The word prana denotes the body's own natural, vital, self-healing energy. This book will teach you the many ways in which you can incorporate safe, effective Pranic Healing techniques into your daily life to heal physical, psychological, and emotional problems and stay well. In Your Hands Can Heal You, you'll find easy-to-learn methods to generate energy, including non-touch hand movements; the basic tenets of energetic hygiene; full-body breathing; and brief meditations. With the expert training and guidance of Stephen Co, you'll learn how to conquer a wide range of disorders, including: -headaches -backaches -irritable bowel syndrome -arthritis -insomnia -hypertension -congestion -menstrual cramps -depression With step-by-step instructions, line drawings, and real-life stories of medical recovery, this revolutionary health reference can provide you with all the help you need to help yourself—with your own two hands.

    Somewhere between the exhilarating rise of Girl Power in the 1990s and today, the pursuit of physical perfection has been recast as the source of female empowerment. And commercialization has spread the message faster and farther, reaching girls at ever-younger ages. But how dangerous is pink and pretty, anyway? Being a princess is just make-believe; eventually they grow out of it . . . or do they?In search of answers, Peggy Orenstein visited Disneyland, trolled American Girl Place, and met parents of beauty-pageant preschoolers tricked out like Vegas showgirls. The stakes turn out to be higher than she ever imagined. From premature sexualization to the risk of depression to rising rates of narcissism, the potential negative impact of this new girlie-girl culture is undeniable—yet armed with awareness and recognition, parents can effectively counterbalance its influence in their daughters' lives.

    I don't think it will ever be superseded ... It is scholarly yet readable, the fullest, most objective and factually detailed book on virtually every aspect of Buster's career and personality: artistic, financial, and pyschological ... full of the most interesting (and surprising) information." - Dwight MacDonald, The New York Review of Books "A candid yet compassionate account of Keaton's turbulent personal life...reveals the roots of his humanity ... his pessimism ... �his� superb spirit of comic gloom ..." - Boston Globe

    From the city streets to the rich landscape of dreams, each of these poems holds out the "black wings of expectation" offering the chance to emerge from the pain of the past and arrive at "the day you have been waiting for/when you would finally begin to live." At turns alarming and inspiring, the raw lyrics and piercing wisdom of Black Wings & Blind Angels remind us of Sapphire's place as a unique and fearless voice.

    Girl, Get Your Money Straight! presents her seven-step program for holistic financial healing–an upbeat, empowering road map that you can use to identify your heart’s desires, break away from negative spending patterns, pay off outstanding debts, develop a spending plan, conquer the checkbook blues, and create new wealth. Filled with Bridgforth’s warmhearted wisdom and advice, and complete with worksheets exercises, affirmations, and inspiring stories of African American women who have found financial peace of mind, Girl, Get Your Money Straight! is a fresh, fun, and eminently practical guide to healing your bank account and building a life that you love.

    Drawing from myth and literature, the author’s own experiences, and interviews with countless women, we learn, through women’s deeply personal stories, how horses enrich our lives and connect us to nature–making us readers of rhythm and invisible signs, helping us harness our youthful sexuality, sharing the “horsepower” we need to reach our dreams. And here we see how, for thousands of years, the deep kinship between women and horses has connected us to our most intimate feelings of delight, helped us learn to solve problems, and set our creativity free. From the poetry of Geoffrey Chaucer to the fiction of Jane Austen to folktales from around the world, She Flies Without Wings uses great literature and myth to encompass a wide spectrum of beliefs and perspectives–and creates a true celebration of speed, air, and the spectacular animal that connects us with both.Filled with the moving lessons–-about sensuality, commitment, power, nurturance, and spirituality–women riders have known for centuries, written with a loving hand by an expert equestrian, She Flies Without Wings is an eloquent paean to a pairing that enlivened history, inspired literature, and continues to enchant us all.

    Thus began the romance of the most dynamic, productive and famous couple in American art. 8 pages of full-color photographs; 40 black-and-white photographs.

    A leading feminist activist, author, and nationally known lecturer writes of her struggle to integrate a feminist head with a Jewish heart.

    He was a giant of the saxophone and a major composer. His music influenced both rock stars and classical musicians. There was a mystical quality, a profound melancholy emanating from this quiet, self-contained man that moved listeners--some of whom knew little about music but heard something beyond music's boundaries in the sounds his saxophone created. J. C. Thomas traces John Coltrane's life and career from his North Carolina childhood through his apprenticeship with Dizzy Gillespie, Thelonious Monk, and Miles Davis, to its culmination in the saxophonist's classic quartet that played to steadily increasing audiences throughout America, Europe, and Japan.The author has drawn on the recollections of the people who knew Coltrane best--boyhood friends, band members like Elvin Jones, spiritual mentors like Ravi Shankar, and the women who loved him." Chasin' the Trane" is the story of a man who struggled against drug addiction, studied African and Eastern music and philosophy, admired both Einstein's expanding universe and the shimmering sounds a harp makes, and left behind the enduring legacy of a master musician who was also a beautiful man.

    The author of The Silent Passage combines interviews and research in an exploration of romance and the sexual habits of a wide range of women--married and single--over the age of fifty, covering an enormous range of experience among older women.

    In prose that is neither history nor memoir but something larger and brighter than both, Remembering Ahanagran captures her memories of her early years in Ireland, her migration to the United States, and her marriage to Harry White, the Harvard-educated son of Russian Jewish emigrants. Her son, eminent historian Richard White, in collaboration with Sara, forces history as it is traditionally written into conversation with personal recollections.

    Romance also blossoms with a Yankee toymaker. Soon, however, a vanload of people from her community, including the Amish bishop, arrive to take her back into the fold. Saloma's freedom comes to an abrupt end when she goes back home to Ohio with them.Thus begins a years-long struggle of feeling torn between two worlds: will she remain Amish and embrace the sense of belonging and community her Amish life offers, or will she return to the newfound freedom she tasted in Vermont?Saloma settles into teaching in an Amish school and does her best to fit back into Amish ways, but a legacy of childhood abuse, struggles with an eating disorder, and questions of identity plague her. Her ties to the outside world remain, mostly through the quiet perseverance of the toymaker from Vermont. He keeps sending her cards, never giving up hope that their love could survive the strain of living in two different worlds.Bonnet Strings by Saloma Miller Furlong offers a universal story of overcoming adversity and a rare look inside an Amish community. Readers of Amish fiction and viewers of the PBS documentaries such as The Amish and The Amish: Shunned will find in it a true story: of woundedness and healing, of doubt and faith, and of the often competing desires for freedom and belonging.

    For women, though, pursuing happiness is a complicated endeavor, and if you head out into America and talk to women one-on-one, as Jill Filipovic has done, you'll see that happiness is indelibly shaped by the constraints of gender, the expectations of feminine sacrifice, and the myriad ways that womanhood itself differs along lines of race, class, location, and identity. In The H-Spot, Filipovic argues that the main obstacle standing in-between women and happiness is a rigged system. In this world of unfinished feminism, men have long been able to "have it all" because of free female labor, while the bar of achievement for women has only gotten higher. Never before have women at every economic level had to work so much (whether it's to be an accomplished white-collar employee or just make ends meet). Never before have the standards of feminine perfection been so high. And never before have the requirements for being a "good mother" been so extreme. If our laws and policies made women's happiness and fulfillment a goal in and of itself, Filipovic contends, many of our country's most contentious political issues -- from reproductive rights to equal pay to welfare spending -- would swiftly be resolved. Filipovic argues that it is more important than ever to prioritize women's happiness-and that doing so will make men's lives better, too. Here, she provides an outline for a feminist movement we all need and a blueprint for how policy, laws, and society can deliver on the promise of the pursuit of happiness for all.

    Power. Sex appeal. Wealth. What does the sound of your name say about you? How do these syllables affect not only your self-image but, even more importantly, the expectations that others have of you? The Secret Universe of Names explains, in fascinating detail and name-by-name example (over 10,000 names), how the sound of a name evokes basic, gut reactions, and what this means for you and yours. Why are people whose names begin with the letter J 250 per cent more likely to become millionaires than people with names beginning with the letter N? Why are I people becoming doctors at four times the rate of O people? Why do the Keiths of the business world statistically outperform the Nigels by almost 300 per cent? What mechanisms explain why the name Emma evokes stronger romantic feelings than the name Kate?

    However, the iconic women of the 1990s—such as Hillary Clinton, Courtney Love, Roseanne Barr, Marcia Clark, and Anita Hill—earned their places in history not as trailblazers, but as whipping girls of the media. During this decade, American society grew increasingly hostile to women who dared to speak up, challenge power, or defy rigid expectations for female behavior.Deeply researched yet thoroughly engaging, 90s Bitch untangles the complex history of women in the 1990s, exploring how they were maligned by the media, vilified by popular culture, and objectified in the marketplace. In an age where even a presidential nominee can be derided as a “nasty woman,” it’s clear that the epidemic of casting women as bitches persists. To understand why we must take a long, hard look back at the 1990s—a decade in which female empowerment was twisted into bitchification and exploitation.Yarrow’s thoughtful, clear-eyed, and timely examination is a must-read for anyone seeking to understand gender politics and how we might end the “bitch epidemic” for the next generation.