In this riveting collection of thoughts and stories, Paulo Coelho, the author of 'The Alchemist', offers his personal reflections on a wide range of subjects from archery and music to elegance, traveling and the nature of good and evil. An old woman explains to her grandson how a mere pencil can show him the path to happiness...instructions on how to climb a mountain reveal the secret to making your dreams a reality!the story of Ghengis Khan and the Falcon that teaches about the folly of anger - and the art of friendship!a pianist who performs an example in fulfilling your destiny!the author learns three important lessons when he goes to the rescue of a man in the street - Paulo shows us how life has lessons for us in the greatest, smallest and most unusual of experiences. 'Like the Flowing River' includes jewel-like fables, packed with meaning and retold in Coelho's inimitable style. Sharing his thoughts on spirituality, life and ethics, Paulo touches you with his philosophy and invites you to go on an exciting journey of your own.

    It examines the differences between the movements in a typical hunter - gatherer's life and the movements in our own. It shows the many problems with using exercise like movement vitamins instead of addressing the deeper issue of a poor movement diet. Bet of all, Move Your DNA contains the corrective exercises, habit modifications, and simple lifestyle changes we need to make in order to free ourselves from disease and discover our naturally healthy, reflex driven selves. From couch potatoes to professional athletes, new parents to seniors, readers will love Katy's humorous, passionate, and above all science based guide to restoring your body and reclaiming your life.

    Cindi McMenamin, author of Heart Hunger, offers personal encouragement and practical, biblical steps for gaining strength in times of isolation and becoming resilient to, not resentful toward, loneliness.Cindi's audience for Women Who Walk Alone is a broad one--single women, women parenting alone, women alone as the spiritual head of their household, women facing challenging life situations, women without close friendships. And her message is timely--every woman feels alone at some point in her life, yet every woman needs someone to grow alongside her and to encourage her in her walk with the Lord.When Women Walk Alone encourages readers to see alone times as unique opportunities for personal and spiritual growth. Women will discover practical ways to...find support from other women who feel alone in their lives celebrate their own uniqueness and grow through the lonely times gain strength for the challenges of parenting alone funnel "loneliness in prayer" into "a new power in prayer alone with God" rely on the Lord and others to overcome personal trialsUsing examples of biblical and contemporary women who emerged from a time of loneliness stronger and more complete, Cindi also looks at the example of Jesus and the many times He was alone or sought out some "alone time" to draw strength from His Father.

    It is about being awake and in touch with what is going on here and now. When the Buddha was asked to sum up his teaching in a single word, he said, "Awareness." The Buddha taught how to see directly into the nature of experience. His observations and insights are plain, practical, and down-to-earth, and they deal exclusively with the present. In Buddhism Plain and Simple, Steve Hagen presents these uncluttered, original teachings in everyday, accessible language unencumbered by religious ritual, tradition, or belief.

    By embracing four fundamental premises and putting into practice the author's many helpful and practical suggestions, you'll acquire the skills and insights necessary for turning around even the most troublesome relationship. What you need to keep in mind is that: (1) nothing in your life happens randomly and your difficulties have a deeper purpose; (2) frustration and even emotional pain are as necessary for your personal and spiritual growth as love and joy; (3) transforming enmity and completing unfinished business may be the most important skills you can learn in life; and (4) when you make an effort to work on your inner self, your outer relationships will be transformed.        This groundbreaking book draws upon state-of-the-art psychological principles and timeless spiritual practices from all traditions. Filled with enlightening exercises and entertaining stories, Thank You for Being Such a Pain will forever change the way you see the difficult people in your life . . . as well as the way you see yourself.

    Women can immediately apply these tools and strategies for limiting commitments, identifying gifts, dealing with emotions, nurturing the spirit, burying anxieties, facing the past, celebrating accomplishments, developing a support network, and protecting dreams. The Worn-Out Woman will help the reader trade in a life of running on empty for a life that is meaningful and fulfilling. She will find and recapture her passion, finally realizing the great potential God gave her.You've come a long way...maybe. "Most days I feel overwhelmed." "I want to run away and start over." "The joy and excitement are gone." There are more than 60 million worn-out women in the U.S. today. If you're among them, this book will be like a retreat for your soul.One short chapter at a time, you'll find simple steps to bring back the joy and energy of a rich life. What's more, you'll finally understand and learn to manage the sources of your exhaustion--perfectionism, guilt, unrealistic expectations, and difficult people--in a healthy way.Story Behind the BookWe have written this book because it will provide the worn out women of today's society with practical solutions to those who want to drop out because they are stressed out. Although some of you will look for quick checklists... wanting to jump to the "just let me unclutter my life" sections... we know the value of uncluttering you heart first. For that reason, we've included chapters for all areas of your life--emotional, mental, social, physical and spiritual. Most other books focus on learning to say no, simplifying your lifestyle, organization, and nurturing your spirit. Our book is unique because it includes all of these but also covers solutions for the root causes of why women do too much.

    But felt totally clueless about how to make it happen? You're not alone. I spent years in soul-sucking jobs, battling depression, an eating disorder, and a preference for chaos and disaster, simply because I didn't know how to create the life I dreamed about.In RADICAL SELF LOVE, you'll begin to discover exactly what makes you so magnificent, and you'll uncover a litany of tools and techniques to help you manifest a life that bursts with magic, bliss and adventure.When you love yourself, life is limitless. You can do anything you want. It's time to throw off the shackles of expectation, and start living from your heart. It's time to astound yourself with how beautiful your life can be. It's time to treat every single day like a celebration... Cake, candles and confetti very much included!"Radical Self Love should be on every woman's bookshelf. Gala Darling is the fresh voice of a new generation, encouraging us to love ourselves and rediscover the most magical facets of who we are. This book will crack you open to the presence of your authentic power." -- Gabrielle Bernstein, New York Times best-selling author of Miracles Now

    Sport's for everyone . . . isn't it?Society has led us to believe that women and sport don’t mix. But why? What happens to the young girls who dare to climb trees and cartwheel across playgrounds? In her exploration of major taboos, from sex to the gender pay gap, sports journalist Anna Kessel discovers how sport and exercise should play an integral role in every sphere of our modern lives. Covering a fascinating range of women, from Sporty Spice to mums who box and breastfeed, Eat Sweat Play reveals how women are finally reclaiming sport, and by extension their own bodies, for themselves - and how you can too. 'Anna Kessel's book should inspire a whole generation of women. It ought to be on the school curriculum.'Hadley Freeman "

    With practical tools, strategies and exercises harnessing the benefits of mindfulness, meditation, gratitude, creativity, relaxation and compassion, this book will guide you towards your own inner peace and help you to find harmony with those around you: family, friends, your community and the world.CONTENTSIntroduction1. Grounded and Rooted2. Equanimity3. Acceptance4. Gratitude5. Compassion6. Something More7. Towards World PeaceReferencesAcknowledgements

    Most significant, aside from the grueling physical ordeal she underwent, was the way it changed how she felt inside and what she thought she ought to be doing with her days. Now she has written the book that she needed to read then. In this honest, wise, and upbeat guide, Alice Hoffman provides a road map for the making of one's life into the very best it can be. As she says, "In many ways I wrote this book to remind myself of the beauty of life, something that's all too easy to overlook during the crisis of illness or loss. There were many times when I forgot about roses and starry nights. I forgot that our lives are made up of equal parts sorrow and joy, and that it's impossible to have one without the other. . . . I wrote to remind myself that in the darkest hour the roses still bloom, the stars still come out at night. And to remind myself that, despite everything that was happening to me, there were still some choices I could make.

    Strawberry ice cream. Making faces at monkeys in the zoo. Dog dishes that say "Good Dog." Carolers singing around a Norwegian spruce. Sun burning off the morning fog. Cabanas. It's the little things that make life worth living, and they can be found by the dozens in this obsessive, quirky, and utterly captivating compendium with over 950,000 copies in print. A pure, unadulterated listing, it offers not a single explanation, aside, or footnote, but reading it is as irresistible as eating popcorn. Randomly selected and catalogued over the course of twenty years-and illustrated with joyous and jewel-like precision by the gifted artist Pierre Le-Tan-14,000 THINGS is Barbara Ann Kipfer's perfect antidote to the all-too-frequently-mentioned things we should be unhappy about.It's a celebration of almost everything that's ever made us smile. And that itself is reason number 14,001.

    So where is it? Well, for reasons this book makes crystal clear, that pill will never exist—but as a result of the research that’s gone into it, scientists in the last few years have learned more about how women’s sexuality works than we ever thought possible, and Come as You Are explains it all.The first lesson in this essential, transformative book by Dr. Emily Nagoski is that every woman has her own unique sexuality, like a fingerprint, and that women vary more than men in our anatomy, our sexual response mechanisms, and the way our bodies respond to the sexual world. So we never need to judge ourselves based on others’ experiences. Because women vary, and that’s normal.Second lesson: sex happens in a context. And all the complications of everyday life influence the context surrounding a woman’s arousal, desire, and orgasm. Cutting-edge research across multiple disciplines tells us that the most important factor for women in creating and sustaining a fulfilling sex life, is not what you do in bed or how you do it, but how you feel about it. Which means that stress, mood, trust, and body image are not peripheral factors in a woman’s sexual wellbeing; they are central to it. Once you understand these factors, and how to influence them, you can create for yourself better sex and more profound pleasure than you ever thought possible.And Emily Nagoski can prove it.

    Yet when these couples encounter problems, they often lack the resources that keep them connected to this greater mystery surrounding marriage.Rob and Kristin Bell introduce a startling new way of looking at marriage, The Zimzum of Love. Zimzum is a Hebrew term where God, in order to have a relationship with the world, contracts, creating space for the creation to exist. In marriage, zimzum is the dynamic energy field between two partners, in which each person contracts to allow the other to flourish. Mastering this field, this give and take of energy, is the secret to what makes marriage flourish.Rob and Kristin Bell are brutally honest about their own struggles, their ups and downs, as together they pass along what matters most for couples. In this wise book, they explore the secret of what makes a happy union—probing the mystery at the heart of the extraordinary emotional connection that binds two people. With his down-to-earth charm, a dose of whimsy, and memorable stories, Rob, writing with his wife Kristen, changes how we consider marriage, providing insight that can help all of us create satisfying and sacred unions of our own.

    Taking your relationship to the next level requires attention and effort. Even people in great marriages face challenges and encounter difficulties. What tools can you place in your hands to build the marriage you desire?In The 21 Undeniable Secrets of Marriage, best-selling author and communicator, Dr. Allen Hunt, shares the life-giving principles that are necessary for success in your relationship.Utilizing his decades of experience with couples, Dr. Hunt shares real-life wisdom and help for your marriage. He shows how:• The Secret of Purpose nourished one couple through the highs and lows of a 65-year marriage.• The Secret of The Little Things proves to be the greatest predictor of the health of your marriage as it draws directly from the wisdom of St. Therese de Lisieux.• The Secret of Ages and Stages provided the foundation for a couple's 82-year marriage, the longest of its time.The 21 Undeniable Secrets of Marriage will equip you and your marriage to begin moving toward all that God hopes and desires for your relationship.

    The author grapples with both medieval and contemporary interrogations of the argument with reference to Greek, Enlightenment and Medieval philosophers. It gives the reader an insight into some of the main areas of controversy (for example discussions of infinity and contingency) and attempts to make critical assessments throughout. The book concludes with the author’s understanding of the ‘strongest forms’ which attempt to postulate the most undercutting arguments for the existence of God.