Ill-fitting and high-heeled shoes cause damage to the knees and spine, and continuous wearing of any kind of shoes builds up these problems. Daniel Howell describes the benefits of a simple alternative: going barefoot. The barefoot lifestyle corrects misalignments and increases foot strength and flexibility, and it is practiced in many other countries. In a reader-friendly, accessible style, this practical book explains the health advantages of going barefoot, provides tips for increasing barefoot time, and encourages everyone to experience the health benefits and the natural, vital pleasure of a barefoot connection with the earth.

    Jay Withgott and new co-author Matt Laposata present the latest coverage of environmental science and introduce new FAQ sections to address common student misconceptions. Note: This is the standalone book if you want the book/access card order the ISBN below: 0321752546 / 9780321752543 Essential Environment: The Science behind the Stories Plus MasteringEnvironmentalScience with eText -- Access Card Package Package consists of: 0321752902 / 9780321752901 Essential Environment: The Science behind the Stories 0321754077 / 9780321754073 MasteringEnvironmentalScience with Pearson eText -- Valuepack Access Card -- Essential Environment: The Science behind the Stories (ME component) "

    The design of this anthology is inspired by the structure of a sonnet: 14 Poems for 14 Themes Love; Parting and Sorrow; Inspiration; Mystery and Enigmas; Humour and Curiosities; Rapture; A Door Opens, A Door Closes; Memory; Tales and Songs; Nature; Cities; Solitude; Contemplation; and Animals. There are poems for every mood and occasion, and alongside the more famous works, are some lesser known gems of English poetry.Included are masterpieces by Shakespeare, Dickinson, Hart Crane, T.S. Eliot, E.E. Cummings, Walt Whitman, Robert Browning, Lewis Carroll, Edward Lear, Yeats, Shelley, Keats, Byron, Christina Rossetti, and many other outstanding poets. Please view the preview of this book for a full listing.At Elsinore Books we pride ourselves on creating beautiful Kindle Books, and devote great attention to formatting, and ease of navigation. This book contains a cleanly-styled contents page that permits easy movement between poems. You can return at any time to the contents page by clicking on the title of each poem.The Best of Poetry Series:Volume 1: The Best of Poetry: Thoughts that Breathe and Words that BurnVolume 2: The Best of Poetry: Shakespeare, Muse of Fire Foreword Anthologies of English verse are as abundant as mushrooms after rain. So why create another?Our defence amounts to this: the kind of anthology that we wanted to own did not exist – a collection in which the poems were as carefully arranged as selected; where Whitman’s “Crossing Brooklyn Ferry” could ignite the beauty of Hart Crane’s “Brooklyn Bridge”; where the enigmas of Browning’s “Meeting at Night”, and Hardy’s “Once at Swanage” might unravel each other; and the doubts besetting Anne Gregory in Yeats’s poem, find answers in Thomas Moore’s “Believe Me, If All Those Endearing Young Charms”. In this collection, we have tried to place poems together that will strike fire off one another, and bring new light to familiar lines. We decided to structure the anthology as a sort of sonnet sequence, with fourteen poems for fourteen themes. A two-poem prologue and epilogue bring the collection to exactly two-hundred poems. In selecting which poems to include, our aim was to present the best-loved poems in the English language alongside some less commonly anthologized masterpieces. Committed as we were to a definite fourteen by fourteen structure, there were of course, many wonderful poems that we were unable to include. Shorter, lyrical pieces have generally been favoured over the longer canonical works of English poetry. Each theme in this anthology is introduced by a famous definition of poetry. Taken together, these definitions give some idea of the beauty, enchantment, and richness that poetry can offer. But it is in the poems themselves that the real treasure is to be found. We hope you will enjoy reading them.Rudolph Amsel and Teresa Keyne

    The Little Book of Forest Bathing is all about finding strength, peace, and beauty in your surroundings. Drawing on recent research, Forest Bathing maps out the mental, physical, and spiritual benefits of immersing yourself in natural surroundings. It then goes on to provide a how-to guide to forest bathing, with methods ranging from hiking to traditional meditation to literal tree hugging. Interspersed in these informational tidbits are brilliant photos, lush illustrations, sensual typography, poem excerpts, and forest-related quotes. Forest Bathing is perfect for anyone aspiring to slow down, be more mindful, and connect with something greater.

    Keenly aware that the course of the nation's destiny lay westward—and that a "Voyage of Discovery" would be necessary to determine the nature of the frontier—President Thomas Jefferson commissioned Meriwether Lewis to lead an expedition from the Missouri River to the northern Pacific coast and back. From 1804 to 1806, accompanied by co-captain William Clark, the Shoshone guide Sacajawea, and thirty-two men, Lewis mapped rivers, traced the principal waterways to the sea, and established the American claim to the territories of Idaho, Washington, and Oregon. Together the captains kept this journal: a richly detailed record of the flora and fauna they sighted, the native tribes they encountered, and the awe-inspiring landscape they traversed, from their base camp near present-day St. Louis to the mouth of the Columbia River, that has become an incomparable contribution to the literature of exploration and the writing of natural history.

    He did not mean to rock the world. He meant only to know the truth. But before he was done, Charles Darwin would shake the faith of centuries...would be reviled as a fiend, denounced as a madman - and finally hailed as a genius. His life was a storm-swept voyage of discovery-from the moment when as a raw youth he set sail on a five-year journey around the entire globe to his final years and epochal explorations into the ultimate mystery of human origins. Now Charles Darwin is brought to life in a superlative novel that captures not only the man himself but the Victorian age that produced him. These pages reveal the drama and passion of a beset by the prejudices of his era and by guessed-at dangers.

    Frankenstein: Or, Modern Prometheus by Mary Shelley had a huge impact on gothic horror and science fiction genres. The name Frankenstein has become part of our everyday language, often used in derogatory terms to describe scientists who have overstepped a perceived moral line. But how did a 19-year-old woman with no formal education come up with the idea for an extraordinary novel such as Frankenstein? The period of 1790-1820 saw huge advances in our understanding of electricity and physiology. Sensational science demonstrations caught the imagination of the general public, and newspapers were full of tales of murderers and resurrectionists.It is unlikely that Frankenstein would have been successful in his attempts to create life back in 1818. However, advances in medical science mean we have overcome many of the stumbling blocks that would have thwarted his ambition. We can resuscitate people using defibrillators, save lives using blood transfusions, and prolong life through organ transplants--these procedures are nowadays considered almost routine. Many of these modern achievements are a direct result of 19th century scientists conducting their gruesome experiments on the dead.Making the Monster explores the science behind Shelley's book. From tales of reanimated zombie kittens to electrical experiments on human cadavers, Kathryn Harkup examines the science and scientists that influenced Mary Shelley and inspired her most famous creation, Victor Frankenstein. While, thankfully, we are still far from being able to recreate Victor's "creature," scientists have tried to create the building blocks of life, and the dream of creating life-forms from scratch is now tantalizingly close.

    The book uses captivating illustrations and carefully chosen words to teach children about "the old man of the sea". This series is known as one of the most beautiful on the kindle. The pictures look great even in black and white and are excellent on the full color kindle. The description in the large text beneath is simple enough for early readers or for a parent to guide a child through.There are also picture captions that provide more information to talk about with your child. Alternatively, a child of any age (even the child in you) can just look at the images and appreciate its beauty.This book depicts the wonder of the world of Sea Turtles. Children are given a well-rounded understanding of this beautiful creature: its anatomy, feeding habits and behavior. The following Sea Turtles are featured:* The herbivorous Green Sea Turtle* The beautiful Hawksbill Sea Turtle* The petite Kemp's Ridley Sea Turtle* The solitary Loggerhead Sea Turtle* The king-sized Leatherback Sea Turtle* The unusual Olive Ridley Sea TurtleI enjoyed compiling this book. I even learned a few things along the way. Perhaps you will too.Get this book at this SPECIAL PRICE exclusive to the Amazon Store.*** Your child will love it - this is guaranteed.***

    The scene opens with several small vessels drifting about on the ocean. There had been a fire, followed by an explosion aboard a vessel carrying slaves. Most of the crew were pretty nasty people, but there were two pairs of people who become the heroes of this story. One of these is Ben Brace and a sixteen year old boy seaman, whom he had rescued from being eaten by the thirty or so crew members who had found enough spars, timber, sails, ropes and barrels to construct a large raft, though rather badly made, because these men were consoling themselves with a rum-barrel. At a distance floated the ship's gig, with the captain, the mate, the carpenter and three other men. Finally, there is a construction, hardly more than a large barrel, containing Snowball, an African ship's cook of the Coromantee tribe, together with a little girl of eight or ten. Luckily these get together with Ben Brace and the boy William, and it is their adventures that the story is mainly about. The author is a natural historian, and he tells us lots of interesting things about the fish and other denizens of the deep. Naturally the whole thing comes right in the end, with the wicked perishing, and the good being picked up by a whale-ship.

    In ten short chapters of lyrical prose—each one an ode to a breathtaking realm of discovery—Stefan Klein uses everyday objects and events as a springboard to meditate on the beauty of the underlying science. Klein sees in a single rose the sublime interdependence of all life; a day of stormy weather points to the world’s unpredictability; a marble conjures the birth of the cosmos. As he contemplates the deepest mysteries—the nature of reality, dark matter, humanity’s place among the galaxies, and more—Klein encourages us to fall in love with the universe the way scientists do: with a grasp of the key ideas and theories of twenty-first-century physics that bring to life the wonders of, really, everything. You won’t look at a rose—or at our world—the same way again.

    This book provides a beautiful overview of the diversity that succulents have to offer, presenting a wide variety of popular plants to help you create striking, aesthetically pleasing compositions.This succulent guide includes information about: What each variety needs and where it thrivesPlant characteristics, with ratings on ease of growth and maintenance requirementsIdeas for group plantings and illustrated tips on indoor plantingStriking identification photos, rich in color and contrastThis succulent encyclopedia is a useful resource for everyone--from cacti beginners looking to decorate their living space to serious gardeners hoping to expand their succulent plantings.

    Written while Abbey was working as a ranger at Arches National Park outside of Moab, Utah, Desert Solitaire is a rare view of one man’s quest to experience nature in its purest form.Through prose that is by turns passionate and poetic, Abbey reflects on the condition of our remaining wilderness and the future of a civilization that cannot reconcile itself to living in the natural world as well as his own internal struggle with morality. As the world continues its rapid development, Abbey’s cry to maintain the natural beauty of the West remains just as relevant today as when this book was written.

    He answers an ad in a local newspaper from a teacher looking for serious pupils, only to find himself alone in an abandoned office with a full-grown gorilla who is nibbling delicately on a slender branch. "You are the teacher?" he asks incredulously. "I am the teacher," the gorilla replies. Ishmael is a creature of immense wisdom and he has a story to tell, one that no other human being has ever heard. It is a story that extends backward and forward over the lifespan of the earth from the birth of time to a future there is still time save. Like all great teachers, Ishmael refuses to make the lesson easy; he demands the final illumination to come from within ourselves. Is it man's destiny to rule the world? Or is it a higher destiny possible for him-- one more wonderful than he has ever imagined?

    Still, they took the deadly gamble—and lost. As acclaimed "New York Times" reporter and Pulitzer Prize finalist John Branch writes in this harrowing tale of disaster and survival, "the very thing the skiers and snowboarders had sought—fresh, soft snow—instantly became the enemy." In less than a minute, Tunnel Creek turned from a playground into an icy tomb.

    Struggling to make a life for herself and her younger brother she is determined to forge her own way. When a mining disaster tragically strikes her hometown, her life, and heart, is changed forever. Appalachian Tales is a charming and engaging tale, filled with amusing yarns about marriage, illustrations of courage and an unsolved mystery. It's the story of two women who meet in 1982, elderly Nadia telling her stories to Dee, a young college student living in Charleston, West Virginia. The tales she tells encompasses tragic events, such as the Benwood Mine Disaster, bigotry, and the disappearance of the Sodder children. It is also a portrait of a life that was packed full of history, love, heartbreak, acts of kindness, bravery, joy and strange events that spans across decades. You will find yourself wishing to call on the fine folks of the Appalachians, grab a frosty glass of sweet tea, settle into a rocking chair, and discover why West Virginia is wild and yet splendidly wonderful.