It provides a useful introduction to Zen for people that have never had any previous experience of the subject matter, and it will provide a little something here and there for experienced Zen practitioners too, even if they are already very happy and very tranquil. The author's aim is to help people glide through life with maximum joy, and minimum fuss. Three of the central aspects of the Zen way of life that the author has found most useful for increasing happiness and tranquility are explored in detail. These are mindfulness, lifestyle and meditating. Between each of the three main chapters in this book are 'Zen tips', much shorter chapters of just a few paragraphs, giving information on a particular topic that the author has found especially useful in helping to maintain Zen tranquility and happiness. From the author: "This book isn't intended as a complete guide to all aspects of Zen culture, history or philosophy, but as an honest and insightful Zen based contribution to people's well being. I hope you enjoy it, and, more importantly, I hope you find it useful!"

    In a cruel twist of Fate, Susie discovers she is carrying Danny's child and, shunned by his parents, she turns to her mother for support. Louise Ingram, widowed during the First World War, knows how hard it is to bring up a family alone, but with the help of her eldest daughter, Martha, who lives next door, they manage to survive. When little Rosie is born there is no doubt that she is Danny's daughter, but it is destined to take many more years of heartache before the two families are united again...

    Now, Catherine finds herself back on the small peninsula to attend the reading of her eccentric uncle’s will. It is in the very mansion her own grandfather built amongst ghostly servants, chilling houseguests, and a mysterious and captivating stranger that Catherine must finally unlock the dark secrets of her past.

    

    This set includes:1. What the Cat KnewThe fortune teller gig started as a scam, but Reg suddenly finds herself tangled up in the case of Warren Blake, a man who she thought was dead. It turns out he may still be alive, but in mortal peril. 2. A Psychic with CatitudeReg Rawlins is back in business, asked by Detective Jessup to consult on a missing persons case. Little does she know that it’s not your average teen runaway or kidnapping. There is something strange going on, and time is running short for the missing teen.3. A Catastrophic TheftReg's relationship with Sarah, who has been her loyal friend and protector since she arrived becomes strained when Sarah’s precious emerald necklace disappears. There is no shortage of suspects, with Reg herself at the front of the line.

    The university lecturer has got her man, her dress and her hopes of a long and happy life with stockbroker Jeff. But the man of her dreams isn't all that he seems, and before long dark clouds are gathering on the horizon...Sadly, Laura has little option but to end her marriage. But leaving Jeff doesn't bring an end to the heartache. In fact, the nightmare is only beginning. Jeff seems to be everywhere, and his vindictiveness knows no bounds...A bewildered Laura finds herself cornered and vulnerable as her life spirals out of control.But the seeds of Laura's present dilemma may well be rooted in her past, a past she knows little about. And that lack of knowledge could lead to her downfall, or even her death. What can Jeff possibly know about her past? And how can Laura fight back, when she doesn't even know what she's fighting for - or why?

    But now that she's all grown up, she's her own woman, and church is the last thing on her mind. Her live-in boyfriend, Dawson, is the first. Locksie has shared a wonderful three years with Dawson without half the drama that she hears about from the clients in the salon she manages. But lately, Locksie is beginning to feel as though something is missing from her near perfect romance. When she goes to her favorite aunt, Mary, for some guidance, she doesn't like the direction her aunt is trying to steer her in. Locksie quickly realizes, though, that she can run from her problems, but she can't hide from the truth.Hannah is one of Locksie's faithful clients who tries to offer her some advice, but Hannah's got issues of her own. She's struggling to forgive her husband for cheating, all while being a stepmother to the child who was a result of his affair. The child's mother taunts Hannah every chance she gets.In Me, Myself and Him, these women are torn between holding on to the men they love, or having to let go for the one thing that's missing from their lives.

    But then she falls for Timothy Durkin, a wealthy Oxford student…Following her heart, Hannah sacrifices everything she holds dear and follows her new husband to Oxford. But will her new life of luxury be everything she expected - or will she find that once a coal miner's daughter, always a coal miner's daughter..?

    Written in a style that is simple and engaging, it explores the history of Buddhism, its philosophies, and its relevance in today’s society. The book provides numerous meditative exercises that will allow you to experience the wondrous teachings of this ancient wisdom. Inside you will read about... ✓ A Brief History of Buddhism ✓ The Spread of Buddhism ✓ The Servant or the Master: Which One are You? ✓ Self-Identification with the Mind and Body ✓ Meditation ✓ The Presence of Mindfulness ✓ The Principle of Karma ✓ Dualistic versus Non-Dualistic Perspectives ✓ The Principle of Non-Substantiality ✓ One’s Life and the Environment ✓ Sentient and Non-Sentient Beings ✓ Attachment ✓ The Ten Worlds The author explains how Buddhism is more than a religion; it’s an internal science. Rather than relying on dogma or sacred texts, Buddhism teaches us to look inward and challenge our most deep-seated beliefs for the purpose liberating ourselves from our minds.

    Although she had the perfect physique and facial features, she studied the charming behaviors of women who successfully landed pro-athletes, and mimicked the money-hungry ladies who were able to get into the pockets of hustlers. Her life-long dream was to become wealthy, and a household name. By any means necessary, she vowed to get what she wanted. As Dominique s mission unfolds, she manages to only rub elbows with the elite, and those who could get her to the top. Soon, after the tragic murder of her sister, all hell breaks loose, and Dominique s cover is blown. Armed with revenge on the brain, and a status goal in mind, she lands a position as Rapheal s woman, the most sought after millionaire Atlanta has to offer. Raphael s lavish status in town puts her on a new level, right where she always dreamed. It was all about money, sex, and power. There was only one problem; Rapheal had always been faithful to his former girlfriend, and had especially been off limits to Dominique. Unfortunately for, Dominique all rules remained the same. In an effort, to hold on to Rapheal, and all the elaborate material possessions, Dominique sets out on a deadly mission to remove anything that stands in her way.

    A tortured mind. A return to work that becomes a living hell ... When Rosie Taylor returns to work after a long recovery from a tragic accident, she can't believe how much things have changed for the worst. Not only is there a new HR guy in charge, everybody's fighting to keep their job and there are some new recruits with very unusual habits. Rosie needs this job. Social services are threatening to take her child, she's struggling to recover from mental illness and if she doesn't bring some money in fast, she'll lose the house. But somebody at work has got it in for her and she's struggling to hang on to what's left of her shattered life. Two Years After is an unsettling psychological thriller which will have you looking over your shoulder next time you go to work.

    Will they have the strength to hold on to their friendships and put their trust in God?