It's as easy as knowing what to eat, and when to eat it. So whether you have a lot of fat to lose or just a little, TNT has a plan to fit your goals. In fact, TNT works not only for the guy who wants to lose 50 pounds of flab but also for the guy who wants to trade 10 pounds of fat for 10 pounds of muscle.Just as important, the TNT diet significantly reduces the risk for heart disease and diabetes, a finding that's been scientifically proven in studies at the University of Connecticut. The results of these studies, which you'll read about inside, are amazing.The best part? The TNT Diet and accompanying exercise plan couldn't be simpler. In fact, throughout the book, you'll find out why you can: - Stop counting calories. The TNT Diet reprograms your appetite, allowing your own body to regulate the amount you eat. So you'll never feel like you're on a diet, even though you'll look like it.- Go back to enjoying the foods you love-like prime rib, omelets, and even butter. Through a revealing report, you'll see why fat - even saturated fat - isn't the dietary demon it's been made out to be.- Exercise just 90 minutes a week. Instead of exercising in the so-called fat-burning zone, you'll learn how to exercise in the carb-burning zone. This is the secret to making your workouts both shorter and more effective.So what's stopping you? The Men's Health TNT Diet provides all the tools you need to dramatically transform your body - both inside and out.

    He never saw a hundred dollar bill or The Godfather until he went to college.Poster comes from a family of oddsmakers who reach for the Doritos on football Sundays and scream for the point spread. He was whistling Sinatra and booking games at his Las Vegas high school.Their unlikely friendship began in college over an $8 veal parmigiana sandwich that led to a partnership in a hotel reservation business. Starting with a desk, a chair, a pillow, and a telephone, Tim and Tom grew a company that they sold during the dot.com boom for $105 million. This allows Tim to pursue his childhood dream of owning a casino and bringing back the glory days of Vegas.When Tim ups the odds and raises the limits to give gamblers the best game in town, a craps player nicknamed "Mr. Royalty," who's on one of the hottest winning streaks in history, heads for The Nugget. When he begins to take Tom and Tim for millions, the partnership is put to the test. But Tim refuses to back off on the odds or the high limits, telling his partner, "It's a ballsy proposition here. It's gonna be a roller coaster ride. But we don't have a public company to answer to. It's just you and me."When Mr. Royalty rolls twenty-two consecutive passes and rakes in a mountain of chips, he takes Tim and Tom to the brink. They must figure out a way to hold up The House.Just as they do, the roller coaster ride really gets rolling—and the ride becomes crazier than they'd ever imagined.

    Their accomplishments are unparalleled, with countless World Series of Poker and World Poker Tour championships to their names and well in excess of $100 million in winnings in private games. Now, this group of poker legends has banded together to create The Full Tilt Poker Strategy Guide, which will stand as an instant classic of the genre and is sure to become the industry standard.

    A national bestseller with more than 750,000 copies in print, now revised for the new mothers of the '90s -- the latest findings on health, advice for working mothers, facts about the influence of TV, and more.B & W illustrations throughout.

    This important classic explains who the believer is in Christ and what really happens when a person receives God's Spirit in his life.

    In this minibook version of her latest release, Barbara gives readers exactly what they need--humorous and insightful answers to questions readers have written in to her.

    But why do people root so passionately for tragically inept teams like the Boston Red Sox, the Chicago Cubs, and the Philadelphia Phillies? Why do people organize their emotional lives around lackluster franchises such as the Cleveland Cavaliers, the San Diego Padres, and the Phoenix Suns, none of whom have ever won a single championship in their entire history? Is it pure tribalism? An attempt to maintain contact with one's vanished childhood?In True Believers, humorist and lifelong Philly fan Joe Queenan answers these and many other questions, shedding light on--and reveling in--the culture and psychology of his countless fellow fans.

    when the Devil walked into my office and had a seat. Bounty hunter Victor McCain always wondered how his brother, Mikey, went from down-n-out loser to one of Louisville’s richest men. Now he knew: his brother sold his soul to the Devil. And in twenty-four hours, Mikey would die and spend eternity in Hell unless Victor agreed to hunt down a thief, a woman as deadly as she is beautiful. On a journey of murder and betrayal, Victor must now put his own soul at risk to save his only brother, battle a dark underground organization with the goal of nothing less than global war between Christians and Muslims, and fight creatures from man’s darkest nightmares. Then there’s the Hand of God, God’s own bounty hunter. In the end, will he be friend or enemy? Only Heaven knows.

    After years of speculation and rumour, for the first time the real-life expose about this famous series of murders in Adelaide can be told by the man who solved the case. South Australia has an international reputation for being the home of some very strange murders. But during the 1970s this capital city was shocked when a series of young men, all fit and healthy, disappeared from its streets one by one. their bodies were found dumped in the countryside outside the city. All were mutilated and some were dismembered. A group of prominent SA judges and businessmen, believed to be gay, were suspected of being involved with the killings (they weren t). this group were dubbed the Family. the author he detective who investigated the murder of the most high profile of the victims (the son of the city s pre-eminent tV newsreaders) ventually arrested accountant Bevan Von Einem, who is still in gaol for his crimes.

     Kirby Green didn't get to be a Vice President of Marketing by being nice. But when she fires her entire staff within a few weeks (they all deserved it, really), her new boss is hardly impressed. Wanting to prove his point, he issues a bet: If Kirby can get someone-anyone-to call her nice, she can take that long-awaited dream vacation to Italy with her best friend, Jules. If she can't, she can kiss the Coliseum goodbye. Oh, and her job too. Now Kirby has exactly thirty days to bully someone into saying she's nice-and to show her boss who's boss. If she doesn't fall hard for him first...

    Andrew and Anne MacLeod struggled on the land to give David, their only son and heir, a better life.Wracked by grief following his father's death, David is determined to succeed. With the MacLeod love of the land running in his blood, and the beautiful Catriona at his side, he builds an impressive empire of grazing properties for the sons he hopes will follow him.But grooming a suitable heir proves as challenging and heartbreaking as rural life itself. It is David's passion for his beloved high country, and the support of the women in his life, that keep his dream alive.Here is a story that will transport you to the heartland of Australia's bush and keep you spellbound till the very last page.'If you're looking for a saga that provides action, romance and intrigue with a particular Australia flavour, then look no further then Return to the High Country.'Southern Highland News

    It begins with a murderous chase through the streets of Kingston, Jamaica. When a local hard man escapes, the action moves to an unsuspecting Britain where Yardie drug dealers and criminals begin to die horribly. Meanwhile a small-time crook, Frank Newton, has gathered his posse to pull off the robbery that will finally give them financial independence - unaware that half the haul belongs to a London gang boss who knows who they are. In return for their lives they have to eliminate a merciless new Yardie chief, while they themselves are being shadowed by a tenacious police team. With millions of pounds now at stake, the risks are escalating, violence is soaring - and all is on course for a massive bloodbath

    'The i Diet' combines simple, fresh ingredients for an easy way to shed pounds.

    Currently the play-by-play announcer for the Toronto Blue Jays, Martinez has witnessed enormous change in the game he loves, as it has morphed from a grassroots pastime to big business. Not all of the change has been for the better, and today’s fans struggle to connect to their on-the-field heroes as loyalty to club and player wavers and free agency constantly changes the face of every team’s roster.In Change Up, Martinez offers his unique insights into how Major League Baseball might reconnect with its fanbase, how the clubs might train and prepare their players for their time in “The Show,” and how players might approach the sport in a time of sagging fan interest. Martinez isn’t shy with his opinions, whether they be on pitch count, how to develop players through the minor-league system, and even if there should be a minor-league system at all. Always entertaining, ever insightful, Martinez shares brilliant insights and inside pitches about summer’s favourite game.

    But are these disturbing revelations of his life merely the addled fabrications of a cancer-ridden mind, or is there any truth to his frightening claim that a dark and menacing figure has been roaming the land all these many years. About 6,500 words.