Book picks similar to
Complete Tai Chi Chuan by Dan Docherty
martial-arts
tai-chi
canon
martial
James Clavell His Three Epic Novels: Shogun, Tai Pan, And King Rat
James Clavell - 1975
Field of Compassion: How the New Cosmology Is Transforming Spiritual Life
Judy Cannato - 2010
Cannato illuminates the Christian concepts of grace, empathy, and the kingdom of God by examining them in light of cutting-edge scientific theory.
The Japanese Art of Reiki
Bronwen (Stiene) Logan - 2005
This fully-illustrated book traces the system's evolution from a spiritual self-development system to a direct hands-on practice. The journey moves from Japan to the USA, out to the world, and back to Japan. Focussing on the basic elements in their historical context, this guide contains beautifully grounded information that captures a unique sense of the system's traditional Japanese roots. The clarity and accessibility of the teachings in the book redefine and strengthen the concept of Reiki as it is practised today.
Dynamic Alignment Through Imagery
Eric Franklin - 1996
The book's 195 illustrations will help you visualize the images and exercises and show you how to use them in a variety of contexts.Part I of Dynamic Alignment Through Imagery discusses the origins and uses of imagery and includes 36 exercises that demonstrate dynamic alignment in practice. You'll explore the importance of posture and dynamic alignment and discover how to use imagery to affect body movement.Part II explains the biomechanical and anatomical principles behind complex imagery and illustrates 52 exercises to bring these principles to life. You'll learn how to use basic physics to create a strong yet fluid balance in your muscles and joints.Part III provides 250 anatomical imagery exercises to help you fine-tune alignments and increase body awareness. The exercises focus on different regions of the body--the pelvis, hips, knees, lower legs, spine, shoulders, arms, hands, head, and neck--as well as on breathing. You can select specific images to address individual needs or follow the sequence presented in the book.And Part IV provides 23 holistic exercises to sculpt and improve alignment in various positions--standing, supine, and sitting. These exercises will help you establish a body image that facilitates dynamic alignment and releases excess tension.By practicing the techniques described in Dynamic Alignment Through Imagery, you'll tap into the power of imagery and create better movement.
No Time for Tact: 365 Days of the Wit, Words, and Wisdom of Larry Winget
Larry Winget - 2009
No Time for Tact is the ultimate wake-up call for anyone who's looking for a lifeline and true empowerment. Packed with memorable gems and signature Winget quips including: • "Stress comes from knowing what is right and doing what is wrong." • "When people say, 'Let me be honest with you,' it means in the past, they haven't been." • "If you are unhappy, unsuccessful, broke, or sick-please just keep it to yourself. The rest of us don't want to hear it, so don't feel compelled to share!" • "Training is expensive. Books are expensive. Going to seminars is expensive. Being stupid is even more expensive." No one does what Larry does, says what he says, or looks the way he looks! He is truly one of the most unique and outrageous professional speakers and business authors out there today. No Time for Tact is a daily kick in the pants, 365 days of Larry Winget wisdom, full of advice harvested from his past books on career, personal finance, leadership, family, and customer service, which have topped the Wall Street Journal, BusinessWeek, and New York Times bestseller lists.
Jiu-Jitsu on the Brain
Mark Johnson - 2012
It’s not a grab-the-lapel-with-your-left-hand kind of book. There are no techniques in it; it’s not an instructional text. Those books already exist, and some of the most brilliant masters of jiu-jitsu have written them. This is a book about the everyday jiu-jitsu, the lessons that we learn on and off the mat, lessons we absorb from not only our professors, but also our peers, lessons about BJJ and life.Section Titles include:Alligator Arms Cooking Your Opponent: A Recipe for Meathead Soup Jiu-Jitsu as Mistress If the Bone is Poking Through the Skin, it’s Broken Wipe your Bum Technique: The Great EqualizerAn Expensive Gi will not Improve your Jiu-Jitsu There is no Dim Mak Technique Freaks+23,000 words
Parental Advisory: Music Censorship in America
Eric Nuzum - 2001
The vilification of popular music by government and individuals has been going on for decades. Now, for the first time, Parental Advisory offers a thorough and complete chronicle of the music that has been challenged or suppressed -- by the people or the government -- in the United States.From Dean Martin's "Wham, Bam, Thank you Ma'am" to Marilyn Manson's Antichrist Superstar; from freedom fighters such as Frank Zappa and in-your-face rappers such a N.W.A. to crusaders such as Tipper Gore, this intelligent and entertaining book shows how censorship has crossed sexual, class, and ethnic lines, and how many see it as a de facto form of racism. With nearly one hundred fascinating photographs of musicians, record burning, and controversial cover art; illuminating sidebars; and a decade-by-decade timeline of important moments in censorship history, Parental Advisory is by turns frightening and hilarious -- but always revealing.
The Girl in White Pajamas
Chris Birdy - 2013
Since the Boston police are investigating the death of one of their own, Bogie believes his trip will be a short condolence visit and a chance to meet his secret love child. Although Bogie wants to contact his ex-lover, Bailey Hampfield, he’s reluctant to do so since Bailey dumped him four years earlier. Knowing that Bailey had his child after she cut him loose, Bogie thinks it’s time to establish a relationship with the three year old daughter he’s never met. While he considers his options, Bailey gets in touch with him and asks for protection. Someone is trying to kill her. Bogie doesn’t want to get involved in the BPD investigation into his brother’s death, but he continues to be drawn into it while trying to discover who is attempting to kill Bailey Hampfield. The investigations seem to parallel each other, then intersect and become intertwined. As the story develops, Isabella, a precocious child obsessed with martial arts, slowly becomes the focus. The underlying theme of this fast-paced mystery is lies. Everyone seems to be runing on lies and half truths. The only true character is The Girl in White Pajamas.
After the Wake
Brendan Behan - 1981
When he died, at the age of 41, he was arguably the most celebrated Irish writer of the twentieth century.After the Wake is a collection of seven prose works and a series of articles. It includes all that exists of an unfinished novel, 'The Catacombs', and pieces together items whose comic and fanciful accounts evoke Flann O'Brien. Also featured are works of acknowledged excellence, 'The Confirmation Suit' and 'A Woman of No Standing'. This writing bears all the hallmarks of the author's talent - an ability to bring characters to life quickly and unforgettably, a sharp ear for dialogue and dialect, and a natural vocation for story-telling.This diverse collection is a delightful and entertaining windfall from one of Ireland's most colourful writers. An essential complement to Behan's master works.
Wisdom from Gift from the Sea
Anne Morrow Lindbergh - 2002
Excerpts from the original Anne Morrow Lindbergh bestseller on love, happiness, solitude, and contentment.
Traditions: Essays on the Japanese Martial Arts and Ways
Dave Lowry - 2002
The techniques, methods, and rituals of the budo can provide invaluable lessons for today's martial artists—and serve as guides to a well-lived life.In Traditions, Davy Lowry discusses unique aspects of the budo ranging from hacho, or deliberate asymmetry, to uke-waza, the art of "receiving" an attack. The spirit of ryomi, the process of self-evaluation and improvement, is illustrated through the story of Kaofujita, a master swordsman who never stopped practicing the first movement he learned. You'll also learn the importance of yuyo, the distance where an attacker must focus his strike, from the story of Jubei, whose mastery of yuyo saved him in a life-and-death encounter, and the significance of shikaku—, the dead zone, on maintaining balance in combat and in life.With its focus on traditional Japanese martial arts, and fascinating stories that illustrate key principles and martial arts philosophy,Traditions will be required reading for serious martial artists.
The Complete Idiot's Guide to T'ai Chi & QiGong
Bill Douglas - 1999
Tai Chi is agentle extremely low-impact movement and meditation program that slowsthe aging process and enhances the body's natural healing powers. It isproven to lessen anxiety and depression, while burning calories, andbuilding muscle and bone mass. Medical research is proving Tai Chi canhelp with a host of physical and mental health issues, including:hypertension, type 2 diabetes, heart disease, boosting the immunesystem, chronic pain, and this book's author is the Tai Chi instructorfor both the University of Kansas Hospital Turning Point program and the University of Kansas Medical Center.
Karate-Do Nyumon
Gichin Funakoshi - 1988
Karate-do Nyumon is the result of Master Funakoshi's wish to clarify Karate thought and practice for those who know nothing about it. It comprises unpublished writings from the years before his death in 1957, together with simplified kata-sequences of movements-synthesized by Funakoshi from the traditional Okinawa Karate-do kata, for beginners.Master Funakoshi begins by exploding some of the myths of Karate:Karate-do is a noble martial art, and the reader can rest assured that those who take pride in breaking boards or smashing tiles, or who boast of being able to perform outlandish feats like stripping flesh or plucking out ribs, really know nothing about karate. They are playing around in the leaves and branches of a great tree, without the slightest concept of the trunk.In his description of what Karate is, the Master describes the history of Karate-its origins in the ancient methods of unarmed combat in China, and its growth as a fighting method in Okinawa, a country where arms were banned in a succession of decrees from the Japanese mainland. In order to prevent it being subjected to control, or more importantly, to prevent the Japanese overlords from knowing and using the techniques, the practice of Karate was kept a secret. To preserve this secrecy, the habit persisted until very recent times of keeping no records. Master Funakoshi, however, recognized in this book and others the need to formulate the kata precisely, so as to establish a standard of true Okinawan Karate. The kata in this book are not traditional kata, but they serve to establish the correct habits of stance, thought and action, and to facilitate the eventual mastery of the true Karate-do kata. All these special kata are clearly explained and illustrated by photos.Lastly, Master Funakoshi recalls stories of men who were living legends when he was a youth in Okinawa, men whose reputations overcame even the secrecy that clung to Karate until the middle of this century.
The Best of Damon Runyon
Damon Runyon - 1945
Stokes Company, February 24, 1938.
The Joy of Keeping Score: How Scoring the Game Has Influenced and Enhanced the History of Baseball
Paul Dickson - 1996
Within the history of the scorecard are some of baseball's greatest moments. From the first scorecard introduced in 1845, to the scoring system devised by direct-marketing genius L. L. Bean; from presidential scoring habits to batting titles decided by official scorers, to Phil Rizzuto's inspired scoring symbol "WW," ("Wasn't Watching"), Dickson delights in his subject, offering unique insights and memorable anecdotes. Among the book's many illustrations is a gallery of historic scorecards, including Don Larsen's perfect game in the 1956 World Series, Babe Ruth's famous "called" home run, and Cal Ripken's record-breaking 2,131st consecutive game.In addition, Dickson provides basic and advanced scoring techniques for beginners and experts alike, a year-by-year timeline of rule changes, a guide to baseball's quirkiest statutes, stories of famous scoring blunders, and many more unexpected rewards. For those who keep or have kept score, this book will be an elixir. For those who haven't, it will be a revelation. For baseball fans everywhere, it is a treasure.