Book picks similar to
Complete Tai Chi Chuan by Dan Docherty
martial-arts
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Underground! The Disinformation Guide to Ancient Civilizations, Astonishing Archaeology and Hidden History
Preston Peet - 2005
In this massive compendium, editor Preston Peet brings together an all-star cast of contributors to question established wisdom about the history of the world and its civilizations. Peet and anthology contributors guide us through exciting archeological adventures and treasure hunts, ancient mysteries, lost or rediscovered technologies, and assorted "Forteana," using serious scientific studies and reports, scholarly research, and some plain old fringe material, as what is considered "fringe" today is often hard science tomorrow.Contributors include: Graham Hancock (Fingerprints of the Gods, Underworld), David Hatcher Childress (Lost Cities and Civilizations series), Colin Wilson (From Atlantis to the Sphinx), Michael Cremo (Forbidden Archeology), William Corliss (Ancient Infrastructures), Robert Schoch (Voyages of the Pyramid Builders), John Anthony West (Serpent in the Sky), Michael Arbuthnot (Team Atlantis), Erich Von Daniken (Chariots of the Gods), and many more.
Fat Funeral: The Scientific Approach to Long-Term Weight Loss
Daniel Dell'uomo - 2018
But don’t blame yourself if you’ve struggled losing weight. There’s a lot of conflicting information and nonsense out there. Drawing on years of research, Fat Funeral answers critical questions, busts myths, and introduces The Five Golden Weight-Loss Habits—a system of simple, science-based habits that are proven, practical, and powerful enough to completely change your life.
Kendo: The Definitive Guide
Hiroshi Ozawa - 1997
Kendo: The Definitive Guide is the first book in English to provide a practical and truly comprehensive approach to the subject. Everything that the novice needs to know, from basic information about purchasing, wearing, and maintaining essential equipment to competing in international tournaments, is explained in simple, straightforward language. Step-by-step explanation of fundamental techniques needed to be mastered to attain black belt level is illustrated in easy-to-follow line drawings. With appendices giving the rules at international competitions and important information about Kendo clubs outside Japan, Kendo is the definitive guide for all non-Japanese Kendoists. A special section about the history and development of this martial art and guidelines for running practice sessions also make it a unique resource for all teachers of Kendo.
Illustrated Guide to Home Chemistry Experiments: All Lab, No Lecture
Robert Bruce Thompson - 2008
But two decades ago, real chemistry sets began to disappear as manufacturers and retailers became concerned about liability. ,em>The Illustrated Guide to Home Chemistry Experiments steps up to the plate with lessons on how to equip your home chemistry lab, master laboratory skills, and work safely in your lab. The bulk of this book consists of 17 hands-on chapters that include multiple laboratory sessions on the following topics:Separating Mixtures Solubility and Solutions Colligative Properties of Solutions Introduction to Chemical Reactions & Stoichiometry Reduction-Oxidation (Redox) Reactions Acid-Base Chemistry Chemical Kinetics Chemical Equilibrium and Le Chatelier's Principle Gas Chemistry Thermochemistry and Calorimetry Electrochemistry Photochemistry Colloids and Suspensions Qualitative Analysis Quantitative Analysis Synthesis of Useful Compounds Forensic Chemistry With plenty of full-color illustrations and photos, Illustrated Guide to Home Chemistry Experiments offers introductory level sessions suitable for a middle school or first-year high school chemistry laboratory course, and more advanced sessions suitable for students who intend to take the College Board Advanced Placement (AP) Chemistry exam. A student who completes all of the laboratories in this book will have done the equivalent of two full years of high school chemistry lab work or a first-year college general chemistry laboratory course. This hands-on introduction to real chemistry -- using real equipment, real chemicals, and real quantitative experiments -- is ideal for the many thousands of young people and adults who want to experience the magic of chemistry.
The West Wing: The Official Companion
Ian Jackman - 2001
As if to spite the pollsters and talking heads, the frank and brilliant former governor, Jed Bartlet, captures the White House to become President of the United States. Surrounding himself with the best and the brightest, the president chooses his staff from the team responsible for putting him in the White House. Leo McGarry, the president's oldest friend -- and the man who convinces Bartlet to run -- is named chief of staff. One of the most powerful men in his party, Leo presides over the West Wing of the White House with a firm hand and a fatherly tone. With uncanny prescience, Leo puts his faith in Toby Ziegler, the only original staff member to make it through the campaign. Despite six previous failures, Toby's work along with a new team of friends and strangers, helps get Bartlet nominated and elected. Now, as the communications director for the White House, Toby holds an important role in crafting the president's word.Using the power instilled in him as an old family friend, Leo McGarry brings Josh Lyman to the campaign with a simple request to come hear Jed Bartlet speak. In a VFW hall in Nashua, New Hampshire, the skeptical Josh does come and is amazed to finally find a candidate to believe in. Convinced that the man should be president, Lyman gets his friend Sam Seaborn to quit his job at a major law firm where he is about to become a partner and join Bartlet's campaign. Gladly serving at the pleasure of President Bartlet, Sam is now the White House deputy communications director and his friend Josh is the deputy chief of staff. Two men from different backgrounds from opposite ends of thecountry are united not just by friendship but by their devotion to the president."Is Jed Bartlet a good man?" is all that C.J. Cregg wants to know before she agrees to work for him. Toby Ziegler's assurance is all she needs to hear. In an age where the news cycle can last mere seconds, C.J. is the press secretary to the most demanding pool of reporters in the world, the White House Press Corps.With a staff of more than 1,100 people, the West Wing overflows with offices and personnel. Although the upper echelon provides the very public face of the White House, a support staff of hundreds regularly carries out the duties of the executive branch of the government. Filling these desks are numerous aides and assistants, like Donna Moss, who started working for Josh Lyman during the nomination campaign and is now "deputy-deputy chief of staff." Among her many responsibilities is to make sure that her boss is on time for meetings and fully prepared -- which sometimes means making sure that he is dressed.While the White House is very much a public institution, there is one man in particular whose job requires him to be either an imposing figure or totally invisible, often at the same time. Charlie Young, personal aide to the president, truly determines who has access. Among the many tasks laid out before this brilliant young man, he is first and foremost the keeper of the schedule.These people, and a staff of hundreds more, lead America from the most privileged office in the world, from insideTHE WEST WINGStep inside the Bartlet Administration in this richly detailed, perfectly imagined official companion to television's most sophisticated dramatic series, "TheWest Wing. Created by Aaron Sorkin, "The West Wing won nine Emmy(R) Awards, the Humanitas Prize, the Peabody Award, and three Television Critics Association Awards in its first season alone -- and is acclaimed for its superb writing, marvelous portrayals by a stellar cast, and an intelligent, authentic depiction of White House life. Now, the show that has set television's new standard brings you this insider's guide -- which not only presents fascinating details into how groundbreaking television is made, but captures the colorful world of "The West Wing and the nation's capital under the Bartlet Administration.The prestigious Peabody Award cited "The West Wing as "a magnificent episodic series that depicts the tension and back-room drama of presidential politics with an unusual mixture of maturity and humanity." Now, experience the excitement and authenticity of "The West Wing as never before, with this unique, in-depth tribute.
Undercurrents: The Hidden Wiring of Modern Music
The Wire - 2002
As listeners have grown increasingly eclectic and adventurous in their tastes, The Wire has emerged as the most authoritative source on modern music.In Undercurrents some of the best music writers of our time uncover the hidden wiring of the past century's most influential music. Ian Penman discusses how the microphone transformed the human voice and made phantom presences of great singers such as Billie Holiday, Robert Johnson, and Brian Wilson. Christoph Cox demonstrates how the pioneers of live electronic music, the West Coast ensemble Sonic Arts Union, redefined virtuosity for the electronic age. Philip Smith and Peter Shapiro examine Harry Smith's Smithsonian Anthology of American Folk Music, which led to a massive reappraisal of musical values that went far beyond the folk music revival.Music explored in Undercurrents ranges through avant rock, jazz, hiphop, electronica, global music, and contemporary "classical."
Girl with a Pearl Earring/Falling Angels Duo
Tracy Chevalier - 2011
But as she becomes part of his world and his work, their growing intimacy spreads tension and deception in the ordered household and, as the scandal seeps out, into the town beyond.Falling AngelsJanuary 1901, the day after Queen Victoria's death. Two families become inextricably linked when their daughters become friends. The Waterhouses revere the late Queen and cling to Victorian traditions; the Colemans look forward to a more modern society. As the girls grow up and a new role for women emerges, as cars replace horses and electricity outshines gas lighting, the nation emerges from the shadows of oppressive Victorian values to a golden Edwardian summer.
Gabriel Garcia Marquez's One Hundred Years of Solitude (Bloom's Modern Critical Interpretations)
Harold Bloom - 1989
The novel has prompted comparisons to Miguel de Cervantes, William Faulkner, Virginia Woolf, and even the Bible. The new edition of this critical volume brings together full-length essays that explore the nuances of Marquez's captivating fictive world. This study guide comes complete with an introductory essay by master scholar Harold Bloom, notes on the contributors, and reference features such as a chronology, bibliography, and index.
Fuck You Heroes: Glen E. Friedman Photographs, 1976-1991
Glen E. Friedman - 1994
Friedman's uncompromising look at the radicals of youth culture in the extreme worlds of skateboarding, punk and rap. From day one behind his camera, Friedman has had an unerring ability to be in the right place ahead of everybody else. He was a teenaged photographer for 'Thrasher' and 'Skateboarder' magazines, he created the seminal one-hit punk fanzine 'My Rules', worked with Black Flag and Suicidal Tendencies in their early days, wrote for Maximum Rock & Roll, did street promotion for Def Jam's west coast office and shot sleeve photos for everyone from Minor Threat to Public Enemy. This book presents the photographic distillation of Glen's ethic: it's about the perfect shots of the people who live by the touchstones of intensity and integrity.
A Friday Night Lights Companion: Love, Loss, and Football in Dillon, Texas
Leah WilsonPaula Rogers - 2011
Its rich, interesting characters and honestly portrayed relationships make the show’s portrait of West Texas life compelling and relatable in ways that have nothing—and everything—to do with touchdowns.A Friday Night Lights Companion celebrates the show, its fearlessness, and what it’s meant to those who love it.• Dave Campbell’s Texas Football managing editor Travis Stewart provides a moving tribute to the power of high school football, by way of unlikely hero Matt Saracen• Jonna Rubin shares the lessons she’s learned from the best marriage on television: Eric and Tami Taylor’s (lesson number one: drink more wine)• Television Without Pity writer Jacob Clifton offers a meditation on one of Friday Night Lights’ most fundamental values: being a part of something bigger than yourself• The Washington Post’s Jen Chaney reminds us what we love most about all our favorite Dillon residents, from Tim Riggins to Buddy Garrity to Jess Merriweather• And more writing and reflections on Friday Night LightsA Friday Night Lights Companion takes you from series pilot to series finale, through all five masterfully crafted seasons’ worth of love, loss, family, and football.
The Way of Kata: A Comprehensive Guide to Deciphering Martial Applications
Lawrence A. Kane - 2005
Unfortunately, they deployed a two-track system of instruction where an 'outer circle' of students unknowingly received modified forms with critical details or important principles omitted. Only the select 'inner circle' that had gained a master's trust and respect would be taught okuden waza, the powerful hidden applications of kata.The theory of deciphering kata applications (kaisai no genri) was once a great mystery revealed only to trusted disciples of the ancient masters in order to protect the secrets of their systems. Even today, while the basic movements of kata are widely known, advanced practical applications and sophisticated techniques frequently remain hidden from the casual observer. The principles and rules for understanding kata are largely unknown.This groundbreaking book unveils these methods, not only teaching you how to analyze your kata to understand what it is trying to tell you, but also helping you to utilize your fighting techniques more effectively-both in self-defense and in tournament applications.Fifteen general principles to identify effective techniquesTwelve discrete rules for deciphering martial applications Comprehensive insights into kata history, strategy and tactics Vital physiological considerations Well organized materials for easy reference and comprehensive understanding
The Omnibus Three Favorite Regency Romances: Faro's Daughter / The Corinthian / The Nonesuch
Georgette Heyer - 1973
The beautiful young must find a way to restore herself and her aunt to respectability, preferably without accepting either of two repugnant offers. One is from an older, very rich and rather corpulent lord whose reputation for licentious behavior disgusts her; the other from the young, puppyish scion of a noble family whose relatives are convinced she is a fortune hunter.Lady Mablethorpe was aghast. Her young son Adrian was marrying Miss Deborah Grantham--a gambling-club wench! Thus she sent her trusted nephew, the vastly wealthy, clever, and imperturbable Max Ravenscar, speeding to the faro tables to buy the hussy off. To Ravenscar's surprise, Deborah turned out to be remarkably handsome, witty, and--he could scarcely believe it--well-bred. Nevertheless, he expected she'd be grateful for the price he offered to give up her young suitor. Arrogant Ravenscar comes to buy her off, an insult so scathing that it leads to a volley of passionate reprisals, escalating between them to a level of flair and fury that can only have one conclusion....The CorinthianPenelope Creed will do anything to avoid marrying her repulsive cousin. Dressed in boy's clothing, she's fleeing from London when she's discovered by Sir Richard Wyndham, himself on the verge of the most momentous decision of his life.When Sir Richard encounters the lovely young fugitive, he knows he can't allow her to travel to the countryside all alone, so he offers himself as her protector. As it happens, at that very moment Sir Richard could use an escape of his own...The NonesuchWhen they learned that Sir Waldo Hawkridge was coming, the village gentry were thrown into a flurry. The famed sportsman himself! Heir to an uncounted fortune, and a leader of London society! The local youths idolized "the Nonesuch"; the fathers disapproved; and the mothers and daughters saw him as the most eligible--and elusive--man in the kingdom.But one person remained calm. When she became a governess, Ancilla Trent had put away romance, and at first she could only be amused at the fuss over Sir Waldo. But when he ignored the well-born beauties of the district, a shocking question began to form: could the celebrated gentleman be courting her?
Budo: Teachings of the Founder of Aikido
Morihei Ueshiba - 1991
Aikido is much more than just another fighting style, it is a holistic approach to life that Morihei described as "a divine path inspired by the gods that leads to truth, goodness, and beauty." Sadly, Morihei left few writings to explain his martial arts philosophy, preferring to teach his disciples by direct example.Aikido students will be familiar with photographs and film footage of Morihei as an old man, effortlessly defeating his much younger opponents, but very little has been published about Morihei's prewar years, when he was perfecting aiki-budo, as aikido was then known. In 1938 Morihei wrote Budo (Martial Way) as an instruction manual and a statement of the aims and spirit of his martial arts philosophy. Budo, however, was never made available to the general public, and it even contains the injunction that "these techniques ... should not be disclosed indiscriminately to the public."Now with the worldwide popularity of aikido rivaling that of judo and karate-do, the Aikikai Foundation and the Ueshiba family have decided that it is time for this historic treatise of the martial arts to be translated into English, and made available to general readers and students of aikido all over the world. Reproduced faithfully from the original, this seminal work contains one of the founder's few personal statements of his basic principles, expressed both in prose and mystical poetry. The text is accompanied by photographs of Morihei illustrating the aikido techniques he describes.This martial arts classic is preceded by an introductory biographical essay on Morihei by his son Kisshomaru Ueshiba, the present chairman of the Aikikai Foundation. This enlightening work recounts the founder's early life, his inspirational 'encounter with the religious mystic Onisaburo Deguchi, and the spiritual revelations that led him to develop the art of aikido.The volume concludes with a series of action photographs of the founder demonstrating aikido techniques, taken at a private dojo in Tokyo in 1936. This section also includes selected photographs of Morihei in action in 1951. The more than 400 historic photographs shown here provide an unequalled opportunity to observe the lifelong devotion to aikido and the continuity of performance that characterized Morihei's approach to his art.
Email to the Universe and Other Alterations of Consciousness
Robert Anton Wilson - 2005
Tackles a wide array of subjects including: The Passion of the Antichrist; The Celtic Roots of Quantum Theory; Paranoia; Black Magic and Curses; LSD, Dogs and Me; Left and Right: A Non-Euclidean Perspective; Sexual Alchemy; Cheerful Reflections on Death and Dying; and, The Relativity of Reality.
The New Whole Foods Encyclopedia: A Comprehensive Resource for Healthy Eating
Rebecca Wood - 1999
Arranged alphabetically, fully cross-referenced and indexed, and illustrated with line drawings, The New Whole Foods Encyclopedia provides information on how to select, prepare, store, and use medicinally more than 1,000 common and uncommon whole foods, from acorn to zucchini and aduki (a healthful Japanese bean) to zapote (a tropical fruit). Sidebar anecdotes, unique recipes, historical background, and a complete glossary of terms also contribute to the book's modern, user-friendly format.For three decades, Rebecca Wood has conducted workshops and seminars on whole foods cookery and the properties of foods according to Western, Ayurvedic, and Chinese models. The New Whole Foods Encyclopedia shares her wisdom with a new generation of readers at a time when the benefits of holistic medicine are being recognized by the entire medical community.