Espresso Lessons takes the material into practical climbing situations - it is the 'how to' application of The Rock Warrior's Way intended to build upon and complement it. The most challenging moment in rock climbing is when your mind doubts whether or not you can continue climbing, knowing when it is appropriate to push through this doubt and when to back off is critical for taking "appropriate risks"

    Benjamin Pruitt plans to repair the town’s buildings before retiring to a solitary life. Sarah Campbell longs for freedom since her long task as caregiver has ended.Can Benjamin and Sarah piece the tattered remnants of their lives into a beautiful design to warm their waning years?Melinda Evaul and her husband enjoy traveling the back roads of North Carolina and Tennessee where rural culture and history are preserved through a unique art form—Quilt Barn Squares.Come follow her adventures along the Quilt Trails of America in this series of novels.

    What happened to him on the campgrounds? Who would want to kill Allan? And why are the detectives pointing fingers at Ashley? In her quest to solve the mystery and clear her name, Ashley will learn something about her husband that she didn’t want to know and something about her Christian faith that shifts her life. This short work by national bestselling, multi-published author Michelle Stimpson is packed with emotion, suspense, and a her signature way of weaving hope into a story – always a hit with readers who enjoy faith-based reads.

    Though tempted to pull out and go home, she reluctantly runs.Little did she know the race up Corrig Mountain would inflict such physical blows: Her lungs catch fire, her legs explode, her heart hits record speeds. And though it’s a gentle summer’s evening back in Dublin, on top of Corrig Mountain the wind screeches and the mist swirls as she lurches and lunges over grass, rocks, and rutted bog. The next morning, everything hurts. But still she perseveres. Every week, she’s battling it out with the other mountain runners, adversaries on the hill. But by 9 pm, she’s joining her new found friends in the pub, discovering the wonderful healing powers of a proper pint. Over the next three years, Moire competes in every mountain race she can find, whatever its shape or form: everything from ten kilometre sprints up summits, to one hundred kilometre runs requiring map and compass. She even dabbles in adventure racing, doing multi-day multi-sport races in teams of four in the barren wastelands of Ireland and Scotland. But it is not until she sets her sights on the still unconquered Wicklow Round that she finally finds her nemesis. In July 2008, Moire made a solo attempt on the Wicklow Round, a gruelling endurance run spanning a hundred kilometres over twenty six of Ireland’s remotest mountain peaks. After twenty one and a half hours she collapsed, two summits from the end. Battered and bruised yet undeterred, she returned a year later to become the first person ever to complete the challenge.This is her story.

     Cole Nikols had spent months planning the perfect night for his girlfriend, Sarah Whitman. But when Sarah abandons their date for yet another emergency with her ever-demanding charitable work, everything falls apart. Now, instead of planning their future, Cole is worried he’s ruined any chance he had with Sarah. Wanting to prove his love for Sarah, Cole writes a Christmas card. He sends it to everyone he knows, spreading the message of Sarah’s generous life and dedication to God, while asking others for help in his project of winning the woman he loves. However, never does he imagine the far reach and impact one Christmas card can make. Landing in the hands of so many different people, it produces a chain that changes lives forever. As the Christmas card’s stories come full circle, will Cole’s plan work? Will a Christmas card be enough to win Sarah’s heart? 'The Christmas Card' is a Inspirational Romance novella.

    The rich suburbanites found themselves in Amish country dealing with the absence of electricity and modern conveniences. Kayla found herself attracted to David, the handsome blond teenager and member of the Amish family they took refuge with. The feeling appeared mutual. After letters and visits back to the Amish family homestead, the young couple realized conflict was ahead for them. Could there ever be a meaningful relationship between them, beyond friendship? David also felt a calling to attend college. Still in his rumschpringe years, he could decide to leave the familiar community and become part of the English world. But could he leave everything familiar behind him for the unknown?

    After surviving the worst year of her life, she's struggling to build a new life for herself and her son as a social worker. Perhaps in doing a job that makes a difference, she can find some sense of purpose and solace in her shattered faith.For new Moses Lake game warden Mart McClendon, finding a sense of purpose in life isn't an issue. He took the job to get out of southwest Texas and the constant reminders of a tragedy for which he can't forgive himself.But when a little girl is seen with the town recluse, Mart and Andrea are drawn together in the search for her identity. The little girl offers them both a new chance at redemption and hope--and may bring them closer than either ever planned.

    Inside turned the terrible wheel of drug addiction, part family curse, part legacy of the footloose surf culture he'd done so much to legitimise. Tom's family and friends struggled with him, kept his secrets, and looked on in anger and fear as the wheel began to grind him down.

    Hearts in Pursuit By Susan Page Davis Can Abby and Sam fight their way through the danger and violence and live long enough to find love? Texas, 1880. Abby and Sam pursue a band of raiders to rescue their younger siblings. Abby’s father is gravely injured, and she knows she can’t return home without her little sister. Sam’s father wants to thwart his powerful Mexican father-in-law and stop him from taking Pablo to live with him south of the border, but once he has Pablo back, will he continue the search for Abby’s sister? Abby and Sam feel it is up to them to keep the recovery mission on track. Though romance seems to have no place on the trail of danger and violence, can this journey draws them closer? Hearts Reunited By Miralee Ferrell Mercedes Taylor is determined to save her ranch after her father’s death, but she won’t let anyone help—especially not her old friend Jesse Townsend who deserted her so many years ago. The pain his family inflicted on hers goes too deep for her pride to forgive. After riding the trail for five years, Jesse Townsend returns to his family property to find the girl he’d once loved all grown up—and more prickly than he’s ever seen her. After his mare is seriously injured, he has no choice but to call on Mercedes—the local animal doctor—for help. Add the attractive banker’s daughter who Jesse seems smitten with, and trouble starts brewing. Can Mercedes and Jesse set aside the old family feud and find their way back to the love that had only started to blossom when Jesse left? Have Dress, Will Marry By Yvonne Lehman Julie Hayes must escape from Wildcat Mountain. Her mother died, leaving her with a step-father she doesn’t trust. James, who she thought would be her means of escape, is gone. Her only hope is to approach the cowboy, saddleback preacher Timothy Sullivan, when he makes his circuit into Wildcat Mountain. She asks, “Will you marry me?” He says, “Yes, of course,” expecting to perform a ceremony for her and James. Believing Julie is in danger, Timothy takes her to the Sullivan Ranch. Suspicions abound when she’s accused of stealing a horse and jewels. While Julie is trying to become the kind of woman a preacher would want to marry, Tim is trying to realize his ranching dreams, which don’t include being a circuit riding preacher. The Hand-Me-Down Husband By Vickie McDonough Ellen Stewart despises Lance Garrett. If not for him dashing into Isabelle’s life and stealing her heart and filling her head with his dreams, her little sister would still be alive and safe at home. When she receives Lance’s letter requesting help, Ellen rushes to Silver Springs, intent on taking charge of her young niece. A rugged ranch is no place for a motherless baby. But when she realizes the depth of Lance’s despair, she can’t leave him alone. Though everything within her wants to flee back to the big city, something makes her stay. Tessa needs her father, for one—and he needs her. Ellen knows what it’s like to lose all she’d dreamed of. When local church members make a stink about Ellen living at Lance’s ranch, they are forced to marry. Ellen didn’t want a hand-me-down husband, but could their marriage be God’s will for them both?

    Discover what these successful people do differently and find out how you too can reach outstanding levels of success.

    They're made.'Michael JohnsonFrom a living icon of the Olympic Games – as both an athlete and now as a BBC broadcaster – Gold Rush is a compelling analysis of the fascinating combination of psychological and personal qualities, as well as internal and external factors, that go to create an Olympic champion.This exciting new book is based on Michael Johnson's own experiences as an iconic four-time Olympic champion, and on the knowledge he has gleaned as a top-class coach and motivational speaker. It also features, uniquely, more than a dozen exclusive and insightful interviews with Olympic legends from across several different sports who between them have claimed more than 50 gold medals over the past 30 years.In essence, Johnson has assembled his very own Olympic Hall of Fame in assessing the DNA of true champions.Gold Rush is themed around chapters in which Johnson will discuss each of the key qualities/factors. He expertly feeds in fascinating first-person testimonies from the Olympic legends. In the process he builds up a definitive knowledge bank of expertise and experience from athletes who have been on this fascinating journey, encountered the highs and the lows, but ultimately reached the summit - an Olympic gold medal.Johnson's interviewees include: Usain Bolt, Carl Lewis, Sally Gunnell, Seb Coe, Daley Thompson, Cathy Freeman, Ian Thorpe, Michael Phelps, Rebecca Adlington, Chris Hoy, Steve Redgrave, Matthew Pinsent, Lennox Lewis and Michael Jordan.

    Four unknown players would seize the day, rising to become champions in his wake. Mike Weir--considered a good golfer but not a great one--triumphed in The Masters, becoming the first Canadian to win a Major. Jim Furyk emerged victorious in the U.S. Open. In the British Open, Ben Curtis became the only player since Francis Ouimet in 1913 to prevail on his first time out, and Shaun Micheel came from nowhere to prevail at the PGA Championship. How does one moment of glory affect the unsung underdog for years to follow? Feinstein chronicles the champions' ups and downs, giving readers an insider's look into how victory (and defeat) can change players' lives.

    Based on the "Wall Street Journal" bestseller "You're Already Amazing," this interactive workbook helps women embrace who they are and become who they're created to be.

    This is the account of Chris, an Australian, who took up cycling in order to win over his Belgian girlfriend and her cycling obsessed father, and Neil, a Briton, who took up cycling when he realised it was the last sport left for him to try. Together they are two friends entering their midlife crisis years in a hurry, on bikes. Although living thousands of miles apart on different continents, Neil and Chris join forces through this addiction to cycling and play out an unforgettable and funny path to cycling greatness on the fields of Hong Kong, Sydney, England, Flanders and the French Alps. They lay it all out here; the training, the kit buying, the crashes, the clashes between family time, work time and cycling time, and the harsh realities of cycling together on the European continent alongside experienced club riders. This is a wonderfully humorous tale exposing the light-hearted determination of midlife cyclists everywhere.

    Few programs were even close. Seventeen Final Fours between them during this time. Eleven national titles. Unbeaten streaks measured not only in games, but in seasons. How do they do it? What's their secret of success? They use what might be called "the Messiah method," seven disciplines that propelled these teams from decent to dynasty. They're seven disciplines that can supercharge your team, too. Whether you're leading a sports program or a business or a school or a church or any other organization, there's a proven method to achieve breakthrough performance-and to sustain it year after year. It's The Messiah Method. It's how excellence happens. Michael Zigarelli is a Professor of Leadership and Strategy at Messiah College and the author of several books. He's also a high school soccer coach and an avid student of the game. You can reach him at mzigarelli@messiah.edu