Now, Tommy has gone and Sophia’s family has been torn apart. She knows that she will never know true freedom until she confronts the painful ghosts of her past. 'The laughter of a man is more terrible than his tears, and takes more forms hollow, heartless, mirthless and maniacal.' ~ James ThurberReviews "It won't be long before Casey can join the ranks amongst some of the other legends of British crime such as Lady Heller, Kim Chambers and Martina Cole."~ Bestcrimebooks.co.uk"An interesting window into the scummy world of crime, the failure of the system and those who get caught in the crossfire."~ BestChickLit.com

    Add in a washed-up celebrity chef whose career needs re-building…Flavour with…An aging rock star fresh from rehab, and a Sloane Ranger food writer who gets her own TV show…Bring to the boil…At a Gourmet Food Festival, in Ireland, where anything goes!When media agent Hilary Hargreaves travels to Ireland to look at a campaign for a new cookery school, she meets a blast from her past - the romantic but feckless chef Mickey Lloyd, who is hell-bent on resurrecting his flagging career. Her tough demeanour is rocked as it becomes apparent Mickey's intentions involve more than a stint behind a stove in his quest to pursue her. But as plans for the school gain momentum, she realises that she's developing more than a passing interest in reformed alcoholic Long Tom Hendry, who owns the crumbling old mansion where the school will be homed. Hilary has many ingredients to juggle with her demanding client list - which looks set to boil over if she doesn't keep control. From London's bustling Soho, to Southern Ireland and the sunny shores of the Caribbean, has Hilary got too much on her plate and is she really prepared to risk it all for love?

    As she grows older, and her make-believe worlds are not enough to protect her, she descends into drug addiction and eventual resignation. When this finally leads her to be physically beaten near the point of death, she is saved by a compassionate neighbor named Sam who gives Cinnamon the opportunity to reclaim her life. Now, working at Sam s vineyard in the beautiful Dry Creek Valley, Cinnamon Monday attempts to put her life in order, find the will to overcome past demons, and utilize her strengths to live a positive, successful life on her own terms.

    The Buffalo Hunter chronicles the fixations of a 35-year-old who numbs his fear of women in some very unusual ways...

    But the only job he’s found in that time is as gym coach at a high school, and his bench press got him there, not his education. Angry, but still determined to do his best, Garth throws himself into his new role as weight coach.But one of his students, a Doberman senior named Evan Silvers, takes Garth by surprise. Evan is aggressive, alluring, and exactly Garth's type. For the sake of his future, Garth resists. But as time goes by, the school pushes more and more on Garth, and his frustration ramps up. Will Garth be able to resist Evan’s advances, find a way to make a difference, and break out of his cage?

    One Man's Secrets. A moving true story. From the Sunday Times bestselling author comes a moving true story of two women fighting to survive scandal, poverty and war. When Annie marries Harry after years of heartache in a London slum she believes she's found her happy ever after. But the horrors of the Blitz soon threaten everything they hold dear. The terrible sights Harry witnesses as an air raid warden bring back traumatic memories of his time during the First World War. Suddenly Annie finds herself struggling to cope not only with life in wartime and two little children, but also with a husband who seems like a stranger.Kitty has always been protective of her little brother Harry. Hiding the scandal about their father from the world was the only way to survive as they were growing up in Newcastle. But when she discovers Harry too has a shocking secret, she is torn. Meanwhile Annie wonders why Harry refuses to discuss his life before their marriage and why she has never met his sister. Will the truth ever come to light?From the bombed-out terraces of London to the docks of Newcastle, Her Father's Daughter is a moving and poignant true story about the unbreakable bonds of family, and the power of love to heal the worst wounds.

    In one, a model addicted to the internet gets invited to an elite party by a stranger. In another, a high school student obsessed with death tries to quench an ever-growing thirst. In others, embarrassing sex is explored, survival of the fittest is exercised, and death is redeemed. Throughout these twelve short stories one thing is common: Olson isn’t afraid to leave any rock unturned while exploring the dark side of the human condition.

    Daniel has pushed me to my absolute wits’ end. Sometimes it really does feel like he is the original child from hell.”When he was younger Daniel’s behaviour was challenging, earning him the nickname “the boy from hell” – and it was no real surprise when he was diagnosed with Attention Deficit Hyperactivity Disorder at the age of six.The Boy from Hell: Life with a Child with ADHD is the story of the first fifteen years of Daniel’s life, as told by his mum. From struggles to find the right schooling through diagnosis and medication to brushes with the law, it’s been a rollercoaster ride of a journey that every parent of a child with ADHD will recognise.As well as sharing their unique experience, Alison Thompson shares advice and information that has helped her along the way, and offers hope for the future for the many families living with an ADHD child. You’ll also hear about life with ADHD from the sibling’s perspective, and from Daniel himself.“A well researched, informative and accessible guide, full of practical tips for parents and professionals - especially teachers! This book is a must for anyone whose life has been touched by ADHD.”Dr Tony Lloyd, CEO, ADHD Foundation“The Boy from Hell is like a parents’ survival guide, offering private comfort and reassurance that it won’t always be like this, and though every battle may take you to the brink of exhaustion it will all be worth it in the end. Oh, and it’s proof that a mother’s instinct about her beautiful yet challenging son is always right!”Annemarie Main, mother of a child with ADHD

    If there's a way to accomplish a job quicker and more efficiently, they're allfor it. That goes for work and working out. Now, new research shows that as little as 15 minutes ofresistance training is just as effective in spiking a man's metabolism—his fat-burning furnace—asa workout lasting more than twice as long. All it takes is 15 minutes to achieve lifelong results—andmen are more likely to stick to an exercise plan if it's chopped down to those 15 minutes.The Men's Health Big Book of 15-Minute Workouts - by Selene Yeager and the editors of Men's Health - contains fast-paced circuit training and interval workouts that boost calorie burn, build muscle, and fry belly fat in half the time of regular workouts. Readers can choose from at-home, body-weight-only workouts and total-body barbell programs to exercises that target major muscle groups—the chest, arms, legs, and back—and sport-specific workouts. Other highlights include:-a special section of 15-minute core workouts to build a rock-hard six-pack-an eating plan with delicious meals that take 15 minutes or less to prepare-workouts for the office or when you're traveling and can't make it to the gym-hundreds of tips from America's best trainers, nutritionists, and exercise scientists

    From classrooms built around group learning to open-plan offices that encourage endless meetings, it sometimes seems that the 21st century is designed for the extroverted. This TIME Spotlight Story explores the Upside of Being an Introvert.

    Ash's rich, but his Dad's making him marry, to curb his wild side. And Ash's revenge? Tie the knot with some lower-class girl instead. When Fate makes these two people meet, Ash decides buys Ella, for one Billion Dollars. Screw Cinderella-this is Ella's story.*NOTE: racingheart (from wattpad) is not the original writer of this story.

    What does that mean?" "Will I ever be able to have a baby?" "I try to lose the weight, but I'm hungry all the time." "Why can't I just stop eating sugary, fattening foods?" "Why do I have hair growing everywhere and will it ever get better?" "I am so depressed and moody. Is this related to my PCOS?" If any of these statements sound familiar, this workbook can help you! The PCOS Workbook, a practical and comprehensive guide, helps you understand not just the physiology of PCOS, but what you can do about it. Step-by-step guidelines, questionnaires and exercises will help you learn skills and empower you to make positive changes in your life that might not get rid of PCOS, but will help you live with it harmoniously: Lose weight, take control over your eating and improve your health Understand your medical treatment Improve your fertility Manage the stress in your life Be mindful with your eating and in life Challenge body image myths and insecurities Overcome obstacles to becoming more physically active Cope with the challenges of infertility ...and get closer to living the life you want to live!

    That lethal assignment brought the undercover operation to an end in March 2015, and the resulting string of high-profile arrests eviscerated the criminal organization.Giovanni’s Ring is not simply a chronicle of Giovanni Rocco’s adventures in the murky and dangerous Mafia world he inhabited, but also a fascinating window into the psychological struggles that such a life inevitably entails.“Rocco conveys the frustrations of his double life poignantly throughout this revelatory read, a captivating true-crime thriller from start to finish and a new gem for Mafia book fans.” —Booklist

    As you contemplate the reality of volunteering, your mind races with questions. Which programs are my skills best suited to? How will the culture shock affect me? What will my life overseas be like? Will my work really make a difference? Written by a returned Peace Corps volunteer, SO, YOU WANT TO JOIN THE PEACE CORPS...is a candid, straightforward guide that answers all these questions and many more. Author Dillon Banerjee shares his personal insights--and those of returned volunteers who served all over the world--to help prepare you for the experience of a lifetime. Whether you're thinking of joining, or have already been accepted and are getting ready to leave, this book provides answers you simply can't find elsewhere.

     (Note: both books (1) How to Write Descriptions of Eyes and Faces and (2) How to Write Descriptions of Hair and Skin are now available in a single, unabridged volume for readers interested in both buying both books together at a cheaper price than buying them individually: How to Write Descriptions of Eyes, Faces, Hair, Skin. ASIN: B00670OUGW.) Here, you get more help than you could possibly imagine on describing eyes and faces. Each section centers on a type of description, such as Eye Color (for example, "Crystal blue eyes"), or Appearance of the Eye (for example, "Beady eyes," or "Bedroom eyes"), or Actions Involving the Eyes (for example, "Darting eyes" or "Gawking"). Each section lists its descriptive terms alphabetically with full explanations. You can read the lists to learn new terms, or you can look up a specific term. The eye section starts with the location of colors in the iris. Through examples, you learn how physical description starts with an accurate, detailed picture of everything you see, which you condense for your fiction. You learn about the appearance of the eyes, actions involving the eyes, and how to describe eyelids, eyebrows, and eyelashes. All of this leads into more than 2,000 words explaining 82 different color names to assign to eyes that are black, blue, brown, gray, green, hazel, or violet. The face section shows how to describe facial shapes, forehead, ears, cheekbones, nose, lips, chin, and facial hair, if any. You learn about facial expressions, such as simpering or sneering, and things like the differences between a frown and a scowl. You also get a section on how the face shows different emotions. For example, you can look up "Anger" and read about common physical signs of anger such as blood rising beneath the skin, the forehead tightening, the eyes narrowing, and the nose wrinkling in disgust. Who may benefit from this book? Anyone who wants a quick prompt or idea so as not to lose his writing momentum. Readers for whom English is a second language may enjoy the in-depth explanations of American English terms. Authors in genres that demand much physical description (for example, fantasy fiction and romance fiction) may also find this book useful. How to Write Descriptions of Eyes and Faces is about 15,000 words in total. Thank you for reading.