Scott Jurek is one of the world's best known and most beloved ultrarunners. Renowned for his remarkable endurance and speed, accomplished on a vegan diet, he's finished first in nearly all of ultrarunning's elite events over the course of his career. But after two decades of racing, training, speaking, and touring, Jurek felt an urgent need to discover something new about himself. He embarked on a wholly unique challenge, one that would force him to grow as a person and as an athlete: breaking the speed record for the Appalachian Trail. North is the story of the 2,189-mile journey that nearly shattered him. When he set out in the spring of 2015, Jurek anticipated punishing terrain, forbidding weather, and inevitable injuries. He would have to run nearly 50 miles a day, every day, for almost seven weeks. He knew he would be pushing himself to the limit, that comfort and rest would be in short supply -- but he couldn't have imagined the physical and emotional toll the trip would exact, nor the rewards it would offer. With his wife, Jenny, friends, and the kindness of strangers supporting him, Jurek ran, hiked, and stumbled his way north, one white blaze at a time. A stunning narrative of perseverance and personal transformation, North is a portrait of a man stripped bare on the most demanding and transcendent effort of his life. It will inspire runners and non-runners alike to keep striving for their personal best.

    This is the account of Chris, an Australian, who took up cycling in order to win over his Belgian girlfriend and her cycling obsessed father, and Neil, a Briton, who took up cycling when he realised it was the last sport left for him to try. Together they are two friends entering their midlife crisis years in a hurry, on bikes. Although living thousands of miles apart on different continents, Neil and Chris join forces through this addiction to cycling and play out an unforgettable and funny path to cycling greatness on the fields of Hong Kong, Sydney, England, Flanders and the French Alps. They lay it all out here; the training, the kit buying, the crashes, the clashes between family time, work time and cycling time, and the harsh realities of cycling together on the European continent alongside experienced club riders. This is a wonderfully humorous tale exposing the light-hearted determination of midlife cyclists everywhere.

    Ruby Elliot, aka Rubyetc, is the talent behind the hit tumblr account, 'Rubyetc', which has over 210k followers and growing. Taking readers on a journey through the ups and downs of life, the book will encompass everything from anxiety, bipolar disorder and body image to depression and identity, shining a light on very real problems - all framed with Ruby's trademark humour and originality.Ruby balances mental health with humour, making serious issues accessible - and very funny. With the superb talent to capture the essence of human emotion (and to make you laugh out loud), this book is as important and necessary as it is entertaining. IT'S ALL ABSOLUTELY FINE will include mostly never-before-seen material, both written and illustrated, and will be an empowering book that will make you laugh, make you think, and make things ok.

    The community is paralysed by fear, and a state’s police force and national media come to find a killer. Meanwhile, seventeen-year-old Paul Kennedy is searching for something else entirely. He is focused on finishing school, getting drafted into the AFL and falling in love. So much can change in a year.The rites of passage for many Australian teenage boys – blackout drinking, simmering violence and emotional suppression – take their toll, and the year that starts with so much promise ends with Kennedy expelled, arrested and undrafted. But one teacher sees Kennedy self-destructing, and becomes determined to set him on another path.Told with poignancy and humour, and evoking the brilliant,dusty haze of late Australian summer, Funkytown is a love letter to adolescence, football, family and outer suburbia.

    In May 1995, she reached the summit of Mount Everest without support or bottled oxygen. No other woman and few men had climbed the mountain in such a strong style, and the accomplishment made Hargreaves an international climbing star. Less than three months later she was dead, killed by a sudden, violent storm shortly after struggling to the top of K2, second in height to Everest but a more dangerous challenge. In the emotional public reaction to this tragedy, her triumphs were suddenly eclipsed by controversy. Instead of eulogies, her death was greeted by anger: How dare the mother of two young children risk her life and her family's future on so deadly an undertaking? Was her lifelong passion for climbing a badge of courage or the mark of supreme irresponsibility? Should she be remembered as a superlative mountaineer or as an immature and selfish woman? It was a bitter end to an extraordinary and misunderstood career.In "Regions of the Heart," David Rose and Ed Douglas set the record straight, presenting a thoughtful, compelling portrait of Hargreaves that restores her reputation while acknowledging her shortcomings and lapses of judgement. They show us a woman who found freedom and fulfillment on the steep faces of some of the world's most forbidding mountains, a wife trapped in an increasingly troubled marriage, and a mother who sought literally to climb her way to financial security -- a desperate gamble for which she would ultimately pay with her life.Short-listed for the prestigious Banff Mountain Literature grand prize, "Regions of the Heart" is a story of unparalleled adventure and a vividglimpse of the intensely competitive, always perilous world of men and women who are never more than a single step away from death. Readers will finish this book both saddened and inspired, with a new understanding of Alison Hargreaves and the true challenges she struggled bravely to overcome.

    Tolkien.Having grown up on their great-grandfather’s stories, Royd Tolkien and his brother, Mike, have always enjoyed adventures. So when Mike is diagnosed with Motor Neurone Disease, the brothers decide to use the time they have left to tick off as much as possible from Mike’s bucket list, from remote camping in Norway to travelling through Royd’s beloved New Zealand.Yet, when Royd loses Mike, he discovers his brother had been writing another kind of bucket list: fifty things he wanted Royd to do after his death. His first task? Mike wants his mild-mannered brother to trip up on his way to the lectern to deliver his eulogy. What follows is a set of emotionally charged tests that will push Royd firmly out of his comfort zone.This is the story of Royd’s journey to accomplish a challenging, humorous, and often heart-breaking list of unknown tasks that chart the brothers’ lives from childhood to adulthood. But above all, it is a story of the sibling bond, of grief—and of treasuring every moment.

    She is taken in by her estranged grandmother, June, a flower farmer who raises Alice on the language of Australian native flowers, a way to say the things that are too hard to speak. But Alice also learns that there are secrets within secrets about her past. Under the watchful eye of June and The Flowers, women who run the farm, Alice grows up. But an unexpected betrayal sends her reeling, and she flees to the dramatically beautiful central Australian desert. Alice thinks she has found solace, until she falls in love with Dylan, a charismatic and ultimately dangerous man.The Lost Flowers of Alice Hart is a story about stories: those we inherit, those we select to define us, and those we decide to hide. It is a novel about the secrets we keep and how they haunt us, and the stories we tell ourselves in order to survive. Spanning twenty years, set between the lush sugar cane fields by the sea, a native Australian flower farm, and a celestial crater in the central desert, Alice must go on a journey to discover that the most powerful story she will ever possess is her own.

    When she decided to take up running in her thirties, she had grand hopes for a blissful runner’s high and immediate physical transformation. After eating three slices of toast with honey and spending ninety minutes on iTunes creating the perfect playlist, she hit the streets—and failed miserably. The stories of her first runs turn the common notion that we are all “born to run” on its head—and expose the truth about starting to run: it can be brutal.Running Like a Girl tells the story of how Alexandra gets beyond the brutal part, makes running a part of her life, and reaps the rewards: not just the obvious things, like weight loss, health, and glowing skin, but self-confidence and immeasurable daily pleasure, along with a new closeness to her father—a marathon runner—and her brother, with whom she ultimately runs her first marathon.But before that, she has to figure out the logistics of running: the intimidating questions from a young and arrogant sales assistant when she goes to buy her first running shoes, where to get decent bras for the larger bust, how not to freeze or get sunstroke, and what (and when) to eat before a run. She’s figured out what’s important (pockets) and what isn’t (appearance), and more.For any woman who has ever run, wanted to run, tried to run, or failed to run (even if just around the block), Heminsley’s funny, warm, and motivational personal journey from nonathlete extraordinaire to someone who has completed five marathons is inspiring, entertaining, prac­tical, and fun.

    I get excessively drunk at inappropriate times, disregard social norms, indulge every whim, ignore the consequences of my actions, mock idiots and posers, sleep with more women than is safe or reasonable, and just generally act like a raging dickhead. But, I do contribute to humanity in one very important way: I share my adventures with the world. —from the IntroductionActual reader feedback: "I find it truly appalling that there are people in the world like you. You are a disgusting, vile, repulsive, repugnant, foul creature. Because of you, I don't believe in God anymore. No just God would allow someone like you to exist." "I'll stay with God as my lord, but you are my savior. I just finished reading your brilliant stories, and I laughed so hard I almost vomited. I want to bring that kind of joy to people. You're an artist of the highest order and a true humanitarian to boot. I'm in both shock and awe at how much I want to be you." Now with 16 Pages of Photos and a New Introduction

    Our books shape us, define us, enchant us, and even sometimes infuriate us. Our books are a part of who we are as people, and we can't imagine life without them.I'd Rather Be Reading is the perfect literary companion for everyone who feels that way. In this collection of charming and relatable reflections on the reading life, beloved blogger and author Anne Bogel leads readers to remember the book that first hooked them, the place where they first fell in love with reading, and all of the moments afterward that helped make them the reader they are today. Known as a reading tastemaker through her popular podcast What Should I Read Next?, Bogel invites book lovers into a community of like-minded people to discover new ways to approach literature, learn fascinating new things about books and publishing, and reflect on the role reading plays in their lives.The perfect gift for the bibliophile in everyone's life, I'd Rather Be Reading will command an honored place on the overstuffed bookshelves of any book lover.

    Everest, but her own personal crisis.For every three climbers who attempt to reach the elusive summit of Mt. Everest, one dies trying. But in 1988 Stacy Allison became the first American woman ever to climb the world's highest peak, having triumphed over not just the mountain—a treacherous and overwhelmingly male domain—but over a devastating home life filled with domestic abuse. With each step, she got closer not just to the summit, but to throwing off the ropes that held her in a marriage dangerous to both her physical and mental well-being.Allison's thrilling account of how she called upon the same strength and courage that took her to the top of the world to finally leave her abusive husband is a dramatic testimony to her never-say-die spirit. The power of her vision, and her quest to achieve her dreams and free herself from a life of despair, are an inspiration of the highest kind."Men climb mountains because they're there.' Allison...did it to see if she could measure up. And as she scales peak after peak...her self esteem soars. Braving the Himalayan death zone, the most violent blizzard in forty years, avalanches, white-outs, and being lost at 26,000 feet, Allison...conquers her own life as she conquers Everest."—Jan Goodwin, author of Caught in the Crossfire

    But when he arrived, Sherman was in such bad shape he could barely move, and his hair was coming out in clumps. Chris decided to undertake a radical rehabilitation program designed not only to heal Sherman's body but to heal his mind as well. It turns out the best way to soothe a donkey is to give it a job, and so Chris decided to teach Sherman how to run. He'd heard about burro racing--a unique type of race where humans and donkeys run together in a call-back to mining days--and decided he and Sherman would enter the World Championship in Colorado.Easier said than done. In the course of Sherman's training, Chris would have to recruit several other runners, both human and equine, and call upon the wisdom of burro racers, goat farmers, Amish running club members, and a group of irrepressible female long-haul truckers. Along the way, he shows us the life-changing power of animals, nature, and community.

    Alternating between humorous side notes and longer essays offering his son advice as he grows up and ventures out into the world, Backman relays the big and small lessons in life, including:-How to find the team you belong to -Why airports explain everything about religion and war -The reason starting a band is crucial to cultivating and keeping friendships -How to beat Monkey Island 3 -Why, sometimes, a dad might hold onto his son's hand just a little too tight.The #1 New York Times bestselling author of A Man Called Ove shares an irresistible and moving collection of heartfelt, fictional, humorous essays about fatherhood, providing his newborn son with the perspective and tools he'll need to make his way in the world.

    It’s a delightful collection of mysteries. A mosaic. A memoir. A charming, surprising must-read.Mike Rowe’s The Way I Heard It collects thirty-five fascinating stories “for the curious mind with a short attention span.” Five-minute mysteries about people you know, filled with facts that you didn’t. Movie stars, presidents, Nazis, and bloody do-gooders—they’re all here, waiting to shake your hand, hoping you’ll remember them. Delivered with Mike’s signature blend of charm, wit, and ingenuity, their stories are part of a larger mosaic—a memoir crammed with recollections, insights, and intimate, behind-the-scenes moments drawn from Mike’s own remarkable life and career.

    The hard years, she thought, were finally over. But Kitty is in for a rude shock. Between trying to survive on the ward, in the operating theatre and in the emergency department without killing any of her patients or going under herself, Kitty finds herself facing situations that rock her very understanding of the vocation to which she intends to devote her life. Going Under is a rare insight into the world of a trainee female medic that takes an unflinching look at the reality of being a doctor. It explores the big themes - life, death, power and love - through the eyes of Dr Holliday as she loses her identity and nearly her mind in the pressure-cooker world of the hospital. But it is also there that Kitty might find her own redemption and finally know herself for the first time. Darkly funny, sexy, moving and shocking, Going Under will grip you from the opening page and never let you go.