We All Fall Down: Living with Addiction


Nic Sheff - 2011
     In his bestselling memoir Tweak, Nic Sheff took readers on an emotionally gripping roller-coaster ride through his days as an addict. In this powerful follow-up about his continued efforts to stay clean, Nic writes candidly about eye-opening stays at rehab centers, devastating relapses, and hard-won realizations about what it means to be a young person living with addiction. By candidly revealing his own failures and small personal triumphs, Nic inspires readers to maintain hope and to remember that they are not alone in their battles. A group reading guide is included. Nic Sheff's Tweak, We All Fall Down, and his father's memoir about him (Beautiful Boy) are the basis of the film Beautiful Boy starring Steve Carell and Timothée Chalamet.

This Is How: Proven Aid in Overcoming Shyness, Molestation, Fatness, Spinsterhood, Grief, Disease, Lushery, Decrepitude & More. For Young and Old Alike.


Augusten Burroughs - 2012
    If you have ever wondered, How am I supposed to survive this? This is How.

The Wilderness World of John Muir


John Muir - 1954
    In 1903, while on a three-day camping trip with President Theodore Roosevelt, he convinced the president of the importance of a national conservation program, and he is widely recognized for saving the Grand Canyon and Arizona's Petrified Forest. Muir's writing, based on journals he kept throughout his life, gives our generation a picture of an America still wild and unsettled only one hundred years ago. In The Wildernesss World of John Muir Edwin Way Teale has selected the best of Muir's writing from all of his major works—including My First Summer in the Sierra and Travels in Alaska—to provide a singular collection that provides to be "magnificent, thrilling, exciting, breathtaking, and awe-inspiring" (Kirkus Reviews).

Unnatural Causes: The Life and Many Deaths of Britain's Top Forensic Pathologist


Richard Shepherd - 2018
    When death is sudden or unexplained, it falls to Shepherd to establish the cause. Each post-mortem is a detective story in its own right - and Shepherd has performed over 23,000 of them. Through his skill, dedication and insight, Dr Shepherd solves the puzzle to answer our most pressing question: how did this person die?From serial killer to natural disaster, 'perfect murder' to freak accident, Shepherd takes nothing for granted in pursuit of truth. And while he's been involved in some of the most high-profile cases of recent times, it's often the less well known encounters that prove the most perplexing, intriguing and even bizarre. In or out of the public eye, his evidence has put killers behind bars, freed the innocent and turned open-and-shut cases on their heads.But a life in death, bearing witness to some of humanity's darkest corners, exacts a price and Shepherd doesn't flinch from counting the cost to him and his family.

Enough About Me: The Unexpected Power of Selflessness


Richard Lui - 2021
    The award-winning news anchor decided to set aside his growing career to care for family. Selflessness, however, did not come easily. So, Richard set out to explore why he struggled.In every decision, big and small, Lui discovered hidden opportunities to put others ahead of himself. Similar to training physical muscles, we must train our decision-making muscles to choose others over ourselves in order to have unexpected smiles and renewed balance in our lives.From a journalist's point of view, he digs into and shares stories from his seven-year "selfless" exploration. Lui shares practical tips, tools, and mnemonics learned along the way to help shift the way we think and live:• Selfless decision methods and practices for work, home, relationships, and community• Studies and research which show the personal benefits of being selfless• A pragmatic debate on whether selflessness is even possible• Practical, bite-sized ways to be selfless• Entertaining and shareable stories to inspire you to selflessnessLui ultimately shares how small choices toward selflessness are not a compromise, but instead a way to a more satisfying life. Choice by choice, step by step, the path to a more satisfying and fulfilling journey is right here in the people around us.

Skinny Boy: A Young Man's Battle and Triumph Over Anorexia


Gary A. Grahl - 2007
    Demonstrating how anyone can win the internal battle between mind and body, this much-needed biography offers therapists, sufferers, and their families with powerful tools to help them triumph over this life and death battle.

Prison Days: True Diary Entries by a Maximum Security Prison Officer, June 2018


Simon King - 2018
    These are the true-life diary entries of a prison officer, working in one of the country’s worst correctional facility. The daily stabbings, rapes and murders are just the beginning of a nightmare ride into the darkness of life behind bars. It’s a raw and ruthless look behind the walls in all its brutal honesty. This is maximum-security.

Betty Broderick: Telling on myself


Betty Broderick - 2015
     Worse still, he is a notoriously hard-ball lawyer with every intention of crushing you in any way he can, of erasing you from his life, of reducing you to nothing, so that he can move on as if you never existed. Daniel T. Broderick III’s relentless harassment of his discarded wife, Betty, made her increasingly crazy as he and his girlfriend – then second wife – Linda Kolkena Broderick piled on the pressure, until one day, on November 5, 1989, at her wits’ end and believing herself to be acting in self-defense, she confronted them in the early hours of the morning and in a panic shot them both dead. A multitude of onlookers has absolved Betty for what she did. Many even admire her, especially if they have suffered similar fates to hers. One juror at her trial openly questioned why she had taken so long to kill Dan under such extreme provocation. Now, twenty-five years into a thirty-two year to life prison sentence for her second-degree murder of Dan and Linda Broderick, Betty has reluctantly decided to give her personal account of what led up to that fatal and fateful day, when all three of their futures came violently and abruptly to an end.

I'm Fine...and Other Lies


Whitney Cummings - 2017
    Look at you, ogling my book page. . . . I presume if you're reading this it means you either need more encouragement to buy it, you're very bored in an airport, or we used to date and you're trying to figure out if you should sue me or not.Here are all the stories and mistakes I've made that were way too embarrassing to tell on stage in front of an actual audience; but thanks to not-so-modern technology, you can read about them here so I don't have to risk having your judgmental eye contact crush my self-esteem. This book contains some delicious schadenfreude in which I recall such humiliating debacles as breaking my shoulder while trying to impress a guy, coming very close to spending my life in a Guatemalan prison, and having my lacerated ear sewn back on by a deaf guy after losing it in a torrid love affair. In addition to hoarding mortifying situations that'll make you feel way better about your choices, I've also accumulated a lot of knowledge from therapists, psychotherapists, and psychopaths, which can probably help you avoid making the same mistakes I've made. Think of this book as everything you'd want from the Internet all in one place, except without the constant distractions of ads, online shopping, and porn.I'm not sure what else to say to say, except that you should buy it if you want to laugh and learn how to stop being crazy. If you're bored at an airport, I'm sorry and welcome to most days of my life on the road. And if we used to date, see you in court.

A Thousand Ways to Pay Attention: A Memoir of Coming Home to My Neurodivergent Mind


Rebecca SchillerRebecca Schiller
    But, as she writes: The summer of striding out toward a life of open fields and sacks of corn, I brought a confused black hole of something pernicious but not yet acknowledged along for the ride.Rebecca’s health begins to crumble, with bewildering symptoms: frequent falls, uncontrollable rages, and mysterious lapses in memory. As she fights to be seen by a succession of specialists, her fledgling homestead—and her family—hang by increasingly tenuous threads. And when her diagnosis finally comes, it is utterly unexpected: severe ADHD.In her scramble for answers, Rebecca’s consciousness alternately sears with pinpoint focus and spirals with connections. Childhood memories resurface with new meaning, and her daily life entwines with the history of intrepid women who tended this land before her. Her family weathers their growing pains where generations of acorns have fallen to rise again as trees, where ancient wolves and lynx once stalked the shadows.Written in unsparing, luminous prose, this is an all-absorbing memoir of one woman’s newfound neurodivergence—and a clarion call to overturn the narrative that says minds are either normal and good or different and broken.

Satellite Sisters' Uncommon Senses


Julie Dolan - 2001
    She's a satellite sister, a friend or sibling or college roommate who supports, accepts, sometimes busts, and always encourages you. She can get you through a bad haircut-or a bad marriage. And, because nothing beats old-fashioned hilarity, your satellite sister makes you laugh so hard that Diet Coke comes out your nose. Meet the Satellite Sisters: Five real-life sisters who grew up, grew apart, and then came together again, united by the belief that whether by nature or by choice, being someone's sister or friend is what gives meaning to our lives. In Satellite Sisters' UnCommon Senses, the Dolan sisters apply their big-family wisdom to the range of experiences and issues we face in our grown-up lives. The result is their UnCommon Senses-5 essential traits needed to face the challenges and demands of our over-subscribed modern lives...and still end the day with our laughter intact. Warm, spirited, wise, and hilarious, these Satellite Sisters will remind you of your own satellite sisters.

Everything That Remains: A Memoir by the Minimalists


Joshua Fields Millburn - 2013
    Until he didn't anymore. Blindsided by the loss of his mother and his marriage in the same month, Millburn started questioning every aspect of the life he had built for himself. Then, he accidentally discovered a lifestyle known as minimalism...and everything started to change. That was four years ago. Since, Millburn, now 32, has embraced simplicity. In the pursuit of looking for something more substantial than compulsory consumption and the broken American Dream, he jettisoned most of his material possessions, paid off loads of crippling debt, and walked away from his six-figure career. So, when everything was gone, what was left? Not a how-to book but a why-to book, Everything That Remains is the touching, surprising story of what happened when one young man decided to let go of everything and begin living more deliberately. Heartrending, uplifting, and deeply personal, this engrossing memoir is peppered with insightful (and often hilarious) interruptions by Ryan Nicodemus, Millburn's best friend of twenty years.

Growing Up Jung: Coming of Age as the Son of Two Shrinks


Micah Toub - 2010
    Dreamwork, archetypes, conflict resolution, the mind-body connection—Toub’s childhood was a virtual laboratory of psychology. A mysterious growth on his father’s nose embodies the conflict that would lead to his parents’ divorce. Family meetings involved dream analysis and intense emotional unburdening. As a young adult, Micah chases his “anima” in the form of a fickle poetess who eventually breaks his heart, but then a series of coincidences later identified as “synchronicity” lead him to his fiancé. Enriched with excerpts from Jung’s own memoir, and informed by readings and conversations with Jungian gurus and unbelievers alike, Growing Up Jung intelligently examines the pros and cons of Jungian philosophy as we witness Toub embrace his “shadow” and meditate with his “ally” in that elusive quest for “individuation.” While tackling themes like the Anima, the Oedipus Complex, and Transference, it addresses the question: is it possible for the spawn of two shrinks to reach adulthood mentally unscathed?

Detour from Normal


Ken Dickson - 2013
    What happens next is downright frightening.Surgery saves Ken’s life but improper care sends him spiraling into madness. Unable to fend for himself, his wife Beth takes charge. She does her best to save him but the unyielding stigma of mental illness hampers his recovery at every turn until he is beyond hope.Desperate to get Ken the help that he needs, Beth makes a heartbreaking decision: she brands the man she loves a “danger to himself and others” and commits him to psychiatric treatment. A police SUV then delivers him to a high-security facility where the real nightmare begins. Plagued by the pitfalls of contemporary psych wards, Ken struggles through living hell. Nevertheless, as the days stretch to weeks, he finds solace by befriending the lost and forgotten and helping patients with worse problems than his.Featured in Amazon Prime Reading and spotlighted as Great on Kindle, Detour from Normal will touch your heart in ways that you never imagined and make you question your faith in our medical and mental health systems.What readers are saying:“A massive amount of emotion rolled into a page-turner.”“An enlightening and dare I say frightening glimpse into the world of mental health care.”“This is a story you will want to share with the people you know and love.”“Scary, life-changing and inspiring!”“Powerful and gripping.”“A psychological thriller, medical mystery, and compelling drama—made all the more vivid because it actually happened.”

Madness: A Bipolar Life


Marya Hornbacher - 2008
    At age twenty-four, Hornbacher was diagnosed with Type I rapid-cycle bipolar, the most severe form of bipolar disorder.In Madness, in her trademark wry and utterly self-revealing voice, Hornbacher tells her new story. Through scenes of astonishing visceral and emotional power, she takes us inside her own desperate attempts to counteract violently careening mood swings by self-starvation, substance abuse, numbing sex, and self-mutilation. How Hornbacher fights her way up from a madness that all but destroys her, and what it is like to live in a difficult and sometimes beautiful life and marriage -- where bipolar always beckons -- is at the center of this brave and heart-stopping memoir.Madness delivers the revelation that Hornbacher is not alone: millions of people in America today are struggling with a variety of disorders that may disguise their bipolar disease. And Hornbacher's fiercely self-aware portrait of her own bipolar as early as age four will powerfully change, too, the current debate on whether bipolar in children actually exists.Ten years after Kay Redfield Jamison's An Unquiet Mind, this storm of a memoir will revolutionize our understanding of bipolar disorder.