Sculpt your body, boost your health, renew your mind, and improve your whole outlook on life.   Clean Green Drinks is not just a recipe collection, but also a guide to a leaner, happier, and more fulfilled you. With more than 100 perfectly balanced, delicious drink recipes that can be made in a minute, Clean Green Drinks will help you sip away extra pounds as you sip away stress. Health journalist and chef Candice Kumai reveals the new science behind her enticing, refreshing flavors; and shows how easy it is to get fit, healthy, happy, and glowing!   Advance praise for Clean Green Drinks   “I’ve always been a fan of Candice’s recipes, and I can’t wait for her juices to kick-start my health! Healthy eating can be delicious!”—Nicole Miller, designer   “Clean Green Drinks is one of the most impressive health books out there, full of amazingly delicious recipes and fresh ingredients. If it’s great health you want, this book delivers.”—Kim Barnouin, New York Times bestselling co-author of Skinny Bitch   “Candice Kumai is an absolute artist with recipes. She’s shaking things up with Clean Green Drinks. This book has taken my juicing obsession to a whole new level.”—Gabrielle Bernstein, New York Times bestselling author of May Cause Miracles   “Combine a passion for health and nutrition with culinary expertise and you have Candice Kumai. I recommend her books for every kitchen!”—Dr. Lindsey Duncan, celebrity nutritionist and naturopathic doctor“Candice has whipped up the most stylish guide to juicing. Green truly is the new black.”—Michelle Smith, founder and designer, Milly   “Clean Green Drinks is a treasure trove of recipes—perfect for cleansing, detoxing, and everyday sipping! The beautiful pictures and design of the book are bound to inspire.”— Alexandra Jamieson, co-creator of Super Size Me and author of The Great American Detox Diet   “Going green has never been so delicious! Candice makes these recipes healthy, easy, fun, and yummy!”—Keri Glassman, nutritionist, TV personality, and author of The New You and Improved DietFrom the Hardcover edition.

    As she was handed me by the midwife, my mother wept for all the wrong reasons. She could have shagged a platypus and I still would have come out better than this.So begins Jason Byrne's Adventures of a Wonky-Eyed Boy, a laugh-out-loud memoir that captures the childhood adventures of an accident-prone youngster in 1970s and 1980s suburban Dublin.It was a time when your brother persuaded you to eat the grease behind the cooker by telling you it was caramel, your house was blown up by lightning, your dad mixed up the toothpaste and the arse-cream, and you fell asleep on Sunday nights to the sound of one of the neighbours who were all named Paddy drunkenly singing Magic Moments in the good front room. All of this while trying to stop your wonky eye from giving the game away.Jason Byrne's childhood adventures are nostalgic, heart-warming and, above all, hilarious."When you read this you'll realise Jason might actually be the normal one in his family." John Bishop."I loved this book so much I wanted to cover it in wallpaper and write to all my pen pals about it!" Amy Huberman"A comedy god" The Mirror."Outright king of live comedy" The Times.

    They have a ten-week affair which ends when Immigration arrests and deports him, and by then Clare Miller is pregnant. Few Americans know the name Camilo Cienfuegos. All Cubans do. He was the most charismatic of Castro's rebel commanders. But Clare, who never hears from him after he's deported, believes he has died in Fidel's invasion of the island. She marries a wealthy Cuban businessman and moves to Havana with her two-year-old daughter, only to discover that her first love is not only still alive, he's now head of the Cuban Army. Clare knows that Camilo likes to dance and drink. He likes women, and too many women like him. Though his courage is legendary, when he comes to visit at night he's afraid of his daughter's moods. He feeds her, he reads to her, he changes her diapers, but for him an all-night march would be easier. Clare worries that he'll never make a good parent, but she cannot resist him.

    Cycling has become that rare beast, a story of British sporting success built from the bottom up.As GB Elite Road Coach and Team Sky's Performance Manager, Rod Ellingworth is one of the chief architects behind that success. Here, for the first time, he tells the story of this amazing journey: the meteoric rise of both teams to the top of the road cycling world, and the four-year campaign that led to Mark Cavendish's historic Road World Championships title in 2011.With an introduction by Mark Cavendish.

      In their debut book, Eat Clean, Play Dirty, the duo delivers delicious recipes and reinvigorating rituals to achieve nutritional harmony, a way to nourish the body and feed the spirit simultaneously. It’s about saying yes to kale and to dessert; to early-morning asanas and late-night dancing. It’s about prioritizing health without making sacrifices.   Since delivering their first meals by bicycle in 2012, Whitney and Danielle have changed thousands of lives across the country and garnered a long list of celebrity devotees including Gwyneth Paltrow, Jessica Alba, and Oprah. With Eat Clean, Play Dirty, they have gathered the vibrant, delicious dishes that clients and fans crave and make it possible to recreate the Sakara magic in their own kitchens.   Changing the dialogue we have with our bodies and our plates, the cookbook empowers each of us to become our own chef and ultimate healer by using food as medicine. Each delicious recipe, from the Eat-the-Rainbow Wrap, Orgasmic Coconut Yogurt, Red Beet Burger, and the Everything Bagel with Garlic Schmear is designed to:  balance our bodyheal our gutflood our body with ample nutrientsshed excess weightreduce inflammationeliminate sugar cravingsbalance our hormones and moodgive us the tools to create a body we love living in Every recipe is backed by Sakara’s roots in nutritional science—honed over years of studying with doctors, scientists and healers of all kinds. Alongside the recipes, readers will learn about superfood ingredients from around the world, discover the phytonutrients needed for true vitality, unearth the secrets of the microbiome, and master tangible lifestyle tricks for balancing lifelong health with ultimate happiness. It’s Sakara’s signature blend of science, sexiness, irreverence, and light-filled intention. The ultimate wellness cookbook has arrived. Celebrate abundance. Say yes to body love. And don’t forget to break some rules.

    This second edition of a bestselling introduction to construction management walks you through each stage of the construction management process.Written from the constructor's perspective, this book will familiarize you with all the construction management fundamentals and how Building Information Modeling (BIM) is impacting the construction management profession.Covers interoperability of technology advances in the construction industry Explains how BIM is challenging the traditional approach to project delivery and how this affects the constructor's role Elaborates each stage of the design and construction process and the tasks associated with each of them Shows step-by-step how to estimate project costs, administer contracts, manage job site and construction operations, plan and schedule a project, monitor project performance, manage project quality and safety, and assess project risks Provides review questions at the end of each chapter to help enforce understanding The tried-and-true project management principles presented in this book will help ensure you a successful start to your career.

    In this fun and thoughtful follow-up to his bestselling Rules of the Red Rubber Ball (2007), Carroll switches the playing field to the workplace, where innovation, motivation, engagement, and teamwork are the headline issues. Drawing on "play profiles" from thought leaders, change agents, and business leaders, he explains how to bring a sense of play into the workplace to stimulate creativity, encourage risk-taking, achieve goals--and have a great time doing it.Fully illustrated, with 31 profiles of successful "players" including ESPN president George Bodenheimer, bestselling authors Seth Godin and Malcolm Gladwell, Food Network host Duff Goldman, South Bronx activist Majora Carter, renowned author Paulo Coehlo, and many others

    There are now more than 170 titles in this series, and their remarkable popularity reflects the common desire of country and city dwellers alike to cultivate personal independence in everyday life.

    She’s happy working at the café round the corner from Ivy Lane allotments and her romance with her new boyfriend is going well, she thinks, but a part of her still misses the beautiful rolling hills of her Cumbrian childhood home: Appleby Farm.Then a phone call out of the blue changes everything…Freya’s beloved Uncle Arthur and Auntie Sue need her help. For the first time in years, Freya is back on the farm feeding the chickens, mucking out the stables, and loving every moment. As her visit comes to an end, she has a difficult decision to make: stay, or go?Freya has to follow her heart, but just where does her heart lie? Appleby Farm is an irresistibly charming novel told in four parts – following the adventures of Freya Moorcroft in love, friendship and a spot of farming – beginning with A Blessing In Disguise. It features some friendly faces who appeared in Cathy's bestselling series, Ivy Lane, but it can be read and enjoyed as a standalone story. Each part of Appleby Farm contains 10 chapters. Praise for Cathy Bramley and Ivy Lane: ‘Delightfully warm with plenty of twists and turns’ Trisha Ashley‘A perfect blend of the two greatest pleasures in life – love and gardening!’ Fern Britton'A witty, laugh-out-loud romantic comedy' Miranda Dickinson

    His distinctive brand of architecture, usually moulded around local building traditions (especially those of Kerela, his adopted home state in south India), is instantly identifiable and has, unsurprisingly, revolutionized traditional concepts of architecture in India. Baker's architecture is responsive, uses local materials and lays stress on low-cost design.This biograpy of Laurie Baker, like his work, is direct, simple and comprehensive; further embellished with sketches, plans, photographs and some of Baker's own writings, the book offers the professional architect view of the life, methods and thoughts of an unorthodox genius.

    From Big Trak to Buckaroo!, Mastermind to Merlin, Sorry! to Strawberry Shortcake, each peerless plaything from the '60s through to the '90s is examined and catalogued (in the Argos, rather than the scientific, sense).Culled from award-winning retro website TV Cream, this book lists a wealth of fondly remembered toys, games, and novelties, and unearths quite a few of the oft-forgotten classics that, even to this day, remain treasured in the hearts of our inner children.LET THE BLIZZARD OF MR MEN WRAPPING PAPER COMMENCE…

    Here's the Bible that shows you how.My Daily Catholic Bible, Revised NAB Edition offers a reading plan that divides all of Sacred Scripture into 365 segments, one for each day of the year; features two small, manageable readings for each day, one from the Old Testament and one from the New Testament; offers an insightful quote from a saint for every day.There's never been an easier way to read the Bible. You don't have to start on January 1. Begin reading on any calendar date and twelve months later you'll have made your way through all seventy-three books of the biblical canon. And a place for a check mark next to each entry makes it simple to keep track of your progress. Plus, you'll know exactly where to start in again if you miss a day or two!

    But what begins as a high-profile murder case, evolves into a frightening conspiracy involving huge amounts of money, corrupt police and a horrible and bizarre truth.

    This story brings alive the romance of the great races and star riders of those post war days whose exploits lifted the public spirit after years of conflict and economic hardship.

    Rudransh Kashyap is a self-made billionaire and man of high moral fiber. His life is shattered when he returns home one day to find that his prodigy, his 16-year-old grandson, Aarush, has been arrested and accused of a brutal gang rape. It is easy to say, “Kill the Rapist” but what if the accused is your child? This case takes an unprecedented turn when Aarush’s identity is made public on social media. Rudransh finds himself living a nightmare as he fights against tremendous odds to get justice for Aarush, to save him and to bring him back home… But what if the unthinkable is true? Can Rudransh save his grandson, or will he end up fighting a different battle altogether?