His identity is the subject of feverish speculation in the media, fuelled by his regular appearances at West End opening nights in costume, wig and latex mask. He has become a genuine theatre impresario, launching talent competitions Search for a Twitter Star and its successor, Search for a Twitter Composer.And now, West End Producer is ready to share all he's learnt about how to get ahead in show business, in the form of a handy paperback book.Full of the wit and mischievous indiscretion that has gained him such a cult following, packed with gossip and insider knowledge of the theatre business, and containing enough savvy advice on acting to kickstart a career, West End Producer's book offers tips (both practical and deliciously impractical) on: Getting into drama school (learning how to sit in a circle) Auditioning (perfecting the 'staring vacantly out front' pose) Rehearsals techniques (including how to act in a serious play) The different kinds of actor (from sex pest to company idiot) Combating boredom (and avoiding backstage naughtiness) How to behave at first-night parties (obeying the traffic-light colour code) And, most importantly, the correct way to bow at the curtain callAlso included in the book are many of West End Producer’s most memorable tweets, miniature comic salvos despatched with all the shrewdness of a man who truly knows his Barrowmans from his Balls."Prepare to be shocked, rocked and mocked in this genuinely laugh-out-loud-funny, lovingly crafted, meticulously researched, spookily insightful and accurately spelled guide to all things thespian." Michael Ball"Don’t even consider putting your daughter on the stage, Mrs Worthington, until you’ve first consulted this wonderful book." Paul O’Grady

    Boosh art director Dave Brown—aka Bollo the gorilla—has designed countless graphics based on Boosh jokes, including a poster for the Howard vs. kangaroo boxing match and a vintage Penguin-looking book cover for Howard Moon's Trumpet Full of Memories. Other artists have illustrated such essentials of the Boosh-iverse as the a cappella songs known as crimps and the eclectic hairstyles. Every Boosh fan will love Old Gregg's Baileys-fueled watercolors, Vince's Excuses for Being Late, and Bob Fossil's Guide to Dance.

    Over 80 delicious super-simple recipes that will save you both time and money.Cook delicious food for less. One Pound Meals became an instant bestseller and the biggest debut cookbook in 2017 with incredible 5-star reviews from his fans and readers. Now in Miguel Barclay's second book, the original One Pound Chef focuses on fresh and light food, all for £1 per person.Here are warm, delicious salads, light soups, nutritious stir-fries and lots of vegetarian meals. All follow Miguel's One Pound style of cooking - simple ingredients, straightforward recipes and mouthwatering meals - and now ready in minutes.With over 80 recipes that are easy to shop for - especially when short of time - Miguel will help you get the most out of your ingredients with his tasty and fast dishes. He will teach you how to shop savvy, buying fresh seasonal ingredients but also show you clever shortcuts with frozen versions when you are in a hurry.Perfect for summer, great for your pocket.'The feedback you gave me from One Pound Meals was that you guys loved the speed and simplicity of my recipes, so I turned this up a notch for you and have created over 80 super-fast recipes for this book. I've also devised more of my characteristic One Pound Meals shortcuts to get you cooking fun and exciting dishes every day of the week without spending hours in the kitchen.I was inspired by all the amazing food from around the globe, especially the street food in Thailand and the refreshing noodle and rice dishes from China. And then, from Europe, I've gone once again to the Mediterranean, taking inspiration from their simple rustic fish dishes that I love so much. These guys adore their food and live in glorious sunshine, so they know how to balance flavours to create light and uplifting summer dishes.My aim is to motivate you to cook as many recipes as possible by making them as irresistible as I can. I want you to keep cooking, discovering one recipe after another, using up ingredients as you go along.'Fast & Fresh recipes include:* Summer Chicken Pie* 5-Spice Baked Feta & Asparagus Salad* Goan Cauliflower Curry* Green Shakshuka * Smoky Fish Tacos* Baked Eggs & Asparagus* Falafel Burger* Butternut Gnocchi with Crispy Parma Ham & Feta* Goats' Cheese 'Scallops'* Mexican Tortilla Soup* Fisherman's Pie

    He searched in vain for a book that would give him the information and advice he so desperately sought. Now this award-winning journalist has compiled just the kind of emotionally supportive and useful resource that he wished he had been able to consult-to give men the tools they need to help their wives, their families, and themselves through this scary, uncertain time.In his years as a consumer journalist and veteran of the News You Can Use staff at U.S. News & World Report, Marc Silver learned what kind of information and advice on medical crises readers found most valuable. He draws on that experience as he covers in depth all the issues couples coping with breast cancer will have to face during diagnosis, treatment, and beyond. Highlights include: - The shared experiences of other breast cancer husbands- Guidance from top cancer doctors in the country- Advice on when, how, and what to tell your young children- Tips on coping with radiation and chemotherapy - A candid discussion of sex and intimacy following breast cancer surgeryMore than 200,000 women are diagnosed with cancer each year in the United States. At last, with this book, the men who love them have a road map to help them through a difficult and unprecedented journey.

    The Tour is home to rowdy, randy young men often drunk with money and fame; fueled by alcohol and adrenaline, they barnstorm from town to town like rock stars, with all the attendant excesses. And in each player's shadow is his faithful caddie -- performing a thankless six-figure job that comes with all the security of a handshake deal. The PGA Tour offers fabulous rewards, but its good life does not come without a price. In Bud, Sweat, and Tees, Alan Shipnuck takes a no-holds-barred look at modern professional golf. Rich Beem, the hero of our story, joined the Tour as the most clueless of rookies, a logo-free rube only a couple of years removed from the straight world, where he made seven dollars an hour hawking cell phones. Beem took his winnings from big-money matches all across the state of Texas and scraped together enough to go out on Tour, but as he would quickly find out, getting to the big leagues is only half the battle. The fun-loving Beem, more likely to pound beers than range balls, first struggled to fit in among the country-club brats who populate the pro golf scene, and then had to fight to survive the cutthroat competition and crushing self-doubt. Staying true to his girl back home would prove equally challenging.Meanwhile, Steve Duplantis, the one-time golden boy of the Tour's caddie ranks, was enduring his own tribulations. At the tender age of twenty-one Duplantis began packing for Jim Furyk, and together they reached the pinnacle of the golf world, from Ryder Cup dustups to near misses at the Masters. But like Beem, Duplantis has a taste for thewild life, which helps explain how he wound up as a single dad, trying to balance the demands of fatherhood with the siren song of the road -- a juggling act that eventually cost him his lucrative job on Furyk's bag. Fate brought Duplantis and Beem together, and in their first tournament, the Kemper Open, they pulled off one of the most improbable triumphs in golf history.What happens next, at this unlikely intersection of lives and careers? How does a lifelong underdog like Beem handle overnight fame and fortune? Would Duplantis make good on this second chance and turn his career, and maybe his life, around? And would Beem and Duplantis's partnership survive the course of a turbulent season chock full of enough misadventures to land them in a Scottish jail?"Bud, Sweat, and Tees" is a sometimes bawdy, often hilarious, and always unpredictable account of a strange and magical year in the lives, on and off the course, of golfer and caddie. An exciting and often poignant story, it stands as the best insider's sports book since Jim Bouton's Ball Four, and marks Alan Shipnuck as a writer of extraordinary promise.

    They have become one of the most influential British rock bands of their generation, sharing with their fans a belief that music can inspire change. Dear Future Historians features front-man Rou Reynolds own song interpretations and social commentary alongside all of their lyrics to date.

    

    Here too is expert information on feeding, bathing, communicating, proper equipment, plus safe interactions with children and other pets. Twenty-eight full-color photos and line drawings.

    With elite cycling coach Chris Carmichael’s innovative, time-saving approach, busy cyclists will develop fitness, speed, and power in just 6 hours a week. Now powered by Strava, this updated third edition of The Time-Crunched Cyclist training program taps into the most popular cycling social network to help cyclists get fired up to crush their workouts, one segment at a time.Through his popular endurance coaching service, Carmichael noticed that many busy cyclists are unable to make performance gains using conventional training methods; they simply don’t have enough time to train. So CTS developed a new approach—the Time-Crunched Training Program—to help cyclists achieve competitive fitness and power without the impossible time demands of traditional training methods.The Time-Crunched Cyclist shows cyclists how to build fitness on a realistic schedule by tapping the power of high-intensity interval training (HIIT) workouts. Cyclists learn the science behind this alternative approach to training before performing the CTS field tests to get a baseline reading of their fitness. Nine comprehensive training plans include effective time-crunched workouts, nutrition guidelines, and strength training to develop the speed and endurance for a wide variety of cycling races and events. The new Time-Crunched Training Plans cover: · New and Experienced plans for criteriums, road races, and cyclocross· New, Experienced, and Competitive plans for century rides and Gran Fondos· Gravel racing and ultraendurance mountain biking plans· Intermediate and Advanced plans for commutersThis new, third edition integrates Strava, the popular ride tracking and analysis program. Powered by Strava, the Time-Crunched program becomes interactive, social, highly motivating—and focuses riders on the training data that matters most. It also adds the Time-Crunched Diet, a sports nutrition approach designed to help riders optimize their power-to-weight ratio with new guidelines on eating behaviors and delicious recipes from chefs Michael Chiarello and Matt Accarrino. A new chapter on hydration and managing heat stress will show athletes simple ways to avoid overheating that lead to better performance. The Time-Crunched Cyclist can help you capture your best performance—all in the time you have right now.

    Compiled by Stark’s loyal digital assistant, JARVIS, Iron Man Manual delves into the Stark Industries archives to deliver a complete report on all aspects of the billionaire playboy’s life. From a S.H.I.E.L.D. psychological evaluation that reveals the true Tony Stark to detailed breakdowns of the suits and weaponry that make his armored alter ego so formidable, Iron Man Manual is the ultimate exploration of his extraordinary career. Also featuring in-depth reports on Stark’s allies and enemies, along with classified information on Stark Tower, the Malibu mansion, and Stark’s workshop, Iron Man Manual is the ultimate guide to the world of a Super Hero legend.© Marvel

    Yet it has a history of great interest, crowded with important events and famous characters, from Julius Caesar at Brentford to Winston Churchill at Harrow. Its history also includes minor curiosities of the past—the devil of Edmonton, the witch of Finchley, the miser of Harrow Weald, the highwaymen of Hounslow Heath—amid the varied incidents of local life in places that are now London dormitories. First published in 1953, at the time this book was the most comprehensive history and description of an English county ever attempted in a single volume. Its first part describes the county's natural situation and its earliest history and surveys its economic life, in particular its almost vanished agriculture and its modern industrial development. There are chapters on particular aspects of Middlesex's history, inhabitants, and buildings.  The second part—virtually a book in itself—is a lively gazetteer of the places in contemporary Middlesex, from Acton to Yiewsley. The whole work is fully indexed and referenced, and includes tables of population and a detailed bibliography (both updated for this edition), line maps, diagrams, and 48 pages of superb photographs. Michael Robbins had a lifelong love of the county of his birth, and tramped many miles along Middlesex roads while researching and writing this book; he believed there was no other way of getting to know the county. It remains the standard work on the local history of the county—a book for all who know and love Middlesex.

    The book includes never-before-published detail of the

    We have lost touch with our inner selves, the self that has all the answers, that is imbued with the natural balance of joy and productivity. What have we forgotten? What have we lost to this mechanical lifestyle? The secrets to joy, aren’t secrets at all. They aren’t being whispered. You are just not listening loudly enough to the wisdom of your inner voice. This book is a reminder to listen.It is a detailed exploration of elements such as personal qualities, interpersonal skills and healthy habits that make up the path to intuitive happiness and productivity.

    More than sixty years later, it is more important than ever to discuss this complex novel. Now, having commissioned original contributions by Cheryl Strayed, Roxane Gay, Erika Sánchez, Sloane Crosley, Andre Dubus III, Ian Frazier, Lauren Groff, Stacy Schiff, Emily Mortimer, Victor LaValle, and many more, Jenny Minton Quigley examines how we read Lolita today.Lolita both exists in and exemplifies many of the issues at the forefront of our current national discourse: art and politics, race and whiteness, gender and power, sexual trauma. Jenny, the daughter of Walter J. Minton, who published Lolita at G. P. Putnam's Sons after it had been rejected by five other American publishers, brings a unique vantage point to this conversation. In her introduction she tells the amazing true story of the original publication, a risk Walter took despite the very real possibility that he could be prosecuted and go to jail (and which, by the way, included Walter's daring flight through a storm to meet Nabokov and strike the deal).Lolita in the Afterlife is a riveting examination of the bright and dark spell that Nabokov's indelible novel left and still leaves on the cultural landscape. As these prominent writers of the twenty-first century attest, Lolita lives on, in an afterlife as blinding as a supernova.

    Ed Nash has travelled across the globe, and is working with refugees in Burma, when he first becomes aware of the terrible atrocities being committed under ISIS's newly established 'Caliphate', covering vast tracts of Iraq and Syria. In June 2015, he chooses to undertake the hazardous journey, via Northern Iraq, to Syria, to join ill-equipped and poorly trained but battle-hardened Kurdish forces as they attempt to halt Daesh's relentless advance. Nash is an articulate, insightful and refreshingly honest companion as he unpacks the shifting complexities of the political and military situation in which he finds himself. As one of a motley band of foreign volunteer fighters - veterans of other conflicts, adventurers and misfits, from many different countries - we follow him through his rudimentary training and early combat operations as he and his companions slowly gain the trust and respect of their Kurdish colleagues. Nash shows us the realities of the war on the ground in Syria in fascinating detail; the privations of the ordinary Kurdish soldiers, the terrible price paid by civilians caught in the cross-fire, the ever-present danger of lethal suicide bombers and occasional moments of striking beauty in amongst the carnage. A modern classic in the making, Desert Sniper will prove to be one of the most unforgettable accounts to emerge from the war against ISIS.