Book picks similar to
Fast-Track Your Health: The Four Keys to Successful Weight Loss by Mohammad A. Emran
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Point of Control
L.J. Sellers - 2016
She’s exactly the right person to get it done. In her personal life, Bailey works hard to control her sociopathic tendencies. But on the job, her cold logic comes in handy.The agent soon suspects that a rare-metal shortage may be the link between the disappearances and that the motive is far more dangerous than she imagined. With the tech market in turmoil and prices sky-high, electronics companies and their power-hungry CEOs are ready to do anything—even kill—to keep production lines going.When a third scientist disappears, Bailey throws caution aside to track the crimes to their source. But the clock is ticking on the scientist’s life, and when the bureau pulls its support, Bailey is on her own to stop the meltdown.
The Child Revealed
A.R. Winterstaar - 2014
R. WINTERSTAAR. Adelena Marlock isn’t who she thinks she is. Single mother. University drop out. Dreamer. She is struggling with life as an ordinary woman in an ordinary world. But when the past she never knew she had pulls her into a whole new dimension she must find a way to discover the strength and power that is her birthright. All is not well in the magical world of Evendaar. Dark forces gather in the shadows and plot to control the prophecy that has been unleashed in the realm. But when the machinations of the Wizards stir the chaos and Adelena’s mysterious connection to an outcast Prince threaten to unbalance that which is foretold all hell breaks loose. Adelena must decide for herself who is on the side of Good and who is on the side of Evil. The fate of Evendaar now rests entirely on her fragile shoulders. A child born into the Golden Age shall be stolen from the Light and hidden from the eyes of the world... Beware and rejoice, for only in the greatest darkness does the brightest light shine.
Uncle John's Funniest Ever Bathroom Reader
Bathroom Readers' Institute - 2013
In this book you will find the funniest 288 of them (with a few all-new funny pages squeezed in just because we couldn’t help ourselves). That’s page after page after page of laugh-out-loud dumb jokes, dumb jocks, toasts, pranks, kings, kittens, caboodles, and, of course, poorly translated kung-fu movie subtitles—such as. "It took my seven digestive pills to dissolve your hairy crab!” So whether you like your humor witty or witless, light or dark, or silly or sublime, you’ll laugh until your head explodes. Chortle at…Dumb crooks: The robber who ran face-first into a wall because he forgot to poke eye holes in his pillow case.Witty wordplay: If Snoop Doggy Dogg were to marry Winnie the Pooh, his name would become Snoop Doggy Dogg Pooh.Flubbed headlines: "British Left Waffles On House Floor”Quirky stars: Billy Idol’s concert rider demands he have one large tub of I Can’t Believe It’s Not Butter in his dressing room.Job Lingo: If you hear an E.R. doc mention a "VIP,” be on the lookout for a "Very Intoxicated Patient.”Comedian quips: "I wonder if deaf people have a sign for "Talk to the hand.’” --Zach GalifianakisSputtering sportscasters: "If only faces could talk.” --Pat SummerallAnd much, much more!
Crab Bait
Carrie Enge - 2015
No matter how you look at it, fishing in Alaska is a deadly way to make a living.
The CalorieKing Calorie, Fat & Carbohydrate Counter 2012
Allan Borushek - 2011
- More up-to-date food database. - Improved search and index. - Improved usage instructions for different eReader devices.Ranked #1 in food counters by Amazon.com readers, in major bookstores, and in industry-trade papers. With more than 15 million print copies sold; this book has received the highest average reader-rating of all food counters and books in this category.Whether you want to lose weight, keep track of carbohydrates to help manage your diabetes, reduce other diet-related health risks, or just want make healthier eating choices, the CalorieKing Calorie, Fat and Carbohydrate 2012 is your best choice. It is a national best-seller, and favorite among both consumers and health care professionals. Start making healthier choices today with the CalorieKing convenient and reliable guide. Take it everywhere; look up foods before you eat, when eating choices count the most! The CalorieKing Counter makes it easy to know which foods to avoid. Better yet, provides options to help you make healthier choices to accomplish your weight and health goals.Inside the CalorieKing Counter:• A “book-within-a-book”: Menu items from 200 fast food chains and restaurants – the most comprehensive available• Unique eating out section – international restaurants, carnival and fair foods, movie concession snacks, food court menu items.• 17,000 food listings, both brand name and generic – researched meticulously and regularly updated by the CalorieKing team of dietitians and food researchers • Indispensable guides on diabetes and weight management• Essential sections and bonus counters for: Alcohol, caffeine, fats & cholesterol, fiber, protein, and sodium
The Blue Journal: A Detective Anthony Walker Novel
L.T. Graham - 2015
When one of Randi Conway’s psychotherapy patients is found dead of a gunshot wound, the investigation is turned over to Detective Anthony Walker.Formerly a New York City cop, Walker now serves on the police force of an affluent community in Fairfield County, Connecticut. He lives among the privileged gentry, where he understands that appearances are often far removed from reality. This certainly proves to be true in the death of Elizabeth Knoebel, when Walker discovers that she had been keeping a private journal entitled “SEXUAL RITES”. In her diary, Elizabeth was recording the explicit details of her sexual adventures with various men, many of whom were married to the women in her therapy group. Elizabeth was a predator bent on seducing and, in some instances, humiliating these men, obsessed with a perverse mission that Walker believes led to her murder.As Walker uncovers the secrets of Elizabeth’s memoir, he becomes convinced that her killer is another of Randi Conway’s patients. But which one?
Image of Deceit
Jill Shannon - 2013
except for her husband. Her seclusion is shattered when the police arrive to tell her there has been an accident. The man she'd been married to for fifteen years, and considered divorcing for fourteen, is dead... and they believe she may be behind it. As she fights to clear her name, she learns her husband has been selling far more than cars through their successful dealership, and the corruption is linked to a prominent judge... with tentacles reaching straight into San Diego PD. The deadly fallout puts her life in jeopardy. When a witness disappears, and the threat of a reporter on the hunt for headlines is removed, lead Detective Tom Hall is told to walk away from the case. But the widow is an enigma. Unwilling to let go, he risks what's left of his stalled career by following leads on his own time. He refuses to let Bygie walk away until he uncovers the truth. Sometimes, you just can't see crazy... even when it's staring you in the face.
27 (Twenty-Seven): Six Friends, One Year
R.J. Heald - 2012
Kurt Cobain. Amy Winehouse. Janis Joplin. They died at 27. Six friends reunite in London. From the outside their lives are enviable; from the new father, to the rich entrepreneur to the carefree traveller. But underneath their facades, they are starting to unravel. Dave is made redundant, Renee's marriage is crumbling and Katie is forced to return home to her parents after six years abroad. In a world fuelled by social media and ravaged by recession, the friends must face up to the choices they must make to lead the lives they truly want to live.“The characters are sharply observed and as I read, I quickly came to feel they were my friends too… All along we feel we are in the hands of an accomplished storyteller, and of course there is a satisfying climax.” "Well written and interesting...this was great and I wanted to read more." - Amazon Breakthrough Novel Expert Reviewer“This is a fantastic read for the summer holidays. A genuinely lovely warm surprising story. I loved the characters and felt part of their journey. Can highly recommend.” “An enjoyable read for a generation who are obsessed with how others perceive them and who measure success in terms of job titles and relationship statuses.”“27 is one of those books that you really want to finish so that you can find out what's happened but on the other hand, you want it to carry on so that you can stay with the characters that little bit longer!” “The characters are realistic, their dramas riveting and the writing profoundly charming as Ruth Heald expertly takes you through a tumultuous year-long journey through the lives of the modern daytwenty-something.
Lean in 15 - The Sustain Plan: 15 minute meals with workouts to get lean and strong for life
Joe Wicks - 2016
In Lean in 15 - The Sustain Plan he reveals how to SUSTAIN incredible results while still seeing progress week on week. Fully illustrated and with a hundred quick-to-prepare meals and four workouts, the plan is perfect for busy people who don't have time to spend hours in the kitchen or gym. Joe gives advice on how to combine his tasty, nutritious recipes with a brand-new training programme to make you leaner, fitter and healthier than ever before. It's time to make Lean in 15 part of your lifestyle forever.
The Last Con
Zachary Bartels - 2015
. . WAITING IN DETROIT FOR A BORN-AGAIN CON MAN TRYING TO SAVE HIS FAMILY.Former con man Fletcher Doyle is finally home after six years in the pen. He’s working a menial job, regaining his bearings in the world, and trying to revive his relationships with his wife and twelve-year-old daughter. No easy feat.But when Fletcher and his family go on a mission trip to Detroit—in the company of the condescending church leader who also happens to be his landlord—Fletcher finds his old life waiting for him. Within hours of arriving in the city, he’s been blackmailed into doing a job for a mysterious criminal who calls himself The Alchemist.A series of relics hidden by the Knights of Malta, as ancient as they are priceless, are in the sights of The Alchemist. What he needs is a gifted grifter with a background in ecclesiastical history . . . what he needs is Fletcher Doyle.Between hiding his reawakened criminal life from his wife and trying to hide her from their relentless landlord, Fletcher is ready to give up. But when his family is drawn into the dangerous world he can’t shake, Fletcher is forced to rely on his years in the game to save the only people who mean more to him than the biggest con in history.
SR-71: The Complete Illustrated History of the Blackbird, The World's Highest, Fastest Plane
Richard H. Graham - 2013
Features over 200 incredible photos. Flying to a coffee table near you comes the new paperback edition of this authoritative and illustrated history of the most mind-bending military aircraft ever flown! Developed by the renowned Lockheed Skunk Works, the SR-71 was an awesome aircraft in every respect, setting world records for altitude and speed: an absolute altitude record of 85,069 feet on July 28, 1974, and an absolute speed record of 2,193.2 miles per hour on the same day.Written by a former Blackbird pilot, SR-71 covers every aspect of the aircraft's development, manufacture, and active service, all lavishly illustrated with more than 200 photos. The SR-71 remained in service with the U.S. Air Force from 1964 to 1998, when it was withdrawn from use, superseded by satellite technology. This authoritative history covers the spylane's entire phenomenal service.
Eat Q: Unlock the Weight-Loss Power of Emotional Intelligence
Susan Albers - 2012
presents a groundbreaking three-step program for conquering emotional eating—a practical, prescriptive, proactive approach using Emotional Intelligence that will help you slim down, eat healthfully and mindfully, and keep the pounds off.Introduced by the author of the bestselling The Hormone Cure, Sara Gottfried MD, Eat.Q. goes beyond traditional diet books to explore the link between emotions and eating, revealing how, when you increase your Emotional Intelligence, you naturally increase your ability to successfully manage your weight. Explaining the link between a high Eat.Q. and a good relationship with food, clinical psychologist Dr. Albers guides you through the most common emotional barriers to healthy and mindful eating, and offers 25 tools and techniques you can use to tailor the plan to your individual needs.Grounded in dozens of clinical studies that associate a low Emotional Intelligence with poor eating habits—including eating past fullness, eating when your angry or bored, and overeating favorite foods—Eat.Q. offers hope and help that works for anyone, no matter how many times they've tried to manage emotional eating in the past.
Incitement
David Graham - 2013
But she is marginalised by her colleagues and her judgement is challenged at every turn. Only if she can expose the truth will she be able to stop the violence and save her career.Michael Larsen is an ex-soldier and hired mercenary who has been contracted to fuel the conflict at every opportunity until it destroys both sides. As he battles his own demons, he hopes that by directing the violence he will attain some measure of redemption.But neither Mesi nor Larsen know the full extent of the forces at play or of what is truly at stake. As they each pursue their own resolution, the violence escalates and they become increasingly isolated and vulnerable to the dangers that stalk them.British Academy of Film and Television Award Winner 2001, Ferdia MacAnna, "I loved it, a page-turner, couldn't put it down ... I'm amazed it's a first book, it's like a 3rd or 4th from an established writer. He's also created an amazing character called Larsen ... the best character I've met in these books, quite chilling but brilliant. Mesi is an enigmatic heroine. It's a great book, if you like thrillers it's just terrific ..."'Incitement' won a national competition from over 500 entrants. The competition was run by one of Irish Radio’s flagship programs on the national station, The John Murray Show, in conjunction with the biggest selling Irish weekly magazine, The RTE Guide.
Over 50, Overweight & Out Of Breath: A Year Of Going From Super Fat To Super Fit
Laura E. Sinclair - 2013
"Before I wrote this book, I was diagnosed as MORBIDLY OBESE by my primary-care physician following a yearly visit. The only problem with this diagnosis was that we never discussed this issue. I knew that I was overweight, but it wasn't until I switched doctors and picked up my medical records that I saw this in writing. I saw myself in front of the mirror every day, so I knew things were bad, but it wasn't until I read those words, MORBIDLY OBESE, that the gravity of the situation sunk in." -LAURA SINCLAIR At 55, Laura Sinclair was grossly overweight; the future looked dim and dangerous. Carrying extra weight was setting her up for the possibility of developing a chronic illness--heart disease, stroke, or worse. She decided to take ownership of her life and pave a new road to optimum health and happiness. -Learn how Laura lost over 40% of her body weight and kept it off. -How she reached a level of fitness and athleticism that she thought not possible in her 50s and beyond.
Raw: My 100% Grade-A, Unfiltered, Inside Look at Sports
Colin Cowherd - 2015
But Colin Cowherd knows what really goes on—and he’s not afraid to share the vivid details of everything ESPN doesn’t show. From hotel parties for athletes and other industry professionals, to gossip from the road between games, to what happens behind closed doors, Cowherd—who has interviewed everyone from President Barack Obama to Kate Upton—draws on personal experiences to offer you an exclusive look into the rarefied, outrageous, ego-mad sports world. With unparalleled candor and the signature, brazen voice his fans have come to know and love, Cowherd offers a unique vantage point of places and events otherwise curtained to the general sports audience, while weaving in his opinions on aspects of competition, tradition, and all things refereed. If you want honest, unvarnished opinions on current sports rivalries, scandals, and statistics, it’s all in Raw—from one of America’s most outspoken sports broadcasters on air today.