. . and never count calories again!If you are following a popular diet -- whether it is low-carb, low-fat, food combining or limited calories -- it is killing you. It is breaking down every component of your body, causing destruction of your healthy muscle tissue and aging everything from your brain cells to the skin on your face.But there is an alternative. You can have the body you want without dangerous diets, unproven supplements and punishing workouts. Dr. Schwarzbein's revolutionary program uses the body's metabolic system to help you postpone or reverse the degenerative effects of aging and lose weight for life by:Balancing carbohydrates and fat - without eliminating food groups or counting calories Managing stress and getting a great night's sleep Tapering off and reversing cravings such as tobacco, alcohol, caffeine and sugar Switching from strenuous cardio exercise to moderate resistance training and stretching Balancing your hormones with the right kind of hormone replacement therapy This is the book Dr. Schwarzbein's hundreds of thousands of fans have been waiting for -- a simple straightforward program that will finally break the cycle and give you longer life, permanent weight loss and increased energy . . . the healthy way."In the sea of diet/lifestyle books, The Schwarzbein Principle is one of the most balanced, sensible and effective programs . . . I applaud Dr. Schwarzbein's revolutionary yet realistic approach to food." - Christiane Northrup, M.D., author of The Wisdom of Menopause

    However, emotional trouble--unhappiness--is essentially our own creation. This book explores two things you need to know about unhappiness and how to replace it with joy. The first is the failure to understand reality, and the second is egotism. Together they result in distress, dis-ease, and a failure to take personal responsibility.His Holiness the Dalai Lama counsels readers to take responsibility for their thoughts and actions; to understand that our problems are of our own making and not the result circumstances or the actions of others. He presents a path for taking charge of our lives.Accessible, direct, and down-to-earth, this slender volume is for fans of the Dalai Lama, as well as anyone looking for an easy-to-understand guide to an authentic and joyful life.

     "What inspired you to write the novel Pay It Forward?" Years after the publication of Pay It Forward, this is still the most common question asked of Catherine Ryan Hyde, bestselling and critically acclaimed author of 20 published and forthcoming books, including Don't Let Me Go, When You Were Older, and Pay It Forward, the incredible bestselling novel that led to a movie, a foundation, and an entire social movement. Everything Pay It Forward became is rooted in a small, but extraordinary act of kindness, which Catherine received as a young adult. It was one moment that caused her to look at life in a different way. It was a moment of pure, human inspiration. In THE LONG STEEP PATH: EVERYDAY INSPIRATION FROM THE AUTHOR OF PAY IT FORWARD, Catherine shares her story, as well as what inspires her, in a series of funny and totally engaging autobiographical stories that are at once personal and universal.

    In this guide, Susan Miller explains how the planets affect human affairs and shows how to use this understanding to follow a true path rather than lead a scripted life.

    Each page of this small, full-color gift-style book (a companion to the soon-to-be-published Talking to Heaven Mediumship Cards) contains a comforting message to help grieving people come to terms with their loss. The content is simple and direct, because the authors know and respect that grieving people often have difficulty concentrating and following through on what they read. The reader can open up to a random page, designed with beautiful colors and typeset in attractive fonts, and meditate upon the entry.Doreen Virtue and James Van Praagh wrote the book that they wished they could have had when they were both grieving losses. Based upon their years of experience as grief counselors and mediums, Doreen and James have created a gentle book that is a perfect gift for a grieving friend.

    In-depth answers to the most frequently asked questions about life and death, from the author of Embraced by the Light.

    Did you ever wonder why some people are afraid of commitment and others always put work before love? Is the woman you met last night right for you? Why does your spouse put household chores before sex? Why is your best friend an incurable romantic? The newly discovered fortune telling system in Love Cards offers explanations for why we are the way we are and reveals the secret truths about our love life. First, use your birthdate to find your birth card. Discover everything from karma you might be carrying from a past life to which celebrities share your card. Then check out your lovers', family's and friends' cards. Your compatibility chart will tell you who is destined to be your soulmate and who will break your heart. --Find out exactly who you are compatible with in love, sex, romance & marriage.--Learn quickly how to do a complete relationship reading between any two people.--Find out how your Karma and Past Life cards affect your present relationships.--Discover why you have chosen past partners and learn to make better decisions.--Explore the real reasons for your attractions--it's really card chemistry!

    With extraordinary clarity, Eric Butterworth reveals life-transforming spiritual principles to keep you in the flow.In the Flow of Life calls you to live from the exhilarating and empowering realization that you are the expression of God flowing forth into the world. Living in the flow of God will change your life forever!

    You are the practical realist and indulgent sensualist of the zodiac. The signs of the zodiac can give us great insight into our day-to-day living as well as the many talents and qualities we possess. But in an increasingly unpredictable world, how can we make sense of them? And what do they mean? This insightful and introductory guide delves deep into your star sign, revealing unique traits and meanings which you didn't know. Along the way, you will discover how your sign defies your compatibility, how to improve your health and what your gifts are. ***The Pocket Astrology series will teach you how to live well and enhance every aspect of your life. From friendship to compatibility, careers to finance, you will discover new elements to your sign and learn about the ancient art of astrology. Other books in the series include: Aries, Taurus, Gemini, Cancer, Leo, Virgo, Libra, Scorpio, Sagittarius,Capricorn, Aquarius, Pisces

    Loss is unavoidable; grief isn't. Death is certain. And life? Well, life isn't certain. Its uncertainty, unpredictability, even its irrationality, make it what it is. Often, we run blindly into fire, we step on snakes, we get entangled in snares - these are the fires of desire, the snakes of attachment, and the snares of jealousy and covetousness. If we are bitten, burnt and hurt, we call it suffering, and believe it to be the way of life, when, in fact, we are mistaking our pain for our suffering. We have little control over the former but the latter is almost entirely in our hands. We can take things in our stride or be tossed on the tide. All it takes is to be able to open our eyes. This choice, we must remember, is ours; always. Om Swami's new book marks the way to enlightenment through mindful thinking.

     From brother and sister team Demian Lichtenstein and Shajen Joy Aziz comes an inspiring book that explores the basic but vital reality that we are each given a unique Gift, a purpose in our life that is always seeking to express itself. Find that Gift and you can experience joy, power, fulfillment, freedom and unconditional love in ways beyond your imagination. Discover the Gift presents a simple roadmap to a journey of self-discovery that will, undoubtedly, change your life forever. Sharing their own heartfelt, personal stories of tragedy and redemption, Demian and Shajen introduce us to eight fundamental steps that will help you discover the gift within you—and prepare you to share that gift with others. Along the way you will receive both direction and support from a wide range of the world’s most influential transformational leaders, people from all walks of life who not only live their Gift every day, but who have made it their purpose to help you do the same. Among them: His Holiness the Dalai Lama; His Holiness Sri Sri Ravi Shankar; Mark Victor Hansen; Dr. Sonia Powers; Mary Manin Morrissey; Dr. Barbara De Angelis, Jack Canfield, and Michael Bernard Beckwith, to name just a few.Inspiring as well as practical, Discover the Gift illuminates that place inside each of us where an extraordinary Gift awaits to come alive. Your Destiny Awaits. Discover the Gift. It’s Why You’re Here.

    Most of the skillsets we use today will be irrelevant very soon. Several jobs that exist today will be extinct. AI-powered apps and robots will replace all of them. Corona Pandemic has fast-tracked most of these developments. COVID is rewriting the rules of the game, and AI is automating them. Acute talent deficiency is another pandemic all of us will face very soon. Ok. Let us park the pandemics for some time and talk about our eyesight. The average human eyesight is around 20 by 20. People with 20/30 vision don’t get a driving license in most countries. Anything around 20/1000 is considered blindness. What about our mindsight? Is it 20/20? Much lesser. This book teaches you how to improve your mind-sight. This book introduces four different lenses. These lenses improve the mind-sight significantly. Let's talk about hunger now. Whenever we are hungry, our tummy sends multiple signals to the whole body. Immediately, our eyes start the search operation, and our tongue joins the mission with the taste sensors. The nose filters out the smells, and the mouth begins to secrete the saliva. The whole body works in tandem until we finish a plate or two—most of the time, over-cooperation results in super binging.What about our brains? Is it endowed with all these facilities? How do you know when the brain is hungry? How do you sense if someone feeds it toxic food?All successful leaders in the world have a Mind Position System™ fitted to their brains. The mid positioning system helps them to navigate through any tough and uncomfortable situation. You can also get this if you want. This book teaches you how to install one. Three aspects define your personality:What you haveWhat you dropWhat you pickThe foundational qualities you need to have:High AmbitionA strong Belief systemClarity on goals and ambitionsUndeterred DisciplineABCDs™ in short.The thoughts you need to drop:Unrealistic ExpectationsUnfounded FearGreedHatredEFGH in short.You need to pick four quotients (or lenses):1. Consciousness Quotient 2. Environmental Quotient 3. Digital Quotient4. Number QuotientThat's not all. You will learn to apply the following time tested methods at your workplace:GRIT method to achieve your goalsOPEN method for better communication SIMPLE method to for effective communication and presentation PATH method to get customer delightHEAL method to heal the wounded clients and team membersSUIT method to resolve team conflictsCALM method to overcome fear★★★★★ Jose Cornelio for Readers' FavoriteThe author has the gift of communicating complex ideas in a clear and accessible manner. In a world filled with distractions, Suram teaches leaders how to thrive and successfully accomplish work that matters. This is a book that anyone who wants to be an effective leader should read.

    Leaving predictions to the past, Modern Astrology uses a contemporary psychological approach to decode your life’s path and promote positive, personal growth through actionable skills and strategies.To unlock your potential, this astrology reader interprets the planets, signs, houses, aspects, and transits in your natal chart as keys to your life purpose. Armed with this self-awareness, Modern Astrology offers guided, developmental exercises and tactics to successfully navigate the trials and obstacles in alignment with your sign.Learn how astrology can be used as a functional tool to find meaning and happiness through self-knowledge, with: Astrology and psychology 101 that offers a basic understanding of astrology and its evolution into a field of self-help and psychology. Zodiac readings that provide in-depth explanation of the personality traits associated with every sign. Personal growth exercises that include soul-searching shamanic meditations, strategies to address obstacles associated with each sign, journaling prompts, and more! Astrology holds the answers to many of life’s questions—but only you have the power to act on them. In Modern Astrology, you’ll discover who you are, what you want, and what you need to do in order to be the best version of yourself.

    Debbi Kempton-Smith's Secrets From a Stargazer's Notebook is the brilliant, witty, outrageous, groundbreaking, wildly popular book that forever changes the way people look at astrology. Surf the easy look-it-up tables (1930-2030)for all the planets plus Chiron and the X-O planets.

     The research (conducted by the Center for the Study of Intent) uncovered a new dimension of human development and has revolutionized the way personal growth, meaning, happiness, and ultimately advanced spiritual topics such as ‘enlightenment’ are understood. The results, if you let them, will transform the quality of your life in ways you currently cannot even imagine as possible. During the research a formula was uncovered that is so effective at producing what seems like miracles in people’s lives it began to be referred to as the “God Formula” among participants and researchers. This book outlines that formula, and is the final version of the highly successful training material that was used with research participants. These researchers became the first scientists to successfully experiment with this new developmental continuum. The result has been the discovery of a series of techniques that lead from everyday consciousness to increased daily happiness and satisfaction, and finally to enlightenment and beyond (yes, there is a beyond!). This book covers the first stages of this process. You can view a summary of the results from the research phase that related to it, and later ones at: CenterForIntent.org/freedom. This book covers three primary components that combine to form a complete system of person growth, and an assortment of techniques for each component. While it provides the components, how they need to come together for maximum effectiveness will be unique to you. You’ll need to experiment with various combinations of these techniques until you find the one that works best for you. This may sound unusual. You’re probably used to reading books where the authors assert they have the one answer for everyone. The researchers at the Center tested an enormous number of techniques but didn’t find a single one that was helpful to more than a handful of individuals…when it was beneficial for anyone at all. However, they learned that there are a relatively small number of techniques that can be combined in ways that are incredibly effective. You just have to find the unique combination of these techniques that works for you right now. This book provides the distilled down wisdom from all of that testing. They were able to successfully identify core components from the methods that proved themselves. However, no one can tell you how to combine those components to get them to work best for you. People are simply too different for that to be possible. So, you’ll have to join the team, be your own scientist, and experiment! The good news is that the researchers spent an enormous amount of time and money narrowing down the possibilities for you. Most of the research participants were able to use this book to find the combination that worked for them quite quickly. It is likely the same will be true for you.It’s important that you not take the information this book contains lightly. Unlike other personal growth and self help books, this one is driven by a vast amount of actual research into what works. It was revised continually based on research participant feedback, so it’s very simple and easy to understand and use. But don’t let this simplicity fool you. Every line is there for a reason. This material has changed a lot of lives, if you’ll let it…yours can be next.