Gelb reveals the methods behind Frederick Matthias Alexander's groundbreaking health exercise regimen in Body Learning: An Introduction to the Alexander Technique.The Alexander Technique is now recognized the world over as the most revolutionary and far-reaching method developed for maintaining the health and efficiency of the body. Essentially a type of therapy that aims to treat and prevent a range of disorders through a system of postural changes, the Technique stresses the importance of reeducating the muscular system as a means to achieve physical and mental well-being. By unlearning common bad postural habits and ways of using the body, people can alleviate tension, fatigue, back pain, neck stiffness, asthma, headaches, depression, and many other ailments.Body Learning also shows how the Technique can be applied to every kind of learning experience, from children's education and the acquiring of basic skills to the most advanced needs of musicians, entertainers, professionals, and athletes.This revised and updated edition features:* Answers to the most commonly asked questions about the Technique* Further adventures in learning how to learn* The Balanced Resting State procedure: an aid to dynamic relaxation* Glossary of significant terms* And much more

    The medieval and Renaissance teachers valued their insights and lofty goals. Christian educators such as Augustine, Erasmus, Milton, and Comenius drew from the teaching of Plato, Aristotle, and Quintilian those truths which they found universal and potent. Charlotte Mason developed her own philosophy of education from the riches of the past, not accidentally but purposefully. She and the other founding members of the Parents’ National Educational Union in England were inspired by the classical educators of history and set out to achieve their vision in modern education. They succeeded—and thanks to Charlotte Mason’s clear development of methods to realize the classical ideals, we can partake of the classical tradition as well. The classical tradition as it informs teaching is good not because it is old or “classical,” but because it works; and what works, whether old or new, is best. That’s the Mason message admirably conveyed by [Karen] Glass. —David V. Hicks Classical education is an education of the heart and conscience as much as it is an education of the mind. This book explores the classical emphasis on formation of character and links Charlotte Masons ideas to the thinkers of the past. This is not a “how to” book about education, but a “why to” book that will bring clarity to many of the ideas you already know about teaching and learning.

    Its combination of up-to-date research and examples, gives students theoretical as well as a practical foundation in conflict management.

    Urban sketching--the process of sketching on the go as a regular practice--is a hot trend in the drawing world. In this aspirational guide, French artist France Belleville-Van Stone offers motivation to move beyond the comfort zone, as well as instruction on turning rough sketches into finished work. By sharing her own creative process, which includes sketching by hand and digitally, Belleville-Van Stone emboldens readers to craft a method of their own and devote more time to art, even if it's just 10 minutes a day. "Sketch Your World" will inspire artists both established and aspiring to rethink their daily practice, sketch for the pure joy of it, and document their lives and the world around them.

    But the story doesn’t have to end there. Dr. Gary Chapman writes, “I believe that in every troubled marriage, one or both partners can take positive steps that have the potential for changing the emotional climate in their marriage.”Loving Your Spouse When You Feel Like Walking Away, the revised and updated edition of the award-winning Desparate Marriages, teaches you how to:Recognize and reject the myths that hold you captiveBetter understand your spouse’s behaviorTake responsibility for your own thoughts, feelings, and actionsMake choices that can have a lasting, positive impact on you and your spouseAn experienced marriage and family counselor, Gary Chapman speaks to those whose spouse is any of the following:IrresponsibleA workaholicControllingUncommunicativeVerbally abusivePhysically abusiveSexually abusiveUnfaithfulAddicted to alcohol or drugsDepressedMarriage has the same potential to be miserable as it does to be blissful. Read Loving Your Spouse When You Feel Like Walking Away to learn how you can turn things around.

    The Billionaire SagaRebecca is an aspiring actress. While at a fancy cocktail party, the socialites begin to pick on her. And that’s when she claims she’s dating the billionaire host of the party. When he goes along with it, Rebecca is in shock. And when this billionaire offers her a proposition she can’t say no to, she dives straight in.As a courtesy, the author wishes to inform you that this story ends with a cliffhanger. This is a three book series and all your questions won't be answered in book 1

    Fire departments, political candidates, and C0EOs have used Twitter to share up-to-the-minute information. Laura Fitton, maybe better known by her Twitter handle - @Pistachio, has more than 10,000 followers on Twitter, and gives presentations on how to use Twitter to build business and personal opportunity. She's joined by Michael Gruen and Leslie Poston to share Twitter expertise in this easy-to-follow guide.You'll discover how to get set up on Twitter, build a follower list, and find a voice for your tweets. Then you'll learn to use third party tools to link Twitter to other sites and incorporate it into business communication models. This book coversThe basics of signing up and creating tweets Following other users and adding followers to your own tweets Mastering the "Twecosystem"-the tools that tie Twitter to many other Web applications, including mobile devices Strategies for enhancing business communication, marketing, and networking opportunities with Twitter Twitter For Dummies gets you up and running on this hot communications tool the fun and easy way.

    Though it was 1936 when the Vogue editor first shared her wisdom with her fellow singletons, the tome has been passed lovingly through the generations, and is even more apt today than when it was first published. Hillis, a true bon vivant, was sick and tired of hearing single women carping about their living arrangements and lonely lives; this book is her invaluable wake-up call for single women to take control and enjoy their circumstances. Hillis takes readers through the fundamentals of living alone, including the importance of creating a hospitable environment at home, cultivating hobbies that keep her there ("for no woman can accept an invitation every night without coming to grief"), the question of whether single ladies may entertain men at home (the answer may surprise you!), and many more. Who can resist a book with chapters such as "A Lady and Her Liquor," "Pleasures of a Single Bed," and "Solitary Refinement?" A priceless gem from a more genteel age.

    Well-rounded, powerful, and inspirational.”—Kirkus Reviews  In the vein of Manic and Girl, Interrupted, and the popular stories of Oliver Sacks, Life in Rewind is the captivating true story of promising young athlete Ed Zine’s sudden descent into severe mental illness, and the brilliant Harvard doctor, Michael A. Jenike, who broke through the boundaries of traditional medicine to save him. Written by Terry Weible Murphy with Zine and Jenike, Life in Rewind provides a shocking picture of severe Obsessive Compulsive Disorder and the surprising and unorthodox lengths to which a doctor goes to help his patient. The Washington Times calls this, “[An] extraordinary story.” It is that and much more.

    She helped it evolve from a debt-ridden, stodgy not-for-profit to a fast-moving, buzz-driven magnet for teens. Do Something now draws more than one million monthly hits on its Web site, while dispensing millions in grant money to young people with good ideas and a hunger to help others. Lublin now shows why the best not-for-profits are brilliant at doing more with less and what the mainstream business world can learn from them, especially in tough times. For instance, organizations like Do Something are tops at motivating people with nonfinancial incentives and doing effective grassroots marketing on a shoestring budget. Lublin's book distills the best lessons and stories from her career and includes interviews with other leaders of flourishing not-for-profits, such as Wendy Kopp of Teach for America, Adam Sterling of Save Darfur, and John Lilly of Mozilla.

    . . and a how-to guide for fighting back, from the hosts of the hit podcast and public radio show The Dinner Party Download Society is under threat. The culprit? BRUNCH. Not merely a forum for overpriced eggs, brunch is a leisure-time-squandering hellscape, embodying all that is soul-killing and alienating about modern life. How to fight back? By throwing dinner parties -- the cornerstone of civilized society! Dinner parties -- where friends new and old share food, debate ideas, and boldly build hangovers together. If we revive the fading art of throwing dinner parties the world will be better off, and our country might heal its wounds of endless division, all without having to wait in a 9-hour line to eat toast. To that end, Brunch is Hell takes hesitant hosts through every phase of throwing a great dinner party, from guest list to subpoena. Loaded with wit, celebrity advice, and tongue-in-cheek humor -- plus sincere insights about how humans can be more generous to each other -- Brunch is Hell is a spirited guide to restoring civility, in the bestselling tradition of Adulting, Amy Sedaris' I Like You: Hospitality Under the Influence, and the Bible.

    I left for college and never looked back. Ensconced in my luxurious, and lucrative, vineyard, I barely ever spare a thought for my old life. Until I got word that my self-declared 'godfather' had passed and put me in charge of his estate. Now I've got to go back to the town where the cows outnumber the people to put his affairs in order. I expected to see familiar faces, a little order, a lot worse for wear. What I didn't expect to see is the fresh-faced female who snuck into my bed, and who's trying to sneak into my heart. But can I trust her, or is she after my bank account and not my affection? Warning: This is a steamy romance story that includes adult content suitable for readers 18+ WORTH IT SERIES: Worth Billions Worth Every Cent Worth More Than Money Readers who love Billionaire Boss Series, Rags to Riches, and stories where love only comes around once in a lifetime, will enjoy this alpha bad boy story.

    Luzhin, a distracted, withdrawn boy, takes up chess as a refuge from everyday life. As he rises to the heights of grandmaster, the game of chess gradually supplants the world of reality as he moves inexorably towards madness.

    Dog and cat owners are becoming increasingly concerned about the safety of processed pet food and the possible side-effects of over-use of antibiotics and hormone treatments This new edition, thoroughly revised and updated, covers Natural Rearing, herbal medicine and disease prevention.

    Weeks ago, she shared photos and laughs with her best online friend. Now, after having felt the sting of betrayal, she prefers being hidden and friendless. She equates privacy with security and technology with pain.Then she meets Valcas, an otherworldly time traveler who traverses time and space with a pair of altered sunglasses. When an ethereal being knocks Calla to the ground near her family’s lakeside cottage, Valcas uses the Travel Glasses to help her escape. He offers his further protection in exchange for a promise. Intrigued by Valcas and the possibility of time travel, Calla accepts. That is until she learns that his search for her was no mere coincidence.Calla sets off on her own, taking the Travel Glasses with her. Torn between searching for her estranged father and reuniting with the rest of her family, she tracks down the inventor of the Travel Glasses in hopes of discovering more about Valcas’ past and motivations. The Travel Glasses take Calla’s mistrust of technology to all new levels. But without them, she’ll never make it back home. With Valcas hot on her trail, Calla hopes to find what she’s looking for before he catches up.The Call to Search Everywhen is a serial series of novel-length installments.