1 Sunday Times bestselling author and award-winning TV broadcaster, opens up about her journey from trauma, toxic relationships and divorce towards empowerment, happiness and healing.Do you ever feel like you're just existing, not truly living? Do you often dwell on how unfair life can be, and how things haven't worked out the way you planned? We've all been there. But it's time to decide what YOU are going to DO about it. No matter what hand you've been dealt, it's in your power to take control and create a life alight with possibility and joy.After walking away from an abusive relationship, Andrea McLean continued putting on a brave face and pretending that everything was fine - all the while ignoring the psychological fallout of her trauma. Finally, it came time to say 'enough!' It was time to make a change.In This Girl Is On Fire, Andrea shares her journey to healing, along with universal lessons in overcoming past trauma, breakdown, burnout and more. Even more vitally, she lights the path towards finding what gets our blood pumping, our eyes shining, and makes us get up in the morning - what sets us on fire.

    The misunderstandings caused by language recur throughout the book: contemplating what "yes" means in different cultures; watching Nickelodeon's "Nick at Nite" with a husband who grew up in the Philippines and never saw The Patty Duke Show; misreading another poet's title "The Difference Between Pepsi and Coke" as "The Difference Between Pepsi and Pope" and concluding that "Pepsi is all for premarital sex. / The Pope won't stain your teeth." Misunderstandings also abound as characters mingle with others from different classes. In "Cockroaches," a father-in-law refers to budget-minded American college students backpacking in Europe as cockroaches, not realizing his daughter-in-law was once, not so long ago, such a student/roach herself.With welcome levity and refreshing irreverence, The Star-Spangled Banner addresses issues of ethnicity, class, and gender in America.

    She has been called the Zinedine Zidane of the women's game. She has scored more goals for England than any other player in history. Yet since she was old enough to kick a ball, Kelly Smith has had to battle every step of the way to play the game she loves. Girls were not welcome when Kelly first started out, practising for hours to hone her sublime skills, but after outshining all the boys in the teams she played in, she became a pioneer for English women's football. A teenage sensation and the nation's first professional footballer, Kelly was soon a star, a genius with the ball at her feet, but a series of injuries led to periods of depression and then alcoholism as she struggled to cope without the sport. As she nears the end of her glittering career, Kelly now tells the heartfelt story of her triumphs and tragedies, of how she beat her demons to put England on the world football map. It is a tale of overcoming prejudice to live your dream, and of how it feels and what it means to be a woman at the very top of her game.

    Her memoirs of this event form the basis of "Ten Days in a Mad-House," which forever changed the way the world looks at treatment and housing of the insane.

    For David Nihill, the idea of standing in front of an audience was scarier than cliff jumping into a thorny pit of spiders and mothers-in-law. Without a parachute or advanced weaponry. Something had to change. In what doesn't sound like the best plan ever, David decided to overcome his fears by pretending to be an accomplished comedian called "Irish Dave" for one full year, crashing as many comedy clubs, festivals and shows as possible. One part of the plan was at least logical: he was already Irish and already called Dave. In one year, David went from being deathly afraid of public speaking to hosting a business conference, regularly performing stand-up comedy, and winning storytelling competitions in front of packed houses. He did it by learning from some of the best public speakers in the world: stand-up comedians.Do You Talk Funny? shows how the key principles of stand-up comedy can be applied to your speaking engagements and presentations to make you funnier, more interesting, and better looking. (Or at least two of the three.) Whether you are preparing for a business presentation, giving a wedding toast, defending your thesis, raising money from investors, or simply want to take on something you're afraid of, this book will take you from sweaty to stage-ready.Ten percent of the author's proceeds from this book will go to Arash Bayatmakou via Help Hope Live until he is fully back on his feet and thereafter to one of the many facing the same challenges after suffering a severe spinal cord injury.

    Times have changed since the late 1940s, but ambitions have not, and millions of Americans have drawn on the no-nonsense techniques described in The Magic of Believing to reach their dreams and achieve success. Obstacles have become a thing of the past, when they were “blasted” with Bristol’s powerful book, T.N.T.: It Rocks the Earth. Adhering to his corner- stone philosophy on the power of believing, T.N.T. offers practical suggestions on how to accurately and scientifically proceed to get what you want in life. In these 2 great books, you will learn: • How to project confidence
• How to impress your subconscious mind
• Why a focused aim leads to achievement.
• What your appearance reveals about you.
• The mental secret to success.
• How to transfer your thoughts to others
• To have a power at your command that astounds Let the wisdom the author imparts, infiltrate both your conscious and uncon- scious mind. It’s time to shift into high gear and forward motion, as you commit to your greatest and highest purpose. The late Claude M. Bristol was a lawyer, lecturer, investment banker, and foreign correspondent. He is the coauthor of the long-time best- seller, TNT: The Power Within. Claude Bristol’s tough-minded, hard-hitting message remains as fresh and focused today as when his books were first published, when the subconscious mind was less understood. Times have changed since the late 1940s, but ambitions have not, and millions of Americans have drawn on the no-nonsense techniques described in The Magic of Believing to reach their dreams and achieve success. Obstacles have become a thing of the past, when they were “blasted” with Bristol’s powerful book, T.N.T.: It Rocks the Earth. Adhering to his corner- stone philosophy on the power of believing, T.N.T. offers practical suggestions on how to accurately and scientifically proceed to get what you want in life. In these 2 great books, you will learn: • How to project confidence
• How to impress your subconscious mind
• Why a focused aim leads to achievement.
• What your appearance reveals about you.
• The mental secret to success.
• How to transfer your thoughts to others
• To have a power at your command that astounds Let the wisdom the author imparts, infiltrate both your conscious and uncon- scious mind. It’s time to shift into high gear and forward motion, as you commit to your greatest and highest purpose. The late Claude M. Bristol was a lawyer, lecturer, investment banker, and foreign correspondent. He is the coauthor of the long-time best- seller, TNT: The Power Within.

    It's packed with comforting, easy-to-make dishes that will become your everyday favourites and go-to fridge raiders.Recipes include ideas to start the day right, for lunch on the go, some long and lazy slow cooking, dishy dinners, sharing feasts, party time and irresistible sweetest things. From burgers to brownies, casseroles to cakes, Happy Vegan shows you that vegan food is for everyone ... and you won't even notice there's no meat or dairy. Just happy faces. PRAI SE FOR FEARNE COTTON'S COOKBOOKS: '... easy ways to feed everybody and put a smile on their faces while you're at it' Sunday Mirror 'Congrats on your brill new book!' Jamie Oliver

    The first section of this collection pays homage to the poet's roots in a place where the world hands you nothing and promises less, so you are left to invent yourself or disappear. From there these poems both recount and embody repeated acts of defiant self-creation in the face of despair, loss, and shame, and always in the shadow of annihilation.With darkly raucous humor and wrenching pathos, Seuss burrows furiously into liminal places of no dimension—state lines, lakes' edges, the space "between the m and the e in the word amen." From what she calls "this place inbetween" come profane prayers in which "the sound of hope and the sound of suffering" are revealed to be "the same music played on the same instrument."Midway through this book, a man tells the speaker that beauty is that which has not been touched. This collection is a righteous and fierce counterargument: in the world of this imagination, beauty spills from that which has been crushed, torn, and harrowed. "We receive beauty," Seuss writes, "as a nail receives / the hammer blow." This is the poetry that comes only after the white dress has been blown open—the poetry of necessity, where a wild imagination is the only hope.

    In her eye-opening and effective new book, MBS expert Liz Dean reveals how the key to transforming those dreams into reality lies not in our conscious actions, but in our subconscious thoughts. By aligning the two, we can unleash our own power to lose weight, organise our lives, work more efficiently in our jobs and so much more. Switch Words is this simple yet incredibly powerful tool to help you get there.The greatest obstacle in achieving your goals is your subconscious. Whilst your conscious mind knows what you want and how to get it, experience tells us our subconscious mind can often ignore or sabotage our desires through action or inaction. Have you ever created a meal plan to help you lose weight, but then a couple of days later found yourself inching to the fridge for a snack at 9pm? Even though you were desperate to achieve the body image you wanted, part of you, for some reason, resisted.This is because the words we use when expressing our goals and dreams have unique vibrations which the conscious mind understands – but the subconscious needs a different language in order to respond positively and get with the programme. Through easy-to-follow practices and techniques, Dean guides you to acknowledge the power your sub-conscious can have over everyday actions, how to extract the right switch words to resonate your conscious desire with your subconscious thoughts, and how to use them effectively day to day.Methodical and verifiably successful, switch words is the effective way to get what you want, and this book will show you how.

    In her two Caveliers—Call Again Cavalier and Imperial Cavalier—she has two of the very best event horses in the world. Mary Kings's success in the world of eventing has been hard won. She does not come from a privileged background. Her first pony was the ancient "cast off" from the local vicar's children—and success with this pony gave her an iron will to succeed. To support herself in the early days she had a variety of unglamorous jobs—including butcher delivery rounds and cleaning out toilets in the local campsite. Her talent was apparent from very early on and she first competed at Badminton in 1985, had her first win there on King William in 1992, and had her second on Star Appeal in 2000. Just when everything seemed to be going well she suffered a terrible fall in 2001 and broke her neck but she was back competing at the very top level the following year. Mary King's story is fascinating and inspiring for anyone with an interest in equestrian sports.

    Perfect for fans of Friends, The Wedding Date, Ali McNamara and Sue Moorcroft.Welcome to Mistletoe Island, where dreams can come true...The snow is falling and Fliss's friends have arrived to celebrate her wedding for a week at Holly Cottage. It's the perfect way to kick off her brand-new life, isn't it?Except Ruth wishes she was anywhere other than a remote Scottish island, Caitlin is keeping a secret from her friends, Lara is suddenly facing her ex a decade after turning down his proposal and even the bride has something to hide...But as the friends prepare for a week to remember, will Fliss's dream wedding go off without a hitch, or will the secrets they've been hiding change everything?

    Time and timeagain, they're caused by the same thing - hormonal imbalance.The Balance Plan explains how to tune in to your hormones and make the changes necessary to bring them into balance. Take the six steps, follow the 28-day plan and transform your life!- Sleep better- Enhance digestion- Lose weight- Reduce stress- Elevate energy levels- Feel happier

    Renowned for her natural talent and haunting beauty, Waheeda Rehman’s career spans an astonishing array of key films in Indian cinema, including Pyaasa, Abhijan, Mujhe Jeene Do, Guide, Teesri Kasam and Rang De Basanti.In this engaging book of conversations with Nasreen Munni Kabir, Waheeda Rehman proves to be a lively raconteur, speaking about her life and work with refreshing honesty, humour and insight: from the devastating loss of her parents when she was young to making a life in cinema on her own terms, from insightful accounts of working with extraordinary film practitioners like Guru Dutt, Raj Khosla, Satyajit Ray, Raj Kapoor, Dev Anand and Vijay Anand to her friendship with stars like Nargis and Nanda.A slice of cinema history told through compelling anecdotes and astute observations, Conversations with Waheeda Rehman provides a rare view of a much-adored and award-winning actress of Indian cinema.

    1913 It's the eve of the First World War. One era ends as another is set to begin. Before life is changed forever in the maelstrom of war, the excess and extravagance of European high society blazes its trail. Acclaimed historian Virginia Cowles paints a picture of the glamour and scandals within the upper echelon of society of seven major cities, through rich prose and lively anecdotes. Rumours thrived in the public eye - King George V's speculated alcoholism, the devotion of the Russian Empress to the charlatan Rasputin - Archduke Franz Ferdinand's quick temper and conspicuous affairs. It was not only nobles who caused scandals however; even the ballet was drawn into controversy. The fame of Isadora Duncan, with her self-taught dancing in bare feet and a Greek tunic, drew equal derision and adoration. 'A Defiant Swan Song' chronicles all the highs and lows of 1913 - from major cultural events such as the suffragette movement in London, to the folly and fame of ruling elite. Parties and affairs, fashion and intrigue, dancing and duelling abound. But life was was not all one endless party before the war. Cowles reveals the tensions and divisions behind the mask of European society. 1913 would be the beginning of the end. Recommended for fans of Simon Sebag Montefiore, Andrew Roberts and Antonia Fraser. Virginia Cowles, who was brought up in Boston, left America for Europe at an early age to become a well-known journalist and historian, and is the author of 'Winston Churchill: The Era and The Man', 'Edward VII and His Circle', and 'The Kaiser', amongst other books. She was married to Aidan Crawley, M.P., and had three children. Praise for Virgina Cowles ’One of the most delightful books I have read. Miss Cowles has given us a tour-de-force, well researched, comprehensive, frank … [it] abounds in amazing stories of extraordinary personalities’ Books and Bookmen ‘Splendidly readable’ The Sunday Times

    This story advances with a series of photographs taken by the author during a trip to San Felipe Nuevo Mercurio, Zacatecas, where an abandoned mine is around the collective memory; high contrast images make the landscape (seemingly calm) a rarefied texture, sometimes monstrous and a threatening environment.