They came, they conquered, and they took whatever they wanted. They were strong men in both body and mindset - their culture and religion promoted men to be "men" and their skill and bravery in battle was rewarded with status, plunder and women!Vikings were passionately devoted to their brothers, bonds formed in the bloody danger of battle. And they enjoyed these bonds of brotherhood with feasting and a lot of mead during the winter!But today, you live in a modern world of smartphones, suits and safety. Pillaging and plundering opportunities are limited, and many of your friends are probably too concerned with their iPhones or Gluten Free Diets to be interested in going on a foreign Viking campaign together.But is there still hope?Could the ancient Viking warrior lifestyle help you to rediscover your masculinity? Could it inspire you to become stronger, to become happier, to become more successful?...In this book, Liam Gooding walks you through his personal journey from the top to the bottom. He lost his multi-million dollar company, his house and his fiance. But worst of all, he lost his masculinity.But that's when he discovered the power and strength hidden within ancient Vikings. The liberating freedom of their mythology, the guiltless pride in building a strong and muscular body, the confident ambition of getting what you want in life (no matter who or what stands in your way).Becoming a Modern Viking allowed Liam to become a man again. To rebuild himself stronger than before, to embrace the body and the mindset that evolution and natural selection had intended, and to remove the chains and limitations of modern western society.... Chapter Highlights:• Build a Viking Body using principles and guidelines such as 'Lift Like A God' and 'Train Like A Warrior'• Follow a spreadsheet-free nutrition diet that allows a man to eat as much as he wants, and still boost testosterone and build muscle, or lose fat, depending on his goals• How to stop worrying about overwhelming situations by thinking like a Viking in the shield wall• How to become more assertive in social and professional situations• How to live in Winter Season or Raiding Season to encourage your body to build muscle or lose fat with just a few small changes to your routineModern Viking is not a fitness and exercise book promising to help you look like an Instagram model. It isn't a book about deep meditation and mindfulness.Modern Viking is a practical, no-nonsense self improvement book for men who want to become better men. Modern Viking is especially effective for bigger men - Liam Gooding stands at 6'5" and weighs 230 lb. He eats 4000 - 5000 kcal every day. And none of the women in his life every complain that he doesn't have "Instagram Abs"! Modern Viking is about looking like a man who can swing an axe, row a boat, build a house, and then carry his woman to bed after the days work!

     The plan works on any budget. It works for the wealthy busy professional as well as for the struggling artist short on funding. About the Author ~ As the founder of Online Book Club, Scott Hughes has spent over a decade in this new industry, working with thousands of authors to advertise books online. Scott Hughes has worked in the ebook marketing industry before the Kindle ever existed!

    As a postgraduate she moved to London and worked as a researcher at Amnesty International among other jobs. She started writing the Harry Potter series during a delayed Manchester to London King’s Cross train journey, and during the next five years, outlined the plots for each book and began writing the first novel.Jo then moved to northern Portugal, where she taught English as a foreign language. She married in October 1992 and gave birth to a daughter in 1993. When the marriage ended, she and Jessica returned to the UK to live in Edinburgh, where Harry Potter & the Philosopher’s Stone was eventually completed. The book was first published by Bloomsbury Children’s Books in June 1997, under the name J K Rowling. The “K”, for Kathleen, her paternal grandmother’s name was added at her publisher’s request who thought that a woman’s name would not appeal to the target audience of young boys.The second title in the series, Harry Potter and the Chamber of Secrets, was published in July 1998 and was No. 1 in the adult hardback bestseller charts for a month after publication. Harry Potter and the Prisoner of Azkaban was published on 8th July 1999 to worldwide acclaim and spent four weeks at No.1 in the UK adult hardback bestseller charts. The fourth book in the series, Harry Potter and the Goblet of Fire was published on 8th July 2000 with a record first print run of 1 million copies for the UK. It quickly broke all records for the greatest number of books sold on the first day of publication in the UK. Harry Potter and the Order of the Phoenix, was published in Britain, the USA, Canada and Australia on 21st June 2003 and broke the records set by Harry Potter & the Goblet of Fire as the fastest selling book in history. Harry Potter and the Half-Blood Prince, was published in the UK, US and other English-speaking countries on 16th July 2005 and also achieved record sales.The seventh and final book in the series, Harry Potter and the Deathly Hallows, was published in the UK, US and other English speaking countries in 2007. J K Rowling has also written two small volumes, which appear as the titles of Harry’s school books within the novels. Fantastic Beasts and Where to Find Them and Quidditch Through The Ages were published in March 2001 in aid of Comic Relief. In December 2008, The Tales of Beedle the Bard was published in aid of the Children’s High Level Group (now Lumos).As well as an OBE for services to children’s literature, J.K. Rowling is the recipient of numerous awards and honorary degrees including the Prince of Asturias Award for Concord, France’s Légion d’Honneur, and the Hans Christian Andersen Award, and she has been a Commencement Speaker at Harvard University USA. She supports a wide number of charitable causes through her charitable trust Volant, and is the founder of Lumos, a charity working to transform the lives of disadvantaged children.J.K. Rowling lives in Edinburgh with her husband and three children.

    Inspired by the most sought-after treasures from the 1920s through the 1960s, Waggoner recreates a tempting array of decorations and provides step-by-step instructions that allow anyone to deck their halls with cellophane wreaths, glittered glass ornament balls, beaded bell garlands, and whimsical, tinsel-bedecked treat cups. Those pressed for time will also find quick crafts for every decade, along with style notes and decorating tips to pull it all together. Nostalgic bonus art throughout provides a host of images to use in greeting cards and photo holders. And to keep spirits merry and energy flowing, Waggoner includes a sampler of easy-to-make candy recipes, from Mackinac Island Fudge to old-fashioned soft caramels.Praise for Have Yourself a Very Vintage Christmas:“If you're looking for nostalgia or a retro style, this is the perfect book to help you plan your Christmas decorations. . . . A well-thought-out themed book for any craft collection.” —Library Journal “Packed with an amazing amount of information and/or tips for having a fab retro holiday of your own.” —The Costco Connection

    The stylish design of this book, along with the interior photographs, illustrations and diagrams, make the learning process simple and fun for beginners, and provides useful tips for more advanced readers.With its great flexibility, acrylic paint can mimic the appearance of oils, tempera, and watercolors in unique ways, each method pictured in a separate step-by-step demonstration. The author also examines the use of acrylics with airbrush, sculptural, and printing techniques-even three-dimensional relief painting and collagraphy printing methods are included-and how several of these different creative processes can be integrated successfully in one composition with ink, pencil, charcoal, and pastel. Inspiring examples of representational and abstract subjects are depicted throughout, and a complete survey of all the latest acrylic materials covers the best paint brands, painting mediums, supports, varnishes, brushes, knives, and palettes.This book contains instructions on painting many different subjects, like landscapes, trees, mountains, buildings, still lifes, and portraits. It makes an ideal gift for someone practiced in the arts of acrylic painting, and newcomers to the art form.

    It does all this through just four very simple mending techniques: exterior patches, interior patches, slow stitches, darning, and weaving. In addition, the book addresses the way mending leads to a more mindful relationship to fashion and to overall well-being. In essays that accompany each how-to chapter, Katrina Rodabaugh explores mending as a metaphor for appreciating our own naturally flawed selves, and she examines the ways in which mending teaches us new skills, self-reliance, and confidence, all gained from making things with our own hands.

    political columnist John McCaslin's account of a law-abiding citizen turned swashbuckling Caribbean Robin Hood is an unbelievable, entertaining - and true - story of crime, high jinx on the high seas.It was on a secluded cay in the Bahamas one otherwise ordinary morning that Jimmy Moree went for his usual jog on the beach--one that changed his life forever. After all, how many people stumble upon several million dollars while exercising? Soon, millions more would fall into his lap. And with every million, Jimmy spins an amazing yarn, each more incredible than the last--like when he tried to poison a mean neighbor with a deadly barracuda; how ungodly deception caused him to steal the holy garments and identity of his Catholic school priest and principal; why several thousand pounds of particularly potent marijuana came to be stored in the crawl space of a church during its Easter services; his extreme generosity shown to the poor farmers and fishermen who helped care for his ailing mother; and his unlikely view as of one of the world's biggest drug smugglers from his pew at the royal wedding of Prince Charles and Lady Diana.Endorsements"I'm delighted to see that John McCaslin has climbed out of his political trench in Washington long enough to set sail on this astonishing journey through the precarious Caribbean reefs, and beyond. Somehow, in typical McCaslin fashion, he manages to bring his readers back to the nation's capital in a chapter that will certainly have official tongues wagging in Washington." -- Katie Couric, anchor and managing editor of the CBS Evening News and former co-host of NBC's Today"This story is so compelling . . . John McCaslin has put it all together in a way that simply made me want to just keep on reading. Wow." --Wolf Blitzer, anchor and host of the CNN newscast ""The Situation Room"""For years everybody in Washington has turned to John McCaslin's ""Inside The Beltway ""column for the inside skinny on what is going on in our nation's capital. Now, in """Weed Man: The Remarkable Journey of Jimmy Divine""," McCaslin brings his exceptional reportorial talent to bear in a fascinating expose of the drug trade." --G. Gordon Liddy, " "Watergate figure and nationally-syndicated radio host"McCaslin was a 20-something White House correspondent covering my dad, Ronald Reagan, when I first read his unique musings. Maybe I'm not surprised, given the cast of characters and shenanigans he calls attention to every day in his Inside the Beltway column, that he's now somehow made his way to a distant tropical island and uncovered the colorful if not hilarious escapades of drug trafficker Jimmy Divine." --Michael Reagan," "presidential son and nationally syndicated radio host"This reads like a bestseller. It's about time we hear from a genuine pot smuggler of Jimmy Divine's caliber who opens our eyes to the high times and high jinks on the high seas." --Tommy Chong, comedian and actor of Cheech & Chong fame" ""Proof positive that the extras in James Bond movies are far more interesting than the films, the story of Harbour Island's Jimmy Divine is so colorful it is hard to believe ... or put down. Told in a breezy, witty style, McCaslin's book captures moments in relatively recent Caribbean history when it was again possible to make a fortune by the ability to steer a boat stealthily through dangerous seas." --Mark Bowden, author of "Black Hawk Down," Guests of the Ayatollah and Killing Pablo"Facts are easy. Anyone can find facts for a story. What McCaslin always finds is heart." --Brad Meltzer, " "author of New York Times best-selling mystery/suspense novels "The Tenth Justice," " Dead Even," " The First Counsel," " The Millionaires," " The Zero Game," " The Book of Fate," " The Book of Lies"

    Almost anything you do on paper or canvas, you can do on a rock. Rock Art Handbook will show you how, with more than 30 step-by-step tutorials featuring dot painting, marbling, embellishments, and much more. It's the perfect opportunity to use your favorite craft supplies, from nail polish to puff paint to gelly roll pens, or to try something new. There are plenty of kid-friendly options--like chalk, washi tape, and glitter glue--too. And what do you do with the rocks when they're finished? Author Samantha Sarles, who blogs at ColorMadeHappy.com, has plenty of ideas!

    Learn the basic techniques for crafting oil-, cream-, and vegetable-based soaps, and then start experimenting with your own personalized scents and effects. Cavitch provides tips for making more than 40 different specialty soaps, showing you how to design colorful marbled bars and expertly blend ingredients to create custom fragrances. You’ll soon be making luxurious soaps at a fraction of the cost of boutique products.Important Notice Early printings of this book contain a recipe variation in a sidebar note on page 36. As a result of further testing, author Susan Miller Cavitch and Storey Publishing strongly recommend that you do not try this variation. Adding honey when you are combining the sodium hydroxide and water may result in a stronger reaction with more intense heat. The mixture may bubble up quickly and come out of the pot, posing a potential hazard.

    They reveal one of the millions of intimate human moments that make up a life. In Beyond Portraiture, renowned photographer Bryan Peterson shows how to spot those “ah-ha!” moments and capture them forever. A teary child...old people laughing together...a smiling girl with big, big hair. Everyone remember pictures like these, usually taken by a mother, a father, a friend holding a camera, forever preserving small yet revealing vignettes of our personal histories. But we always relied on pure luck and chance to catch those moments. Peterson’s approach explains what makes a photo memorable, how to spot the universal themes that everyone can identify with, and how to use lighting, setting, and exposure to reveal the wonder and the joy of everyday moments. Beyond Portraiture makes it easy to create indelible memories with light and shadow.

    It is the place where our families meet and mingle, where we share our meals and share our dreams. So much more than just a space to live, our homes offer us a place of comfort, nourishment, and love for us and for our children. In Handmade Home, Amanda Blake Soule, author of The Creative Family and the blog SouleMama.com, offers simple sewing and craft projects for the home that reflect the needs, activities, and personalities of today’s families. As Amanda writes in the introduction, “As a crafter, I’m always looking for the next thing I want to make. As a mama, I’m always looking for the next thing we need—to do, to have, to use—as a family. The coming together of these parts is where the heart of Handmade Home lies.” Filled with thirty-three projects made by reusing and repurposing materials, all of the items here offer a practical use in the home. From picnic blankets made out of repurposed bed sheets to curtains made out of vintage handkerchiefs, these projects express the sense of making something new out of something old as a way to live a more financially pared-down and simple life; lessen our impact on the earth; connect to the past and preserve a more traditional way of life; and place value on the work of the hands. Also included are projects that children can help with, allowing them to make their own special contribution to the family home. More than just a collection of projects for handmade items, this book offers the tools to create a life—and home—full of beauty, integrity, and joy. Projects include:    • Papa’s Healing Cozy: This hot water bottle cover becomes a simple way to offer comfort to a sick child    • Baby Sling: A simple pattern for an object that offers so much to a small child—refuge from the world and a place to lay their head next to a parent’s heart    • Beach Blanket To-Go: Repurpose old sheets to create the perfect picnic blanket for special outdoor meals    • Cozy Wall Pockets: A creative solution for storing a child’s small treasures

    They embrace free-spirited, no-rules lifestyles and apply that attitude to all areas of their existence, including their homes. With little distinction between work and play, the new boho home often includes an office, art gallery, showroom, photography studio, restaurant, or even a pop-up shop. The New Bohemians explores 20 homes located primarily on the East and West coasts. Exclusive interviews with the owners, 12 DIY projects created by Blakeney and inspired by objects found in the homes, and a "Plant-O-Pedia" offer insight into achieving this aesthetic. In addition, each home is accompanied by an Adopt-an-Idea section that offers general decor, styling, and shopping tips for easy duplication in your own home.

    Inside you'll learn all the secrets behind her exciting new fusion of traditional spinning and envelope-pushing creativity.The yarn styles explored in this comprehensive spinning guide are as well made as they are inventive. Jacey walks you through each of her techniques, with a refreshing mixture of quirky, fanciful, and unexpected designs that are always skillfully constructed. Inside you'll discover:*How to create innovative, eye-catching single and plied yarn styles, including wraps, beehives, bumps, racing stripes, loops, bubblewrap, multiplied, and more.*Detailed technical instruction with step-by-step photos with finished yarn and swatch close-ups.*Jacey's bright personality and motivational tips to inspire all spinning enthusiasts to unleash their creative spirit.Traditional spinners will love Jacey's adventurous spirit and attention to expert technique, while textured-yarn spinners will love Jacey's wild designs and solid construction.As a bonus, the instructional DVD provides additional handspinning demonstration and commentary to complement the techniques in the book. Jacey has bottled the energy and expertise of her highly sought after workshops into a personal, at-home workshop experience for you.

    On Antiques Roadshow, experts tell people whether they have a "match" and are in possession of a valuable antique or simply have another run-of-the-mill object. Leigh and Leslie Keno, the twin-brother experts who appear on Antiques Roadshow, have now written a book chronicling their history of discovering rare antiques -- Hidden Treasures: Searching for Masterpieces of American Furniture.These brothers have literally spent a lifetime learning about antiques. By the time the boys were 12, they were already dealers and were more than a bit familiar with the world of flea markets, tag sales, and antique shops. Having been raised in a home where they learned that the intrinsic value of an antique lies in its rarity and beauty, the brothers took that knowledge and built a life around what quickly became an obsession.In Hidden Treasures the Kenos' passion is not explained in a dry, academic lecture; instead, they detail some of the most exciting antiques hunts they've had. Although they are both obviously experts, there are still pieces that experts can question or pass over because years of refinishing and reupholstering have disguised the original design. Sometimes even experts can feel like they're on the other side of the table at Antiques Roadshow. In Hidden Treasures the Kenos face some trials, but their skill and determination always leads them to success.The brothers, who alternate writing chapters, don't simply want to tell readers about the fun they have -- they want the readers to understand antiques. Hidden Treasures is filled with photographs of the rare and beautiful pieces discussed in the text. Many of the pieces are shown in a series of photographs to explain exactly why those pieces are works of such incredible craftsmanship.Reading Hidden Treasures will not turn someone into the experts that Leigh and Leslie are. But it does allow for a much greater understanding of the antiques world that they love. They teach readers to appreciate the beauty that can transform an everyday object into a work of art, and in doing so, they teach readers to keep their eyes open to the beauty that people miss every day.

    Have fun during the holidays without spending a lot of money!Do you get stressed out around Christmas time because everything seems so disorganized and you feel the pressure to spend way more than you feel you can actually afford? It IS possible to enjoy the holidays without having to pay for it for the next 5 years!Tawra Kellam and Jill Cooper have put together 75 pages of their most requested recipes and articles from LivingOnADime.com to help you save money during the holidays and spend your time focusing on the true meaning of Christmas!In the Homemade Christmas e-book, you'll find lots of helpful tips including:- 90 Homemade Gifts and Gag Gifts from Easy Bake oven Mix to Sugar Scrub to Homemade Christmas Coal- A Holiday "To Do" List- How to Have More with Less at Christmas- How Can I Spend Less on Presents Without Looking Cheap?- How To Make A Candy Christmas Wreath- Christmas On A Budget!- Homemade Gift Basket Ideas- Gift Wrapping Ideas- Gift Wrapping Money- Save Money With Unusual After Christmas Buys- Our Favorite Christmas Recipes- ...and much more.Get the Homemade Christmas e-book today and enjoy a happier and more stress free holiday season!