The Things You Can See Only When You Slow Down: Guidance on the Path to Mindfulness from a Spiritual Leader


Haemin Sunim - 2012
    In this best-selling mindfulness guide - it has sold more than three million copies in Korea, where it was a number-one best-seller for 41 weeks and received multiple best book of the year awards - Haemin Sunim (which means "spontaneous wisdom"), a renowned Buddhist meditation teacher born in Korea and educated in the United States, illuminates a path to inner peace and balance amid the overwhelming demands of everyday life.By offering guideposts to well-being and happiness in eight areas - including relationships, love, and spirituality - Haemin Sunim emphasizes the importance of forging a deeper connection with others and being compassionate and forgiving toward ourselves.

On Cosmic Religion and Other Opinions and Aphorisms


Albert Einstein - 1931
    In these essays, Einstein views science as the basis for a "cosmic" religion, embraced by scientists, theologians, and all who share a sense of wonder in the rationality and beauty of the universe. In the course of his career, Einstein wrote more than 300 scientific and 150 nonscientific publications. These essays date from the 1930s and 40s. In direct, everyday language the author develops a coherent view that transcends both the antiquated religion of fear and the modern religion of ethics. His concept of cosmic religion combines science and religion, with science forming the basis for a more enlightened religion. In these essays and aphorisms, Einstein also reflects on pacifism, disarmament, and Zionism. In addition to a brief biography of the author, this volume includes a warm appreciation by George Bernard Shaw.

Chicken Soup for the Soul


Jack Canfield - 1993
    Canfield and Hansen bring you wit and wisdom, hope and empowerment to buoy you through life's dark moments.

The Simple Feeling of Being: Visionary, Spiritual, and Poetic Writings


Ken Wilber - 2004
    Yet while he is best known for his scholarly research into the world's contemplative traditions, Wilber is also an accomplished spiritual practitioner and mystic in his own right. In order to highlight the personal wisdom of this popular author, the editors of The Simple Feeling of Being have assembled a collection of inspirational, mystical, and instructional passages drawn from his publications. These heartfelt writings, born of Ken's own meditation practice and inner experiences, include:    •  Poetic passages of contemplative insights and reflections    •  Inspired descriptions of Spirit, Nondual Awareness, the Witness, One Taste, and other topics    •  Commentary on the spiritual contributions of figures such as Ralph Waldo Emerson, Saint Teresa of Ávila, Meister Eckhart, and Ramana Maharshi    •  Anecdotes of personal experience and glimpses into Wilber's inner world    •  Practical spiritual instructions and guided meditations

The Zen Experience


Thomas Hoover - 1980
    With anecdote and memorable quotation, this long-needed work restores Zen to its living, human form.The truth of Zen has always resided in individual experience rather than in theoretical writings. To give the modern reader access to understanding of this truth, THE ZEN EXPERIENCE illumines Zen as it was created and shaped by the personalities, perceptions, and actions of its masters over the centuries.Beginning with the twin roots of Zen in Indian Buddhism and Chinese Taoism, we follow it through its initial flowering in China under the First Patriarch Bodhidharma; its division into schools of “gradual” and “sudden” enlightenment under Shen-hsui and Shen-hui; the ushering in of its golden age by Hui-neng; the development of “shock” enlightenment by Ma-tsu; its poetic greatness in the person of Han-shan; the perfection of the use of the koan by Ta-hui; the migration of Zen to Japan and its extraordinary growth there under a succession of towering Japanese spiritual leaders.Rich in historical background, vivid in revealing anecdote and memorable quotation, this long-needed work succeeds admirably in taking Zen from the library shelves and restoring its living, human form.TAGS: Zen History, Buddhism, Zen Buddhism, Zen History, Bodhidharma, Lin-Chi, Rinzai, Soto, Eisai, Dogen, Hakuin

The Samurai Series: The Book of Five Rings, Hagakure -The Way of the Samurai & Bushido - The Soul of Japan


Miyamoto Musashi - 2006
    It contains: The Book of Five Rings which was written by Miyamoto Musashi, a Samurai of legendary renown, about 1645 AD. It is a masterpiece of simple exposition written by a master swordsman, who, near the end of his spectacular life, tried earnestly to explain the essentials of individual combat and the essence of being a Samurai. His book is widely considered to a cornerstone of the philosophy of Bushido. Hagakure - The Way of the Samurai, which means: Hidden by Leaves, that was composed from dialogs by the famous Samurai, Yamamoto Tsunetomo, by a scribe, Tashiro Tsuramoto, about 1716 AD. It explains the major ideas and philosophy that are essential to the way of the Samurai, by which is meant the way of dying. It contains numerous tales of various Samurai and their deeds which illustrate their philosophy and practice. Bushido - The Soul of Japan by Inazo Nitobe which was first published 1899. It is an extremely literate presentation by a Japanese intellectual who wished to present Japan and its fundamental philosophy in a way that could be understood by Westerners. It describes how the Shinto religion and Buddhism are the underpinnings of the essentially militaristic view of honor and life that are inherent in Bushido, the Samurai code. Excerpt from The Book of Five Rings. Reprinted by permission. All rights reserved. The Gaze in Strategy The gaze should be large and broad. This is the twofold gaze, Perception and Sight. Perception is strong and sight, weak. In strategy, it is important to see distant things as if they were close, and to take a distanced view of close things. It is important in strategy to know the enemy's sword, yet not be distracted by insignificant movements of his sword. You must study this. The gaze is the same for single combat and for large-scale strategy. It is necessary in strategy to be able to look to both sides without moving the eyeballs. You cannot master this ability quickly. Learn what is written here; use this gaze in everyday life and do not vary it...

Circling the Sacred Mountain: A Spiritual Adventure Through the Himalayas


Robert A.F. Thurman - 1999
    Explores Tibetan Buddhism as part of a spiritual and physical journey to Mount Kailash, holiest of the Himalayan mountains, to reach sacred graveyards, majestic monasteries, and meditation caves.

Zen Heart: Simple Advice for Living with Mindfulness and Compassion


Ezra Bayda - 2008
    Do that, and the whole world becomes your teacher, you wake up to the sacredness of every aspect of existence, and compassion for others arises without even thinking about it. It's indeed just that simple, says Zen teacher Ezra Bayda, but that doesn't necessarily mean it's easy—especially when being present brings us up against the painful parts of life. Bayda provides a wealth of practical advice for making difficult experiences a valued part of the path and for making mindulness a daily habit. He breaks practice down into three phases:    •  The Me Phase, in which we uncover our most basic and tightly-clung-to beliefs about ourselves, observe our emotions, and become intimate with our fears    •  Being Awareness, in which we cultivate a larger sense of what life is, transforming our limited experience into a more spacious sense of being    •  Being Kindness, in which we learn to connect with the love that is our true nature, and learn to live from that place of kindness and compassion

The Essence of Buddhism


E. Haldeman-Julius - 2008
    It offers a vast variety of insightful selections from various literature and provides a lifetime of ideas and images to contemplate and evolve with you.

Dissolving the Ego, Realizing the Self: Contemplations from the Teachings of David R. Hawkins, M.D., Ph.D.


David R. Hawkins - 2011
    Hawkins’s work, the reader is reminded of the illusory nature of the personal self (identification of the ego/mind) and the direct pathways to transcend the ego/mind’s trappings.This pocket edition is designed especially for today’s spiritual student on the go, to inspire contemplation and reflection during a break at work, while hiking in the woods, during a quiet coffee-shop moment, on an airplane, with a partner—in whatever environment one finds oneself. Dissolving the Ego, Realizing the Self is a reliable companion on the aspirant’s quest toward higher truth.

Essays of Ralph Waldo Emerson


Ralph Waldo Emerson - 1844
    Alfred R. Ferguson was founding editor of the edition, followed by Joseph Slater (until 1996).

Bringing Home the Dharma: Awakening Right Where You Are


Jack Kornfield - 2011
    Your life, just as it is, is the perfect place to be. Jack Kornfield, one of America's most respected Buddhist teachers, shares this and other key lessons gleaned from more than forty years of committed study and practice. Topics include:    • How to cultivate loving-kindness, compassion, joy, and equanimity    • Conscious parenting    • Spirituality and sexuality    • The way of forgiveness    • Committing ourselves to healing the suffering in the world Bringing Home the Dharma includes simple meditation practices for awakening our buddha nature—our wise and understanding heart—amid the ups and downs of our ordinary daily lives.

Everyday Zen: Love and Work


Charlotte Joko Beck - 1989
    Combining earthly wisdom with spiritual enlightenment, it describes how to live each moment to the full and shows the relevance of Zen to every aspect of life.

Status Anxiety


Alain de Botton - 2004
    For in its pages, a master explicator of our civilization and its discontents turns his attention to the insatiable quest for status, a quest that has less to do with material comfort than with love. To demonstrate his thesis, de Botton ranges through Western history and thought from St. Augustine to Andrew Carnegie and Machiavelli to Anthony Robbins.Whether it’s assessing the class-consciousness of Christianity or the convulsions of consumer capitalism, dueling or home-furnishing, Status Anxiety is infallibly entertaining. And when it examines the virtues of informed misanthropy, art appreciation, or walking a lobster on a leash, it is not only wise but helpful.

Heart, Self & Soul: The Sufi Psychology of Growth, Balance, and Harmony


Robert Frager - 1999
    Western psychotherapy aims largely to help us eliminate neurotic traits formed in childhood and adapt to society. In contrast, the Sufi goal is ultimately spiritual: Yes, we need to transform our negativity and be effective in the world; but beyond that, we need to reach a state of harmony with the Divine. Full of stories, poetry, meditations, journaling exercises, and colorful everyday examples, this book will open the heart, nourish the self, and quicken the soul.