Conversations with Yogananda: Stories, Sayings, and Wisdom of Paramhansa Yogananda


Kriyananda - 2003
    Yogananda is one of the world's most widely known and universally respected spiritual masters. His Autobiography of a Yogi has helped stimulate a spiritual awakening in the West and a spiritual renaissance in his native land of India.More than half a century ago, in a hilltop ashram in Los Angeles, California, an American disciple sat at the feet of his Master, faithfully recording his words as his teacher had asked him to do. Paramhansa Yogananda knew this disciple would carry his message to people everywhere.Kriyananda was often present when Yogananda spoke privately with other close disciples; when he received visitors and answered their questions; when he was dictating and discussing his important writings. Yogananda put Kriyananda in charge of the other monks, and gave him advice for their spiritual development. In all these situations, Kriyananda recorded the words and guidance of Yogananda, preserving for the ages wisdom that would otherwise have been lost, and giving us an intimate glimpse of life with Yogananda never before shared by any other student.These Conversations include not only Yogananda's words as he first spoke them, but also the added insight of an intimate disciple who has spent more than 50 years reflecting on and practicing the teachings of Yogananda. Through these Conversations, Yogananda comes alive. Time and space dissolve. We sit at the feet of the Master, listen to his words, receive his wisdom, delight in his humor, and are transformed by his love.

Yoga, Power, and Spirit: Patanjali the Shaman


Alberto Villoldo - 2007
    Written more than 2,000 years ago, this work is a map to the fast track to enlightenment. They derive from an ancient oral tradition, when Devi, the Divine feminine, was worshiped. Yet, today, the Yoga Sutra is taught by priests and scholars from a masculine Hindu tradition that obscures the simple wisdom in it. Yoga, Power, and Spirit shows us that the Sutra is pre-Hindu, and that the power of Devi and enlightenment are available to us at all times, without guru, temple, or decades of study.       Yoga is the direct path to enlightenment. Patanjali taught that all knowledge was acquired directly from the Source. This book reveals how the power of Devi can guide the practitioner of yoga to sure and inevitable self-realization. Alberto Villoldo is a shaman who has practiced Yoga for 25 years, and embraced the way of the Divine feminine. He has traveled to the source of India's holy rivers in the Himalayas to rediscover the wisdom of the Sadhu, India’s ancient shamans. He brings to life the spiritual teachings of yoga in a pure, practical, and irreverent way—stripped of dogma and brimming with poetry and spirit.

The Water Secret: The Cellular Breakthrough to Look and Feel 10 Years Younger


Howard Murad - 2010
    Howard Murad, M.D., FAAD is one today's foremost authorities on health and skincare, and his philosophies have helped men and women around the world look and feel as young and healthy as possible. With The Water Secret, Dr. Murad shares a new, scientifically proven strategy, cultivated over years of practice and treating over 50,000 patients, to help you look and feel better from the inside out.The Water Secret will:• Reveal groundbreaking secrets to help you take years off your looks, feel better and healthier• Debunk health myths through cutting-edge research and tell the truth about how inflammation, hydration, and other factors really affect your health• Explain how damaged cells that leak water can sabotage your looks• Introduces an integrated, multidisciplinary "Inclusive Health" approach to help optimize cellular strength• Give you a complete 10-step action plan with recipes and meal plans to start you on the path to clear skin, fewer wrinkles, more energy, and better overall healthDiscover The Water Secret and learn to take control of the process of aging by improving the health of every cell in the body. Begin the program and you will see and feel the difference your healthy new lifestyle will make in as soon as one week!

Textbook of Ayurveda, Volume Two: A Complete Guide to Clinical Assessment


Vasant Dattatray Lad - 2006
    This book presents principles and methods of assessment using a combination of the helpful Ayurvedic and modern techniques.

The Economists' Diet: The Surprising Formula for Losing Weight and Keeping It Off


Christopher Payne - 2018
    They faced the same obstacles to healthy living that so many others face today: long hours, endless stress, constant eating out, and snacking out of boredom. When they finally decided to do something about it, they lost weight by applying what they know best—economics—to their waistlines. The Economists’ Diet outlines a straightforward, sustainable path for changing your eating habits. By combining economic principles, real-world data, and their own personal experiences, this guide teaches you how to control your impulses to overeat and learn how to approach food in a healthier way. Payne and Barnett provide simple solutions that you can use to achieve lasting results, without extreme dieting or giving up your favorite foods. By applying economic concepts, such as supply and demand, budgeting, and abundance, The Economists’ Diet is a unique and effective way to lose weight—and successfully keep it off.

Living Among Meat Eaters: The Vegetarian's Survival Handbook


Carol J. Adams - 2001
    Adams discusses summer barbecues, Thanksgiving dinner, even the simple business lunch, which can all be cause for issues-packed discussions on the vegetarian lifestyle. This book also offers more than 50 vegetarian recipes.

The Lotus and the Lily: A 30 Day Soul Program


Janet Conner - 2012
    "The Lotus and the Lily" offers a new 30-day program for accessing your true creativity, breakthrough thinking, and divine guidance. Janet Conner continues her unique method of deep soul writing by showing readers how to exit their conscious minds, get in touch with their authentic selves, and activate the voice of wisdom within."The Lotus and the Lily" reveals: The cosmic power of the intention mandala to reveal the life you wantSoul Slinky waves of intention and gratitudeAwaken your inner shamanDiscover the power of naming your past and your futureHow to experience the generative power of your own voice.Each day includes prompts for reading, reflection, writing, exploring, and nourishing one's soul writing. Each week Janet Conner takes the reader through a program of rich exploration.For those seeking the riches that lie beyond the popular explanation of the Law of Attraction, "The Lotus and the Lily" cracks the abundance code by linking the wisdom of the inner voice with the surprising parallel teachings of Buddha and Jesus. In a profound yet simple program, Conner sheds radical new light on the "Great Paradox of Prosperity" and redirects readers from asking for things to creating the receptive conditions that nourish a bountiful life.Feeding the spiritual hunger for transformative living, Janet Conner teaches us how to hear the spiritual masters with fresh ears, explore the deep intelligence of our own soul, create brand new prosperity practices, and integrate those practices into our daily lives.

The Fast-5 Diet and the Fast-5 Lifestyle


Bert Herring - 2013
    The Fast-5 rule is simple -- eat within five consecutive hours. The book is about how to get started, what to expect, and how to deal with the challenges of eating in a way that's not the social norm, but saves time, saves money, and is one of the most easily sustained choices for getting to and maintaining a healthy weight.

Ancient Secret of the Fountain of Youth


Peter Kelder - 1998
    There, generations of Tibetan monks have passed down a series of exercises with mystical, age-reversing properties. Known as the Tibetan Rites of Rejuvenation or the Five Rites, these once-secret exercises are now available to Westerners in Ancient Secret of the Fountain Of Youth. Peter Kelder's book begins with an account of his own introduction to the rites by way of Colonel Bradford, a mysterious retired British army officer who learned of the rites while journeying high up in the Himalayas. Fountain of Youth then offers practical instructions for each of the five rites, which resemble yoga postures. Taking just minutes a day to perform, the benefits for practitioners have included increased energy, weight loss, better memory, new hair growth, pain relief, better digestion, and feeling overall more youthful.

Zen Heart: Simple Advice for Living with Mindfulness and Compassion


Ezra Bayda - 2008
    Do that, and the whole world becomes your teacher, you wake up to the sacredness of every aspect of existence, and compassion for others arises without even thinking about it. It's indeed just that simple, says Zen teacher Ezra Bayda, but that doesn't necessarily mean it's easy—especially when being present brings us up against the painful parts of life. Bayda provides a wealth of practical advice for making difficult experiences a valued part of the path and for making mindulness a daily habit. He breaks practice down into three phases:    •  The Me Phase, in which we uncover our most basic and tightly-clung-to beliefs about ourselves, observe our emotions, and become intimate with our fears    •  Being Awareness, in which we cultivate a larger sense of what life is, transforming our limited experience into a more spacious sense of being    •  Being Kindness, in which we learn to connect with the love that is our true nature, and learn to live from that place of kindness and compassion

Biochemistry Simplified Textbook of Biochemistry for Medical Students


Prasad R. Manjeshwar - 2014
    

Eat for the Planet: Saving the World One Bite at a Time


Nil Zacharias - 2018
    But did you know that the primary driver of climate change isn’t plastics, or cars, or airplanes? Did you know that it’s actually our industrialized food system? In this fascinating new book, authors Nil Zacharias and Gene Stone share new research, intriguing infographics, and compelling arguments that support what scientists across the world are beginning to affirm and uphold: By making even minimal dietary changes, anyone can have a positive, lasting impact on our planet. If you love the planet, the only way to save it is by switching out meat for plant-based meals, one bite at a time.

Your Own True Colors: Timeless Wisdom from America's Grandmother


Barbara Bush - 2018
    Celebrated for her wit, compassion, candor, and ebullience, she was embraced on both sides of the political aisle. In the outpouring of national admiration and affection in the days following her death in the spring of 2018 at age ninety-two, many remembered the commencement address Mrs. Bush gave to the Wellesley College class of 1990. She urged the graduates to believe in something larger than themselves, citing her own commitment to literacy and her belief that, “if more people could read, write, and comprehend, we would be much closer to solving many of the problems plaguing our society.” Filled with timeless wisdom, Your Own True Colors is a perfect gift book for graduation or any occasion. Barbara Bush’s message about men, women, diversity, and big ideals—finding one’s own true colors—is as timely, important, and inspiring as ever.

The Wild Life of the Fox


John Lewis-Stempel - 2020
    To love and loathe the fox is a British condition."The fox is our apex predator, our most beautiful and clever killer. We have witnessed its wild touch, watched it slink by bins at night and been chilled by its high-pitched scream. And yet we long to stroke the tumbling cubs outside their tunnel homes and watch the vixen stalk the cornfield.There is something about foxes. They captivate us like no other species.Exploring a long and sometimes complicated relationship, The Wild Life of the Fox captures our love – and sometimes loathing – of this magnificent creature in vivid detail and lyrical prose.

Strategic Action for Animals: A Handbook on Strategic Movement Building, Organizing, and Activism for Animal Liberation


Melanie Joy - 2008
    These industries have vastly more resources at their disposal than activists do. Given this tremendous power differential, how can activists hope to compete? The good news is that there is a way to shift the balance of power in favor of the movement. And strategy is the way. In Strategic Action for Animals, Melanie Joy explains how to use strategy to exponentially increase the effectiveness of activism for animals. Drawing on diverse movements and sources, she offers tried and true tactics based on well-established principles and practices. She also explains how to address the most common problems that weaken the movement, such as dissidence among organizations and activists, inefficient campaigns, wasted resources, and high rates of burnout. Whether you are working alone or with a group, whether you are a seasoned activist or new to the movement, Strategic Action for Animals, can help you make the most of your efforts to make the world a better place for animals.