Bonds That Make Us Free: Healing Our Relationships, Coming to Ourselves


C. Terry Warner - 2001
    Our relationships with friends, spouses, colleagues, and family members can be wonderfully rewarding. They can also bring heartache, frustration, anxiety, and anger. We all know the difference between times when we feel open, generous and at ease with people versus times when we are guarded, defensive, and on edge. Why do we get trapped in negative emotions when it's clear that life is so much fuller and richer when we are free of them?Bonds That Make Us Free is a ground-breaking book that suggests the remedy for our troubling emotions by addressing their root causes. You'll learn how, in ways we scarcely suspect, we are responsible for feelings like anger, envy, and insecurity that we have blamed on others. (How many times have you said, "You're making me mad?") Even though we fear to admit this, it is good news. If we produce these emotions, it falls within our power to stop them. But we have to understand our part in them far better than we do, and that is what this remarkable book teaches. Because the key is seeing truthfully, the book itself is therapeutic. As you read and identify with the many true stories of people who have seen a transformation in their lives, you will find yourself reflecting with fresh honesty upon your relationships. This will bond you to others in love and respect and lift you out of the negative thoughts and feelings that have held you captive. You will feel your heart changing even as you read. "It would not be accurate to describe this book as supplying the truths upon which we must build our lives," writes author C. Terry Warner. "Instead it shows how we can put ourselves in that receptive, honest, and discerning condition that will enable us, any of us, to find these truths on our own." Finding these truths is the key to healing our relationships and coming to ourselves, and Bonds That Make Us Free starts us on that great journey.

The Seven Secrets to Healthy, Happy Relationships


Miguel Ruiz Jr. - 2018
    They provide unlimited ways for us to learn, grow, thrive, and have fun! Yet, as we know, relationships aren’t always a “bed of roses”—especially romantic ones. They don’t make themselves, nor do they continue happily on autopilot once they begin. In this one-of-a-kind book, bestselling authors don Miguel Ruiz, Jr. and HeatherAsh Amara share their seven secrets to healthy, happy relationships: Commitment Freedom Awareness Healing Joy Communication Release Understanding and enacting these principles can help you at any stage in your intimate partnering, whether you’ve been with someone for many years or are currently single and want to prepare for a relationship. The authors make clear that the principles in this book aren’t secrets because they are hidden away, but are more akin to undiscovered focal points that can lead to deeper, more meaningful connections. Part of the secret, as you will see, is in the art of putting these ideas into practice day after day and year after year.

The Bingo Theory: A revolutionary guide to love, life, and relationships.


Mimi Ikonn - 2016
    Men are not from Mars and Women are not from Venus. We are all from Planet Earth.The traditional view of masculine and feminine energy is very black and white. If you are a woman, you are considered to be feminine, and similarly if you are a man, you are considered to be masculine. This outdated and inadequate mindset has lead to a tremendous imbalance both internally in our lives, as well as externally in our world.The Bingo Theory breaks through this traditional gender-polarized idea of a man and a woman, by providing a new fresh view and understanding of masculine and feminine energies and the important role both of these energies play in our lives.Every single human on this planet has two energies living within them: the masculine and the feminine. The masculine energy helps us to operate in the outer world; it makes us strong, independent, and confident. The feminine energy, on the other hand, helps us love and connect to others. It's what makes us creative and intuitive.In this book you will learn how to balance the masculine and feminine energies within you so that you can be a Bingo. What is a Bingo? A Bingo is a winning combination of both masculine and feminine energies. This inner balance is crucial in order to have a better relationship with yourself, attract your perfect romantic partner, improve your existing relationship, as well as have a fulfilling career.In this book you will:* Discover the groundbreaking medical research that has proven that, biologically, we are all a blend of masculine and feminine strengths.* Take a quiz that helps you to determine if your strength energy is masculine or feminine. This alone is a huge eye opener. It will allow you to see clearly what amazing strengths you posses and will also highlight the areas you need to work on.* Learn simple, actionable tips to help you balance your energies.* Learn how to attract a Bingo relationship if you are single.* Learn how to transform your existing relationships (whether romantic or otherwise) using the principles of masculine and feminine energies.

To Hell with the Hustle


Jefferson Bethke - 2019
    Accomplish more. Buy more. Post more. Be more.In following these demands, we have indeed become more: More anxious. More tired. More hurt. More depressed. More frantic.What we are doing isn't working!In a society where hustle is the expectation, busyness is the norm and information is king, we have forgotten the fundamentals that make us human, anchor our lives, and provide meaning.Jefferson Bethke, New York Times bestselling author and popular YouTuber, has lived the hustle and knows we need to stop  doing  and start becoming.   After reading this book, you will discover:How to proactively set boundaries in your lifeHow to get comfortable with obscurityThe best way to push back against the demands of contemporary lifeThe importance of embracing silence and solitudeHow to handle the stressors that life throws at us To Hell With the Hustle  is for anyone who isFeeling overwhelmed with the demands of work, family and communityWanting to connect and spend time with their family.Tired of being anxious, lonely, and burned outJoin Bethke as he discovers that the very things the world teaches us to avoid at all costs--silence, obscurity, solitude, and vulnerability--are the very things that can give us the meaning, and the richness we are truly looking for.

Let God Love You: why we don't, how we can


Wendy Ulrich - 2016
    Some of what we have learned and experienced may even blind us to what is really true about God, leaving us both yearning for and afraid of closeness with Him.Coupling the teachings of Christ and His prophets with gospel-oriented ideas from her counseling background, Wendy Ulrich probes faulty assumptions that we may bring to our relationship with God. By understanding and healing these false beliefs and then following the teachings of Christ about how we can ''come unto Him,'' we learn to see God more accurately, rely on Him more trustingly, and become strengthened in His love.

Good Vibes, Good Life: How Self-Love Is the Key to Unlocking Your Greatness


Vex King - 2018
    Vex overcame adversity to become a source of hope for thousands of young people, and now draws from his personal experience and his intuitive wisdom to inspire you to:  *  practice self-care, overcome toxic energy and prioritize your wellbeing  *  cultivate positive lifestyle habits, including mindfulness and meditation  *  change your beliefs to invite great opportunities into your life  *  manifest your goals using tried-and-tested techniques  *  overcome fear and flow with the Universe  *  find your higher purpose and become a shining light for othersWith this book, Vex will show you that when you change the way you think, feel, speak and act, you begin to change the world.

Fascinating Womanhood


Helen B. Andelin - 1963
    Andelin answers in the bestselling classic that has already brought new happiness and life to millions of marriages. Fascinating Womanhood offers timeless wisdom, practical advice, and old-fashioned values to meet the needs and challenges of today’s fascinating woman. Inside you’ll learn:∑ What traits today’s men find irresistible in a woman∑ How to awaken a man’s deepest feelings of love∑ Eight rules for a successful relationship ∑ How to rekindle your love life∑ How to bring out the best in your man—and reap the rewards∑ Plus special advice for the working woman—and much more! Fascinating Womanhood offers guidance for a new generation of women—happy, fulfilled, adored and cherished—who want to rediscover the magic of their own feminine selves.

The Single Woman: Life, Love, and a Dash of Sass


Mandy Hale - 2013
    Husband not required.Mandy Hale, also known by her many blog readers and Twitter fans as The Single WomanTM, shares her stories, advice, and enthusiasm for living life as an empowered, confident, God-centered woman who doesn't just resign herself to being single--she enjoys it! Being single has had its stigmas, but Mandy proves it has its advantages too, and she uses wisdom and wit to inspire her fellow single ladies to celebrate and live fully in the life God has given them.Mandy encourages her readers on subjects such as taking chances, building friendships, letting go, and finding a greater purpose. With her help, readers can stop worrying about happily ever after and discover a happy life instead.

The Way of the Superior Man: A Spiritual Guide to Mastering the Challenges of Women, Work, and Sexual Desire


David Deida - 1997
    Until now.In The Way of the Superior Man, David Deida explores the most important issues in men's lives—from career and family to women and intimacy to love and spirituality and relationships—to offer a practical guidebook for living a masculine life of integrity, authenticity, and freedom. Join this bestselling author and internationally renowned expert on sexual spirituality for straightforward advice, empowering skills, body practices, and more to help you realize a life of fulfillment, immediately and without compromise."It is time to evolve beyond the macho jerk ideal, all spine and no heart," writes David Deida. "It is also time to evolve beyond the sensitive and caring wimp ideal, all heart and no spine." The Way of the Superior Man presents the ultimate challenge—and reward—for today's man: to discover the 'unity of heart and spine' through the full expression of consciousness and love in the infinite openness of the present moment.ContentsPart One: A Man's Way Part Two: Dealing With Women Part Three: Working With Polarity and Energy Part Four: What Women Really Want Part Five: Your Dark Side Part Six: Feminine Attractiveness Part Seven: Body Practices Part Eight: Men's and Women's Yoga of IntimacyExcerpt: This book is a guide for a specific kind of newly evolving man. This man is unabashedly masculine—he is purposeful, confident, and directed, living his chosen way of life with deep integrity and humor—and he is sensitive, spontaneous, and spiritually alive, with a heart-commitment to discovering and living his deepest truth.

Adult Children of Emotionally Immature Parents


Lindsay C. Gibson - 2015
    You may recall your childhood as a time when your emotional needs were not met, when your feelings were dismissed, or when you took on adult levels of responsibility in an effort to compensate for your parent’s behavior. These wounds can be healed, and you can move forward in your life.In this breakthrough book, clinical psychologist Lindsay Gibson exposes the destructive nature of parents who are emotionally immature or unavailable. You will see how these parents create a sense of neglect, and discover ways to heal from the pain and confusion caused by your childhood. By freeing yourself from your parents’ emotional immaturity, you can recover your true nature, control how you react to them, and avoid disappointment. Finally, you’ll learn how to create positive, new relationships so you can build a better life.Discover the four types of difficult parents:The emotional parent instills feelings of instability and anxietyThe driven parent stays busy trying to perfect everything and everyoneThe passive parent avoids dealing with anything upsettingThe rejecting parent is withdrawn, dismissive, and derogatory

Unstoppable: The Incredible Power of Faith in Action


Nick Vujicic - 2012
    It’s about having faith in yourself, your talents and your purpose and, most of all, in God’s great love and His divine plan for your life. Millions around the world recognize the smiling face and inspirational message of Nick Vujicic.  Despite being born without arms or legs, Nick’s challenges have not kept him from enjoying great adventures, a fulfilling and meaningful career, and loving relationships.  Nick has overcome trials and hardships by focusing on the promises that he was created for a unique and specific purpose, that his life has value and is a gift to others, and that no matter the despair and hard times in life, God is always present. Nick credits his success in life to the power that is unleashed when faith takes action. But how does that happen?  In Unstoppable Nick addresses adversity and difficult circumstances that many people face today, including:   ·         Personal crises ·         Relationship issues·         Career and job challenges·         Health and disability concerns·         Self-destructive thoughts, emotions, and addictions·         Bullying, persecution, cruelty, and intolerance·         Balance in body, mind, heart, and spirit  ·         Service to othersThrough stories from his own life and the experiences of many others, Nick explains how anyone wanting a “ridiculously good life” can respond to these issues and more to become unstoppable. What’s standing in your way?  Are you ready to become unstoppable?

Wedlocked: A Memoir


Jay Ponteri - 2013
    Ponteri recalls how his desire for another woman and his writing about his desire all but dissolves their marriage. Mixing memoir, essay, dream, and fabrication, the narrator carefully considers his experience of marital loneliness, of living deep inside his thoughts and dreams while yearning to be known and touched and loved by a woman who is not there. Against the backdrop of his portrait of a marriage, he recalls the lush fantasy life of his childhood and adolescence, gazes back at his insatiable male gaze, gets lost in film, recounts lessons of history, of grammar, and rants against a human institution that so often fails, leaving its inhabitants lonely and adrift. He lays bare not only his inner life but his marriage.Jay Ponteri earned an MFA from Warren Wilson College and an MA in English from New Mexico State University -- both degrees in fiction writing. He directs the undergraduate creative writing program at Marylhurst University and Show:Tell, The Workshop for Teen Writers & Artists. He is the founding editor of both the online literary magazine M Review and HABIT Books, a publisher of prose and poetry chapbooks. He has recently published prose in Puerto Del Sol, Salamander, Seattle Review, and Knee-Jerk Magazine. He has an interview with David Shields in the summer 2010 issue of Tin House. His essay “Listen to This” was mentioned as a “Notable Essay” in the 2010 Best American Essays.Praise for Wedlocked: A Memoir:Many recent books have been written, of course, about sex, marriage, love, men, and women. Very few if any risk the level of intimacy, candor, and rawness that Jay Ponteri's book does. Very few if any behold the husband (in all his agony) with the depth that this book does. Very few if any expose the male psyche with this book's nerve. None that I can think of is smarter about the uses of fantasy. I hugely admire Wedlocked. David Shields, author of Reality Hunger: A Manifesto

The Awakened Family: A Revolution in Parenting


Shefali Tsabary - 2016
    . . you will be wowed and awed by [Dr. Shefali]." —Oprah WinfreyNew from the New York Times bestselling author of The Conscious Parent comes a radically transformative plan that shows parents how to raise children to be their best, truest selves.What if...?What if I told you that you can put an end to all of your parenting struggles?That you can learn to parent without fear or anxiety?That you can end conflict with your children?That you can create close and connected relationships within your family?…Would you accept this invitation to a revolution in parenting?We all have the capacity to raise children who are highly resilient and emotionally connected. However, many of us are unable to because we are blinded by modern misconceptions of parenting and our own inner limitations. In The Awakened Family, I show you how you can cultivate a relationship with your children so they can thrive; moreover, you can be transformed to a state of greater calm, compassion and wisdom as well.This book will take you on a journey to transcending your fears and illusions around parenting and help you become the parent you always wanted to be: fully present and conscious. It will arm you with practical, hands-on strategies and real-life examples from my experience as a parent and clinical psychologist that show the extraordinary power of being a conscious parent.Everyone in your family is ready to be awakened.Will you take this journey with me?—Shefali

Spousonomics: Using Economics to Master Love, Marriage, and Dirty Dishes


Paula Szuchman - 2011
    Marriage is a mysterious, often irrational business. Making it work till death do you part—or just till the end of the week—isn’t always easy. And no one ever handed you a user’s manual.Until now. With Spousonomics, Paula Szuchman and Jenny Anderson offer something new: a clear-eyed, rational route to demystifying your disagreements and improving your relationship. The key, they propose, is to think like an economist. That’s right: an economist.Economics is the study of resource allocation, after all. How do we—as partners in a society, a business, or a marriage—spend our limited time, money, and energy? And how do we allocate these resources most efficiently? Spousonomics answers these questions by taking classic economic concepts and applying them to the domestic front. For example:   • Arguing all night isn’t a sign of a communication breakdown; you’re just extremely loss-averse—and by refusing to give an inch, you’re risking even greater losses. • Stay late at the office, or come home for dinner? Be honest about your mother-in-law, or keep your mouth shut and smile? Let the cost-benefit analysis make the call. • Getting your spouse to clean the gutters isn’t a matter of nagging or guilt-tripping; it’s a question of finding the right incentives. • Being “too busy” to exercise or forgetting your anniversary (again): your overtaxed memory and hectic schedule aren’t to blame—moral hazard is. • And when it comes to having more sex: merely a question of supply and demand!  Spousonomics cuts through the noise of emotions, egos, and tired relationship clichés. Here, at last, is a smart, funny, refreshingly realistic, and deeply researched book that brings us one giant leap closer to solving the age-old riddle of a happy, healthy marriage.

Codependent No More: How to Stop Controlling Others and Start Caring for Yourself


Melody Beattie - 1986
    The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life.Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to someone else's, you may be codependent--and you may find yourself in this book--Codependent No More.The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life.With instructive life stories, personal reflections, exercises, and self-tests, Codependent No More is a simple, straightforward, readable map of the perplexing world of codependency--charting the path to freedom and a lifetime of healing, hope, and happiness.Melody Beattie is the author of Beyond Codependency, The Language of Letting Go, Stop Being Mean to Yourself, The Codependent No More Workbook and Playing It by Heart.