These tips will help set a positive tone for your day and invoke happy feelings in you. Each thought is accompanied by a quote, which sheds some light on the tip and pushes on the road of happiness and self-acceptance. Mindfulness is said to be the deliberate, accepting and non-judgmental emphasis of your attention on the feelings, views and sensations that occur in the present moment, without thinking about the baggage the past leaves us with or the worries of an uncertain future. You do not need long speeches of motivation to make you feel happy, a little positive though is enough to make you feel good about yourself. This is what mindfulness is about – taking control of your thoughts and getting rid of all the negativity inside you. Here Is A Preview Of “365 Days of Mindfulness Tips and Quotes” Tip: Always look at the positive side of every situation you face in life, after all everything that happens in life, happens for a reason. Quote: “Some people grumble that roses have thorns; I am grateful that thorns have roses.” – Alphonse Karr Tip: Get to work on your dreams. Take that little step in the right direction. It doesn’t have to be a big thing. One tiny push is all that is necessary. But, make sure you give put your everything into it! Quote: “If you have a dream, don’t just sit there. Gather courage to believe that you can succeed and leave no stone unturned to make it a reality.” – Roopleen Maintaining Mindfulness in Daily Life "Research shows that regularly practicing mindfulness can improve well-being, lower stress and lead to improved psychological functioning." Sounds good doesn’t it? You will find many such tips in this eBook that will brighten your day and lead you towards the road of healthy living, because a happy person is a healthy person!

    Many written by monks, and some written by hippies and spiritual gurus. But how many are written by an ordinary dude? Someone who is just like you: someone who has a day job, whose preferred outfit is jeans and a t-shirt, and enjoys knocking back a few beers on Friday night? I'm as ordinary as they come. The only difference...I've been meditating for over 13 years. And I want to show you how you can too—in a straightforward language that any ordinary dude or dudette can understand. Over a decade of practice, meditation has transformed my life, bringing more peace, calm and clarity into it than I could have ever imagined when I started at the age of 19. And now I want to share how meditation can do the same for you.

    His highly accessible program is filled with the practical tools, emotional support, and real-life wisdom readers need to get lasting results.Complete Keto is the first book of its kind, offering a truly comprehensive, integrative, and results-driven ketogenic diet program to create lasting change in your life. Expert trainer Drew Manning, author of the New York Times bestseller Fit2Fat2Fit, brings together his expertise in keto with the insights gained in his own weight loss journey, which he undertook in order to write his first book from an informed and empathetic perspective. He has done the experimentation on himself, so he knows what people go through when they begin a ketogenic program. In this book, readers will grasp the basics of keto; jump-start their journey with Drew's signature 30 Day Keto Cleanse; learn to use exercise alongside a keto eating plan; and find tools and strategies to help ensure their results can last and their lives can change for good.

    Boost Your Confidence: A 21-Day Challenge to Help You Achieve Your Goals and Live Well provides an extensive, day-by-day guide to renew your self-confidence. It allows you to formulate a specific plan to beat back against your worst enemy: yourself. With its assistance, you can train your mind to rid yourself of past stressors, to formulate fresh ideas about your goals, and to reach toward a renewed sense of self. Your zest and positivity will form strength going forward, allowing you to retain assurance in your work and relationship life. Scientific Approach: Because your self-confidence exists on a neurological level, this book is required to prescribe precisely how you can utilize Neuro-Linguistic Programming and specific techniques to hone your self-confidence. This book provides state-of-the-art, scientific steps to cultivate neurological and communicative strength. How do you train your mind to beat back against years of low self-confidence? The 21-Day Challenge to Help You Achieve Your Goals and Live Well allows you to hold the reigns. It lends you specific techniques to hone every single day, to build your interior strength, and to push past your interior dialogue. Finally, after all these years, you can truly make your life your own. Are you ready to... Be Unstoppable? Be Unbreakable? Build Powerful Self-Confidence? Go through Personal Transformation? Be the Best Version of Yourself? Take The Challenge Today! - Imagine your life 21 days from now. - Imagine how powerful you will feel at the end of this challenge. - Imagine all the things you could do. - Imagine what you'll be going after once you build unbreakable self-esteem within you. You won't have to imagine 21 days from now.

    Serene illustrations frame gentle words that describe heaven from a child's perspective. With room for the reader's personal reflections at the end of the book, every page is a poignant gift of hope and healing. "Our stories are all different, but our pain is the same," writes Linda. "We are mothers who will forever grieve the loss of our children. And yet, there is hope for our troubled souls."

    For more than four-hundred years, Introduction to the Devout Life by Doctor of the Church St. Francis de Sales has been regarded as the essential guide to holiness and loving God. This spiritual classic takes on new life in Lift Up Your Heart, where Rev. John Burns has interpreted ten meditations for the modern reader and distilled them into a ten-day mini-retreat that can easily be completed in the midst of a busy life. This practical book goes right to the heart of helping you kick the habit of floating along on your spiritual journey to start actively pursuing holiness and devotion to God. During the course of the retreat, you'll learn the basics of forming a daily prayer routine, including how to offer yourself to God, meditate on his love, and maintain peace in the face of suffering and clarity in the midst of temptation. The meditations will help you:Adopt gratitude as a daily prayer practice.Examine and reorder your priorities and relationships to better reflect your love for God.Discern between good and evil in your life.Desire to love and serve as Jesus did.In a very real sense, Burns helps you take St. Francis de Sales as your spiritual director for ten days. As you do so, you’ll feel God’s fatherly love and restart your faith life, equipped with the tools to connect with God and live for heaven now.

    But few of those books apply the lessons of Buddhist thinking as resolution and guidance tools. These questions, though found in the modern day, are actually the core of all Buddha’s teachings – impermanence, suffering, and the quest for happiness (freedom from suffering). This makes Buddha the kind of consultant or coach we need today in our workplaces.Following in the tradition of the authors' first bestseller, this work goes on to explore and answer 101 dilemmas that we encounter at work, with topics ranging from time management, goal-setting, conflict to job dissatisfaction, unemployment, and even workplace trysts. The authors emphasize practical learning and coping, not esoteric insights or metaphysics, applying concrete solutions from Buddhist teachings to real problems in easily digestible chunks.

    No matter what we do or where we go, we always seem to carry a gaping void of emptiness and isolation within us. Although we try to fill this hole with money, possessions, lovers, careers and addictions, we eventually wind up feeling desolate and alone, not knowing what to do with our lives. Suddenly, after a traumatic experience or spontaneous catalyst, it is common for us to experience a sacred rebirth of “waking up” to life. This chaotic period is known as the spiritual awakening process.The Spiritual Awakening Process is a book walks you through the beginning stages of reconnecting with the loving and eternally wise place within you known as your Soul.In these pages, you will discover:1. What is happening to you,2. Why you’re experiencing a spiritual awakening,3. The three internal spiritual worlds to explore,4. How to retrieve and integrate any fragmented pieces of your psyche,5. What spiritual “traps” you need to be mindful of, and6. How to communicate with your soul.Through the Soulwork practices of Inner Child Work, Self-Love and Shadow Work, this book helps you to personally initiate deep psychological healing. By removing the blocks and walls that surround your Soul, you will be able to access deep levels of joy, creativity, energy, courage, peace, fulfillment, freedom, and love.The Spiritual Awakening Process is a psychospiritual manual that is composed of various articles that we have published on our website in the past. We have also added extra content to help illuminate your path and guide you through this sacred time of life.

    All of the concepts found in Conversations with God revolve, ultimately, around a central theme.The purpose of life is to re-create yourself anew.This book takes that insight and renders it functional.Between these covers is a step-by-step exploration of the process of recreation, complete with assignments and exercises.Based on one of the most astonishing books of our time, Conversations with God.

    

    

    He possessed the unique ability to bring extraordinary insights to ordinary principles and events. The text of this anthology is based on transcripts of Jim Rohn’s most popular lectures and writings on the subjects of Time Management, Personal Development, Leadership, Goal Setting and Communication. As you read, you may recognize a familiar pace to the text. It is our hope that Jim’s easy conversational tone and speaking style come across in your reading of each and every page. His life philosophies and success principles transcend the years and are as relevant today as they were when he first expressed them. These guides provide concise, easy-to-read accounts of the subject matter that can be finished in a short sitting. Highlight your favorite parts and keep them close for easy reference again and again.

    Many leadership books can be boring. Instead of reading another repetitive book about 100 leadership essentials by a corporate CEO, search no more for the perfect leadership book. In "The Diary of a West Point Cadet," by Captain Preston Pysh, the author teaches essential West Point leadership through the most fun and unique reading of any book in its class. If you are an aspiring cadet, a small-group leader, or even an emerging leader in corporate America, this book is for you. Each intriguing firsthand account of Preston's most memorable stories from attending West Point will capture your interest and imagination. At the conclusion of each gripping story, Preston efficiently summarizes how the experience taught him lessons about leadership, which later prepared him to be a combat commander. If you like twists and turns while reading and learning, you are in for a treat. Prepare to be glued to your seat and the text as you experience unforgettable stories and lessons from "The Point."

    The Life and Prayers series combines professionally researched and written biographies of iconic Christian figures with an anthology of prayers.The Life and Prayers of Saint Paul the Apostle is the ninth book in this wonderful series. One part biography, one part prayer book, The Life and Prayers of Saint Paul the Apostle is an essential book for any Christian. It is through the ardent work of Paul that we know the path to Salvation, one which leads us and binds us to God through the love of Christ.When Jesus revealed himself directly to Paul and called Paul into his service that set Paul apart from other disciples who had come into the faith since the crucifixion. Paul was not merely chosen to be a disciple, he had been appointed by Jesus himself.This edition has a linked Table of Contents and has been wonderfully formatted (searchable and interlinked) to work on your eBook reader. You can purchase additional religious works directly from Wyatt North Publishing.Enjoy.

    The Essence of Reiki 2 is the second Reiki manual in our series of 3 Reiki manuals that cover everything you need to know about the Usui method of natural healing.The Usui Reiki Level 2 Advanced Practitioner Manual is a wonderful guide for those Reiki students who have already completed Reiki Level 1 and are now ready to move on to the more advanced Reiki techniques taught is the second degree.There are 17 lessons which will guide you and mentor you through the three pillars of reiki and introduce you to the sacred reiki symbols and show you how to use these symbols to boost your reiki energy vibration and how to perform distant or absent healing.Reiki 2 opens up a new pathway to healing with unlimited possibilities and applications.Show More Show Less