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Witch: Unleashed. Untamed. Unapologetic.
Lisa Lister - 2017
Yet for so long the word “witch” has had negative connotations. In this book, third generation hereditary witch Lisa Lister explains the history behind witchcraft, why identifying as a healer in past centuries led women to be burned at the stake, and why the witch is reawakening in women across the world today. All women are witches, and when they connect to source, trust their intuition, and use their magic, they can make medicine to heal themselves and the world. This book is a re-telling of Herstory, an overview of the different schools of witchcraft and the core principles and practices within them. Discover ancient wisdom made relevant for modern witches: The wheel of the year, the sabbats, the cycles of the moon.Tools to enhance your intuition, including oracle cards and dowsing, so that you can make decisions quickly and comfortably.Understanding the ancient use of the word “medicine”.How to work with herbs, crystals, and power animals so that you have support in your spiritual work.How to build and use a home altar to focus your intentions and align you with seasonal cycles, the moon cycles, and your own intentions for growth.Cleanse, purify, and create sacred space.Work with the elements to achieve deep connection with the world around you.In addition, Lisa teaches personal, hands-on rituals and spells from her family lineage of gypsy witch magic to help you heal, manifest, and rediscover your powers. Above all, Lisa shows that we really are “the granddaughters of the witches that they couldn't burn”.
Hope: Moments of inspiration in a challenging world
Tim Costello - 2012
A book that reminds us all that there are so many that suffer yet still find hope. Hope can be found in the smallest of moments. A book to savor and to bring home the importance of love, life and the best that there is to be found in people. A wonderful celebration of humanity. This gift book will be a gift of HOPE."Essentially, I am a hopeful person who believes that life can and does have a way of giving us the impetus to keep going in hard times, and to keep working for what might otherwise seem like a 'hopeless' cause." - Tim Costello
The Bookshop Book
Jen Campbell - 2014
We’re talking about bookshops in barns, disused factories, converted churches and underground car parks. Bookshops on boats, on buses, and in old run-down train stations. Fold-out bookshops, undercover bookshops, this-is-the-best-place-I’ve-ever-been-to-bookshops.Meet Sarah and her Book Barge sailing across the sea to France; meet Sebastien, in Mongolia, who sells books to herders of the Altai mountains; meet the bookshop in Canada that’s invented the world’s first antiquarian book vending machine. And that’s just the beginning. From the oldest bookshop in the world, to the smallest you could imagine, The Bookshop Book examines the history of books, talks to authors about their favourite places, and looks at over three hundred weirdly wonderful bookshops across six continents (sadly, we’ve yet to build a bookshop down in the South Pole).The Bookshop Book is a love letter to bookshops all around the world.
Raising Boys: Why Boys Are Different and How to Help Them Become Happy and Well-Balanced Men
Steve Biddulph - 1997
Explores the development of boys from birth to manhood and discusses the relationship between sports and values, creating caring attitudes towards sex, and the role of community and school in raising a boy.
Strength Training Past 50
Wayne L. Westcott - 1997
In the third edition of this best-selling guide, you'll find these topics:- 83 exercises for free weights, machines, bands, and balls- 30 workouts for increasing size, endurance, and strength- Sport-specific programs for tennis, golf, cycling, running, and more- Eating plans and nutrition advice for adding lean muscle and losing fatStrength Training Past 50 will keep you active, healthy, and looking great with workouts and programs designed just for you.
Missing William Tyrrell
Caroline Overington - 2020
How can a three year old child simply disappear?On Friday 12 September 2014, William Tyrrell - a playful three-year-old boy dressed in a fire-engine red Spider-Man suit - disappears from a quiet street in broad daylight. It's assumed he's lost in the nearby bushland, but despite an intensive search, he's not found, and police start to suspect he's been abducted. No trace of William - not a shoe, not a hair - has ever been found, but now is not the time to surrender. How can a little boy just vanish? We have to find him.From best-selling author and Walkley Award-winning journalist, Caroline Overington, Missing William Tyrrell is a moving and compelling exploration of one of Australia's most baffling and heartbreaking mysteries.
The Skinny Confidential: A Babe's Sexy, Sassy Fitness and Lifestyle Guide
Lauryn Evarts - 2014
With my lifestyle tips and tricks you'll be able to keep your bod, your love life, your personal style and everything else hot & sexy. Whether you're trying to tone those bat wings, wanting to develop healthier eating habits, wondering about juice cleanses or curious about how to attain that Victoria's Secret curl-I got ya covered. It's all about learning to balance your life.I'm Lauryn Evarts, the creator of The Skinny Confidential, a blog that was rated the most popular health and fitness blog in the world. I've also been featured in The Huffington Post and frequently blog for television personality Giuliana Rancic's Fab Fit Fun.With easy exercises, delicious and affordable recipes and accessible tips on everything from keeping your hair looking hot and healthy to how to steal your boyfriend's clothes for your own quick wardrobe makeover, my book has it all.If you love my blog, this book will give you the bigger picture-a total lifestyle guide.
The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
Jason Fung - 2016
But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about—yet it could be revolutionary for taking health to the next level. This ancient secret is fasting. Fasting is not about starving oneself. When done right, it's an incredibly effective therapeutic approach that produces amazing results regardless of diet plan. In fact, Toronto-based nephrologist Dr. Jason Fung has used a variety of fasting protocols with more than 1,000 patients, with fantastic success. In The Complete Guide to Fasting he has teamed up with international bestselling author and veteran health podcaster Jimmy Moore to explain what fasting is really about, why it's so important, and how to fast in a way that improves health. Together, they make fasting as a therapeutic approach both practical and easy to understand. The Complete Guide to Fasting explains:
why fasting is actually good for health
who can benefit from fasting (and who won't)
the history of fasting
the various ways to fast: intermittent, alternate-day, and extended fasting
what to expect when starting to fast
how to track progress while fasting
the weight loss effects of fasting
how to ward off potential negative effects from fasting
The book also provides tools to help readers get started and get through their fasts, including a 7-Day Kick-Start Fasting Plan and healing liquid recipes.
Love in The Age of Drought
Fiona Higgins - 2009
When Stuart sends Fiona a pair of crusty old boots and a declaration of love 16 days into their fledgling relationship, it's the start of a love story that endures – in spite of distance, the strain of Stuart's cotton farm entering its fourth year of drought, and Fiona's issues with commitment.Something's got to give, and eventually Fiona makes the life-changing decision to move from her comfortable Sydney life to Stuart's farm where the nearest township is Jandowae, population 700.Here, Fiona must become accustomed to snakes on the doorstep, frogs in the toilet, feral cats in the roof, and the perils of the bush telegraph. Gradually, she begins to love her life on the land and finds the courage to face her fears. But as Stuart struggles to balance environmental and commercial realities, she realises that farming isn't quite as simple as she first imagined. Ultimately, Fiona has to learn how to cope with the devastating impact of the drought that grips the countryside, and what it means for Stuart, the farm and their future together.Love in the Age of Drought is a delightful fish-out-of-water story about the city/rural culture clash overcome by the course of true love. Written with heart and humour, it's also a moving tribute to country Australia's strength and capacity for survival and renewal amid a drought that won't be broken.
10 Super Foods to Quickly Lower your Blood Sugar
Jeffrey David - 2014
As a result of this, more and more people every day are searching for Information relating to this condition.It can be very confusing when a person is first diagnosed.I know that is true, because I am type 2 myself.If you DO find that your glucometer readings are a bit high, don't panic - stress causes the body to release hormones which further aggravate the situation.Just keep calm and snack on these super foods to lower your blood sugar levels quickly!
Period Queen: Life hack your cycle and own your power all month long
Lucy Peach - 2021
Once you learn this self-awareness, you'll come to love and appreciate how your body tells you when to dream, do, give and take. By harnessing the power of your menstrual cycle, you're about to learn the greatest life hack of them all. For so long, girls are given the 'talk,' then told how to 'manage' their periods - the beginning of a tedious bloody grind, one of the last great taboos. But the truth is the menstrual cycle has benefits. Big, fantastic, daily, monthly, even lifelong benefits which, when understood, will change the lives of half the people on the planet.
Everywhere I Look
Helen Garner - 2016
It takes us from backstage at the ballet to the trial of a woman for the murder of her newborn baby. It moves effortlessly from the significance of moving house to the pleasure of re-reading Pride and Prejudice.Everywhere I Look includes Garner's famous and controversial essay on the insults of age, her deeply moving tribute to her mother and extracts from her diaries, which have been part of her working life for as long as she has been a writer. Everywhere I Look glows with insight. It is filled with the wisdom of life.
The Furious Method: Transform your Mind, Body and Goals
Tyson Fury - 2020
TRANSFORM YOUR BODY AND MIND.MAKE YOUR COMEBACK. From weighing twenty-eight stone and fighting a deep depression, to his amazing return to heavyweight champion of the world, Tyson opens up and share his inspiring advice and tips on diet, exercise regime, and his incredible journey back to a healthier body and mind. Frank, accessible and inspiring, The Furious Method is a feel-good and motivating tonic, full of inspirational advice for readers on how we can all improve our physical and mental health. And how we can all create a champion mind-set.Whatever your starting point or past set-backs, Tyson will show you how you can make your own comeback and start living your life to the fullest - fighting fit, mentally restored, and stronger than ever.
Unmasked
Turia Pitt - 2017
We know how she died four times on the operating table and her tortuous road to recovery. We've had a glimpse of the love of her boyfriend, Michael, that sustained her, and seen hints of the inner-strength that has made her one of the most admired women in the country. But until now, the true essence of this most remarkable Australian, plus the toll her accident has all taken on her and those around her, have remained a mystery.How and why does she push herself to ever greater physical and mental limits? What does she see when she looks in the mirror? How does her sudden celebrity (for the most unorthodox of reasons) sit with her? What lessons has she learned in the past five years? And, crucially, how can each and every one of us take those lessons and apply them to our own lives?More than a simple chronology of events - and against the backdrop of a never-ending series of impressive physical feats, including climbing the Great Wall of China, walking the Kokoda Track and competing in not one but two Ironman competitions - this book unmasks the real Turia: funny, fierce, intelligent, flawed.With the benefit of hindsight and five years' worth of getting of wisdom, Turia is only now able to account for how she prevailed where others might have faltered. And for the first time, in this book we get to know the people who - by Turia's own admission - made her recovery possible.Unmasked will reveal the woman behind the headlines, and in so doing, uncover the grace, humour and inner-steel that gets Turia Pitt through every day - and which leaves the rest of us watching on in amazement.
Consumer Detox: Less Stuff, More Life
Mark Powley - 2010
Follow along in a three-part deconstruction of today's full-throttle existence to build the kind of life that Jesus modeled.