You may find it for free on the web. Purchase of the Kindle edition includes wireless delivery.

    A preliminary course of asanas and pranayama based on the syllabus taught at the Ramanani Iyengar Memorial Yoga Institute.

    Arthur Agatston, creator of the South Beach Diet comes an urgent message: We need to wake up to the reality of just how fat and sick we are as a nation. Statistics don’t lie: In the past 30 years Americans have become heavier and unhealthier than at any time in our history. Yet while most of us recognize the devastating toll this is taking on our lives—compromising our productivity, our self-esteem, our energy, and ultimately our very longevity—we seem stuck in the sedentary, fast-food lifestyle that got us here in the first place. But there is hope. In The South Beach Wake-Up Call, Dr. Agatston sheds light on the root causes of our current health crisis and also offers clear, actionable advice for addressing and reversing this growing problem. He explains how inflammation brought on by our toxic lifestyle is destroying the body’s ability to heal and repair itself, and causing our tissues and organs to "rust," or grow old before their time. He shows why losing that belly fat is far more than just a matter of regaining your "bikini body," and how lack of sleep and inadequate exercise can rob you of years of vigorous good health. He also takes a close look at the American diet and what should (and shouldn’t) be on the menu and exposes the real cost of eating out and consuming "cheap" fast food. With a section of brand-new recipes created to maximize your intake of "Megafoods"— those foods packed with anti-aging antioxidants and dense with nutrients, not calories—plus meal plans and an easy-to-follow fitness routine for increasing both core strength and cardiovascular health, The South Beach Wake-Up Call is an essential prescription for anyone ready for a life-enhancing approach to diet and good health. The book features: The South Beach Wake-Up Program: 7 simple, sustainable strategies for age-reversing, life-saving weight loss and optimal health The South Beach Gluten Solution to combat the potential harm that gluten-containing foods can have on sensitive individuals, including gastrointestinal problems, skin rashes, metabolic disorders, and a host of autoimmune conditions The Wake Up and Move 2-Week Quick Start Plan, an exercise program combining both cardio and core conditioning 15 MegaFoods for Healthy Eating, how to buy healthy food on a budget, how to snack strategically, and 32 all-new recipes from breakfasts to desserts using MegaFoods   Stories from real-life "Super Moms" who are fighting back and taking control of their families’ health, plus tips for parents throughout

    In this 7-week study, you will explore the “I am” sayings of Jesus found in the Gospel of John. This study will help you find and form an answer to the most essential question in the Christian faith: “Who do you say I am?”

    As a result, illnesses have vanished, legal proceedings have been halted and demonic attacks suddenly stopped. Do we write these things off as coincidence? Or is there power in the verdicts that come from the court of heaven? Many Christians are surprised when they first hear that the courts of heaven are real. Many more have been shocked at how their lives have changed after appearing in court to face their adversary. The courts are places where the legal proceedings of heaven are carried out. Cases are brought before a judge, witnesses testify and rulings are handed down. In an earthly court, when an accusation is brought against you and it goes unanswered, even if you're innocent, it can cause legal problems. Whenever your're accused, you must appear to answer the accusation. Otherwise the court must find you guilty. Many of us are being accused right now by an adversary and aren't aware of it. When the accusation goes unanswered, our adversary wins by default and is able to afflict or oppress us. Isn't it time you learned how to present your case in the court of heaven? With the same down-to-earth teaching style used in Divine Healing Made Simple, Praying Medic clearly explains what the courts of heaven are and why we may want to appear in them. Even the least experienced believer will be able to boldly go before the court of heaven and obtain victory after they read the Bible-based teaching, and testimonies provided in this book. Defeating Your Adversary in the Court of Heaven answers the most common questions people have about the courts of heaven. It explains why, when and how we can appear there and how to obtain victory over our accuser. There's even a simple, step-by-step protocol that shows you exactly what to say, when to say it, and what not to say. What you'll learn: What the courts of heaven are Why you should appear in court How to appear in court How to know when you're being accused Understanding the accusation Responding to an accusation How to be exonerated by the court Receiving a verdict Obtaining a scroll Enforcing your verdict

    . . you’re cleaning and setting tables, and preparing for the lunch rush. The front door swings open—and four men quickly stumble in as if taking refuge.Taken aback, you study their faces. One is a kind-faced Asian man with a shaved head, another looks as ancient as the hills with shocking white hair and beard, and the other two, well, they look awfully familiar. If you were a betting person, you would put down money that they were Jesus, Moses, the Buddha and Mohammed . . . but then again, this is Sunset Strip, so it could just be reality TV.Meet Crystal—a waitress who ends up in just this predicament. What seems like the beginning of an old joke turns into the conversation of a lifetime.THE GIRL WITH THE DOVE TATTOO—a tale about religion, violence, peace, and identity. A new story by Brian D. McLaren.

    This 6x #1 Bestselling book Red Light Therapy: Miracle Medicine brings you everything you've ever wanted to know about near-infrared and red light therapy in one concise, simple and complete guide.What You Will Learn:- What is red light therapy?- How it works?- History of Red Light Therapy- An in depth look at how red light therapy heals- A to Z list of diseases and conditions its scientifically proven to treat- Questions and Answers- BONUS #1: Includes the FREE audiobook of Red Light Therapy: Miracle Medicine- BONUS #2: Free Red Light Therapy Dose Guide- BONUS #3: Includes FREE coupon for an infrared and red light therapy device- Backed by over 270 scientific and clinical studiesWhatever your disease or condition, there is probably nobody who cannot benefit significantly from near-infrared and red light therapy.

    With my lifestyle tips and tricks you'll be able to keep your bod, your love life, your personal style and everything else hot & sexy. Whether you're trying to tone those bat wings, wanting to develop healthier eating habits, wondering about juice cleanses or curious about how to attain that Victoria's Secret curl-I got ya covered. It's all about learning to balance your life.I'm Lauryn Evarts, the creator of The Skinny Confidential, a blog that was rated the most popular health and fitness blog in the world. I've also been featured in The Huffington Post and frequently blog for television personality Giuliana Rancic's Fab Fit Fun.With easy exercises, delicious and affordable recipes and accessible tips on everything from keeping your hair looking hot and healthy to how to steal your boyfriend's clothes for your own quick wardrobe makeover, my book has it all.If you love my blog, this book will give you the bigger picture-a total lifestyle guide.

    

    As Teilhard de Chardin did in The Divine Milieu, Ilia Delio reveals the sacrament of God at work in the world. She also explores the spiritual evolution within each of us and suggests that it will change the cosmos as well as the church. She shows that we are at a stage in evolution where our choices will determine what happens next. "Love," she writes, "always seeks the best for the beloved but God is a beggar of love who waits at the soul's door without daring to force it open. The question of Christ emerging as the personal center of the universe is not a question of yes or no but a question of how that love will evolve." She makes one thing perfectly clear: it is happening and the evidence is astounding.The Emergent Christ is an antidote to the new atheism that says there is no place in evolution for God, let alone a God of love. It is also a spiritual tonic for Christians interested in understanding their place and purpose in this evolving universe.

    Still providing helpful and insightful information about theEpiscopal ethos with a certain amount of whimsy and complete accessibility, this revision maintains the best features of the original work, but adds an update and an expansion on the church today.In addition to updating out-of-date references and correcting a few inaccuracies, the revision highlights Episcopal diversity—including more women and people of color in the biographical material—as well as focusing more on Episcopalians rather than Anglicans. Some new illustrations are included as well.Some material originally presented in tabular form has been adapted into a more accessible narrative format. This includes new sections on church governance, the origins of religious belief, and a capsule summary of church history. The glossary has also been expanded.The goal is to provide a book suitable for a wide range of uses and settings: for Sunday schools, confirmations, inquirer classes—and for everyone from visitors to vestries. The revision brokers an incredible compendium of information in an informal, user-friendly, and accessible format.For lifelong Episcopalians, newcomers, and those wishing to sample and explore thebeliefs and organization of the denomination.

    (Don’t try and convince yourself otherwise . . . it’s a losing battle.) And the difficult truth about faith is that it won’t answer all of your questions in life and it won’t solve all of your problems, either. Faith is about trust, not about being certain . . . and that’s not how we hoped faith worked.We talk a lot about building our faith, but when God is at work in our lives, there seems to be a lot more demolition going on. "Faith Under Construction" is a devotional that will begin the renovation of your soul and prepare it for the building that will take place throughout the rest of your life. Bestselling Christian Living author, Cherie Hill, takes your soul into the depths of faith, and the excavation will bring about a transformation of your spirit that is stable and secure, ready for anything.