She believes that by shedding our armor, we can stop hiding, competing, striving for the mirage of perfection, and making motherhood, marriage, and friendship harder by pretending they’re not hard. In this one woman trying to love herself and others, readers find a wise and witty friend who will inspire them to forgive their own imperfections, make the most of their gifts, and commit to small acts of love that will change the world.

    But sometimes we don't know what to say or do and don't feel comfortable asking. With sensitive insights and thoughtful anecdotes, Help Me Live provides a personal yet thoroughly researched account of words and actions that are most helpful.

    You may know the Roloffs from the television show Little People, Big World, their Behind the Scenes podcast, or following their growing family online.The Roloffs are passionate about encouraging healthy, life-giving relationships. They share relationship advice from a place of humility as they continually learn what it means to love one another creatively, intentionally, and faithfully, while pursuing a godly marriage. Focusing on dating and marriage through the lens of faith and creativity, Creative Love provides insights on the following topics:Communicating in ways that grow your love Adventuring together in every seasonPreventing and resolving conflict in creative waysMaking traditions and commemorating meaningful moments Giving unique gifts that say, "I see you"Establishing values and dreaming togetherPursing God's design for love and marriageAnd more!Whether you are beginning a new dating relationship, are recently engaged, or have been married for decades, Creative Love is inspiring for any stage of a romantic relationship. This book:Shares the Roloffs' honest struggles, best relationship practices, and steps to making an unbreakable bondProvides a "Get Creative" challenge in each chapter to help you put the ideas into actionFeatures a beautiful, romantic design and stunning photography, including some never-seen-before photos from the Roloffs' personal collectionIncludes conversation starters and idea lists for going on dates, giving gifts, and celebrating special momentsHas a presentation page to make gift-giving easyIs a perfect gift for yourself--or your boyfriend, girlfriend, or spouse--for Valentine's Day, engagement parties, weddings, or anniversariesJoin the Roloffs as they share real-life stories that invite you into meaningful conversations, love-strengthening practices, and creative ways to live the love story you'd want read back to you one day!

    And he found his perfect victim. A true story of the ultimate deception.25-year-old Megan Henley put her five-year-old daughter to bed one evening and switched on her laptop. A Facebook ‘friend request’ seemed to be genuine. There were a few common friends and very similar interests, so Megan accepted.With that one simple act, she changed her life forever. In her words: ‘looking back on it, it was as if I had opened my front door to a stranger, as if I had thrown away every precaution I’d ever put in place, as if I had freely given access to my whole world – all because of some naïve belief that it was ‘just’ a friend request on a social media site.’ Megan is tricked into a relationship, paranoia and ultimately betrayal by the man she loved and trusted but nothing is as it seems.

    This is a powerful true story of one young girls struggle to survive the state care system in the 70's and 80's. Amelia has just one wish, to make it to adulthood, to hold her destiny in her own hands. This is a harrowing true story, one of survival and human strength. Amelia has been separated from all her siblings never to see them again for many years, she is moved from one children's home to another, until finally it's just too much for her to bear. Amelia starts to wonder about the peace and finality of her own death.

    Then one morning, she woke up in a state of absolute joy, filled with the realization of how her own suffering had ended. The freedom of that realization has never left her, and now in Loving What Is you can discover the same freedom through The Work. The Work is simply four questions that, when applied to a specific problem, enable you to see what is troubling you in an entirely different light. As Katie says, “It’s not the problem that causes our suffering; it’s our thinking about the problem.” Contrary to popular belief, trying to let go of a painful thought never works; instead, once we have done The Work, the thought lets go of us. At that point, we can truly love what is, just as it is.Loving What Is will show you step-by-step, through clear and vivid examples, exactly how to use this revolutionary process for yourself. You’ll see people do The Work with Katie on a broad range of human problems, from a wife ready to leave her husband because he wants more sex, to a Manhattan worker paralyzed by fear of terrorism, to a woman suffering over a death in her family. Many people have discovered The Work’s power to solve problems; in addition, they say that through The Work they experience a sense of lasting peace and find the clarity and energy to act, even in situations that had previously seemed impossible. If you continue to do The Work, you may discover, as many people have, that the questioning flows into every aspect of your life, effortlessly undoing the stressful thoughts that keep you from experiencing peace. Loving What Is offers everything you need to learn and live this remarkable process, and to find happiness as what Katie calls “a lover of reality.”

    Invisible abuse is rarely talked about because of how hard it is to pin-point, even by mental health professionals. Fortunately, there is a growing wealth of information available, particularly around the term narcissistic abuse. After discovering the keywords and digging for answers, the next step is what to do about it now. It’s important to understand that leaving the abusive person and educating yourself about the abuse is not the same as healing. This discovery is the actually start of the journey of self-healing after narcissistic abuse. THE JOURNEY is a roadmap out of the suffering and struggle after narcissistic abuse. It is a comprehensive, holistic outline of the recovery process so you can measure where you are and where you want to go in the journey of self-healing. If you want to change anything in life, you’re going to need to measure it somehow. This structure will help you get to the next level and keep moving forward out of the gravity of the past so you can create a life of peace, joy, meaning and purpose.

    Secunda offers breakthrough advice on understanding, and improving, what could be a woman's most critical relationship.

    With Howard in prison, the only father he knew as a child was Bobby, his mother's pimp, drug dealer, and lover. In 1980, he was placed in his first foster home. While foster care was often horrifying, nothing compared to the daily near-death experiences he survived living in Father Panik Village with Bobby and Debbie. On May 23, 1980 his coerced testimony sent Debbie to prison. Now a grown man, Mr. Love uses his childhood traumas to change lives. Working as a teacher allows him to use the experiences of his life to help children who live in a similar world. His experiences give him a perspective most people do not have and knowledge that cannot be obtained from any textbook. There Is An Urgency explores these experiences in an effort to make others aware that people like him walk among us every day. There Is An Urgency is inimitable in that it juxtaposes Mr. Love's experiences as an adult, working with children in school and juvenile detention settings, with personal accounts of physical and sexual abuse from his childhood. There Is An Urgency to share this story of hard won hope and resilience after years of terrifying abuse by a real life monster.

    And then Rob began to think about how he hoped he'd have the chance to talk with all his grandchildren as they grew. He imagined them coming into his study, settling into one of the two comfy armchairs in front of the fire and opening up about the challenges they were facing. Perhaps it would be when they were beginning their first job, buying their first house, getting married or starting a family. Or perhaps they'd talk long into the night, when their hearts were broken or friends had betrayed them. Perhaps he would have the chance to help them rebuild the dream that somebody had trodden on. "Come on in, take a seat—tell me what's been going on. . ." Rob knew he wouldn't have all the answers. But maybe he could help—just a little.

    The trauma changed her self-perception, emotional development, trust, and every interaction with the world. Inside/Outside is her exploration of sexual abuse, religious fundamentalism, and recovery. Her childhood circumstances and tragedies forced her to live "inside". This memoir chronicles her journey from experiencing comfort and emotional satisfaction only within her own fantasy world to developing the ability to feel and express real life emotion on the outside. It is a story that begins with tragic multigenerational abuse, within an oppressive society, and ends with hope and rebirth into a life where she experiences real connections and satisfaction with the outside world. Those who have ever felt trapped by trauma or circumstances will find Inside/Outside a dramatic reassurance that they are not alone in the world, and they have the ability to have a fulfilling life, both inside and out.

    the World and the Amazon Original The List comes a timely and thought-provoking exploration of the small moments that change us in big ways.In You’ve Already Changed Your Life, Jade Chang posits that humans are infinitely adaptable, that the seeds of personal transformation are sown when we least expect it, and that identifying your own small (but profound!) shifts will help you retell the story of your life.As Jade shares the unlikely moments that changed her forever, we join her on a quest to understand what makes people who they are. She takes us from a surprising history of personality tests to a debunking of the popular science theory of the reptile brain, with several unexpected stops along the way, all with her characteristic charm and wit. Part memoir, part investigation into the science of the mind, this Audible Original questions the old stories we’ve told ourselves about our capacity for change and gives you a blueprint to discover all the ways that you have, indeed, already changed your life.

    What happened during those blackouts has made Sybil's experience one of the most famous psychological cases in the world.

    But many people are still asking: What happened after her escape? How do you re-enter society after years of abuse and isolation? How do you get past the trauma and live a happy and joy filled life? How do you learn to trust again?In Life After Darkness, published on the fifth anniversary of her liberation, Lily describes how she managed to heal the wounds to her body, mind, and soul-wounds, she reveals, that were first inflicted even before her kidnapping. With the help of good friends and anchored by her own inner strength, she takes us with her step by step on her journey out of darkness into the light. She changes her name. She finds her life's work in raising her voice on behalf of women and children everywhere. She finds her true home. And she finds love.An inspiring story-and for anyone who has dared to hope after suffering, a guidebook to finding new purpose for a meaningful life.

    In desperation, he agreed to smuggle cocaine out of Venezuela. Almost inevitably, he and his girlfriend, Sam, were caught.The price they paid was a ten-year sentence in the hell of the overcrowded Venezuelan prison system, notorious for official corruption and abuse, and rife with weapons and gangs. At one point, Frank was held in the remote El Dorado prison, better known for being the one-time home of Henri Charrière, or Papillon. He witnessed countless murders as gang leaders fought for power, and he had to become as ruthless as his fellow inmates in order to survive. In an attempt to dull the reality of the horrendous conditions, he succumbed to drugs.After enduring years of systematic beatings by the guards and attempts on his life by inmates, Frank suffered more than one breakdown. He lost over four stone and was riddled with disease, but somehow he found the strength within himself to survive and was eventually released in 2004 after serving over seven years of his sentence. During the long walk back from hell, Frank decided to tell his story.