Rather than fruitless speculation, Messner - the first person to climb Mount Everest without oxygen and the first to climb all 14 of the world's tallest peaks - provides his own first hand account. He begins by recounting his own terrifying run-ins with the Yeti - while hiking alone in remote parts of Nepal - and how they led to his determination to solve their mystery through subsequent expeditions.Yeti is a fascinating account of a quest, taking readers on hair-raising climbs through Nepal, Bhutan, Ladakh, Northern India, and even Tibet - where Messner was a fugitive from Chinese authorities. Messner reveals the truth behind these strange and wonderful creatures.

    Modern science and classic spiritual traditions agree: regulating the breath leads to radiance and wellness in the body, mind, and spirit.The Tibetan Yoga of Breath pairs the teachings of Tibetan Yantra Yoga (breathing yoga) with select contemplative ideas and practices and examines how well they complement each other through the lens of Western medical science. The benefits of proper breathing are offered from the point of view of classical Indian/Tibetan practice, and contemporary medical research supports how breath cultivates physical, emotional, and spiritual health. Basic Yantra Yoga techniques—also called wind energy training—are the key practices for achieving this vitality, down to the cellular level.

    His success and good fortune at such a young age was a remarkable accomplishment for someone from a small Central California farm town. Everything was coming together for Axel until a devastating tragedy beset his hometown. Axel’s perfect life was thrown into turmoil, exposing the moral compromises that he had made to achieve success. In his struggle to put the pieces of his life back together, he discovered his true purpose. From the depths of tragedy, Axel embarked on a quest to revitalize his people and restore the American Nation.

    In the early part of the 20th century, it was the pioneering effortsof keen scholars like W. Y. Evans-Wentz, the late editor of this volume, that triggered our ongoing occidental fascination with such phenomena as yoga, Zen, and meditation. Tibetan Yoga and Secret Doctrines--a companion to the popular Tibetan Book of the Dead, which is also published by Oxford in anauthoritative Evans-Wentz edition--is a collection of seven authentic Tibetan yoga texts that first appeared in English in 1935.In these pages, amid useful photographs and reproductions of yoga paintings and manuscripts, readers will encounter some of the principal meditations used by Hindu and Tibetan gurus and philosophers throughout the ages in the attainment of Right Knowledge and Enlightenment. Special commentariesprecede each translated text, and a comprehensive introduction contrasts the tenets of Buddhism with European notions of religion, philosophy, and science. Evans-Wentz has also included a body of orally transmitted traditions and teachings that he received firsthand during his fifteen-plus years ofstudy in the Orient, findings that will interest any student of anthropology, psychology, comparative religion, or applied Mahāyāna Yoga. These seven distinct but intimately related texts will grant any reader a full and complete view of the spiritual teachings that still inform the life and cultureof the East. As with Evans-Wentz's other three Oxford titles on Tibetan religion, which are also appearing in new editions, this third edition of Tibetan Yoga and Secret Doctrines features a new foreword by Donald S. Lopez, author of the recent Prisoners of Shangri-La: Tibetan Buddhism and the West.

    The life and teachings of the wandering yogi Patrul Rinpoche--a highly revered Buddhist master and scholar of nineteenth-century Tibet--come alive in true stories gathered and translated by the French Buddhist monk Matthieu Ricard over more than thirty years, based on the oral accounts of great contemporary teachers as well as written sources. Patrul's life story reveals the nature of a highly realized being as he transmits the Dharma in everything he does, teaching both simple nomads and great lamas in ways that are often unconventional and even humorous, but always with uncompromising authenticity.

    In simple, often poetic, language, Daisetz Suzuki describes what Zen is, how it evolved, and how its emphasis on primitive simplicity and self-effacement have helped to shape an aesthetics found throughout Japanese culture. He explores the surprising role of Zen in the philosophy of the samurai, and subtly portrays the relationship between Zen and swordsmanship, haiku, tea ceremonies, and the Japanese love of nature. Suzuki's contemplative discussion is enhanced by anecdotes, poetry, and illustrations showing silk screens, calligraphy, and examples of architecture.

    It has lifted over 600 million people out of poverty while half of the world - over three billion people - still live under the poverty line. The astronomical growth and the potential of China to become the next superpower has attracted wide attention.These dramatic changes haven't necessarily come by choice. Internal and external pressures, both deeply rooted in history, have compelled China to metamorphose from being a static agricultural society into a diverse modern nation.As a Beijing resident who has lived through the entire opening-up era that set the stage for today’s China, I’ve experienced the scale and thoroughness of economic and social change. From an historical perspective, such change is irreversible. The great sacrifices and efforts of the Chinese people, both through time and in current events, have not been in vain, despite all the negative implications associated with a country growing at, as some would say, an unsustainable speed.Understanding China through Comics includes 4 volumes:Volume 1: The Yellow Emperor through the Han Dynasty (ca. 2697 BC - 220 AD)Volume 2: The Three Kingdoms through the Tang Dynasty (220 - 907)Volume 3: The Five Dynasties and Ten Kingdoms through the Yuan Dynasty under Mongol rule (907 - 1368)Volume 4: The Ming and Qing Dynasties (1368 - 1911)

    Russia's equivalent to the Native Americans or Australian Aborigines, they divide into two dozen different and ancient nationalities-among them Buryat, Tuvans, Sakha, and Chukchi. Though they number more than one million and have begun to demand land rights and political autonomy since the fall of communism, most Westerners are not even aware that they exist.Journalist and historian Anna Reid traveled the length and breadth of Siberia-one-twelfth of the world's land surface, larger than the United States and Western Europe combined-to tell the story of its people. Drawing on sources ranging from folktales to KGB reports, and on interviews with shamans and Buddhist monks, reindeer herders and whale hunters, camp survivors and Party apparatchiks, The Shaman's Coat travels through four hundred years of history, from the Cossacks' campaigns against the last of the Tatar khans to native rights activists against oil development. The result is a moving group portrait of extraordinary and threatened peoples, and a unique and intrepid travel chronicle.

    Connecting China's heartland cities with the volatile coastal giant, Shanghai, it has also historically connected China to the outside world through its nearly one thousand miles of navigable waters. To travel those waters is to travel back in history, to sense the soul of China, and Simon Winchester takes us along with him as he encounters the essence of China--its history and politics, its geography and climate as well as engage in its culture, and its people in remote and almost inaccessible places. This is travel writing at its best: lively, informative, and thoroughly enchanting.

    The autobiography of Tenzing of Everest

    Here at last is a completely revised and expanded edition of this classic sourcebook, compiled by noted China scholars Wm. Theodore de Bary and Irene Bloom. Updated to reflect recent scholarly developments, with extensive material on popular thought and religion, social roles, and women's education, this edition features new translations of more than half the works from the first edition, as well as many new selections.Arranged chronologically, this anthology is divided into four parts, beginning at the dawn of literate Chinese civilization with the Oracle-Bone inscriptions of the late Shang dynasty (1571-1045 B.C.E.) and continuing through the end of the Ming dynasty (C.E. 1644). Each chapter has an introduction that provides useful historical context and offers interpretive strategies for understanding the readings.The first part, The Chinese Tradition in Antiquity, considers the early development of Chinese civilization and includes selections from Confucius's "Analects, " the texts of Mencius and Laozi, as well as other key texts from the Confucian, Daoist, and Legalist schools. Part 2, The Making of a Classical Culture, focuses on Han China with readings from the "Classic of Changes" ( "I Jing"), the "Classic of Filiality, " major Han syntheses, and the great historians of the Han dynasty. The development of Buddhism, from the earliest translations from Sanskrit to the central texts of the Chan school (which became Zen in Japan), is the subject of the third section of the book. Titled Later Daoism and Mahayana Buddhism in China, this part also covers the teachings of Wang Bi, Daoist religion, and texts of the major schools of Buddhist doctrine and practice. The final part, The Confucian Revival and Neo-Confucianism, details the revival of Confucian thought in the Tang, Song, and Ming periods, with historical documents that link philosophical thought to political, social, and educational developments in late imperial China.With annotations, a detailed chronology, glossary, and a new introduction by the editors, "Sources of Chinese Tradition" will continue to be a standard resource, guidebook, and introduction to Chinese civilization well into the twenty-first century.

    Never completely opened. Tight spine, clear crisp pages, no writing, light cornerwear, smokefree.

    The first several chapters detail city life, social classes, housing, cooking and personal grooming. The later chapters cover the broader subjects of life cycle (birth, marriage and death rituals), and the yearly cycle (festivals, religions observances). Detailed and well footnoted. Pub: 1979

    Beyond lay a world of which they had only the haziest impressions. The belief that Christian communities were to be found here was nurtured in the 12th century by the growth of the legend of Prester John; but otherwise Asia was peopled in the Western imagination by monstrous races borrowed from the works of late Antiquity. The rise of the Mongol empire, however, and the Mongol devastation of Hungary and Poland in 1241-2, brought the West into much closer contact with Inner Asia. Embassies were being exchanged with the Mongols from 1245; Italian merchants began to profit from the commercial opportunities offered by the union of much of Asia under a single power; and the newly emerging orders of preaching friars, the Franciscans and the Dominicans, who had been active in Eastern Europe and in the Islamic world since the 1220s, found their field of operations greatly expanded. The Franciscan William of Rubruck, who travelled through the Mongol empire in 1253-55, composed the earliest report of such a missionary journey that has come down to us. Couched in the form of a long letter to the French king Louis IX, this remarkable document constitutes an extremely valuable source on the Mongols during the era of their greatness. Rubruck was also the first Westerner to make contact with Buddhism, to describe the shamanistic practices by which the Mongols and other steppe peoples set such store, and to make detailed observations on the Nestorian Christian church and its rites. His remarks on geography, ethnography and fauna (notably the ovis poli, which he encountered a generation before the more celebrated Venetian adventurer from whom it takes its scientific name) give him an additional claim to be one of the keenest of medieval European observers to have travelled in Asia. This new annotated translation is designed to supersede that of W.W. Rockhill, published by the Society in 1900, by relating Rubruck's testimony to the wealth of material on Mongol Asia that has become accessible in other sources over the past nine decades.

    Since it is the prime raw material for constructing China's national identity, historical memory is the key to unlocking the inner mystery of the Chinese. From this vantage point, Wang tracks the CCP's use of history education to glorify the party, reestablish its legitimacy, consolidate national identity, and justify one-party rule in the post-Tiananmen and post-Cold War era. The institutionalization of this manipulated historical consciousness now directs political discourse and foreign policy, and Wang demonstrates its important role in China's rise.