Here's how Dr Coleman describes this book: `However good your doctor is, and however much you may trust him or her, you must share the responsibility for your own health, and you must know when to tell your doctor if you think that the treatment with which he or she is providing you, could be causing problems. After all, if things go wrong, your nice friendly doctor is more likely to kill you than is a burglar a deranged relative or a drunken motorist. Remember: one in six people in hospital are there because they have been made ill by a doctor. I have built this book around ther twelve basic laws of medicine which I have, over the years, formulated for my own benefit as a doctor, an observer and a patient. I have illustrated each of the 12 laws with clinical anecdotes and scientific data.' Here, for example, is Coleman's First Law of Medicine: `If you are receiving treatment for an existing disease and you develop new symptoms then, until proved otherwise, you should assume that the new symptoms are caused by the treatment you are receiving.' Dr Vernon Coleman is the author of over 100 books - many of them international bestsellers. His books have sold over two million copies in hardback and paperback in the UK alone and have been translated into 25 languages. Dr Coleman has written columns and articles for many of the world's leading newspapers and magazines and has presented numerous TV and radio programmes based on his books. In the mid 1980s he devised the world's first medical software for use on home computers. For more information about Dr Coleman's books please see the Vernon Coleman page on Amazon or visit www.vernoncoleman.com What the papers say: Vernon Coleman writes brilliant books - Good Book Guide The calmest voice of reason - The Observer A godsend - Daily Telegraph Brilliant - The People No thinking person can ignore him - The Ecologist Marvellously succinct, refreshingly sensible - The Spectator Probably one of the most brilliant men alive today - Irish Times King of the media docs - The Independent Britain's leading health care campaigner - The Sun Britain's leading medical author - The Star Perhaps the best known health writer for the general public in the world today - The Therapist The patient's champion - Birmingham Post A persuasive writer whose arguments, based on research and experience, are sound - Nursing Standard The doctor who dares to speak his mind - Oxford Mail He writes lucidly and wittily - Good Housekeeping The man is a national treasure - What doctors don't tell you Compulsive reading - The Guardian His message is important - The Economist Revered guru of medicine - Nursing Times His advice is optimistic and enthusiastic - British Medical Journal It's impossible not to be impressed - Western Daily Press Outspoken and alert - Sunday Express Hard hitting - inimitably forthright - Hull Daily Mail Refreshingly forthright - Liverpool Daily Post Dr Coleman made me think again - BBC World Service

    In Glasgow, in the 1980s neither the Police nor the Public could understand why grown men were fighting over the rights to sell ice cream, the violence was extreme, and the streets of the housing estates were turned into war zones. Crowds of youths gathered on the street corners, while adults hung from their flat windows watching real-life scenes far more exciting than anything they could see on TV the smashing of Ice cream vans and cars, slashings and stabbings of rival Ice cream men were a nightly occurrence. And the reason behind the violence was that you could earn more money selling Ice cream than you could from selling drugs. The lack of shops in the vast run-down housing estates with thousands of families who had money to spend was a captured market providing an excellent living for the Italian families who controlled the Ice cream trade in Glasgow. Tam McGraw was building a reputation as an up and coming gangster who led a team that specialised in post office, factory, and cash and carry raids throughout Scotland. Tam McGraw realised that he could earn a lot more money a much easier way than robbing post offices, he could sell Ice cream. But first Tam had to test the strength of the Italians and the reaction of the police. McGraw went for the jugular right from the start. He knew Marchetti would not give in easily, and they would try to defend their territory. So he started with Carntyne one of Marchetti's most lucrative routes. Marchetti Brothers were about to suffer brutality and destruction of a kind they could never have imagined in their wildest nightmares. McGraw planned to be the Ice Cream King of Scotland, and Carntyne is where he would lay the foundations of his throne. Nothing or no one would stand in his way. This is the real story of the Glasgow Ice Cream Van Wars. The shocking violence mixed with a decent portion of Glaswegian humour will keep you turning the pages until the end. Written in a broad Glaswegian dialect with a lot of swearing, the author writes as he speaks. This book might not be suitable for those who prefer perfect grammar and proper English. But if you can see past that then I am sure you will find it an enjoyable read. Teddy Rennoc.

    Join this pregnant mom of two as she journeys yet again through the rough and tumble life of a pregger. Boldly proclaiming taboo truths on those touchy subjects that books gloss over and doctors 'forget' to mention.

    

    Updated just in time for 2016, this guide is the freshest on the market. Amazon Echo is not just a piece of hardware, it is not just the cylindrical product it appears to be. It is a revolutionary facilitator of your dream lifestyle, and the great news is that it just keeps on improving with every update! Amazon Echo takes the Intelligent Personal Assistant market from binary to human. The times of receiving unconvincing, often unhelpful and completely robotic responses from our devices is over and Echo is here to lead the way. Aside from covering the basics in detail, from unpacking to set-up to synchronization with your home devices, this user guide will cover the full range of features on offer with your Amazon Echo. Changing your wake word Understanding and using your Dialog History Controlling parts of your home with your voice How to use the Amazon Echo app How to get Echo to give you information, from live sports scores to the weather in Dubai! How to stream music through Echo's impressive speakers How to shop with your voice Why you will never need an alarm clock again How to handle the Kitchen with Echo's help Travel and traffic information specific to your journey or commute How to manage your shopping and to-do list How to enjoy Audibles wide range of audio books with your Amazon Echo Getting the latest news Some funny little Easter eggs that are built into the device! And plenty more! Amazon Echo is changing people's lives all over the world and this guide will help you change your own. If you are deciding whether to purchase the device, have a read through my guide and I'm certain by the time you are finished, there will be only one option in your mind! This book is available through Kindle Unlimited.

    

    Second only to the sewing machine.'So writes entrepreneur David Hieatt who has based his entire marketing strategy around a simple email newsletter. And it's worked. His company has grown into a creative global jeans business with a fiercely loyal community. Now, David shares his insight, strategy and methodology so you can do the same. In Do Open you will discover:Why giving is your secret to successHow to get people's attention when time is your biggest competitorWhy creating beats sharingHow a small team can winBuild community. Build your brand. Build long-term growth. Discover why the humble newsletter is pure and utter gold.

    Sense impulses and biological urges are common to animal and man alike. Sex is one of the prominent, most important and absolutely essential aspects of human, animal as well as plant life. Sex is an integral part of life—human, animal and plant. While this aspect of life is regulated by nature in plants and by instinct in animals, in man it is left to his common-sense, intelligence and his developed reason to control and regulate the same. The vast and ancient scriptures of the world offer human society specific rules and regulations in this respect. With regard to India, as a nation, our forefathers followed the do’s and don’ts of the Dharma Sastras in meticulous detail and this, in large measure, contributed to their health, longevity and spiritual welfare.But alas, in the present-day world, and more particularly among the educated class, in all walks of society and in all age groups, norms of conduct laid down by the scriptures are flouted with so much impunity that we see, all around us, the number of physical, mental and moral wrecks increasing every day. One reason for this sad state of affairs is modern man’s ignorance of his own scriptural treasures.Swami Sivananda came on the Indian scene, in the early thirties, to blast this ignorance of the people by offering the hoary wisdom of the ancients through the media of his simple English writings. It is well known that spiritual treatises apart, the great Master, whose love for mankind knew no bounds, wrote a number of books concerning health, hygiene and medicine. One such book was "Practice of Brahmacharya" which dealt mostly with the subject of celibacy, and where celibacy was not possible, a regulated sex life. This book has been popular with the public.This apart, the Swamiji’s thoughts on the subject of sex and sex sublimation are also to be seen here and there spread over his voluminous writings. In the present volume, all of Swamiji’s thoughts and instructions on the subject of sex and celibacy have been gathered up from "Practice of Brahmacharya" and elsewhere, and thoroughly edited, with a view to offering the public, and especially to the younger generation, a working guide to the vital subject of sex sublimation. This has been done as an act of loving service to modern youth who are often left groping in the dark by an irresponsible society. These days we often hear about "juvenile delinquency," but this juvenile delinquency itself is the result of adult irresponsibility. The youth of the world craves for guidance which is often not forthcoming from the parents, teachers or society.It is hoped that this book of holy Master Swami Sivananda will fill the above-mentioned lacuna and offer the youth of the world the knowledge and guidance which they so richly deserve in a vital area which affects their physical, mental, ethical and spiritual well-being.We pray that the blessings of the holy Master may pour on all those who may chance to go through the following pages and open up a new chapter in their lives. May all be healthy, happy and spiritually blessed. Loka Samastha Sukhino Bhavantu!8th September, 1988.—THE DIVINE LIFE SOCIETY

    This intimate memoir, written by one of Yogi Bhajan’s prized teachers and exalted students, is full of devotion, love, dedication, betrayal, loss and the healing unification of the self. It also reads as a love letter to a unique time in history—the ‘60s in Los Angeles and New Mexico, where love, music, art, spiritual exploration, often led to self-transformation. As a historical treatise and a spiritual mystery, this book offers unique insight into the origins of the Western Sikh movement and the proliferation of Yogi Bhajan’s kundalini yoga.

    Part travelogue, part cookbook, part naturalist's encounter, and part love letter, Kaminsky's book takes us from Kentucky, Burgundy, and Madrid to the Yucatán and back to Brooklyn to tell the tale of the pig. From the wondrous techniques of tailgate chefs to Mayan home cooking, competitive barbecuing, and the ancient rite of the pig killing that has bound communities together over the centuries, Pig Perfect brings together an oddball pork-loving band of chefs, farmers, and food lovers and offers a tasty history of the oft underappreciated pig.

     It’s one of the great, unexpected turnaround stories in modern history: Just a decade ago, Colombia was regarded as a “failed state,” besieged by megalomaniacal drug kingpins, ruthless terrorist groups, and abominable poverty. But since 2002, it has been dramatically transformed into a far more peaceful, stable modern democracy with a promising future. Now, the man who led the transformation, former Colombian president Alvaro Uribe Velez, offers the untold story of how, at enormous personal risk, he refused to accept Colombia’s perilous status quo.Extremely captivating, No Lost Causes reveals how President Uribe severely weakened the neo-terrorist group, the FARC, which held Colombia captive and caused the brutal murder of his father. It relates the gripping account of how President Uribe staged the daring (and bloodless) jungle rescue of Ingrid Betancourt in 2008, and eventually restored the rule of law across the country. It also explores practical lessons of hands-on management—relevant to both political and business leaders—and provides a thrilling behind-the-scenes look at newsmaking U.S. foreign affairs and never before discussed details and dealings with various world leaders.Unlike any other presidential memoir, No Lost Causes is not only a compelling story of leadership, but an epic, heart-racing account of how bravery and hope gave a failing nation a brighter future.

    

    Everything fit. Then came a familiar, unmistakable nudge—God was calling me to leave the sparkle and comfort of Manhattan to put down roots in small-town South Carolina. Leaving behind the city I adored for a town that surprised me first with love, and then with heartache, it felt like God was stripping me of everything. It felt like wrath. I began to wonder if I had heard Him right. Had I ever heard Him? Did I even know Him at all? This is a story of letting go, of choosing. Through the crushing blows of sanctification, the loss of my “home,” the end of relationships, and the betrayal of friends, I was forced to look at the darkness of my own heart. Will I walk away from Him? Or will I learn instead to walk in freedom from the fears that imprison me? This is a love story. But it’s no fairytale.Or maybe, it is.

    Or maybe these beings lie in wait and arbitrarily emerge from oblivion to wreak havoc on the unlucky and unsuspecting humans that cross their paths? Maybe we are not alone in this universe, maybe our souls do continue to live on after death.Perhaps certain areas of this Earth contain portals to the world of the unknown - a world that holds a powerful mystique that no mortal has ever ventured into and come out the same… if they do come out at all. Join me as we explore various episodes of true paranormal hauntings, vanishing people, creepy unexplained phenomena and the unknown. This book is not for the faint of heart as it contains accounts of various inexplicable occurrences that can only be attributed to the world beyond.If you love scary, weird and just plain crazy stories about the most bizarre things that have happened on this planet, then grab this book now! ***** Scroll Up and Get Now! *****

    Those with heart conditions or frail demeanors should not read* * *500 MORE WAYS TO BE A BETTER WRITER is the sequel to 500 WAYS TO BE A BETTER WRITER (which is itself a sequel to 250 THINGS YOU SHOULD KNOW ABOUT WRITING).Nab this book and you’ll find within a series of lists geared toward enlightening you with the short sharp satori smack of dubious writing wisdom. The book contains a veritable avalanche of writing advice meant to help novelists, screenwriters and other storytellers better understand topics near and dear to the penmonkey existence. The book answers questions such as, “How do I find my voice? What should I know about procuring an agent? How do I find the proper story structure for my story? Where are my pants?”500 MORE WAYS contains the following:25 Financial F**k-Ups Writers Make 25 Mistakes To Look For In Your Writing 25 Reasons Readers Will Keep Reading Your Story 25 Reasons Readers Will Quit Reading Your Story 25 Reasons Writers Are Bug-F**k Nuts 25 Things I Want To Say To So-Called “Aspiring” Writers 25 Things Writers Should Know About Blogging 25 Things Writers Should Know About Agents 25 Things Writers Should Start Doing (As Soon As Possible) 25 Things Writers Should Stop Doing (Starting Right Now) 25 Things You Should Know About Narrative Structure 25 Things You Should Know About Protagonists 25 Things You Should Know About Rejection 25 Things You Should Know About Setting 25 Things You Should Know About Suspense And Tension In Storytelling 25 Things You Should Know About Your Authorial Voice 25 Things You Should Know About Your “Finished” Novel 25 Ways For Writers To Help Other Writers Appendix I: 25 More Writing Challenges Appendix II: 25 Things You Should Know About Me