In Running to Extremes, she attempts to answer that question and many more about ultramarathon running. In the past few years, Lisa has taken part in some of the most gruelling races on earth. Not content with having run the Badwater Ultramarathon once, she's been back and done it a second time. She's also completed the Gobi March and a race in the Egyptian Sahara. However, none of these could have prepared her for her greatest challenge to date: La Ultra, a 222-kilometre non-stop race over two Himalayan mountain passes. Running to Extremes tells the stories behind these races and provides plenty of advice for runners of all levels and distances. Filled with training tips, gear lists, information on nutrition and supplements, advice on mental preparation and, most importantly, a focus on how to keep yourself healthy while training and racing, it will inspire and motivate runners and non-runners alike.

    Phil McGraw's beloved sister–in–law, an ordinary woman transformed by tragedy who has become an extraordinary hero for us all.In 2001, Cindi Broaddus was a passenger in a car driving along a lonely highway on her way toward a much–anticipated vacation. Suddenly, the predawn peace was shattered when an unknown assailant threw a gallon–sized jar full of sulphuric acid off an overpass and through the windshield. Though Broaddus was covered with second– and third–degree burns across her face and body, miraculously she did not die.Today, she is not only alive and well, but has a positive message of survival and hope to share.A Random Account recounts Broaddus's incredible journey from life–threatening disaster to recovery. Throughout her years–long, often excruciating recuperation – involving numerous reconstructive surgeries, multiple skin grafts, and implanted tissue expanders – this single mother of three has had one goal: to prevent such a terrible crime from happening again. Although her attacker has never been caught, Broaddus travels far and wide, sharing her story, lobbying for improving highway safety, and offering hope and down–to–earth guidance for other victims of senseless tragedy. For such a random act can happen to anyone, turning one's life upside down in an instant. As compelling as it is important, A Random Act is a must–read tale of tragedy and triumph from a truly remarkable woman.

    . . The Crime Factory. Where they perform life-saving medical care in the street, comfort people as they die, deal with gruesome suicides and murders as first-on-scene, attend cot-death post-mortems, examine rotting dead junkies for signs of murder, watch guilty rapists and paedophiles walk free, fight drunk soldiers, gypsies and various psychotic individuals, go undercover to catch scumbags who force-feed them crack, find missing children, arrest thieves, muggers, dealers, rapists and murderers . . . The Crime Factory. It's enough to drive anyone insane. The first book of its kind, this is the unforgettable and explosive true story of what life is really like as a police detective in the twenty-first century.

    But long before he put on the deputy's star, he grew up in Nigeria, where his experiences were equally unforgettable. In THE LAWDOG FILES: AFRICAN ADVENTURES, LawDog chronicles his encounters with everything from bush pilots, 15-foot pythons, pygmy mongooses, brigadier-captains, and Peace Corp hippies to the Nigerian space program. THE LAWDOG FILES: AFRICAN ADVENTURES are every bit as hilarious as the previous volume, as LawDog relates his unforgettable experiences in a laconic, self-deprecating manner that is funny in its own right. Africa wins again, and again, and again, but, so too does the reader in this sobering, but hilarious collection of true tales from the Dark Continent.

    This is the book Kyle's fans have been waiting for, straight from the man himself. From his difficult childhood in Brisbane, through to his steely determination to succeed in radio and the successes and disasters he's experienced along the way, Kyle tells his full life story with disarming honesty. The King of Controversy also spills the beans on the various on-air "incidents" that he has become notorious for – taking the blame when it's deserved (which is often) and giving us the sometimes surprising real stories behind the multitudinous "Vile Kyle" headlines. Along the way Kyle shoots straight from the saddle on everything from celebrity gossip and his famous co-host Jackie O, to his failed marriage to pop star Tamara Jaber and allegations of misogyny, as well as giving us an insider's view into the cut-throat breakfast radio. Funny, frank and very revealing, Kyle's memoirs give us a very different view of one of Australia's best-known and most controversial media figures.

    Worldwide sensation One Direction is back to share all their secrets, dreams and stories from the past year with the fans they love.Packed full of exclusive interviews and never-before-seen photos of the boys, discover everything you’ve ever wanted to know about Harry, Liam, Louis, Niall and Zayn, from their passions and influences to all the crazy on tour goss.With juicier info than ever before, this is the ultimate Christmas gift for all Directioners!

    Ellyse Perry is among the all-time cricket greats, and the only player, female or male, to represent Australia in both cricket and football World Cups, making her international debut in both sports at the age of 16.PERSPECTIVE is about sitting back from the world you're involved in and evaluating what it means to you. What are the important things that you know make experiences special? What are the things that motivate you? What are the things that give you joy? The things that challenge you but, ultimately, make you a better person? Most importantly, who are the people whose unwavering help and support you couldn't go without?From the lessons of a high-performance athlete's career to appreciating the small things in life, this inspiring illustrated book features stories and reflections from Ellyse's childhood and career on the themes of dreaming, belief, work, resilience, appreciation, opportunity, balance and perseverance - and their importance in everything we do. This empowering book is a unique view from one of Australia's most admired sports stars about what it is to be an elite athlete.

    He was in the prime of his life enjoying good health, financial success, world travel and a bustling social life. But, things weren't always so good for him. His life began in dismal circumstances, and tragically, it ended worse than it began. He was born to drug addicted parents and suffered many of the worst privations of life. His family was poor and his parents were neglectful and abusive. He was teased and bullied as a small child and had few, if any, friends.    After running away at the age of ten and going to live with his Grandmother, he became active in his church. Travis began to thrive in this environment. He had found a place where he was accepted. He had a support group, many friends and a purpose. Travis did not let his dark childhood stop him from accomplishing great things in his life. He used his negative experiences to propel him into a life of abundance and success by becoming better every day. Like many single, thirty-year-old men, he was dating in hopes of finding Mrs. Right, so he could get married, start a family and live the good life. Unfortunately, Jodi Arias, one of the women Travis was dating, was a psychopath. When Travis was dating her, they were living in different states. Soon after he broke things off, she moved within a mile of his house in Mesa, Arizona! She stalked him, hacked his email and social media accounts, and made his life unlivable. Her manipulation, lies, conniving, need for control and invasive behaviors were too much for Travis and he finally convinced her to move back to Yreka, California in April of 2008. On May 26, 2008 Travis finally saw Jodi for the evil monster she is. Via text, chat and email, they got into a huge fight. In June 2008, she set off on a 1,027 mile road trip to Mesa, Arizona to murder Travis. With Travis’ blood still under her fingernails, she headed to Utah to hook-up with a new love interest. Travis was found with twenty-nine stab wounds, shot in the face, and with his throat slit from ear to ear. After a heart-wrenching, five-year delay, the case finally went to trial, and became one of the highest profile murder trials in recent history. On May 8, 2013, his killer was convicted of first-degree, pre-meditated murder. During the grueling, ten month trial, which was in large part a circus act of character assassination, lies and fiction, Travis’s life was purposefully distorted and despicably misrepresented. This book was written to share with the world who Travis Victor Alexander was, the reality of what he endured, and the positive impact he continues to have on the world. Our Friend Travis is a book about the real Travis; his life, his light, his triumphs, his mistakes, his death, his murderer’s trial and his legacy. Chris and Sky Hughes are able to offer an insight that few, if any, have into Travis’s life and the evil that ended it. The world deserves to know the real Travis, and they hope you will get to know him through this book. They hope that his loving demeanor, zest for life, passion for service and ability to make people realize their divine potential jumps off the pages and into your heart. NOTE ABOUT REVIEWS OF THIS BOOK: This book includes information about the Jodi Arias murder trial, which was one of the highest profile murder trials in recent history. As a result of the media attention this case garnered, millions around the world have come to know Travis Alexander and Jodi Arias, the woman who viciously murdered him. Though the public came out overwhelmingly in support of Travis Alexander, his friends and family, there is a very small, but vocal group, who, for whatever reason, are supportive of a convicted murderer.

    Years of listening to other people's stories of going through tough times, hoping to overcome difficult odds, or trying to find a way to make a difference in the world brought Edward Grinnan to the undersanding that personal change is vital to achieving success. In each chaper of this book, he weaves the tales of other people with his own story to reveal how each of us can learn about the keys to powerful personal change. He shows these principles at work in his own personal struggle with alcoholism, and how he has learned through his own missteps to accept change and become the person he was meant to be.

    The daughter of one of television’s most recognizable and beloved stars, Carol Burnett, Carrie won the hearts of everyone she met with her kindness, quirky sense of humor, and wonderfully unconventional approach to life. Living in the spotlight of celebrity, but in an era when personal troubles were kept private, Carrie and Carol made a brave display of honesty and love by going public with teenager Carrie’s drug addiction and recovery. Carrie lived her adult life of sobriety to the fullest, enjoying happy and determined independence and achieving a successful artistic career as an actress, writer, musician, and director. Carrie’s passion for life and her humorist’s view of the world never wavered as she aggressively battled cancer. Carrie died at the age of 38.Carrie and Me is Carol Burnett’s poignant tribute to her late daughter and a funny and moving memoir about mothering an extraordinary young woman through the struggles and triumphs of her life. Sharing her personal diary entries, photographs, and correspondence, Carol traces the journey she and Carrie took through some of life’s toughest challenges and sweetest miracles. Authentic, intimate, and full of love, Carrie and Me is a story of hope and joy that only a mother could write.

    But it wasn't to be quite that straightforward... unstable mother, and Dennis, his alcoholic father, rose up and engulfed him, and he was forced to face his demons once more. repeat itself within the Lewes family. For in Moving On, Kevin describes his anger and disbelief at learning that five of his nieces and nephews have been taken into care. Then comes the horrifying news that Gloria has applied to have them live with her.

    The novel draws on the author’s trademark staples of humor and wit, supplying readers with honest and at times, shockingly embarrassing tales. The novel provides a been-there-done-that perspective, offering the insights of one who has spent much of her life dealing with the issues she details.Whitney Cummings presents “I’m Fine…And Other Lies” with a strikingly witty and self-deprecating tone, reflecting on her past mistakes and presenting them for the reader to learn and benefit from. Praised for its sincerity and humorous quality, this book aims to entertain as much as it aims to comfort.A Brief Look Inside:EVERY GOOD BOOK CONTAINS A WORLD FAR DEEPER than the surface of its pages. The characters and their world come alive, and the characters and its world still live on. Conversation Starters is peppered with questions designed to bring us beneath the surface of the page and invite us into the world that lives on.These questions can be used to...Create Hours of Conversation:• Promote an atmosphere of discussion for groups• Foster a deeper understanding of the book• Assist in the study of the book, either individually or corporately• Explore unseen realms of the book as never seen beforeDisclaimer: This book you are about to enjoy is an independent resource meant to supplement the original book. If you have not yet read the original book, we encourage doing before purchasing this unofficial Conversation Starters.

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    Description:- Hinch Yourself Happy: All The Best Cleaning Tips To Shine Your Sink And Soothe Your Soul Cleaning - aka hinching - doesn't have to be that job you dread, not when Mrs Hinch is here to show you her sparkly ways. At over 2 million followers and counting, she has taken the nation by storm with her infectiously addictive charm, clever tidying tips and passionate belief in cleaning. Mrs Hinch invites you into her home and while inside you'll discover how a spot of cleaning is the perfect way to cleanse the soul. She'll even share the story of Mr and Mrs Hinch and their 'dorgeous' boy, Henry.With the help of her cloth family, Mrs Hinch will help you turn your house into a home. Whether you're a daily duster or looking for a monthly makeover, Hinch Yourself Happy shows you how to create not only a cleaner house, but a calmer you. How To Clean Your House: Easy tips and tricks to keep your home clean and tidy up your life Lynsey Queen of Clean, Instagrammer, businesswoman and busy mum of three, has done all of the work so you don't have to. Featuring her make-at-home cleaning products, easy step-by-step guides and all her recommendations for toxic-free and eco-friendly products, this book is the ultimate guide to keeping on top of your house, and having fun while you do it. Lynsey shares her daily and seasonal routines, motivating and encouraging you along the way with so that you are left with the will, and the skill, to take on even the most seemingly insurmountable tasks and end up with a clean, calm and happy home.

    A year out of college, he had been biding his time as a tutor at a local high school in Sitka, Alaska, without any particular life plan. That evening, Coffin joined a ragtag boxing club. For the first time, he felt like he fit in.Coffin washed up in Alaska after a forty-day solo kayaking journey. Born to an American father and a Thai mother who had met during the Vietnam War, Coffin never felt particularly comfortable growing up in his rural Vermont town. Following his parents’ prickly divorce and a childhood spent drifting between his father’s new white family and his mother’s Thai roots, Coffin didn’t know who he was, much less what path his life should follow. His father’s notions about what it meant to be a man—formed by King Arthur legends and calcified in the military—did nothing to help. After college, he took to the road, working odd jobs and sleeping in his car before heading north.Despite feeling initially terrified, Coffin learns to fight. His coach, Victor “the Savage,” invites him to participate in the monthly Roughhouse Friday competition, where men contend for the title of best boxer in southeast Alaska. With every successive match, Coffin realizes that he isn’t just fighting for the championship belt; he is also learning to confront the anger he feels about a past he never knew how to make sense of.Deeply honest and vulnerable, Roughhouse Friday is a meditation on violence and abandonment, masculinity, and our inescapable longing for love. It suggests that sometimes the truth of what’s inside you comes only if you push yourself to the extreme.