Yet when Lance Armstrong, starting his comeback from cancer, signed for US Postal, it was Emma, the only woman on the team, who became his personal soigneur. This is the definitive inside story of that time, and of the enormous repercussions that resonate to this day for Emma, Lance and the whole sport.Emma had the strength to break cycling's omerta by speaking out against the culture of doping. She thought she would be one of many whistleblowers, doing what she believed was right. Isolated and shunned by the sport she loved, however, her reputation was systematically destroyed. And yet she had the courage to bounce back, and remarkably, to forgive those who made her existence a living hell. This is the ultimate memoir of truth and its many consequences.

    This is Girl on the Net's true story - of falling in love and falling apart. From the honeymoon days of sex whenever and wherever, to the everyday issues that comes with a solid relationship. This is more than a memoir, this is a must-read for all of us who have ever wondered...can great sex and real love ever go hand in hand?

    From listening to the imposter complex and bitchy inner critic to catastrophizing and people-pleasing, Andrea Owen--a nationally sought-after life coach--crystallizes what's behind these invisible, undermining habits. With each chapter, she kicks women's gears out of autopilot and empowers them to create happier, more fulfilling lives. Powerfully on-the-mark, the chapters are short and digestible, nicely bypassing weighty examinations in favor of punch-points of awareness.

    An orphaned niece of President Theodore Roosevelt, she converted her Gilded Age childhood of denial and secrecy into an irreconcilable marriage with her ambitious fifth cousin Franklin. Despite their inability to make each other happy, Franklin Roosevelt transformed Eleanor from a settlement house volunteer on New York’s Lower East Side into a matching partner in New York’s most important power couple in a generation. When Eleanor discovered Franklin’s betrayal with her younger, prettier social secretary, Lucy Mercer, she offered a divorce and vowed to face herself honestly. Here is an Eleanor both more vulnerable and more aggressive, more psychologically aware and sexually adaptable than we knew. She came to accept FDR’s bond with his executive assistant, Missy LeHand; she allowed her children to live their own lives, as she never could; and she explored her sexual attraction to women, among them a star female reporter on FDR’s first presidential campaign, and younger men. Eleanor needed emotional connection. She pursued deeper relationships wherever she could find them. Throughout her life and travels, there was always another person or place she wanted to heal. As FDR struggled to recover from polio, Eleanor became a voice for the voiceless, her husband’s proxy in presidential ambition, and then the people’s proxy in the White House. Later, she would be the architect of international human rights and world citizen of the Atomic Age, urging Americans to cope with the anxiety of global annihilation by cultivating a “world mind.” She insisted that we cannot live for ourselves alone but must learn to live together or we will die together. Drawing on new research, Michaelis’s riveting portrait is not just a comprehensive biography of a major American figure, but the story of an American ideal: how our freedom is always a choice. Eleanor rediscovers a model of what is noble and evergreen in the American character, a model we need today more than ever.

    How did she get here?Truthfully, it could be for any one of the below reasons, if not all combined:• Stepmum dying/Stepdad leaving – family falling apart, subsequent psychotic break; both parents now on third marriage• Breaking up with J after 12 years – breaking up a whole life, a whole fucking universe – for reasons that may have been… misguided?• New boyfriend moving in immediately, me insisting ‘it’s not a rebound!’ even after everyone has stopped listening, being cited in his messy divorce, him being sectioned, then breaking up with me• Going into therapy after dating a potentially violent, certainly threatening, narcissist (the most pertinent point of which should be noted: I did not break up with him – he ghosted me)How to address this situation? Take a trip to India with your octogenarian nan and two great aunts of course. The perfect, if somewhat unusual, distraction from Eleanor’s ongoing crisis.But the trip offers so much more than Eleanor could ever have hoped for.Through the vivid and worldly older women in her life, she learns what it means to be staunch in the face of true adversity.

    The book gives readers a whole new set of subjects to see through her sophisticated, sardonic eyes. Sandra Bernhard is the author of Confessions of a Pretty Lady.

    I write about not only relating to yourself in a more loving, peaceful and powerful way, but learning to communicate with others from a place of compassion with an open heart for more positive outcomes, greater intimacy, and deeper connection. Finally, the book also teaches you how to balance, integrate and harness the often unknown or misunderstood gifts in both your masculine and feminine energies. After being a personal trainer for years and teaching women how to work out, I realized the importance in my own life and that of clients of working in. That inspired me to create Wild Soul Movement in 2013. From there through my blog, a Facebook group with 3500+ members, YouTube videos, free online challenges, paid programs, courses, coaching, and a podcast, I became intimately familiar with the struggles of 21st century women. Some of those struggles include: - lack of trust, a need to control everything, and exerting an exhausting amount of force, effort and energy to make things happen all the time. - body images issues ranging from never feeling comfortable in your skin to intense eating disorders and chronic self-loathing. - terrible boundaries, incessant people pleasing, putting yourself last and the stress, resentment, low energy and even illness that comes with it. - highly unsatisfactory relationships in all categories, romantic, family, professional, and friendships. - shame, low-self-esteem and harboring secrets, or emotions you don’t feel safe to share with anyone—for fear of being judged, abandoned or labeled as “crazy”, “bitchy”, “high maintenance” or “needy.” We live in an odd time. Western women, especially, have every right and capability of western men and that’s confusing. We’ve been cultured and conditioned to behave, basically, like lovelier versions of men—which often leaves us burned out, resentful, stressed to the max, and sometimes, in identity crises, totally disconnected from our bodies, our souls, and the truth of of who we really are. Untame Yourself is the guidebook I wish I’d had several years ago when I began the process of awakening to who I really am and developing a personal relationship with my own femininity. I’ve filled its pages with practices, tools, advice and stories to help you have an easier, more graceful experience than I did. I also aim to save you the time of figuring much of it out as you go as I did, too.

    Since finding their love of music and performing as teenagers in Seattle, Washington, Ann Wilson and Nancy Wilson, have been part of the American rock music landscape. From 70s classics like “Magic Man” and “Barracuda” to chart- topping 80s ballads like “Alone,” and all the way up to 2012, when they will release their latest studio album, Fanatic, Heart has been thrilling their fans and producing hit after hit. In Kicking and Dreaming, the Wilsons recount their story as two sisters who have a shared over three decades on the stage, as songwriters, as musicians, and as the leaders of one of our most beloved rock bands. An intimate, honest, and a uniquely female take on the rock and roll life, readers of bestselling music memoirs like Life by Keith Richards and Steven Tyler’s Does the Noise in My Head Bother You? will love this quintessential music story finally told from a female perspective.

    She pays a high price for this . . .' - Jane CaroThere's never been a better time to be a woman - we can have it all! That's what feminism promised, didn't it?When Felicity Harley, founding editor of Women's Health magazine and whimn, felt really off kilter, she started talking to other women about their overwhelm. The floodgates opened. Turns out her girlfriends, colleagues and other mums at the school gate were also drowning in feminist guilt while trying to keep everything afloat; plagued by perfectionism, riddled with doubt, ruled by screens and hurtling towards burnout.As we juggle the roles of partner, boss, friend, mother and employee (plus a side hustle), balance has never been more crucial. We're obsessed with 'wellness', yet women's mental health and wellbeing are in decline.Using her own experiences, research and insights from leading Australian experts in health, sociology and feminism, and wisdom from smart women like Tanya Plibersek and Fifi Box, Felicity calls out the crap in 'cult wellness'. In her warm and inspiring way, she shows how you can cut through the B.S. to find clarity in the chaos, shed some of your mental load, and feel truly empowered in the middle of your wonderfully messy life.

    He remains as popular today, and as sensitive a chronicler of our emotions, as he was half a century ago. And throughout, his work has been gloriously distinctive—especially for the unforgettable images and the intimacy he brings to his songs.In this book of conversations with the acclaimed author and documentary filmmaker Nasreen Munni Kabir, Gulzar speaks about the making of his most enduring songs—from ‘Mora gora ang lai le’ (Bandini; 1963) and ‘Dil dhoondta hai’ (Mausam; 1975) to ‘Jiya jale’ (Dil Se; 1998) and ‘Dil toh bachcha hai ji’ (Ishqiya; 2010). He also discusses the songs of other greats, like Shailendra and Sahir Ludhianvi; his favourite music directors, like SD and RD Burman, Hemant Kumar and AR Rahman; and several playback singers, among them, Lata Mangeshkar, Mohammed Rafi, Asha Bhosle, Vani Jairam, Jagjit Singh and Bhupinder Singh.Full of insight, anecdote and analysis—and containing over 40 songs, in roman script and English translation—this book is a treasure for students and lovers of Hindi cinema, music and poetry.

    This region of the world, largely considered to be one of the cradles of civilization, has developed over a period of over 5,000 years. Consequently, this long run of history has drawn up a national history filled with intrigue, philosophy, art, architectural wonders, and the births and deaths of great men and women. Inside you will read about... - Dawn of Civilization - Vedic Period - Mauryan Empire and Gupta Empire - Medieval India - Age of Exploration and Colonialism - Independence and the Modern Age And much more! From Buddha to Gandhi this account of Indian history is but a taste of the full spectrum of historical flavor that one can experience when exploring Indian history.

    Once seen as a thousand years of warfare, religious infighting, and cultural stagnation, they are now understood to be the vital connection between the past and the present. Along with the battles that helped shape the modern world are a rich heritage of architecture, arts, and literature, of empire and its dissolution. It was the era of the Crusades and the Norman Conquest, the Black Death and the fall of Constantinople. It is a landscape both familiar and foreign, dark and foreboding at times, but also filled with the promise and potential of the future.

    Organized by theme–including Eating and Drinking, 24-hour New York, Shopping and Spending, Arts and Culture, Views and Sites, the Great Outdoors, and Classic New York–and packed with detailed, helpful indexes organized by neighborhood and by category, this is simply the most fun and comprehensive guidebook to New York City ever. The Best Things to Do in New York crosses genres and boroughs to explore every aspect of the most diverse and exciting city in the world. Written from experience by two people who love the city, and featuring priceless tips from expert contributors–from authors on their favorite bookstores to architects on the city's best buildings–The Best Things to Do in New York is much more than just a guide.

    Alex Comfort has revised More Joy of Sex to provide sensible and informed advice on enjoying safe, healthful sex. But the basic mood and intention of More Joy of Sex remains as positive and refreshing as ever. Written with the same humor and balanced perspective that distinguishes its companion volume, The Joy of Sex, More Joy of Sex contains a wealth of challenging and original insights on sexuality and lovemaking. With 32 pages of exquisite, full-color paintings and 70 black-and-white line drawings, More Joy of Sex offers all couples new alternatives and opportunities to explore, enhance, and experience the greatest pleasure from making love.

    New York Times bestselling historian and novelist Thomas Fleming takes us back to the days of the founders, detailing the surprising facts of American life in 1776 - including its resemblance to today.