In No Mud, No Lotus, Thich Nhat Hanh offers practices and inspiration for transforming suffering and finding true joy. Thich Nhat Hanh acknowledges that because suffering can feel so bad, we try to run away from it or cover it up by consuming. We find something to eat or turn on the television. But unless we’re able to face our suffering, we can’t be present and available to life, and happiness will continue to elude us. Nhat Hanh shares how the practices of stopping, mindful breathing, and deep concentration can generate the energy of mindfulness within our daily lives. With that energy, we can embrace pain and calm it down, instantly bringing a measure of freedom and a clearer mind. No Mud, No Lotus introduces ways to be in touch with suffering without being overwhelmed by it. With his signature clarity and sense of joy, Thich Nhat Hanh helps us recognize the wonders inside us and around us that we tend to take for granted and teaches us the art of happiness.

    You are standing there. What can you do?” This is a problem that Zen Master Seung Sahn is fond of posing to his American students who attend his Zen centers. Dropping Ashes on the Buddha is a delightful, irreverent, and often hilariously funny living record of the dialogue between Korean Zen Master Seung Sahn and his American students. Consisting of dialogues, stories, formal Zen interviews, Dharma speeches, and letters using the Zen Master’s actual words in spontaneous, living interaction with his students, this book is a fresh presentation of the Zen teaching method of “instant dialogue” between Master and student which, through the use of astonishment and paradox, leads to an understanding of ultimate reality.

    He steadfastly refuses to give up their mum’s legacy, revealing that the family has given up something equally precious once before.Intrigued by their father's revelation, the sisters unite with the local community in their efforts to save the hotel - and in the process, help heal the fractures in the Harte family.SUMMER IN SORRENTOMaia Connolly never expected to find herself widowed at forty-five. Her beloved husband died unexpectedly while restoring their nineteenth century Italian farmhouse on a secluded hillside in Sorrento.Since his death, money is tight which is why Maia decides to open the farmhouse to tourists as summer accommodation.Uncertain of her business capabilities and even more of her hospitality skills, she is thrown in at the deep end when her first bookings appear and her new guests all arrive over the same week.First there’s Jacob, an attractive New Yorker of obvious Italian origin who has returned to the area to visit his ailing father. Clearly they don’t get on, as he refuses to stay in the family home in Naples. But what has caused their rift?Amelia, a shy twenty-something London girl is in Sorrento for a friend’s wedding. But she seems hesitant about her connection to the bridal party.Cal and Lori have returned to Italy for their ten-year anniversary in the hope of recapturing some of the spark lost from their marriage. Will the beauty and romance of Sorrento help them rekindle their love for each other?SUMMER AT THE HEARTBREAK CAFEIt's summer in Lakeview, and the community is getting ready for its busiest time of the year.The weather is warm, the days sunny and bright, and cafe owner Ella is looking forward to tidying up the patio area, dusting off the outdoor seating and welcoming the first of the summer tourists, whose arrival always manages to create some drama…

    BUT WHO IS THE REAL ENEMY? Eli Amiram is Mossad’s star spy runner and the man responsible for bringing unparalleled intelligence to the Israeli agency. Now, he’s leading an audacious operation in the UK that feeds his ambition but threatens his conscience.The British and the Americans have intel Mossad desperately need. To force MI6 and the CIA into sharing their priceless information, Eli and his maverick colleague Rafi undertake a risky mission to trick their allies: faking a terrorist plot on British soil.But in the world of espionage, the game is treacherous, opaque and deadly... A twisting international spy novel, The Righteous Spy is an intriguing tale of espionage that portrays a clandestine world in which moral transgressions serve higher causes. A must-read for fans of Homeland, Fauda and NCIS, it will also appeal to readers of Charles Cumming and John le Carré. 'Intriguing and atmospheric. Merle Nygate is a writer to watch' - Charles Cumming'A tense, compelling thriller, The Righteous Spy combines the high drama of a spy story with a clear-eyed telling of the grubby compromises and betrayals that are the reality of agents’ lives. With vividly drawn characterisation and a gripping plot, I couldn’t put it down' - Harriet Tyce, author of Blood Orange'Relentless - goes where le Carré fears to tread. Merle Nygate’s characters, their tradecraft and their dramas leap off the page in a spy tale that is as gripping as it is authentic' - Martin Fletcher, author of Promised Land'Gripping from the start, The Righteous Spy is a must read for fans of fast paced and intelligent thrillers' - Leigh Russell, author of the million-copy selling DI Geraldine Steel series

    And when it touches you closely, you must somehow discover a way to find and rebuild your secure home," popular yoga instructor Mary Paterson writes. With the death of her father, she felt as if she had no place to stand. She had lost her home.Paterson's response to this life crisis, was to embark on a pilgrimage to Plum Village, the retreat of Nobel Prize-nominated Buddhist monk, Thich Nhat Hanh. This wonderfully frank and funny chronicle of her 40-day sojourn offers readers the 40 Buddhist precepts that she learned. The primary theme is the necessity of discovering how to "take refuge" or find a permanent home within ourselves--without taking oneself too seriously.With chapters such as The Lesson in a Bad Fish, The Man Who Nicked My Headphones, How a Monk Washes His Face, and How Not to Be Sneaky, this lyrical, wise, and witty personal journey book is inspirational and a joy to read. Paterson's sensibility is grounded, realistic, and engaging.

    Elite members of the climbing community have likened him to the Michael Jordan, Cal Ripkin, or Michael Phelps of the climbing world. The 2015 expedition he would lead came just one short year after the notorious Khumbu Icefall avalanche claimed the lives of sixteen Sherpas. Dave and his team--Sherpa sirdar Chhering Dorjee, assistant guide JJ Justman, base-camp manager Mark Tucker, and the eight clients who had trained for the privilege to attempt to summit with Dave Hahn--spent weeks honing the techniques that would help keep them alive through the Icefall and the Death Zone. None of this could have prepared them for the earthquake that shook Everest and all of their lives on the morning of April 25, 2015. Shook tells their story of resilience, nerve, and survival on the deadliest day on Everest.

    It depicts a typical middle-class Indian family mindset. Throughout his life, Vinay has been taught to dream big and work hard. After years of tireless effort, he becomes a doctor but things turn sour as he starts to perceive unusual psychiatric symptoms. He falls victim to major psychiatric disorders, OCD and Depression. With each passing day life increasingly becomes a burden on him. He looses his loved ones. He takes few futile attempts to balance work and life, but nothing works out. It is when he turns absolutely distraught that he decides to end his life. But one dream has changed it all. He discovers a new realm of life. He is a different man now. The story describes how one can find much-longed happiness, how one can break the cycle of desires and sorrows and how one can become Buddha in their own lives. The author gives a lucid description of novel concepts like “Self witnessing”, “Self-conditioning”, “Self-love” and “Buddhahood”. He describes ways to attain the supreme form of happiness. This book is unique in the sense that it touches the much-neglected topic of mental health. India is a country with the highest burden of people suffering from major psychiatric disorders. Additionally, it ranks number one in suicide rates all over the world. This book has been written by a medical professional- Dr. Sanjay Singh. It is second in line to books written by him after “Oh dear happiness! The lost story of contentment”. He has written a blog named “The story behind the Dark Disease - Depression" which has been read more than two lacs times. He hopes that this book will pave the way to a new way of life to those who are extremely depressed and suffering from various psychiatric illnesses.

    He is what Martin Luther King called, an apostle of peace and non-violence. He is the pioneer who brought Buddhism to the West. His key teachings are through mindfulness and how to live happily in the present. This eBook will introduce you to the Zen master who has inspired many to live in the present without regretting the past or worrying about the future. He is the epitome of peace. This eBook will guide and inspire through the life changing lessons from Thich Nhat Hanh

    

    At the same time the man who murdered his father is being paroled after fifteen years in prison which stirs up long dormant feelings and causes Tom to ask what is justice, what is punishment, and what is revenge?Ten Percent of the Author's profits go to the Ranger Lead the Way Fund, a non-profit that supports disabled U.S. Army Rangers and the families of Rangers who have died, have been injured or are currently serving in harm's way around the world.

    A selection of confused teenagers. A play doomed for disaster. A distinctly below average teacher. Being a successful teacher is difficult, especially when you are not overly keen on doing any actual work.Still, the narrator of Thrift is undeterred as he lies and cheats his way through the Christmas term, hoping that he can save his career, and perhaps even earn himself a thoroughly undeserved promotion.

    Set high up a hillside overlooking the ocean, even David, her architect husband, falls in love with it. Determined that they should swap city for country, Dubliner Kate decides to try living her dream. Curiosity draws her to the ancient circle of standing stones at the end of the lane – stones that her elderly neighbour is strangely yet fiercely determined to keep everyone well away from. Little realising the grave danger she faces, Kate visits the stones at sunset and her life is set on a terrifying course that will bring her face to face with an ancient evil. As her dream of the country life rapidly turns into a nightmare, events at the cottage become more and more sinister. Why is the old lady so determined to keep people away? What does the Parish priest know that he isn’t telling her? Will Kate discover the secret to her personal haunting before it’s too late? Set in the ancient and atmospheric surrounds of rural Ireland in the winter time, this paranormal thriller will leave you reluctant to turn out the lights.

    He didn't expect Darlene Johnson to walk into his office with her chocolate box. And certainly didn't expect what followed. . Book One of the Detectives That Don't Fit Series.

    Victory at the World Cycling Championship in Austria completed a near-unprecedented ‘triple crown’ that included triumphs in the same year at the Tour de France and the Giro d’Italia. In April, against all odds, he fought his own team and an angry, partisan Italian crowd who spat at him on his way to taking the Giro. In July a superhuman effort at La Plagne saw him secure the yellow jersey just before he blacked out. Roche’s victory in Austria confirmed his virtuosity.Born to Ride, Stephen Roche’s first full autobiography, uses his best year as the starting point to explore the rest of his life. He doesn’t hold back as he examines the many ups and downs of his time on and off the bike, scrutinising victories, defeats, rivals, serious injury, doping allegations and agonizing family breakdown. At the heart of the book lies an enigma. For all his charm and rare, natural talent, beneath the surface lies an incredible tenacity and determination. Roche finally reveals himself as a smiling assassin; a master-strategist who lives to attack.

    He had a dream to work in a job that inspired him. He didn’t find that job, so he created it. In 2004, The Physio Co (TPC) was born with one team member: Tristan White. In the thirteen years since, TPC has become a remarkable healthcare success story based upon fast growth and a thriving, systemized company culture. Tristan’s obsession with creating an inspiring place to work for himself and others has resulted in more than a decade of learning, testing and refining. If you’ve ever wondered how to build and sustain a thriving company culture, the Culture Is Everything system developed by Tristan White and The Physio Co team is your answer. The Physio Co story and Culture Is Everything system explained in this book will give you the confidence and knowledge to create a strong culture in your very own business or team.