The 11 discourses in this volume provide a broad overview of the teachings of Buddha to help meditators understand what to do and why, so they work in the proper way and achieve the proper results.

    When you learn to welcome them as your allies, they can reveal creative solutions to any situation. For 35 years, empathic counselor and researcher Karla McLaren has developed a set of practical tools for the real-world stresses of family, career, and the quest for personal fulfillment. On The Language of Emotions, she presents her breakthrough teachings for a new and empowering relationship with your feeling states.How to Harness the Energy of Your EmotionsYour emotions--especially the dark and dishonored ones--hold a tremendous amount of energy. We've all seen what happens when we repress or blindly express them. However, there is a powerful alternative.On The Language of Emotions, you'll learn to meet your emotions and engage with them to safely move toward resolution and equilibrium. Through experiential exercises covering a full spectrum of feelings from anger, fear, and shame to jealousy, grief, joy, and more, you will discover how to work with your own and others' emotions with fluency and expertise.Your Direct Link to Inner WisdomWhen we relate to our emotions with respect and authenticity, we can directly access our innermost wisdom, unfold the deepest parts of ourselves, and heal our most painful wounds. The Language of Emotions gives us a much-needed resource for self-understanding and freedom.Karla McLaren is an award-winning author and pioneering educator who has specialized in the study of emotions as an integrated system for more than 35 years. She is the author of five books and six audio courses on self-healing.Program HighlightsHours of practical insights and guided exercises for partnering with your emotions for wisdom and healing- How to overcome addictions, distractions, and unresolved trauma--the three primary impediments to emotional ease- Using the energy of anger to protect and restore personal boundaries- Step-by-step guidance in the five skills of the empath (someone skilled in reading emotions)- How to balance your "quaternity," a metaphor for the interplay of mind, body, spirit, and emotions- Honoring sadness as a source of release and rejuvenation- Joy, the natural response to beauty and communion

    English authors such as J.R.R.Tolkien, C.S. Lewis, Terry Pratchett, and J.K.Rowling, dominate the world of magic in fiction, but from the earliest times, England has also acted as home to generations of eccentrics and scholars who have researched and explored every conceivable kind of occult art. Most people are torn between a fascination with magic and an almost instinctive fear of the occult, of a world redolent with superstition and illusion. And yet more people now practice magic in England than at any time in her history. The Book of English Magic explores this hidden story, from its first stirrings to our present-day fascination with all things magical. Along the way readers are offered a rich menu of magical things to do and places to visit.

    When you are in touch with your intuition, every moment in your life takes on a whole new dimension as intuitive wisdom pours in. Your ability to assess each situation for immediate guidance allows you to move smoothly on your chosen path. Decision-making becomes quick, easy, and fruitful. And you move closer and closer to your best life by divining what is true for you. Divine Intuition is a practical guide to help you learn how to access the rich wisdom available through the gift of your intuition. We often hear about the importance of trusting this inner guidance, but we don't know how to listen to and act on it to make practical everyday decisions about our lives. Filled with inspirational quotes, helpful exercises, and information on how to transform your life into one of abundance and happiness, this revised and updated edition also includes lots of new techniques, materials, chapters, and some fresh and inspiring stories from Lynn Robinson's life, as well as from her clients' lives, over the past decade. Drawing on her years of experience, Lynn Robinson reveals, with compassion and a dash of humor, what it takes to look within for guidance and to build patience, faith, and trust. This inspirational book will give you the practical tools you need to envision, attract, and create the abundant and successful life you were meant to live.

    365 daily meditations on freedom, personal transformation, living fully, and much more, from the man the Dalai Lama described as "one of the greatest thinkers of the age."

    Everyday Tarot takes a fresh approach to a timeless art, giving modern soul-seekers the tools they need to access their inner wisdom and create an inspired life, using the cards as their guide. This contemporary approach to Tarot is empowering, uplifting, powerful, and practical -- instead of seeking to tell the future, this method allows readers to unlock their full potential by connecting more deeply to their own instincts. This unique book draws on the knowledge of Brigit Esselmont, the founder of Biddy Tarot. Her distinctive approach blends Tarot with personal growth, creating an actionable wellness practice that speaks to contemporary readers. Beginning with Esselmont's personal story of leaving behind a corporate career to pursue a more grounded, passionate life, this beautiful and useful volume explains how Tarot really works, with a focus on how we approach the cards and draw on our inner wisdom for guidance. Everyday Tarot moves through concrete areas of life (career, romantic relationships, major goals) and incorporates exercises and sample spreads, alongside a quick-start guide to reading the cards that reinforces big picture concepts and builds confidence as readers begin creating powerful and positive change.

    It teaches how to concoct herb brews for mental vigour and to strengthen passion as well as how to inscribe talismans and amulets to gain wealth, happiness or relief from pain.

    And they have a natural affinity for Buddhism. This is a book for them-by one of them. Lodro Rinzler speaks the language of Generation O, as his compatriots are known, and he's a respected Buddhist teacher in his own right. His book is a complete introduction to Buddhism, without the cultural trappings, in language that anyone can understand but that will be especially appreciated by young people today under thirty. It's entertaining, chatty, and often funny, but also very serious. It's for anyone who wants to use the Buddha's teachings to awaken like he did.

    Coming into relationship with your ancestors empowers you to transform negative family patterns into blessings and encourages good health, self-esteem, clarity of purpose, and better relationships with your living relatives. Offering a practical guide to understanding and navigating relationships with the spirits of those who have passed, Daniel Foor, Ph.D., details how to relate safely and effectively with your ancestors for personal, family, and cultural healing. He provides exercises and rituals, grounded in ancient wisdom traditions, to help you initiate contact with your ancestors, find supportive ancestral guides, cultivate forgiveness and gratitude, harmonize your bloodlines, and assist the dead who are not yet at peace. He explains how to safely engage in lineage repair work by connecting with your more ancient ancestors before relating with the recently deceased. He shows how, by working with spiritually vibrant ancestors, individuals and families can understand and transform intergenerational patterns of pain and abuse and reclaim the full blessings and gifts of their bloodlines. Ancestral repair work can also catalyze healing breakthroughs among living family members and help children and future generations to live free from ancestral burdens. The author provides detailed instructions for ways to honor the ancestors of a place, address dream visits from the dead, and work with ancestor shrines and altars. The author offers guidance on preparing for death, funeral rites, handling the body after death, and joining the ancestors. He also explains how ancestor work can help us to transform problems such as racism, sexism, homophobia, and religious persecution.By learning the fundamentals of ancestor reverence and ritual, you will discover how to draw on the wisdom of supportive ancestral guides, heal family troubles, maintain connections with beloved family after their death, and better understand the complex and interconnected relationship between the living and the dead.

    As her organs failed, she entered into an extraordinary near-death experience where she realized her inherent worth . . . and the actual cause of her disease. Upon regaining consciousness, Anita found that her condition had improved so rapidly that she was able to be released from the hospital within weeks . . . without a trace of cancer in her body!     Within these pages, Anita recounts stories of her childhood in Hong Kong, her challenge to establish her career and find true love, as well as how she eventually ended up in that hospital bed where she defied all medical knowledge.     As part of a traditional Hindu family residing in a largely Chinese and British society, she had been pushed and pulled by cultural and religious customs since she had been a little girl. After years of struggling to forge her own path while trying to meet everyone else’s expectations, she had the realization, as a result of her epiphany on the other side, that she had the power to heal herself . . . and that there are miracles in the Universe that she had never even imagined.      In Dying to Be Me, Anita freely shares all she has learned about illness, healing, fear, “being love,” and the true magnificence of each and every human being!This is a book that definitely makes the case that we are spiritual beings having a human experience . . . and that we are all One!

    T. Suzuki was the author of more than a hundred works on the subject in both Japanese and English, and was most instrumental in bringing the teachings of Zen Buddhism to the attention of the Western world. Written in a lively, accessible, and straightforward manner, An Introduction to Zen Buddhism is illuminating for the serious student and layperson alike. Suzuki provides a complete vision of Zen, which emphasizes self-understanding and enlightenment through many systems of philosophy, psychology, and ethics. With a foreword by the renowned psychiatrist Dr. Carl Jung, this volume has been generally acknowledged a classic introduction to the subject for many years. It provides, along with Suzuki’s Essays and Manual of Zen Buddhism, a framework for living a balanced and fulfilled existence through Zen.

    Discover how to apply the Tarot, as a lifelong resource, to access inner wisdom and gain deeper insights and practical, inspired guidance in relationships, career, family, and personal growth. With illustrations from the Universal Waite deck, the book offers 78 engaging casebook examples (one for each card) from Quinn's readings for clients. Drawing on Jungian psychology, the Hindu chakras, and other esoteric traditions, he explains how the Tarot can reveal unconscious patterns and offer soul-directed advice leading to positive changes and greater well-being. Quinn also provides guidelines on reading the cards for oneself and others, interpreting reversed cards, handling difficult disclosures, and psychic self-care.

    This book explores structured, coven-based styles of Wicca, in which the practitioners typically trace initiatory lineages back to Wicca's early founders. Discussing covens, initiations, lineages, practices, ethics, and more, Traditional Wicca shares tips and ideas on how to get the most from this profound approach to Witchcraft. Discover how to recognize healthy, reputable covens. Learn how to navigate the process of asking for training and succeeding in an outer court. Explore the spiritual strength of lineages, hierarchies, and initiation. This book also includes contributions from several practitioners, providing valuable first-person perspectives on what it's like to be on the traditional Wiccan path. Praise : "Like the bristles of a besom, Thorn Mooney's Traditional Wicca sweeps through the subject of Witchcraft removing the dust and dirt of ignorance and prejudice to reveal the true heart of Wicca. Thorn writes with obvious sincerity, with feeling, and from experience. Her book covers everything from defining Witchcraft, through the workings of a coven, to actual initiation and beyond. She warns that Wicca is not for everyone and—I am personally delighted to see—includes a chapter on recognizing 'Red Flags' when first contacting others...especially those who might claim to be more than they actually are. This book is the quintessential guide for the true, sincere seeker."—Raymond Buckland, author of Buckland's Complete Book of Witchcraft "Traditional Wicca is a unique and important book. It's amazing to me that in over 70 years of publishing on the subject of Wicca, nothing like this book has ever been written! I'm kind of jealous I didn't think to write it myself. The chapter on initiation is, by itself, worth the cover price. If you want to understand what people mean by 'traditional Wicca,' whether or not you're seeking it, this is the one book you must read."—Deborah Lipp, Wiccan high priestess and author of Merry Meet Again "Traditional Wicca is a topic that few actually understand despite its long and distinguished history. With passion and skill, Thorn delivers a book that many familiar with Wicca will wish they had had when they were studying it, and those who find themselves on the path for the first time will rejoice at having found. Whether you intend to seek initiation or not, this book is full of valuable gems that will enhance any practice at any level. Traditional Wicca is an all-inclusive tour through the history, practices, and lore of traditional Wicca that weaves voices from all over the tradition and challenges everything you think you know about it."—Devin Hunter, author of The Witch's Book of Power "A masterful gem of insight and wisdom,Traditional Wicca reveals the time-honored practices of initiatory Wicca, thought all but lost by many, but hidden like so many occult secrets in plain sight. Drawing a clear and respectful distinction between eclectic Wicca and its older more traditional sibling, Thorn Mooney takes us on a personal journey exploring the powers and the pitfalls of the initiatory inner court, revealing the persistence of a thriving and dynamic Craft that is at once orthopraxic and changing, traditional and experimental.

    But what are the sources of these goals and desires? If they arise from ignorance, habitual patterns, and negative emotions, is the freedom to pursue these goals true freedom—or is it just a myth?  In this book, Chögyam Trungpa explores the meaning of freedom in the profound context of Tibetan Buddhism. He shows how our attitudes, preconceptions, and even our spiritual practices can become chains that bind us to repetitive patterns of frustration and despair. He also explains how meditation can bring into focus the causes of frustration, and how these negative forces can aid us in advancing toward true freedom. Trungpa's unique ability to express the essence of Buddhist teachings in the language and imagery of contemporary American culture makes this book one of the best sources of the Buddhist doctrine ever written. This edition also contains a foreword by Pema Chödrön, a close student of Chögyam Trungpa and the best-selling author of When Things Fall Apart.

    Complex and powerful, this mysterious energy is often linked to sacred sex and our spiritual mission. Kundalini is one of the most discussed, but least understood, forms of divine energy. So what is it, really?Renowned intuitive healer Cyndi Dale presents concise yet comprehensive guidance to help you truly understand kundalini energy and how to use it to transform your life spiritually and physically. Recognizing and integrating this sacred energy is essential to achieving vibrant health, having better and more meaningful relationships, and finding your life's authentic purpose. Featuring the latest scientific research, this guide also explores mystical practices such as breathwork, tantra, and mantras, and offers illuminating first-hand accounts from Cyndi's healing and teaching practice.Praise: An informative read for anybody who has been curious about one of yoga's lesser-known forms.--IASPA Magazine