With wisdom gained through years of medical practice and research, Scattered Minds is a must-read for parents – and for anyone interested how experiences in infancy shape the biology and psychology of the human brain.Scattered Minds:- Demonstrates that ADD is not an inherited illness, but a reversible impairment and developmental delay- Explains that in ADD, circuits in the brain whose job is emotional self-regulation and attention control fail to develop in infancy – and why- Shows how ‘distractibility’ is the psychological product of life experience- Allows parents to understand what makes their ADD children tick, and adults with ADD to gain insights into their emotions and behaviours- Expresses optimism about neurological development even in adulthood- Presents a programme of how to promote this development in both children and adults

    For a rising generation of young adults raised as digital natives in a fast-paced, ultra-connected world, authentic happiness still seems just out of reach. While social media often shows well-lit selfies and flawless digital personas, today's 16- to 25-year-olds are struggling to find real meaning, connection, and satisfaction right alongside their overburdened parents.An Introduction to Happiness tackles the ever-popular subject of happiness and well-being, but reframes it for a younger reader struggling with Instagram envy and high-stakes testing, college rejections and helicopter parents. Professor of positive psychology Dr. Tim Bono distills his most popular college course on the science of happiness into creative, often counterintuitive, strategies for young adults to lead happier, more fulfilling lives. Filled with exciting research, practical exercises, honest advice, and quotes and stories from young adults themselves, An Introduction to Happiness is a master class for a generation looking for science-based, real world ways to feel just a little bit happier every day.

    But the summer after his junior year, his father demands that Marcelo work in his law firm's mailroom in order to experience "the real world." There Marcelo meets Jasmine, his beautiful and surprising coworker, and Wendell, the son of another partner in the firm.He learns about competition and jealousy, anger and desire. But it's a picture he finds in a file -- a picture of a girl with half a face -- that truly connects him with the real world: its suffering, its injustice, and what he can do to fight.Reminiscent of "The Curious Incident of the Dog in the Night-Time" in the intensity and purity of its voice, this extraordinary novel is a love story, a legal drama, and a celebration of the music each of us hears inside.

    But she can find power in her seemingly endless and ordinary tasks when she sees how they symbolize her covenant relationship with Jesus Christ. In this insightful exploration of domestic life, Stephanie Dibb Sorensen shows how everything a mother does, from folding laundry and washing dishes to refereeing arguments and taking temperatures, is designed to bear record of the Savior’s atoning mission. Through scriptural exploration and personal experience, she illustrates how the ongoing chaos of an active home enables a mother to develop the Lord’s attributes as a creator, teacher, healer, provider, and cleanser—thus giving her the opportunity to do for her family, on a smaller scale, what Christ does for the human family.[Release Date in March 2013]

    A successful journalist and mother to four children, she had spent her whole life feeling as if she were running a different operating system to those around her. This book charts a year in her life and offers a unique insight into the autistic mind and the journey from diagnosis to acceptance. Drawing on personal experience, research and conversations with experts, she learns how 'different' doesn't need to mean 'less' and how it's never too late for any of us to find our place in the world. Laura explores how and why female autism is so under-diagnosed and very different to that seen in men and boys and explores difficulties and benefits neurodiversity can bring.

    Created by Sharon Salzberg, one of the foremost meditation teachers in the world, here is expert, easy-to-use guidance for cultivating mindfulness, compassion, and awareness at work. Follow her suggestions and discover how to be committed without being consumed; competitive without being cruel; and how to manage time and emotions to counterbalance stress and frustration. Includes specific meditations designed for workplace issues, "steal meditations that take moments to do and are invisible to office mates, and dozens of exercises, plus helpful Q&As. Includes free downloadable guided meditations.

      From bizarre dreams and hallucinations to schizophrenia and multiple personalities, the human brain is responsible for a diverse spectrum of strange thoughts and behaviors. When observed from the outside, these phenomena are often written off as being just “crazy,” but what if they were actually planned and logical?  NeuroLogic explores the brain’s internal system of reasoning, from its unconscious depths to conscious decision making, and illuminates how it explains our most outlandish as well as our most stereotyped behaviors. From sleepwalking murderers, contagious yawning, and the brains of sports fans to false memories, subliminal messages, and the secret of ticklishness, Dr. Eliezer Sternberg shows that there are patterns to the way the brain interprets the world—–patterns that fit the brain’s unique logic. Unraveling these patterns and the various ways they can be disturbed will not only alter our view of mental illness and supernatural experience, but will also shed light on the hidden parts of ourselves.  (With black-and-white illustrations throughout.)

    The Sleep Fix flips the switch on common advice, illuminating the reporter’s relentless search for how to get a good night’s sleep and the surprising, scientific, and practical solutions she found along the way.Roughly thirty percent of the population is estimated to be living with insomnia, while many more suffer from other sleep disorders. ABC anchor/correspondent Diane Macedo—a former insomniac herself—understands the struggle. Now, in The Sleep Fix, Macedo presents perspective-shifting research and easy-to-implement solutions to help millions of people finally get the shut-eye they need.Macedo's mission is crucial to our health and well-being. Everything from our heart health to our mental acuity to our blood pressure is influenced by how much—or little—we sleep. As an early morning reporter and an overnight news anchor, Macedo learned this the hard way, struggling for years to get the sleep she so desperately needed, and watching her health deteriorate along the way. But Macedo found the more she embraced typical sleep tips, the worse she slept. So she decided to attack the problem from the ground up, interviewing sleep experts from all over the world to get to the bottom of what really keeps us from sleeping—and the various ways to fix it.As Macedo explains, the solution to catching zzz’s is not always as simple as giving up caffeine or putting away your phone before bed. Instead she teaches us how to:Understand our sleep biology Identify our sleep obstacles Flag sleep myths and separate fact from fiction Try counterintuitive approaches Shift our mindset Most importantly, Macedo—a working mom with a busy schedule—teaches us how to adjust and fit these solutions into our everyday lives, rather than upend our lives to fit the solutions. The result is a tell-it-like-it-is guide that combines science and humor to address one of the biggest issues facing Americans today.Featuring expert wisdom, cutting-edge research, intimate stories from fellow news personalities, and truly actionable advice, The Sleep Fix is the accessible guide insomniacs have been waiting for.

    She has taught all kinds--the award winning, the struggling, and those who have been silenced by poverty and hardship. Her innovative methods have worked in classrooms from elementary tograduate level, in jail cells and public housing projects, in convents and seminaries, in youth at-risk programs, and with groups of the terminally ill.Now, in Writing Alone and with Others, Schneider's acclaimed methods are available in a single, well-organized, and highly readable volume. The first part of the book guides the reader through the perils of the solitary writing life: fear, writer's block, and the bad habits of the internal critic.In the second section, Schneider describes the Amherst Writers and Artists workshop method, widely used across the U.S. and abroad. Chapters on fiction and poetry address matters of technique and point to further resources, while more than a hundred writing exercises offer specific ways to jumpstartthe blocked and stretch the rut-stuck. Schneider's innovative teaching method will refresh the experienced writer and encourage the beginner. Her book is the essential owner's manual for the writer's voice.

    Just a few years later, a doctor refused to believe such a diagnosis could ever have been given to this healthy, happy boy. This is the true story of how Jonah's mother, Christina, seized his limited window of opportunity for recovery. Detailing how she utilized a combination of a special diet and one-on-one tutoring with speech therapists and behavioral psychologists, Christina shares the entire journey she undertook to give her child a second chance at a full life.

    While most books on the topic broach sexuality only to reassure women that it is all right to say “no” to unwanted sex, Healing Sex encourages women to learn how to say “yes” — to their own desires and on their own terms. This mind-body approach to healing from sexual trauma was created by Staci Haines, who has been educating in the area of sexual abuse, sex education, and somatic healing for over 15 years. Her techniques are ideal for anyone looking for a new way to heal from trauma, beyond traditional talk therapy.

    So when the all-natural, vegetarian, yoga-practising, marathon-running mother of three young boys was diagnosed with breast cancer, the world stopped making sense.In an increasingly perilous environment, the promise of order amid chaos is so tantalizing.Every busy woman will recognize herself in Gill’s striving—if we just get through our to-do list of achievements and improvements, we can get our lives under control …can’t we? The illusion of perfection is a powerful motivator, propelling so many of us on a breakneck pace toward somewhere other than where we are right now. But as only a brush with death can teach us, Gill learns the folly of believing we are in control.Readers will be inspired to appreciate the ragged imperfection of right now and learn to find glimpses of gratitude in every moment of any day.

    Your "smart but scattered" 4- to 13-year-old might also have trouble coping with disappointment or managing anger. Drs. Peg Dawson and Richard Guare have great news: there's a lot you can do to help. The latest research in child development shows that many kids who have the brain and heart to succeed lack or lag behind in crucial "executive skills"--the fundamental habits of mind required for getting organized, staying focused, and controlling impulses and emotions. Learn easy-to-follow steps to identify your child's strengths and weaknesses, use activities and techniques proven to boost specific skills, and problem-solve daily routines. Helpful worksheets and forms can be downloaded and printed in a convenient 8 1/2" x 11" size. Small changes can add up to big improvements--this empowering book shows how. See also the authors' Smart but Scattered Teens and their self-help guide for adults. Plus, an academic planner for middle and high school students and related titles for professionals.

    Reclaim your life from the one-way street! Disguised as high self-esteem, narcissism is actually a destructive form of self-love or extreme self-absorption."

    Thinking Person's Guide to Autism (TPGA) is the resource we wish we'd had when autism first became part of our lives: a one-stop source for carefully curated, evidence-based information from autistics, autism parents, and autism professionals.