Follow in real time as the author grapples with the excitement, hesitation, and fear of asking yourself… did I just find the one? Raw and honest and written without thoughts of publication, this collection is perfect for romantics and skeptics alike."I thought the reckoning was shifting everyone’s lives and bringing a change so great it was rewriting the fabric of the universe. Turns out I was just falling in love. The two can feel very similar, I think."

    But her teen-dream diet of candies and carbs turned into a nightmare when she developed endometriosis, a painful disease that affects one in ten women worldwide. Two years and two surgeries later, some surprising advice from her doctor inspired Tia to radically change one of the most basic elements of her life: her diet. After ditching the dairy and the refined sugars and processed foods, Tia's pain receded drastically. What's more, her migraines stopped, her skin cleared up, and she was finally able to get pregnant. Drawing on the latest research on whole plant foods, inflammation, and gut flora, Whole New You chronicles Tia's journey to wellness and provides all the resources you need to feel better, including- a ten-day menu plan to begin your healthy life - more than 100 delicious recipes - lighter versions of your favorite comfort food recipes, including "Buttermilk" Fried Chicken and Crispy Collard Chips - healthy recipes for your kids - tips and tricks for eating on the go - complementary approaches, such as acupuncture and yoga, for whole body healingLike a trusted friend, Tia recounts both her setbacks and her triumphs--and shows you how to listen to what your body is telling you. With Whole New You, your healing begins now.

    Likewise Swensen’s lyrics, which, with elliptical phrasing and play between visual and aural, change the act of seeing—and reading—offering glimpses of the spirit (or ghost) that enters a poem where the rational process breaks down.From “The Invention of Streetlights”Certain cells, it’s said, can generate light on their own.There are organisms that could fit on the head of a pin.and light entire rooms. .Throughout the Middle Ages, you could hire a man.on any corner with a torch to light you home. were lamps made of horn.and from above a loom of moving flares, we watched.Notre Dame seem small. .Now the streets stand still. .By 1890, it took a pound of powdered magnesium.to photograph a midnight ball.“Goest, sonorous with a hovering ‘ghost’ which shimmers at the root of all things, is a stunning meditation—even initiation—on the act of seeing, proprioception, and the alchemical properties of light as it exists naturally and inside the human realm of history, lore, invention and the ‘whites’ of painting. Light becomes the true mistress and possibly the underlying language of all invention. Swensen’s poetry documents a penetrating ‘intellectus’—light of the mind—by turns fragile, incandescent, transcendent.”—Anne Waldman

    The commentary will contain background on the poems or more deeply delve into themes or topics discussed in the poems themselves. The spiritual seeker as well as the mature in faith will both benefit from the poems.

    Yousaf's debut poetry collection, he writes of a journey dedicated to growth, mental illness, spirituality, and self-reflections. Filled with various poems and topics, this collection will surely give you different emotions, ones which you wouldn't experience otherwise.

    Rudy's poems and quotes have been viewed and shared millions of times as he has traveled the country and the world performing for sell-out crowds. Helium is filled with work that is simultaneously personal and political, blending love poems, self-reflection, and biting cultural critique on class, race and gender into an unforgettable whole. Ultimately, Rudy's work rises above the chaos to offer a fresh and positive perspective of shared humanity and beauty.

    Dating from the Middle Ages to the 20th century, these splendid poems remain evergreen in their capacity to engage our minds and refresh our spirits. Among them are Marlowe: "The Passionate Shepherd to His Love"; Shakespeare: "Sonnet XVIII" ("Shall I compare thee to a summer's day?"); Donne: "Holy Sonnet X" ("Death, be not proud"); Marvell: "To His Coy Mistress"; Wordsworth: "I Wandered Lonely as a Cloud"; Shelley: "Ode to the West Wind"; Longfellow: "The Children's Hour"; Poe: "The Raven"; Tennyson: "The Charge of the Light Brigade"; Whitman: "O Captain! My Captain!"; Dickinson: "This Is My Letter to the World"; Yeats: "When You Are Old"; Frost: "The Road Not Taken"; Millay: "First Fig."Works by many other poets — Milton, Blake, Burns, Coleridge, Byron, Keats, Emerson, the Brownings, Hardy, Housman, Kipling, Pound, and Auden among them — are included in this treasury, a perfect companion for quiet moments of reflection.

    Each chapter serves a different purpose. The chapters are For The Scarred, For the Loving, For the Oppressed, and For the Healing. This book teaches you to love yourself and others. It teaches the difficulty of dealing with past traumas and the journey towards healing, despite when it feels as if your scars are set in stone. It's better experienced than described, so sit down with some coffee and allow yourself to feel-- and heal.

    In this profoundly beautiful and intensely moving lament, artist and writer Karen Green conjures the inscrutable space of love and loss, clarity and contradiction, sense and madness. She summons memory and the machination of the interior mind with the emotional acuity of music as she charts her passage through the devastation of her husband's suicide. In crystalline fragments of text, Green's voice is paradoxically confessional and non-confessional: moments in her journey are devastating but also luminous, exacting in sensation but also ambiguous and layered in meaning. Her world is haunted by the unnameable, and yet she renders that world with poetic precision in her struggle to make sense of not only of death but of living. In counterpoint, tiny visual collages punctuate the text, each made of salvaged language and scraps of the material world-pages torn from books, bits of paper refuse, drawings and photographs, old postage stamps and the albums which classify them. Each collage — and the creative act of making it — evinces the reassembling of life. A breathtaking lyric elegy, Bough Down uses music and silence, color and its absence, authority of experience and the doubt that trembles at its center to fulfill a humane artistic vision. This is a lapidary, keenly observed work, awash with the honesty of an open heart.

    A Goodreads Choice Nominee for Best Cookbooks 2018!In Now & Again, the follow-up to what Real Simple called "an inspiring addition to any kitchen bookshelf," more than 125 delicious and doable recipes and 20 creative menu ideas help cooks of any skill level to gather friends and family around the table to share a meal (or many!) together.This cookbook comes to life with Julia Turshen's funny and encouraging voice and is brimming with good stuff, including: • can't-get-enough-of-it recipes • inspiring menus for social gatherings, holidays and more • helpful timelines for flawlessly throwing a party • oh-so-helpful "It's Me Again" recipes, which show how to use leftovers in new and delicious ways • tips on how to be smartly thrifty with food choicesNow & Again will change the way we gather, eat, and think about leftovers, and, like the name suggests, you'll find yourself reaching for its pages time and time again.

    This beautiful book is as much an art book as it is a natural history, something readers have come to expect from Julie Zickefoose. More than 400 watercolor paintings show the breathtakingly swift development of seventeen different species of wild birds. Sixteen of those species nest on Julie's wildlife sanctuary, so she knows the birds intimately, and writes about them with authority. To create the bulk of this extraordinary work, Julie would borrow a wild nestling, draw it, then return it to its nest every day until it fledged. Some were orphans she raised by hand, giving the ultimate insider’s glimpse into their lives. In sparkling prose, Julie shares a lifetime of insight about bird breeding biology, growth, and cognition.   As an artist and wildlife rehabilitator, Julie possesses a unique skill set that includes sketching and painting rapidly from life as well as handling delicate hatchlings. She is uniquely positioned to create such an opus, and in fact, nothing like it has ever been attempted. Julie has many fans, and she will gain many more with this unparalleled work.

    Dumped by your beefcake boyfriend? BFF steal your one-and-only? Lab partner a more-than-periodic no-show? Don't take these battles online. (Seriously, don't do that, okay?). Get out your heaviest rolling pins, sharpest cleavers, and most blistering torches, and kill your enemies and exes . . . with kindness. That's right - bake that loser ex a pan of Go Fudge Yourself. Gift your former friend a You're the Devil Cake. And give that annoying admirer a Donut Call Me Again. Let them taste your over-them happiness and see what comes next . . . Pastry chef and tattoo artist Heather Kim serves up sinfully delicious recipes and bittersweet advice.

    It was also a revelation. Both delicious and damaged, it seemed a physical metaphor for the many curious and unexpected situations she's found herself in throughout her life, from her brief career as a six-year-old wrestler to her Brady Bunch-style family (minus the housekeeper and the familial harmony) to her ill-fated twenty-something job at the School of Rock in Los Angeles. As a way to bring order to chaos and in search of a more meaningful lifestyle, she finds herself more and more at home in the kitchen, where she begins to learn that even if the results of her culinary efforts fall well short of the standard set by glossy food magazines, they can still bring satisfaction (and sustenance) to her and her family and friends. Full of hilarious observations about food, family, unemployment, romance, and the extremes of modern L.A., and featuring recipes as basic as Toasted Cheerios and as advanced as gâteau de crêpes, Bon Appetempt is sure to resonate with anyone who has tried and failed, and been all the better for it.

    Holland, a timely collection of poetry that follows the final girl of slasher cinema - the girl who survives until the end - on a journey of retribution and reclamation. From the white picket fences of 1970s Haddonfield to the apocalyptic end of the world, Holland confronts the role of women in relation to subjects including feminism, violence, motherhood, sexuality, and assault in the world of Trump and the MeToo movement. Each poem centers on a fictional character from horror cinema, and explores the many ways in which women find empowerment through their own perceived monstrousness.