The Power in You: How to Accept Your Past, Live in the Present and Shape a Positive Future


Henry Fraser - 2020
    Combining his wisdom and insight, Henry shows you that the key to keeping a positive attitude—in the face of difficult and unexpected challenges—is to accept that seemingly negative experiences, such as failures, disappointments, mistakes and misfortunes, are actually the ultimate markers of human success. Sharing the lessons he learned after a freak accident left him paralysed from the neck down, Henry shows us that setbacks are inevitable in life but defeat is optional. He will encourage you to always search for a new perspective if what you see, at first, seems only dark, limiting or frightening. He believes there is always a reason to be grateful. The Power of Acceptance inspires you to accept yourself and to release negative feelings towards things, situations or people that you have no control over and cannot change. Henry reveals the simple words you can say to yourself and the practical changes you can make to become someone who adapts to unpredictable events and obstacles, and who accepts whatever hand they are dealt in this crazy game called life.

Dennis Hopper: The Wild Ride of a Hollywood Rebel


Peter L. Winkler - 2011
    Always intent on proving his genius and leaving a legacy, the Emmy and Oscar-nominated Hopper acted in more than 115 movies and four TV series, directed seven films, and passionately pursued an artist's life as a photographer and creator and collector of modern art, embracing the work of artists like Warhol and Lichtenstein before the label "pop art" was even coined. Dennis Hopper: The Wild Ride of a Hollywood Rebel explores Hopper's life from his lonely childhood in Kansas, where he became determined to win the affection of others by becoming a great artist, to his often drug-fueled days and nights in Hollywood and his spiritual home in Taos, New Mexico. From Hopper's early days in Hollywood, where he had an affair with 16-year-old Natalie Wood and took acting lessons from James Dean while making Rebel Without a Cause and Giant, his '60s head trips and the making of Easy Rider, the crushing failure of The Last Movie and his lost years in Taos, to his recovery and political right turn in the '80s, Dennis Hopper: The Wild Ride of a Hollywood Rebel unsparingly documents his journey from a self-destructive bad boy to a reformed member of the Hollywood establishment and iconic survivor of the counterculture. The book also delves into Hopper's tumultuous personal life, including his dramatic attempt to divorce his last wife while he battled terminal cancer. This is the first book to cover the entire life and career of the man who hung out with James Dean, Elvis Presley, and Jack Nicholson, costarred in and directed Easy Rider, and came back big in Blue Velvet, overcoming years of alcoholism and drug addiction. Dennis Hopper: The Wild Ride of a Hollywood Rebel is a must-have for Hopper's fans, film buffs, and readers hooked on celebrity scandals.

Long White Con


Iceberg Slim - 1988
    There, he hooks up with the Vicksburg Kid, who completes his con education. Together they form a formidable duo, playing for the highest stakes in the Unhappy Virgin Game.

Wayfinding - Food and Fitness


Hugh Howey - 2015
    This work is the result of those requests. It is full of controversial claims, so be warned. I truly believe that if people follow the handful of principles in this short read, they will improve their health and change their lives.

Return of the Kettlebell: Explosive Kettlebell Training for Explosive Muscle Gains


Pavel Tsatsouline - 2010
    Several champions made astonishing, almost mysterious, strength and muscle gains--at least two broke new powerlifting world records—thanks to kettlebell training. Pavel decided to reverse engineer this "What the Hell" effect experienced by the champions—so all others could benefit from their success. Return of the Kettlebell presents the final fruit of Pavel's research—combining the very best of ancient lifting wisdom with modern day scientific breakthroughs. Central to Pavel's new program for explosive muscle gain is the skillful use of double kettlebells. Discover smokers like the Double Clean, classic strength builders like the Double Snatch and Double Press and enjoy the supreme intensity of the Double Clean and Jerk. Like the Breakfast of Champions, consume what's on the Return of the Kettlebell menu and watch yourself grow—and grow! Chapter 1: The Science of Big Heresy, but it works! Maverick superstar Vasily Alexeevev snuck this renegade method past the apparatchiks' noses—and packed serious pounds of beef on his grateful students in record time… Page 2 Why the Russian kettlebell beats all comers as the ideal tool for repetition quick lifts… Page 3 Why "fast eccentrics" are now all the rage among serious hypertrophy experts Understand how to manipulate Z-band streaming for faster muscle growth… Page 4 Shoot from both barrels! How a double whammy of "quick wacks" and "slow squeezes" will leave no muscle untrashed in your quest for explosive growth… Page 5 3 styles of Russian kettlebell training—which one is right for you?… Pages 6–8 Chapter 2: Explode and Grow This "Smokers' Delight" will jack your heart rate through the roof… Page 11 The best starting position for more powerful—and safer—shoulder contractions… Page 13 The ladies' way to trouble-free Double Cleans… Page 17 Yes, this will build monstrous biceps—but you'll be risking a serious injury… Page 19 Bad idea! Why "scooping" can only hurt your future strength development… Page 20 The difference between anatomical and biomechanical breathing—and which to choose for greater strength development… Page 21 The essential prerequisites for a powerful Double Snatch… Page 22 You MUST employ this secret in the Double Snatch—or risk your back and face… Page 24 Could this method be the best ever upper back and shoulder builder?... Page 26 Employ this little-known method for the ultimate in lateral deltoid development… Page 28 How to correctly perform the Viking Push Press—for way more powerful quads and tris… Page30 The 2 biggest problems a beginner faces with the Push Press—and the perfect solution to both. The correct grip for optimal explosiveness in the Snatch… Page 33 The essential prerequisite for maximal force transmission in the arms and legs… Page 34 The correct neck position for a truly effective Push Press—and a great way to save your back… Page 36 The 4 major keys to efficient and painless shock absorption 3 important reasons NEVER to raise your heels when push pressing… Page 40 Why it's best to stay "light" with the Viking Push Press… Page 43 Risk being accused of steroid abuse—when you gain like crazy from this ultimate kettlebell lift… Page 46 How to optimize your Clean and Jerk—for inhuman results 4 superb Russian drills to i

Emotional Intelligence: Exploring the Most Powerful Intelligence Ever Discovered


Benjamin Smith - 2016
    This process of introspection and self-reflection is never easy. It requires the ability to understand and handle your emotions in a healthy manner, and this always takes time and patience. That is why this book, “Emotional Intelligence: Exploring the Most Powerful Intelligence Ever Discovered,” has been written just for you. This book is meant to help make the process of emotional development clearer and smoother. Our lives are filled with constant and continual situations where communication with others is necessary. Your ability to communicate effectively and successfully with others is what sets you apart from animals. However, how many of us actually take the time to think about just how important the way we communicate is? In what ways can we become better able to communicate? This would be a good time to introduce you to the concept of emotional intelligence. Emotional intelligence, or EI, is defined as the ability to recognize, control, and express your emotions in a way that enables you to handle interpersonal relationships empathetically and judiciously. Emotional intelligence is what enables you to recognize how others are feeling in a given situation, differentiate the myriad of emotions, and act accordingly. It is only through emotional intelligence that we are able to adjust our emotions as we go through life, thus reaching whatever goals we have set. Nobody can claim that they do not have emotional intelligence. The only difference is that people exhibit varying levels of EI – some are simply more emotionally intelligent than others. However, it is not something that is fixed from birth to death. There are steps and actions you can take to become more intelligent emotionally. In fact, if there is one feature of personal development that most people need to work on, it is their emotional intelligence. Research has proven that those individuals who have a higher emotional quotient, or EQ, tend to make better leaders, enjoy a better quality of personal and professional relationships, and are more mentally healthy. All you need to do to increase your emotional quotient is take the time to put into practice the tips and strategies outlined in this book. In here, you will learn how to know yourself better so that you can understand others better. You will learn how your emotional brain works, and how emotional intelligence can be improved. There are some great tools and tips described in this book, so make sure that you are ready to learn and practice them. Get ready to also learn about some of the new discoveries in the field of emotional intelligence. Scroll to the top of this page and click the " Buy Now With One-Click " Button to start your journey on EI

Amateur Night at the Bubblegum Kittikat


Victoria Fedden - 2013
    Forced to return to her family in South Florida, a place where she never felt she fit in, Victoria moved into her parents' guest room and reluctantly took a job hostessing at The Bubblegum Kittikat, South Florida's "klassiest" gentlemen's club. This hilarious memoir recounts how working in a strip club helped her recover from her breakup while giving her life and herself a much needed makeover. Amateur Night at the Bubblegum Kittikat demonstrates what miracles can happen when you stop judging yourself and others and step far out of your comfort zone (in five inch Lucite heels).

Sirens


Joseph Knox - 2017
    Pulling it off while also rescuing Isabelle Rossiter, a runaway politician's daughter, from Zain's influence? Impossible. That's why Aidan Waits is the perfect man for the job. Disgraced, emotionally damaged and despised by his superiors. In other words, completely expendable.But Aidan is a born survivor. And as he works his way deep into Zain's shadowy world, he finds that nothing is as it seems. Zain is a mesmerizing, Gatsby-esque figure who lures young women into his orbit--women who have a bad habit of turning up dead. But is Zain really responsible? And will Isabelle be next?Before long, Aidan finds himself in over his head, cut loose by his superiors, and dangerously attracted to the wrong woman.How can he save the girl if he can't even save himself?

Great Lent: A School of Repentance Its Meaning for Orthodox Christians


Alexander Schmemann - 2011
    You may find it for free on the web. Purchase of the Kindle edition includes wireless delivery.

What is Literature?


Jean-Paul Sartre - 1948
    His writings had a potency that was irresistible to the intellectual scene that swept post-war Europe, and have left a vital inheritance to contemporary thought. The central tenet of the Existentialist movement which he helped to found, whereby God is replaced by an ethical self, proved hugely attractive to a generation that had seen the horrors of Nazism, and provoked a revolution in post-war thought and literature. In What is Literature? Sartre the novelist and Sartre the philosopher combine to address the phenomenon of literature, exploring why we read, and why we write.

Crafting Short Screenplays That Connect


Claudia Hunter Johnson - 2000
    Crafting Short Screenplays That Connect is the first screenwriting guide to introduce connection as an essential, although essentially overlooked, aspect of creating stories for the screen and of the screenwriting process itself. Written with clarity and humor, this book teaches the craft of writing short screenplays by guiding the student through carefully focused writing exercises of increasing length and complexity. Eight award-winning student screenplays are included for illustration and inspiration.The text is divided into three parts. Part one focuses on preparing to write by means of exercises designed to help students think more deeply about the screenwriter's purposes; their own unique vision, material and process; and finally about what screenplays are at their simplest and most profound level—a pattern of human change, created from specific moments of change—discoveries and decisions. Part two teaches students how to craft an effective pattern of human change. It guides them through the writing and re-writing of "Five (Not So Easy) Pieces"—five short screenplays of increasing length and complexity—focusing on a specific principle of dramatic technique: The Discovery, The Decision, The Boxing Match, The Improbable Connection, and The Long Short Screenplay. Part Three presents the five screenplays used throughout the book to illustrate the dramatic principles that have beendiscussed, and includes interviews with the screenwriters, a look at where they are now and what they are doing, and brief discussion of how each film evolved. * Groundbreaking book that stresses human connection as the basis of a good screenplay&151;not conflict* The only screenwriting book that includes a DVD that contains performances of the short films and screenplays that are featured in the book* Ample exercises for practice and inspiration

Eternal Sunshine of the Spotless Mind


Christopher Grau - 2009
    Beginning with a helpful introduction that places each essay in context, specially commissioned chapters examine the following topics:philosophical issues surrounding love, friendship, affirmation and repetitionthe role of memory (and the emotions) in personal identity and decision-makingthe morality of imagination and ethical importance of memoryphilosophical questions about self-knowledge and knowing the minds of othersthe aesthetics of the film considered in relation to Gondry's other works and issues in the philosophy of perceptionIncluding a foreword by Michel Gondry and a list of further reading, this volume is essential reading for students interested in philosophy and film studies.

Steel Toes: A Novel


Eddie Little - 2001
    Little writes about the world he used to inhabit, a place filled with drugs, crime and danger at every turn. His electrifying prose brings to life the rough, raw, and seedy life of Boston's underworld where corruption lies at the heart of every deception.Bobbie is a young criminal prodigy. Living in Boston he's approached by a mysterious Greek on behalf of an anonymous shipping tycoon, who wants to commission a theft. The Fogg museum is the target; a collection of ancient Greek coins the score. Everything goes fine with the burglary, but with easy street just around the corner Bobbie's life takes an unexpected twist and his big score evaporates. With his life on the line, Bobbie must learn who he can trust when trusting anyone can make you lose everything. Steel Toes is as close to reality as fiction can get. Little draws you in with his knife sharp writing, his authentic and unflinching characters and plot as tight and strong as the hold of addiction.

Hard Core Poor - a book on extreme thrift


Kelly Sangree - 2014
    I hope it helps you too!

Unnatural Talent: Creating, Printing and Selling Your Comic in the Digital Age


Jason Brubaker - 2013
    While the publishing industry struggles to adapt to the rapidly changing digital world, independent artists now have the ability to build a successful and lucrative brand completely on their own with a little hard work and some Internet savvy. Now there's nothing stopping you from getting your book in front of thousands or even millions of people. Suddenly you can't blame anyone for not giving you a chance. You can only blame yourself for not trying. So roll up your sleeves, sharpen your pencils and fire up your Internet because we are about to make and sell comics! Jason Brubaker's graphic novel reMIND raised over $125,000 in pre-order sales on Kickstarter, won the Xeric Award and made ALA's Great Graphic Novels for Teens List. This book is a collection of his thoughts, strategies and practical lessons developed during his experience writing, drawing and self-publishing reMIND.