Book picks similar to
Beating Patellar Tendonitis by Martin Koban
fiction
health-fitness
medical-health
personal-library
Four-Word Self-Help: Simple Wisdom for Complex Lives
Patti Digh - 2010
Pithy, provocative, poignant advice on a variety of self-help topics—in four well-chosen words.
The Traveler's Gift / Mastering the Seven Decisions
Andy Andrews - 2009
Traveler's Gift and Mastering the 7 Decisions is authored by Andy Andrews and bundled into a 2-in-1 collection.
If Our Bodies Could Talk: A Guide to Operating and Maintaining a Human Body
James Hamblin - 2016
Now, in illuminating and genuinely funny prose, Hamblin explores the human stories behind health questions that never seem to go away—and which tend to be mischaracterized and oversimplified by marketing and news media. He covers topics such as sleep, aging, diet, and much more: • Can I “boost” my immune system?• Does caffeine make me live longer?• Do we still not know if cell phones cause cancer?• How much sleep do I actually need?• Is there any harm in taking a multivitamin?• Is life long enough? In considering these questions, Hamblin draws from his own medical training as well from hundreds of interviews with distinguished scientists and medical practitioners. He translates the (traditionally boring) textbook of human anatomy and physiology into accessible, engaging, socially contextualized, up-to-the-moment answers. They offer clarity, examine the limits of our certainty, and ultimately help readers worry less about things that don’t really matter.If Our Bodies Could Talk is a comprehensive, illustrated guide that entertains and educates in equal doses.
Dinosaur Training: Lost Secrets of Strength and Development
Brooks D. Kubik - 1996
Footprints in the Mind
Javan - 1979
0-935906-00-2$5.00 / Javan Press
The New Encyclopedia of Modern Bodybuilding: The Bible of Bodybuilding, Fully Updated and Revised
Arnold Schwarzenegger - 1985
Plus, all the features that have made this book a classic are here: -Arnold's tried-and-true tips for sculpting, strengthening, and defining each and every muscle to create the ultimate buff physique -The most effective methods of strength training to stilt your needs, whether you're an amateur athlete or a pro bodybuilder preparing for a competition -Comprehensive information on health, nutrition, and dietary supplements to help you build muscle, lose fat, and maintain optimum energy -Expert advice on the prevention and treatment of sports-related injuries -Strategies and tactics for competitive bodybuilders from selecting poses to handling publicity -The fascinating history and growth of bodybuilding as a sport, with a photographic “Bodybuilding Hall of Fame” -And, of course, Arnold's individual brand of inspiration and motivation throughout Covering every level of expertise and experience, The New Encyclopedia of Modern Bodybuilding will help you achieve your personal best. With his unique perspective as a seven-time winner of the Mr. Olympia title and all international film star, Arnold shares his secrets to dedication, training, and commitment, and shows you how to take control of your body and realize your own potential for greatness.
Lies Women Believe/Companion Guide for Lies Women Believe- 2 Book Set
Nancy Leigh DeMoss - 2002
In "Lies Women Believe," Nancy Leigh DeMoss exposes areas of deception common to many Christian women -- lies about God, sin, priorities, marriage and family, emotions, and more. She deals honestly with women's delusions and illusions and then gently leads them to the truth of God's word that leads to true freedom."Walking in Truth," the companion study to "Lies Women Believe" will help women go deeper into God's Word, walk more fully in His grace, and experience the joy of the abundant life Christ promised.
Housecarl
Griff Hosker - 2012
When his uncle, Aethelward, takes him to join the warriors of Harold Godwinson, his life is irrevocably changed. Fighting the Welsh brings him great honour and when he saves the life of Edward the Confessor, he becomes a man of great reputation. The novel culminates in the battle of Stamford Bridge when the Housecarls defeated the last of the Vikings, Harald Hadrada.
The Essence of Reiki 1: Usui Reiki Level 1 Practitioner Manual
Adele Malone - 2012
The Essence of Reiki 1 is the first Reiki Manual in our series of 3 Reiki Manuals covering the complete guide to the Usui method of natural healing.In the Usui Reiki Level 1 Practitioner Manual you will be guided through an introduction to Reiki and 17 further Reiki 1 lessons that we teach in our Reiki Level 1 Workshops and Reiki Level 1 Video Home Study Courses.You will discover What is Reiki, How Reiki Works, The Five Reiki Principles, How to Treat Yourself and Others with Reiki and how to treat Animals with Reiki.
Reunited at Christmas
Debra Ullrick - 2013
Not only does she train search and rescue dogs, but she’s a bestselling suspense author who has waterfront property in the beautiful mountain town of Grand Lake, Colorado. All is well until she receives a call to bring her dog Max and her snowmobile to help rescue a man who is lost in a blizzard up on Gravel Mountain. That man is the one person she never wants to see again—Ryker Anderson—the man who broke her heart the day he called three months before their wedding to say goodbye with no explanation as to why.After being gone for eighteen months, Ryker Anderson is back in Grand Lake where he hopes to win back the woman he loves. He only hopes Shelby understands why he left. Will he be able to convince Shelby that she can trust him with her heart again even though he broke it before?
The Yeast Connection and Women's Health
William G. Crook - 1995
- Over 75,000 copies sold of the first edition
Strange Gods: A Novel About Faith, Murder, Sin, and Redemption
Peter J. Daly - 2016
Somebody is killing cardinals. But what is going on and why? With the latest death, the Vatican is forced to act. The Church pulls Nate Condon, a young New York attorney, into the investigation. As the history of the crimes unfolds, we are drawn inside the magnificent city of Rome, her ancient secrets, and the most privileged inner sanctums of the Catholic hierarchy.In the midst of Nate’s investigation, more tragedy befalls the Church: The pope dies, a Vatican cardinal commits suicide, and the Mafia murders Nate’s primary contact, a self-loathing gay monsignor who is knee-deep in scandal. Soon after, an American cardinal, determined to change the corruption deep within the Church, is elected as the new pope. Will he be able to narrow the divide that is destroying everything he holds dear, or will the schism that separates the Church win out?Strange Gods is written by two priests with firsthand knowledge of the degree to which the Church will go to cover up financial corruption, abuse of power, sexual scandal, and evil. With an eye on the holiness and grace of ordinary people who keep the Church alive and want to change her future, Strange Gods promises to be an engaging and thought-provoking read.
7: How Many Days of the Week Can Be Extraordinary?
Dan Zadra - 2012
And, in the rush to make a living, we sometimes forget to live. The 7 book makes a wonderful gift because it inspires us to stop and look around with fresh eyes. To break out of our routines. To reconnect with all the things that are truly important to us. And to savor and treasure lifenot just now and then, but every day of the week. The 7 book is the fourth addition in the best-selling Life by the Numbers series, and it is easily one of the most inspiring to give or receive.
Life in the Sunshine: Autobiography of an Unknown Cricketer
T. Sathish - 2019
They spend most of their time watching and playing the sport they love. They dream of making their living in the sport.When they are not playing the game, they put on their thinking cap and come up with alternate versions of important matches or provide parodic answers to questions that have plagued cricket fans over the years.However, fate intervenes in their idyllic life. On 18th April 1986, Javed Miandad hits Chetan Sharma for a six in Sharjah and leaves their cricket viewing life in tatters. The after-effects of this fateful event, continue to haunt them for many years.Their problems don’t end there. Sat fails to graduate from school level cricket to state level cricket. He is heartbroken by the loss of his dreams and faces a mini identity crisis.How do the boys solve their problems?Will the boys ever recover from that Javed Miandad incident?Will Sat get his mojo back? Come, join the heartwarming ride and find out the answers, as Sat takes you through his nostalgic memories of the sport and narrates his coming of age story, which is deeply influenced by the sport!
The Pythagorean Solution
Joseph Badal - 2003
This edition was rewritten, updated, and released on April 28, 2015.When recently-divorced American John Hammond arrives on the Aegean island of Samos, he is unaware of events that happened nearly seven decades earlier that will embroil him in death and violence, and change his life forever.Late one night he finds Greek fisherman Petros Vangelos mortally wounded in an alley. Vangelos gives Hammond a coded map before he expires. With that map, Hammond becomes the link to a Turkish tramp steamer named Sabiya that sank in a storm in 1945 with a fortune in gold and jewels aboard. Also on the Sabiya, in a waterproof safe, are documents that implicate a long-dead German SS Officer in the theft of tens of millions of dollars in valuables from Holocaust victims and the laundering of those valuables by the Nazi’s Swiss banker partner. That partnership helped build a huge banking enterprise that is now run by that Swiss banker’s son who will stop at nothing to prevent disclosure of his father’s crimes.Hammond’s visit to Samos quickly turns into a roller coaster ride on which he encounters violence, new friendships, and a woman he loves, all of which irrevocably alter the course of his life.The Pythagorean Solution is a thrilling, non-stop adventure that will make the reader want to reserve a seat on a flight to Samos.>
This is a new release of a previously published edition.