Book picks similar to
Psychaotic: See The World In Red And Black by Irum Zahra
poetry
mental-health
fiction
mental-illness
Dream Work
Mary Oliver - 1986
The depth and diversity of perceptual awareness-so steadfast and radiant in American Primitive-continue in Dream Work. Additionally, she has turned her attention in these poems to the solitary and difficult labors of the spirit-to accepting the truth about one's personal world, and to valuing the triumphs while transcending the failures of human relationships. Whether by way of inheritance-as in her poem about the Holocaust-or through a painful glimpse into the present-as in "Acid," a poem about an injured boy begging in the streets of Indonesia-the events and tendencies of history take on a new importance also. More deeply than in her previous volumes, the sensibility behind these poems has merged with the world. Mary Oliver's willingness to be joyful continues, deepened by self-awareness, by experience, and by choice.
Imagine Me Gone
Adam Haslett - 2016
She decides to marry him. Imagine Me Gone is the unforgettable story of what unfolds from this act of love and faith. At the heart of it is their eldest son, Michael, a brilliant, anxious music fanatic who makes sense of the world through parody. Over the span of decades, his younger siblings -- the savvy and responsible Celia and the ambitious and tightly controlled Alec -- struggle along with their mother to care for Michael's increasingly troubled and precarious existence. Told in alternating points of view by all five members of the family, this searing, gut-wrenching, and yet frequently hilarious novel brings alive with remarkable depth and poignancy the love of a mother for her children, the often inescapable devotion siblings feel toward one another, and the legacy of a father's pain in the life of a family. With his striking emotional precision and lively, inventive language, Adam Haslett has given us something rare: a novel with the power to change how we see the most important people in our lives.
Queenie
Candice Carty-Williams - 2019
She works at a national newspaper, where she’s constantly forced to compare herself to her white middle class peers. After a messy break up from her long-term white boyfriend, Queenie seeks comfort in all the wrong places…including several hazardous men who do a good job of occupying brain space and a bad job of affirming self-worth.As Queenie careens from one questionable decision to another, she finds herself wondering, “What are you doing? Why are you doing it? Who do you want to be?”—all of the questions today’s woman must face in a world trying to answer them for her.
The Painted Bridge
Wendy Wallace - 2012
In the winter of 1859, Anna Palmer becomes its newest patient. To Anna’s dismay, her new husband has declared her in need of treatment and brought her to this shabby asylum. Confused and angry, Anna is determined to prove her sanity, but with her husband and doctors unwilling to listen, her freedom will notbe easily won. As the weeks pass, she finds other allies: a visiting physician who believes the new medium of photography may reveal the state of a patient’s mind; a longtime patient named Talitha Batt, who seems, to Anna’s surprise, to be as sane as she is; and the proprietor’s bookish daughter, who also yearns to escape. Yet the longer Anna remains at Lake House, the more she realizes that—like the ethereal bridge over the asylum’s lake—nothing and no one is quite as it appears. Not her fellow patients, her husband, her family—not even herself. Locked alone in her room, driven by the treatments of the time into the recesses of her own mind, she may discover the answers and the freedom she seeks . . . or how thin the line between madness and sanity truly is. Wendy Wallace’s taut, elegantly crafted first novel, The Painted Bridge is a story of family betrayals and illicit power; it is also a compelling portrait of the startling history of the psychiatric field and the treatment of women— in society and in these institutions. Wallace sets these ideas and her characters on the page beautifully, telling a riveting story that is surprising and deeply moving.
How to Be Miserable: 40 Strategies You Already Use
Randy J. Paterson - 2016
On the other hand, if you do the opposite, you may yet join the ranks of happy people everywhere!There are stacks upon stacks of self-help books that will promise you love, happiness, and a fabulous life. But how can you pinpoint the exact behaviors that cause you to be miserable in the first place? Sometimes when we’re depressed, or just sad or unhappy, our instincts tell us to do the opposite of what we should—such as focusing on the negative, dwelling on what we can’t change, isolating ourselves from friends and loved ones, eating junk food, or overindulging in alcohol. Sound familiar?This tongue-in-cheek guide will help you identify the behaviors that make you unhappy and discover how you—and only you—are holding yourself back from a life of contentment. You’ll learn to spot the tried-and-true traps that increase feelings of dissatisfaction, foster a lack of motivation, and detract from our quality of life—as well as ways to avoid them.So, get ready to live the life you want (or not?) This fun, irreverent guide will light the way.
Briefing for a Descent Into Hell
Doris Lessing - 1971
But Watkins has embarked on a tremendous psychological adventure where, after spinning endlessly on a raft in the Atlantic, he lands on a tropical island inhabited by strange creatures with strange customs. Later, he is carried off on a cosmic journey into space…
The Fierce and Beautiful World
Andrei Platonov - 1970
It includes the harrowing novella Dzahn ("Soul"), in which a young man returns to his Asian birthplace to find his people deprived not only of food and dwelling, but of memory and speech, and "The Potudan River," Platonov's most celebrated story.In December 2007 The Fierce and Beautiful World will be superseded by Soul (978-159017-254-4), a new translation of eight of Platonov's stories.
The Book of Qualities
J. Ruth Gendler - 1984
J. Ruth Gendler's evocative book has as its cast of familiar characters our own emotions, brought to life with a poet's wisdom and an artist's perceptive eye. In The Book of Qualities' magical community, Excitement wears orange socks, Faith lives in the same apartment building as Doubt, and Worry makes lists of everything that could go wrong while she is waiting for the train. In portraying the complexities of the psyche, Gendler uses the Qualities to bridge the distinctions between literature and psychology, and has created an original work that challenges us to look at our emotions in new and inspiring ways.
Mind Over Mood: Change How You Feel By Changing the Way You Think
Dennis Greenberger - 1995
The book is designed to be used alone or in conjunction with professional treatment. Step-by-step worksheets teach specific skills that have helped hundreds of thousands people conquer depression, panic attacks, anxiety, anger, guilt, shame, low self-esteem, eating disorders, substance abuse and relationship problems. Readers learn to use mood questionnaires to identify, rate, and track changes in feelings; change the thoughts that contribute to problems; follow step-by-step strategies to improve moods; and take action to improve daily living and relationships. The book's large-size format facilitates reading and writing ease. Association for Behavioral and Cognitive Therapies (ABCT) Self-Help Book of Merit
Brave, Not Perfect: Fear Less, Fail More, and Live Bolder
Reshma Saujani - 2019
If you didn't care how your life looked on Instagram, or worry about what total strangers thought of you. Imagine if you could let go of the guilt, and stop beating yourself up for tiny mistakes. What if, in every decision you faced, you took the bolder path?Too many of us feel crushed under the weight of our own expectations. We run ourselves ragged trying to please everyone, all the time. We lose sleep ruminating about whether we may have offended someone, pass up opportunities that take us out of our comfort zones, and avoid rejection at all costs.There's a reason we act this way, Reshma says. As girls, we were taught to play it safe. Well-meaning parents and teachers praised us for being quiet and polite, urged us to be careful so we didn't get hurt, and steered us to activities at which we could shine.The problem is that perfect girls grow up to be women who are afraid to fail. It's time to stop letting our fears drown out our dreams and narrow our world, along with our chance at happiness.By choosing bravery over perfection, we can find the power to claim our voice, to leave behind what makes us unhappy, and go for the things we genuinely, passionately want. Perfection may set us on a path that feels safe, but bravery leads us to the one we're authentically meant to follow.In Brave, Not Perfect, Reshma shares powerful insights and practices to help us override our perfect girl training and make bravery a lifelong habit. By being brave, not perfect, we can all become the authors of our biggest, boldest, and most joyful life.
Poems That Make Grown Men Cry: 100 Men on the Words That Move Them
Anthony Holden - 2014
Representing twenty nationalities and ranging in age from their early 20s to their late 80s, the majority are public figures not prone to crying. Here they admit to breaking down when ambushed by great art, often in words as powerful as the poems themselves.Their selections include classics by visionaries such as Walt Whitman, W.H Auden, and Philip Larkin, as well as contemporary works by masters including Billy Collins, Seamus Heaney, Derek Walcott, and poets who span the globe from Pablo Neruda to Rabindranath Tagore.Seventy-five percent of the selected poems were written in the twentieth century, with more than a dozen by women including Mary Oliver, Elizabeth Bishop, and Gwendolyn Brooks. Their themes range from love in its many guises, through mortality and loss, to the beauty and variety of nature. Three men have suffered the pain of losing a child; others are moved to tears by the exquisite way a poet captures, in Alexander Pope's famous phrase, 'what oft was thought, but ne'er so well express'd.'From J. J. Abrams to John le Carré, Salman Rushdie to Jonathan Franzen, Daniel Radcliffe to Nick Cave, Billy Collins to Stephen Fry, Stanley Tucci to Colin Firth, and Seamus Heaney to Christopher Hitchens, this collection delivers private insight into the souls of men whose writing, acting, and thinking are admired around the world.
The Misfit's Manifesto
Lidia Yuknavitch - 2017
It’s a shameful word, a word no one typically tries to own. Until now.Lidia Yuknavitch is a proud misfit. That wasn’t always the case. It took Lidia a long time to not simply accept, but appreciate, her misfit status. Having flunked out of college twice (and maybe even a third time that she’s not going to tell you about), with two epic divorces under her belt, an episode of rehab for drug use, and two stints in jail, she felt like she would never fit in. She was a hopeless misfit. She’d failed as daughter, wife, mother, scholar—and yet the dream of being a writer was stuck like “a small sad stone” in her throat.The feeling of not fitting in is universal. The Misfit’s Manifesto is for misfits around the world—the rebels, the eccentrics, the oddballs, and anyone who has ever felt like she was messing up. It’s Lidia’s love letter to all those who can’t ever seem to find the “right” path. She won’t tell you how to stop being a misfit—quite the opposite. In her charming, poetic, funny, and frank style, Lidia will reveal why being a misfit is not something to overcome, but something to embrace. Lidia also encourages her fellow misfits not to be afraid of pursuing goals, how to stand up, how to ask for the things they want most. Misfits belong in the room, too, she reminds us, even if their path to that room is bumpy and winding. An important idea that transcends all cultures and countries, this book has created a brave and compassionate community for misfits, a place where everyone can belong.
When You Ask Me Where I'm Going
Jasmin Kaur - 2019
Perfect for fans of Rupi Kaur and Elizabeth Acevedo, Jasmin Kaur’s stunning debut novel is a collection of poetry, illustrations, and prose.screamso that one daya hundred years from nowanother sister will not have todry her tears wonderingwhere in historyshe lost her voiceThe six sections of the book explore what it means to be a young woman living in a world that doesn’t always hear her and tell the story of Kiran as she flees a history of trauma and raises her daughter, Sahaara, while living undocumented in North America.Delving into current cultural conversations including sexual assault, mental health, feminism, and immigration, this narrative of resilience, healing, empowerment, and love will galvanize readers to fight for what is right in their world.
Take Me with You
Andrea Gibson - 2018
Take Me With You, illustrated throughout with evocative line drawings by Sarah J. Coleman, is small enough to fit in your bag, with messages that are big enough to wake even the sleepiest heart. Divided into three sections (love, the world, and becoming) of one liners, couplets, greatest hits phrases, and longer form poems, it has something for everyone, and will be placed in stockings, lockers, and the hands of anyone who could use its wisdom.
Eros the Bittersweet
Anne Carson - 1986
Beginning with: "It was Sappho who first called eros 'bittersweet.' No one who has been in love disputes her. What does the word mean?", Carson examines her subject from numerous points of view and styles, transcending the constraints of the scholarly exercise for an evocative and lyrical meditation in the tradition of William Carlos William's Spring and All and William H. Gass's On Being Blue.