Book picks similar to
Anxiety is Really Strange by Steve Haines


non-fiction
graphic-novels
nonfiction
mental-health

The Freddie Stories


Lynda Barry - 1999
    Lynda Barry, creator of the 'My Life' and 'Ernie Pook's Comeek' comic strips, is syndicated in over 40 alternative weekly newspapers across the country. The Freddie Stories—featuring sisters Marlys and Maybonne, and their spunky little brother Freddie--continues Lynda Barry's brilliant, raw, and completely original exploration of youth, coming of age, friendship, attitude, and being in the world.

The Little World of Liz Climo


Liz Climo - 2013
    Through her comics, we make unexpected yet wise discoveries: how armadillos make fast-and-easy Halloween costumes, how dinosaurs deal with their inquisitive children, or the ingenious ways that animal friends can work together to ensure their juice is always freshly squeezed.

Kusama: The Graphic Novel


Elisa Macellari - 2020
    From rural Japan to international icon – Yayoi Kusama has spent her remarkable life immersed in her art.Follow her incredible journey in this vivid graphic biography which details her bold departure from Japan as a young artist, her embrace of the buzzing New York art scene in the 1960s, and her eventual return home and rise to twenty-first century super-fame.

Couch Fiction: A Graphic Tale of Psychotherapy


Philippa Perry - 2010
    Beautifully illustrated and accompanied by succinct and illuminating footnotes, this book offers a witty and thought-provoking exploration of the therapeutic journey, considering a range of skills, insights and techniques along the way.

Pride of Baghdad


Brian K. Vaughan - 2006
    In his award-winning work on Y THE LAST MAN and EX MACHINA (one of Entertainment Weekly’s 2005 Ten Best Fiction titles), writer Brian K. Vaughan has displayed an understanding of both the cost of survival and the political nuances of the modern world. Now, in this provocative graphic novel, Vaughan examines life on the streets of war-torn Iraq. In the spring of 2003, a pride of lions escaped from the Baghdad zoo during an American bombing raid. Lost and confused, hungry but finally free, the four lions roamed the decimated streets of Baghdad in a desperate struggle for their lives. In documenting the plight of the lions, PRIDE OF BAGHDAD raises questions about the true meaning of liberation – can it be given or is it earned only through self-determination and sacrifice? And in the end, is it truly better to die free than to live life in captivity? Based on a true story, VAUGHAN and artist NIKO HENRICHON (Barnum!) have created a unique and heartbreaking window into the nature of life during wartime, illuminating this struggle as only the graphic novel can.

Adult Children of Alcoholics


Janet Geringer Woititz - 1983
    In this updated edition of her bestseller she re-examines the movement and its inclusion of Adult Children from various dysfunctional family backgrounds who share the same characteristics. After decades of working with ACoAs she shares the recovery hints that she has found to work. Read Adult Children of Alcoholics to see where the journey began and for ideas on where to go from here.

Everywhere Antennas


Julie Delporte - 2014
    Told in the first person, it offers diary-like entries from an anonymous narrator who is undergoing a nervous breakdown and struggling to hold together a failing relationship. In soft, flowing colored pencil, Delporte shows her narrator coming to terms with a rare and misunderstood sensitivity to the radiation emitted by the televisions, cell phones, and computers that permeate urban life. On each page a few words are paired with an image or two, conveying a moment or a thought simply but effectively. Over the course of the book, the anonymous narrator moves from place to place, looking for solutions to her melancholy in the countryside via isolation and in the city with friends, sometimes turning to medication for answers. Throughout, her emotional and intellectual landscape receives as much attention as her physical surroundings.Everywhere Antennas is the portrait of a woman caught in the margins, struggling to balance the demands of technology and modern life with the need to find meaningful relationships and work. Roughly hewn figures, sketched in pencil crayon on brightly contrasting backgrounds, populate the pages of this flowing, emotive work. With Everywhere Antennas, Delporte proves herself a master craftswoman of heartbreakingly personal, beautifully literary graphic fiction.

Brazen: Rebel Ladies Who Rocked the World


Pénélope Bagieu - 2018
    Against overwhelming adversity, these remarkable women raised their voices and changed history.With her one-of-a-kind wit and dazzling drawings, celebrated graphic novelist Pénélope Bagieu profiles the lives of these feisty female role models, some world-famous, some little known. From Nellie Bly to Mae Jemison or Josephine Baker to Naziq al-Abid, the stories in this comic biography are sure to inspire the next generation of rebel ladies.

What to Do When I'm Gone: A Mother's Wisdom to Her Daughter


Suzy Hopkins - 2018
    The prospect was devastating, and also scary—how would she navigate the world without the person who gave her life? She thought about all the motherly advice she would miss—advice that could help her through the challenges to come, including the ordeal of losing a parent. The next day, Hallie asked her mother, writer Suzy Hopkins, to record step-by-step instructions for her to follow in the event of her mom’s death. The list began: “Pour yourself a stiff glass of whiskey and make some fajitas” and continued from there, addressing issues great and small—from choosing a life partner to baking a quiche. The project became a way for mother and daughter to discuss everyday realities with humor, openness, and gratitude. It led to this book.Combining Suzy’s witty and heartfelt advice with Hallie’s quirky and colorful style, What to Do When I’m Gone is the illustrated instruction manual for getting through life without one’s mom. It’s also a poignant look at loss, love, and taking things one moment at a time. By turns whimsical, funny, touching, and pragmatic, it will leave readers laughing and teary-eyed. And it will spur conversations that enrich family members’ understanding of one another.

The Thrilling Adventures of Lovelace and Babbage


Sydney Padua - 2015
    . . in which Sydney Padua transforms one of the most compelling scientific collaborations into a hilarious series of adventures. Meet Victorian London’s most dynamic duo: Charles Babbage, the unrealized inventor of the computer, and his accomplice, Ada, Countess of Lovelace, the peculiar protoprogrammer and daughter of Lord Byron. When Lovelace translated a description of Babbage’s plans for an enormous mechanical calculating machine in 1842, she added annotations three times longer than the original work. Her footnotes contained the first appearance of the general computing theory, a hundred years before an actual computer was built. Sadly, Lovelace died of cancer a decade after publishing the paper, and Babbage never built any of his machines. But do not despair! The Thrilling Adventures of Lovelace and Babbage presents a rollicking alternate reality in which Lovelace and Babbage do build the Difference Engine and then use it to build runaway economic models, battle the scourge of spelling errors, explore the wilder realms of mathematics, and, of course, fight crime—for the sake of both London and science. Complete with extensive footnotes that rival those penned by Lovelace herself, historical curiosities, and never-before-seen diagrams of Babbage’s mechanical, steam-powered computer, The Thrilling Adventures of Lovelace and Babbage is wonderfully whimsical, utterly unusual, and, above all, entirely irresistible.(With black-and-white illustrations throughout.)

Feynman


Jim Ottaviani - 2011
    . . Nobel winner . . . bestselling author . . . safe-cracker. In this substantial graphic novel biography, First Second presents the larger-than-life exploits of Nobel-winning quantum physicist, adventurer, musician, world-class raconteur, and one of the greatest minds of the twentieth century: Richard Feynman. Written by nonfiction comics mainstay Jim Ottaviani and brilliantly illustrated by First Second author Leland Myrick, Feynman tells the story of the great man's life from his childhood in Long Island to his work on the Manhattan Project and the Challenger disaster. Ottaviani tackles the bad with the good, leaving the reader delighted by Feynman's exuberant life and staggered at the loss humanity suffered with his death. Anyone who ever wanted to know more about Richard P. Feynman, quantum electrodynamics, the fine art of the bongo drums, the outrageously obscure nation of Tuva, or the development and popularization of the field of physics in the United States need look no further than this rich and joyful work.• One of School Library Journal's Best Adult Books 4 Teens titles of 2011 • One of Horn Book's Best Nonfiction Books of 2011

Poorcraft: The Funnybook Fundamentals of Living Well on Less


C. Spike Trotman - 2012
    So get ready! It's time to cut your expenses! (Or just make sure they never pile up.)

The Mental Load: A Feminist Comic


Emma - 2018
    Most women carry some form of mental load--about their work, household responsibilities, financial obligations, and personal life, but what makes up that burden and how it's distributed within households and understood in offices is not always equal or fair. In her strips, Emma deals with themes ranging from maternity leave (it is not a vacation!), domestic violence, the clitoris, the violence of the medical world on women during childbirth, and other feminist issues, and she does so in a straightforward way that is both hilarious and deadly serious. Her comics also address the everyday outrages and absurdities of immigrant rights, income equality, and police violence.

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma


Bessel van der Kolk - 2014
    Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Such experiences inevitably leave traces on minds, emotions, and even on biology. Sadly, trauma sufferers frequently pass on their stress to their partners and children. Renowned trauma expert Bessel van der Kolk has spent over three decades working with survivors. In The Body Keeps the Score, he transforms our understanding of traumatic stress, revealing how it literally rearranges the brain’s wiring—specifically areas dedicated to pleasure, engagement, control, and trust. He shows how these areas can be reactivated through innovative treatments including neurofeedback, mindfulness techniques, play, yoga, and other therapies. Based on Dr. van der Kolk’s own research and that of other leading specialists, The Body Keeps the Score offers proven alternatives to drugs and talk therapy—and a way to reclaim lives.

Eat, and Love Yourself


Sweeney Boo - 2020
    One night, while perusing the aisles of the neighborhood convenience store for a midnight snack, she finds a new product. A chocolate bar called “Eat and Love Yourself”. On a whim, Mindy buys the curious candy, not knowing that with every piece of chocolate she eats, she will be brought back to a specific moment of her past -- helping her to look at herself honestly, learn to love her body the way it is, and accepting love. Perhaps, she will even realize that her long lost high school best friend, Elliot, was more than just a friend…