So many people exercise and eat right, but those pounds refuse to budge and they have no idea why! Author Tosca Reno shares the slim-down secrets of fitness models and celebrities, teaching readers how to finally lose that last 10 pounds and keep it off for good. Bonus! 50 new Eat-Clean recipes!

    It’s like getting knocked in the head with a baseball bat—except far more pleasant. Though she’s supposed to be all business while her company tries to win a lucrative development contract in the oil-rich country of Qadir, Holly simply can’t stop herself from happily succumbing to his charm. When she’s called back home after her father suffers a stroke, thoughts of her sheikh romance are never far away. It’s only when she’s ready to return to Qadir to continue her work that she discovers Malik gave her more than sexy memories. She’s pregnant—with twins. And when she sees him again, Malik makes it painfully clear he’s not only rejecting her development proposal, he’s not interested in any other formal proposal either. He wants all of her. But Holly isn’t sure that’s available, or ever will be. Sheikh Malik has never reacted to another woman like he does Holly. She’s all business—at least in the beginning—and he finds himself oddly compelled to get to know her other side. Intimately. When he finds out she’s pregnant with his children, he finds himself wanting her more. But when Holly begins to talk about how she wants to develop his oasis herself—the one that her company had been desperate to buy and the very one his mother loved and hoped one day would belong to Malik’s future wife, he pulls the breaks on their whirlwind romance. How can he love a woman who seems so out of touch with everything he values? And yet, how can he not love the only woman whose ever touched his soul? USA Today Bestseller Leslie North invites you to indulge in a sexy sheikh romance with a smoldering billionaire, alpha male Sheikh falling for his head-strong American woman in this interracial romance... This novel contains sexual content.

    Now he's on a mission to turn everyone into an expert.In Serious Barbecue, Adam Perry Lang has translated his intimate understanding of culinary technique into easy-to-follow advice to help a nation of backyard cooks unleash the raw power of one of the most flavor-packed cuisines around: American barbecue.Perry Lang begins by breaking down the fundamentals of barbecue--what tools you'll need to begin, how to master cooking with charcoal and wood, how to choose the perfect grill, and more. Then he takes readers on a trip through the butcher's case, describing exactly what makes each kind of meat special, explaining how to select with the skill of a master, and providing his favorite recipes for almost every available cut of pork, beef, veal, lamb, chicken, and turkey.These original, mouthwatering recipes, which include step-by-step seasoning instructions and a flip-by-flip grilling or smoking guide, will have amateur and expert cooks firing up their barbecues and enjoying perfect results every time--whether they're impressing a group of friends with Perry Lang's insanely delicious Salt and Pepper Dry-Aged Cowboy-Cut Rib Eye or wowing half the neighborhood with his massive, slow-cooking, succulent "Get a Book" Whole Pork Shoulder. Whatever the recipe, his goal is for everyone to achieve the holy grail of barbecuing: bragging rights.

    Springtime is about renewal, second chances and getting a new lease on life - which is what these stories are all about! Be swept away by love! Falling for the Earl - by Arietta Richmond. A grieving Earl with a lost heir, a lonely woman, unsure of her place in life, an accidental meeting amongst the spring flowers, a secret in the woods, a love that transforms everything. Shopping for a Gentleman - by Isabella Thorne. An accidental meeting while shopping brings widow, Mrs Mildred Stelter and Mr Leighton together. They discover that they have very different views on life. Can disagreement lead to love, and a new view of the world? A Duke for the Dowager - by Catherine Windsor. Widow Lady Elizabeth has finished mourning. Still young, she hopes to love again. Her friend’s suggestion seems good until she sees the obnoxious Duke mentioned. Can she find another love? And what of the handsome Earl she met on the road? The New Governess of Chiswick - By Grace Austen. Letitia takes a role as a governess, when her family is impoverished. The Earl is cold at first, but Letitia comes to love his daughter, and him. Dark secrets from the past threaten them. Can love win out? The Earl’s True Love - by Katherine Keats. Lord Worthington faces the scandal of divorce, blames himself, remembers the girl he once loved. Joanna, a village girl is scorned as a spinster, because only one man ever held her heart, and he left. Can they find love? The Unforgettable Duchess by Charlotte Darcy. Lady Daphne Kenswick gave her heart to Lord Stephen Graves but they are torn apart by an obsessed Duke, a manipulative family, and duty to country. Will fate give them a second chance to find true love? The Earl’s Healing Heart – by Eleanor St Clair. Sarah Lyons is a widow. Many men only want her for her money. But Lord Davenport seems different. Can she bring herself to love again, or will her suspicious mind ruin any chance of finding a lasting love? The Duke’s Obsession - by Regina Darcy. Lady Desdemona’s husband died leaving her penniless. She flees to her brother-in-law, the Duke of Danberry who once courted her and still cares for her. When a debt goes unpaid the Marquis de Chambray threatens her son - can the Duke prevent the disaster? And what of love? The Reclusive Duke’s Second Chance - by Lydia Pembroke. A Duke deeply hurt in the past, and suspicious of all women, a woman who needs to marry money, to save her family, a house party, a spiteful meddler. Is love possible, or will they be forced apart? A Daughter for the Duke - by Kelly Anne Bruce. Widow Hannah Winters has only her daughter, Miriam. Things improve when they meet Lord Dearly but he has a title and nothing else to offer them. When duty takes him away, their friendship seems over. Will the unexpected allow love to flourish? Claiming the Duke’s Heart - by Sophia Wilson. A bereaved Duke, a motherless baby, a grieving young woman. A position caring for the child exposes Emily to the Duke, and attraction stirs – but will the secrets of the past force them apart? Or can love win? The Earl’s Treachery - by Sophia Ansley. A charming Lord, a merchant’s daughter who struggles to be ladylike, an unpleasant Earl, a conspiracy to defraud.

    Equestrian expert Susanna Forrest presents a unique, sweeping panorama of the animal’s role in societies around the world and across time.Fifty-six million years ago, the earliest equid walked the earth—and beginning with the first-known horse keepers of the Copper Age, the horse has played an integral part in human history. Combining fascinating anthropological detail and incisive personal anecdotes, Forrest draws from an immense range of archival documents as well as literature and art to illustrate how our evolution has coincided with that of horses. In paintings and poems (such as Byron’s famous “Mazeppa”), in theater and classical music (including works by Liszt and Tchaikovsky), representations of the horse have changed over centuries, portraying the crucial impact that we’ve had on each other. Forrest deftly synthesizes this material with her own experience in the field, traveling the globe to give us a comprehensive look at the horse in our lives today: from Mongolia where she observes the endangered takhi, to a show-horse performance at the Palace of Versailles; from a polo club in Beijing to Arlington, Virginia, where veterans with PTSD are rehabilitated through interaction with horses.With passion and singular insight, Forrest investigates the complexities of human and horse coexistence, illuminating the multifaceted ways our cultures were shaped by this powerful creature.

    Plus, it helps you identify areas of weakness so you can focus your study time. Sample problems and step-by-step examples with explanations in the math and physics sections show you how to work through each problem so you understand the steps it takes to complete the equation. Practice tests with answer keys for each topic - located in the appendices for quick access - help you assess your understanding of each topic and familiarize you with the types of questions you're likely to encounter on the actual exam. HESI Hints boxes offer valuable test-taking tips, as well as rationales, suggestions, examples, and reminders for specific topics.End-of-chapter review questions help you gauge your understanding of chapter content.A full-color layout and more illustrations in the life science chapters visually reinforce key concepts for better understanding.Expanded and updated content in each chapter ensures you're studying the most current content.Basic algebra review in the math section offers additional review and practice.Color-coded chapters help you quickly find specific topic sections.Helpful organizational features in each chapter include an introduction, key terms, chapter outline, and a bulleted chapter summary to help you focus your study.A glossary at the end of the text offers quick access to key terms and their definitions.

    Fucking Good Manners is the perfect book for the manners enthusiast, those who could do with a few polite behavioural tips, or anyone who just loves anything a bit sweary.

    Now you can relieve your worst IBS symptoms by adopting a low FODMAP diet. FODMAPs are simple carbohydrates that can be the hidden culprits behind digestive disorders. The Low FODMAP 28-Day Plan, from New York Times and Amazon best-selling publisher Rockridge Press, is a straightforward 4-week plan for removing FODMAPs from your diet and banishing digestive pain forever. With easy guidelines and simple recipes, you’ll learn how to identify and avoid FODMAP foods, and make healthy and delicious FODMAP free meals in your own kitchen. With The Low FODMAP 28-Day Plan you will soothe your digestive system and make it easy to enjoy meals again, with:•105 recipes for delicious, nutritious low FODMAP dishes including Huevos Rancheros, Maple-Soy Glazed Salmon, Butterscotch Pudding, and Spiced Popcorn •A “symptom tracker” so you can log what you’re eating and how it affects your symptoms •An easy-to-follow quickstart guide to help you begin a low FODMAP diet •Comprehensive lists of foods to enjoy or avoid based on their FODMAP content, •10 tips for sticking to a low FODMAP diet when dining out

    For one of these adventurers, the trip will hold consequences that may well shape the rest of her life. Allison Stern, an executive with a New York financial firm, finds her world turned upside down, when her manager puts her in charge of a character-building adventure, and things go terribly wrong. Cynthia Brooks, a ranger with the forestry service finds herself thrown in with Allison, as she attempts a rescue. Allison is floundering in a loveless marriage and Cynthia wants nothing to do with any sort of relationship, having left her heart on a mountainside in Colorado, years before. Can a city girl with an affinity for nature, find love with a devout mountain girl with a broken heart? Read Eagle Ridge, and find out if opposites really do attract.(Author's note: 2nd Edition of this book contains various corrections of grammatical and ease of reading problems that had been brought to my attention following the publication of the original manuscript.)

    Marc Bekoff, one of the world’s leading animal experts and activists, here applies rewilding to human attitudes. Rewilding Our Hearts invites readers to do the essential work of becoming reenchanted with the world, acting from the inside out, and dissolving false boundaries to truly connect with both nature and themselves.

    Now they get their due in this delightfully illustrated, fact-filled book, courtesy of a professional beekeeper and nature writer who explores: • Why honey bees are disappearing-and what we can do about it • Who's who in the hive-the queen bee, the workers, and the drones • The role of bees in our food system • Swarming behavior-what it is, what it means, and how it's controlled • Bees by the numbers-number of bees per hive, number of wing beats per second, and other fascinating facts • Bees in folklore, literature, and pop culture • And much more

    And a hot summer afternoon just begs for a picnic basket stocked with Chilled Cucumber Soup, delicate Chicken Skewers with Green Onions, and Seaweed Rice Rolls. Using ingredients that are readily available and techniques already familiar to home cooks, these Korean specialties can easily be dinner any night of the week. With appetizers and snacks, soups and hot pots, side dishes, entrees, rice, noodles, and a whole chapter devoted to kimchi, Quick & Easy Korean Cooking will bring new flavors to the dinner table.

    Lasya ‘LJ’ Raghavan is a spectacularly single, unsuccessful playwright with an estranged family, crippling debt, and a dead-end job. When the family matriarch Chandralekha Chakrapani dies, LJ has to face the family that considers her an epic failure… especially her father, who has taken a vow of silence against her; her cousin sister, Ahalya, who blames LJ for destroying her marriage; and bridezilla Kiki whose wedding has been cancelled. Adding to the family drama is Banjeet ‘Ben’ Dewar, her grandmother's lawyer who keeps showing up whenever LJ falls apart. Ben is everything LJ is looking for in a man, except Ahalya is interested in Ben too! Can LJ be selfish once more when the last time nearly destroyed her family? More importantly, can LJ's family forgive her when she is the ‘worst daughter ever’? Written in the style of bestselling Indian rom-coms, The Worst Daughter Ever explores love, loss, friendship, family, redemption and forgiveness in a funny, emotional, coming-of-age tale.

    Using a slow cooker can save you a whole lot of time while allowing you to fix tasty, healthy paleo recipes for the whole family.Whether you are looking for main dish recipes, easy breakfast ideas or the perfect paleo desserts, you will find all the best paleo slow cooker recipes in this paleo slow cooker cookbook. Along with great paleo slow cooker recipes, you will also find some great slow cooker tips that you can use to make the most of your slow cooker, ensuring that your recipes turn out wonderfully when you make them.Recipes included in The Paleo Slow Cooker Cookbook:- Paleo Egg and Sweet Potato Breakfast Pie Slow Cooker Recipe- Paleo Bacon and Blueberry Slow - Cooker Breakfast Carnitas- Paleo Jamaican Jerk Slow Cooker Chicken Wings- Paleo Buffalo Slow Cooker Hot Wings- Paleo Meatballs and Spaghetti Squash Slow Cooker Recipe- Paleo Asian Inspired Pepper Steak Slow Cooker Recipe- Paleo Chicken Tikka Masala Slow Cooker Recipe- Paleo Beef and Garlic Slow Cooker Stew- Paleo Chicken Enchilada Slow Cooker Stew- Paleo Sweet Potato Shepherd's Pie Slow Cooker Casserole- Paleo Pizza Bowl Slow Cooker Casserole- Paleo Apple and Pear Sauce Slow Cooker Recipeand many more!!Get ready to start using your slow cooker more than ever while cooking up taste bud tempting dishes that you will enjoy making repeatedly. Get your copy of The Paleo Slow Cooker Cookbook right now.

    Who knew that Sigmund Freud, the father of psychoanalysis, unknowingly had the first therapy dog? The Great Grisby is a wonderful book about the special bond between humans and dogs.” —Temple Grandin, author of Animals Make Us HumanWhile gradually unveiling her eight-year love affair with her French bulldog, Grisby, Mikita Brottman ruminates on the singular bond between dogs and humans. Why do prevailing attitudes warn us against loving our pet “too much”? Is her relationship with Grisby nourishing or dysfunctional, commonplace or unique? Challenging the assumption that there’s something repressed and neurotic about those deeply connected to a dog, she turns her keen eye on the many ways in which dog is the mirror of man.The Great Grisby is organized into twenty-six alphabetically arranged chapters, each devoted to a particular human-canine union drawn from history, art, philosophy, or literature. Here is Picasso’s dachshund Lump; Freud’s chow Yofi; Bill Sikes’s mutt Bull’s Eye in Oliver Twist; and Elizabeth Barrett Browning’s spaniel Flush, whose biography was penned by Virginia Woolf. There are royal dogs, like Prince Albert’s greyhound Eos, and dogs cherished by authors, like Thomas Hardy’s fox terrier, Wessex. Brottman’s own beloved Grisby serves as an envoy for sniffing out these remarkable companions.Quirky and delightful, and peppered with incisive personal reflections and back-and-white sketches portraying a different dog and its owner, The Great Grisby reveals how much dogs have to teach us about empathy, happiness, love—and what it means to be human.