So many of us start enthusiastically, but give up somewhere along the way.If you have tried to keep pace with fitness and faced obstacles in sticking to it, this book is a step-by-step guide for you to win the game and make it a part of your day-to-day life.FITNESS HABITS is a compilation of a wealth of research and studies that challenge the most common notions about fitness. This book suggests sure-fire ways to stick to your fitness routine and helps you to create an urge to go back to your fitness routine – every single day.• Learn to acknowledge your failure in fitness as your progress and get motivated to continue.• Ready reference for beginners, those who started in the past but couldn’t continue, and those who have an on-and-off relationship with fitness.• Find an integrated model that will change the way you perceive fitness and help you make fitness a habit.An operating manual that gives you tried and tested methods of making fitness a habit.

    Reflecting a new editorial approach, this volume demonstrates the breadth of Ted Berrigan's poetic accomplishments by presenting his most celebrated, interesting, and important work. This major second-wave New York School poet is often identified with his early poems, especially "The Sonnets, " but this selection encompasses his full poetic output, including the later sequences "Easter Monday" and "A Certain Slant of Sunlight, " as well as many of his uncollected poems. The Selected Poems of Ted Berrigan provides a new perspective for those already familiar with his remarkable wit and invention, and introduces new readers to what John Ashbery called the "crazy energy" of this iconoclastic, funny, brilliant, and highly innovative writer.Praise for" The Collected Poems of Ted Berrigan: ""This is a great, great book for all seasons of the mind and heart."--Robert Creeley"Thanks to this invaluable "Collected Poems, " one can hear, as never before, Ted Berrigan dreaming his dream."--"The Nation"""The Collected Poems of Ted Berrigan "is not only one of the most strikingly attractive books recently published, but is also a major work of 20th-century poetry. . . . It is a book that will darken with the grease of my hands. There is no better way to praise it than by saying, 'If you enjoy poetry, you should have it.'" --"Bloomsbury Review ""It's a must-have, a poetic knockout."--"Time Out New York"

    The commentary will contain background on the poems or more deeply delve into themes or topics discussed in the poems themselves. The spiritual seeker as well as the mature in faith will both benefit from the poems.

    Once again this bilingual volume, translated in this edition for the first time in English, reveals the importance of the great Romanian-German poet, who lived for most of his life in France. Translator Pierre Joris has achieved a great feat in bringing these three volumes into the English language.

    'Revolution on Canvas' presents another collection of poetry from some of the country's most popular indie-rock bands, including Deftones, Fall Out Boy, Armor For Sleep, and Say Anything.

    This small collection of the best English poems offers the reader the chance to re-engage with poetry. Filled with favourites, and thoughtfully selected by Laura Barber (editor of Penguin's Poems for Life and the forthcoming Penguin's Poems for Love) this anthologoy is an essential addition to everyone's repertoire.

    He references his own contributions to the canon of popular music, and he provides fascinating insider portraits of the industry and its protagonists. But above all, he questions our ideas of music and our attitude to sound, introducing us throughout this provocative and superbly written book to his current work, The17.

    Imperfect Thirst includes beautiful love poems and approaches elemental subjects with a remarkable balance of good nature and holy dread: recollections of childhood, snapshots of impassive cruelty, reflections on art and nature. This energetic collection will prove once again why Galway Kinnell is one of America's masters of the art.

    Maya Angelou, she is a poet, writer of memoirs, novelist, educator, producer, actress, historian, filmmaker and human rights activists.

    I wanted not a tract, but a tapestry in which making is seen in the context of the other processes—sexuality, mortality—inseparable from it.""Bidart has patiently amassed as profound and original a body of work as any now being written in this country. He has given form for our age to what is most urgent and most private in the human soul: the ordeals of solitude and mortality and hunger and, recently, that action through which being speaks: the drive to make or create. Bidart’s poems sound like no one else’s; they look like no one else’s. . . . He is, in the feeling of our jury, one of the great poets of our time."—Louise Glück, jury chair, 2001 Wallace Stevens Award The Academy of American PoetsThe inaugural edition in Sarabande's Quarternote Chapbook Series which will feature a select group of poets by invitation onlyFrank Bidart's collections of poetry include Desire (1997), which received the 1998 Bobbitt Prize for Poetry from the Library of Congress and the Theodore Roethke Memorial Poetry Prize, and was nominated for the National Book Award, the National Book Critics Circle Award, and the Pulitzer Prize; In the Western Night: Collected Poems 1965-90 (1990); The Sacrifice (1983); The Book of the Body (1977); and Golden State (1973). Among his many honors are the Lila Acheson Wallace/Reader’s Digest Fund Writer’s Award, the Morton Dauwen Zabel Award given by the American Academy of Arts and Letters, the Shelley Award of the Poetry Society of America, and the Lannan Literary Award. He teaches at Wellesley College and lives in Cambridge, Massachusetts.

    . .Taking as its starting point the classic 'wheel of balance' life-coach model, this beautifully packaged collection of extracts and short poems gathers wisdom old and new in a perfect gift for anyone who needs comfort in this f**ked up world of ours.'This is not a poetry book as you know it, this is a life raft.' Emerald Street on Poems for a World Gone to Sh*t.

    From his earliest years, he writes in “Will,” he had “the gift of impermanence / so I would be ready, / accompanied / by a rage to prove them wrong / . . . and that I too was worthy of love.” This rage comes coupled with the poet’s own brand of love, what he calls “one / strange alone / heart’s wish / to help all / hearts.” Poetry is indeed Wright’s help, and he delivers it to us with a wry sense of the daily in America: in his wonderfully local relationship to God (whom he encounters along with a catfish in the emerald shallows of Walden Pond); in the little West Virginia motel of the title poem, on the banks of the great Ohio River, where “Tammy Wynette’s on the marquee” and he is visited by the figure of Walt Whitman, “examining the tear on a dead face.”Here, in Wheeling Motel, Wright’s poetry continues to surprise us with its frank appraisal of our soul, and with his own combustible loneliness and unstoppable joy.

    New and Selected Poems includes the best of his seven full-length collections, plus over 23 new poems previously unpublished in book form. From the charged, short-lined poems of Soto's early writing to an unflinching look at poverty and hard labor in California's Central Valley to the off-beat humor in his longer, more recent work, New and Selected Poems is a timely tribute to a brilliant writer whose work confirms the power of the human spirit to survive and soar.

    It’s about falling into the darkness and still chasing the light. It’s about letting love find you, trusting the universe and believing in the magic we carry within ourselves.Love, Hope and Magic is not written to inspire you but to fix you.Becauselove comes, leaves and pains,but magic happens and stays,and all we need isa little hope in between.

    The design of this anthology is inspired by the structure of a sonnet: 14 Poems for 14 Themes Love; Parting and Sorrow; Inspiration; Mystery and Enigmas; Humour and Curiosities; Rapture; A Door Opens, A Door Closes; Memory; Tales and Songs; Nature; Cities; Solitude; Contemplation; and Animals. There are poems for every mood and occasion, and alongside the more famous works, are some lesser known gems of English poetry.Included are masterpieces by Shakespeare, Dickinson, Hart Crane, T.S. Eliot, E.E. Cummings, Walt Whitman, Robert Browning, Lewis Carroll, Edward Lear, Yeats, Shelley, Keats, Byron, Christina Rossetti, and many other outstanding poets. Please view the preview of this book for a full listing.At Elsinore Books we pride ourselves on creating beautiful Kindle Books, and devote great attention to formatting, and ease of navigation. This book contains a cleanly-styled contents page that permits easy movement between poems. You can return at any time to the contents page by clicking on the title of each poem.The Best of Poetry Series:Volume 1: The Best of Poetry: Thoughts that Breathe and Words that BurnVolume 2: The Best of Poetry: Shakespeare, Muse of Fire Foreword Anthologies of English verse are as abundant as mushrooms after rain. So why create another?Our defence amounts to this: the kind of anthology that we wanted to own did not exist – a collection in which the poems were as carefully arranged as selected; where Whitman’s “Crossing Brooklyn Ferry” could ignite the beauty of Hart Crane’s “Brooklyn Bridge”; where the enigmas of Browning’s “Meeting at Night”, and Hardy’s “Once at Swanage” might unravel each other; and the doubts besetting Anne Gregory in Yeats’s poem, find answers in Thomas Moore’s “Believe Me, If All Those Endearing Young Charms”. In this collection, we have tried to place poems together that will strike fire off one another, and bring new light to familiar lines. We decided to structure the anthology as a sort of sonnet sequence, with fourteen poems for fourteen themes. A two-poem prologue and epilogue bring the collection to exactly two-hundred poems. In selecting which poems to include, our aim was to present the best-loved poems in the English language alongside some less commonly anthologized masterpieces. Committed as we were to a definite fourteen by fourteen structure, there were of course, many wonderful poems that we were unable to include. Shorter, lyrical pieces have generally been favoured over the longer canonical works of English poetry. Each theme in this anthology is introduced by a famous definition of poetry. Taken together, these definitions give some idea of the beauty, enchantment, and richness that poetry can offer. But it is in the poems themselves that the real treasure is to be found. We hope you will enjoy reading them.Rudolph Amsel and Teresa Keyne