Visit the Oslo Cathedral, surround yourself with Gudbrandsdal Valley's time-worn hills and log cabins, or get immersed in history at Bergen's Hanseatic Quarter. You'll get Rick's firsthand advice on the best sights, eating, sleeping, and nightlife, and the maps and self-guided tours will ensure you make the most of your experience. More than just reviews and directions, a Rick Steves Snapshot guide is a tour guide in your pocket.Rick Steves' Snapshot guides consist of excerpted chapters from Rick Steves' European country guidebooks. Snapshot guides are a great choice for travelers visiting a specific city or region, rather than multiple European destinations. These slim guides offer all of Rick's up-to-date advice on what sights are worth your time and money. They include good-value hotel and restaurant recommendations, with no introductory information (such as overall trip planning, when to go, and travel practicalities).

    In Beat the Gym, he provides the inside scoop on how to get the most from your gym experience and reach your peak exercise and weight loss goals—offering personal trainer secrets without the personal trainer price tag. The first book of its kind, Beat the Gym offers essential tips and exclusive workouts to help you save thousands of dollars and still build the body of your dreams.

    A war of the Gods. An epic destiny.When elven rangers Eli’Far and Mae’Cara are dispatched to hunt down the dangerous criminal Mik’Las, the mission seems simple enough. Mik’Las has committed the unthinkable crimes of murder and kidnap, and though he’s a former ranger and skilled in the deadly arts, Eli is confident they will bring him to justice.But after Mik’Las flees into the human kingdom of the Castol, Eli and Mae find their mission suddenly wrought with complications. Lord Edgun, an oppressive man grinding his people under the heel of his boot, has left its people desperate. Things grow even more complicated when the elves run into Jitanthra, a strange human girl being hunted by Edgun’s men, and who has connections to a mystical outcast, an elf currently imprisoned by Edgun.Soon, Eli and Mae find themselves unexpectedly drawn into the middle of a rebellion, a struggle between gods, and the opening stages of the dreaded Last War.Elven ranger Eli’Far, first introduced in Stiger’s Tigers, rapidly became one of the fantasy genre’s standout characters. With A Ranger’s Tale, Edelheit pulls back the shroud to reveal the shocking and exciting tale of how Eli starts down the path to a destiny he can scarcely imagine possible, a fate that sees him inextricably linked to Stiger.

    Tristan Stone was only taking a trip to check out the cruise line he inherited from his grandmother. When Belle’s ex shows up, she claims Tristan as her boyfriend. As they pretend to date, the lines between acting and reality blur. Book 2: Her Second Chance Billionaire SweetheartEmma Lane’s high school sweetheart, Grayson Matthews, disappeared the night they graduated. Now he’s back in town for a family reunion, and Emma’s on a mission to find out why the love of her life left her all those years ago. She wants answers, but is it worth risking her heart? Book 3: Her Broken Billionaire BossSara Lynch jumps at the chance to nurse injured football star, Liam Thomas. Not only does she get a break from her alcoholic mom, but she gets to spend two weeks in a Colorado mountain lodge. But it’s not long before their growing affection makes them choose between keeping their walls up or taking a chance on each other. Book 4: Her Fake Billionaire FiancéAlana Riley has bounced from one minimum wage job to another, struggling to pay her mortgage. Now, she’s working for notorious playboy, Steele Corday. His father has plans for him to run for senate, but Steele’s not interested. In a bid to take back control of his life, he offers Alana a deal that fixes both their problems, but the plan goes awry when fake and real get smudged. Book 5: Her Stranded Billionaire Mix-UpJilted at the altar and jobless, Harley Wilson is determined to get her life back on track. When she mixes up her interviews, she finds herself on a plane headed to Jamaica, working for billionaire Zach Wolf. She’s sworn off guys, and his parent’s nasty divorce has left him with a bitter view of love. They’re determined to keep it professional—until the plane crashes on a deserted tropical island. Will being stranded together change them, or will they let their pasts rule the future? Other books by Bree Livingston: The Clean Billionaire Romance Series: 1. Her Pretend Billionaire Boyfriend2. Her Second Chance Billionaire Sweetheart3. Her Broken Billionaire Boss4. Her Fake Billionaire Fiancé5. Her Stranded Billionaire Mix-Up6. Her Secret Billionaire Roommate A Sweet Fake Marriage Romance Series: 1. The Cowboy's Fake Marriage2. The Star's Fake Marriage3. The Bodyguard’s Fake Marriage4. The Matchmaker’s Fake Marriage5. The Beast’s Fake Marriage A Clean Army Ranger Romance Series: 1. The Ranger’s Chance2. The Ranger’s Peace3. The Ranger’s Heart4. The Ranger’s Hope5. The Ranger’s Forgiveness A Clean Scottish Romance Series: 1. Mending the Billionaire Movie Star2. Mending the Billionaire Scotsman3.

    

    She's brash. She's inked. She has a bad habit of dying... a lot.She's also a Rogue with a demon on her tail and not much backup. This witch has a bone to pick.I was burned at the stake at fourteen...I was drowned in a lake when I was twenty-four...At twenty-seven, I was stoned in a public square...I have died a hundred times in a hundred different ways, usually at the hands of the humans I've tried to save. But when a pregnant young woman finds her way into my tattoo shop with a demon on her tail, things go from bad to worse. Being a centuries-old witch isn't going to help me - nothing will. This time I might just die in a way that sticks... Permanently.The Rogue Ethereal Complete Series contains all six books in this thrilling urban fantasy series.

    The individual books in this series have accumulated a total of over 1,800 5-star reviews. Heroic and not so heroic men and women plus their loyal Artificially Intelligent allies fight and die to prevent humanity's extermination at the hands of a shockingly xenophobic alien race. But is there something more going on here than just an irrational alien race lashing out without provocation? One man's uncontrollable, precognitive visions lead him to believe that humans and the xenophobic aliens are just pawns in a much larger conflict and the real stakes are nothing less than the future of all life in the galaxy. If he can use his visions to keep humanity alive long enough, he may be able to figure out the mystery before it's too late. This Omnibus edition also includes sample chapters of the Synchronicity War universe stand-alone novel The Retro War. You can read Part 1 of the Sync War series for free to try it out before buying this ebook. All 4 parts are also available as audiobooks from Audible.com. Genre categories: Space fleet, galactic empire, space opera, alien invasion, first contact,time travel

    The result is "The Science of Getting Ripped" This is my step-by-step manual I created for busy guys that want to burn fat, build muscle, get stronger, and increase their athleticism and power. I share the secrets and tips that regular guys can use to get in incredible shape. This is not a typical "bodybuilding" book because it's geared towards regular guys with busy lives.  Here's What You'll Discover How a little known nutrition trick slashes fat! (once you know this, you won't have trouble burning fat) The little used strategy that means you get stronger on ANY lift: (this is a common sense technique I hardly ever see anyone do) Are you looking to lose belly fat? You're in luck... I'll show you a proven way to target your flabby belly... this is great for beer belly's How to get a six-pack and an incredible core with these under-utilized ab movements Imagine increasing strength and muscle growth week after week! Well now you can... this literally transforms your body in a matter of weeks... but surprisingly no one does it The exact time it should take you to lower a rep (I guarantee most people are messing this up) The magic time frame each set should take for optimal growth (are you going too fast?) Why training for too long is counter-productive and often a barrier to muscle growth! (This little tip is the #1 tool to avoid plateaus) The one thing you MUST do to stimulate new muscle growth. (Simple to learn... and once you do... you won't have trouble putting on new muscle) What the TRUE muscle-building hormone is and how to ignite it every single workout Why drastic reductions in calories is counter-productive and damages long term weight loss Banish your cravings with this in your diet (never cave in to cravings again) How to SMASH through plateaus and sticking points: (this scientific principle you MUST incorporate in your workouts to help prevent plateaus) How to eat your favorite "junk" foods and STILL lose body fat: Finally discover how to eat your favorite foods like pasta, chocolate cake, hot dogs, pizza, ice cream, cup cakes, french toast, andcinnamon rolls to HELP you build muscle while STILL dropping body fat! (This one mind-blowing tip shocks most people) How the "afterburn effect" helps you burn more calories while working out less Can't make it to the gym

    Can Sam drag them into the light in time, or will she be buried with the deadly secret?From NY Times bestselling author who brought you the Justice Series, M.A. Comley now brings you To Die For, the first book in these brand-new police procedural series, a tour-de-force not to be missed.

    A time of legends that nearly destroyed the world. Out of the chaos Mankind has struggled, and from the ashes of destruction civilization has once more returned to the land.But unknown to man a forgotten evil stirs in the west, for generations it has worked its foul craft in the shadows. Growing stronger, no longer content to lurk in the darkness consumed by hatred and gnawing on its own ambitions. It has grown powerful and in its might it seeks to throw down what remains of the old world and destroy the petty kingdoms of man.The last of the immortals has returned from his self-imposed exile. He has seen the danger and seeks a Talisman lost for three thousand years. Only the sword Aethir, forged by the immortals can save the world. Old legends have come to life, and the age of man is on the brink of destruction. Now he must convince an outlaw and a fugitive to aid him in its recovery or all is lost.

    Certainly the bailiff, John Little, has his suspicions about some of the warrior-like male acolytes, but are his fears justified? Infiltrating the group seems to be the best course of action, although the volatile Will Scaflock is none too happy about being nominated for the job by Friar Tuck...Following on from 2019's Faces of Darkness, this standalone new story sees three legendary heroes battling invisible 'Black Lords' and far more dangerous earthly foes, but can they figure out what's really going on in St Joseph's before anyone else dies?With twists and turns aplenty, and based on real events, historical fiction fans are sure to enjoy this action packed thriller as much as they did the author's previous bestsellers The Druid, Lucia and Wolf's Head.

    Elves and dwarves also had both passed into legend. And very few believed that any of the ancient tales were true or even could be true. There had assuredly never been dragons in the skies, or elves in the mountain forests and dwarves in their deep halls under The Elder Mountains – The Dragon Mountains. There were those from time to time who claimed to have caught a glimpse of a dragon but everyone knew that was as ridiculous as believing in real mages.Then a young man from the folk who live on the edge of the Kingdom in the hills at the feet of the ancient mountain finds that legends are coming to life. In a day he sees his first dragon, finds his home and family destroyed, sets out on a journey and is attacked by a dragon. Then he is bonded by another dragon and he finds that wondrous gifts are bestowed on him.In his journey he befriends other orphans and he is being followed by orphaned baby dragons and they begin to bond his new friends to save their lives. Each dragon bestows a special skill, magic, tracking, warrior, leader and more. Soon each orphan has a special skill. As their journey continues, their opponents mount and the odds of success seem to dwindle. And then new allies step out of legend……Show less

    

    The simplicity of this message has eluded people up to now. In fact, it may seem oversimplified. Because of past frustrations and disappointments, people have come to believe that losing weight is complicated, difficult and expensive. Truth be told, all that is required to reap the myriad benefits of Harvey Diamond's program is to return to the fundamentals of life. The human body is intelligent and capable beyond anyone's comprehension, but in order to unleash this extraordinary intelligence-including that which normalizes body weight-the proper fuel is required. That fuel is living food. But for some inexplicable reason, people have allowed themselves to believe that they can give their bodies the wrong fuel and then have it operate at optimum efficiency. And that is why most people become overweight. This book offers not a diet, but a lifelong way of eating that allows the eating experience to remain a joyous one, rather than a clinical endeavor of measuring portions, counting calories, calculating grams of fat, carbohydrates and protein, or ingesting meal replacements. It teaches readers how to eat any food in the most healthful way so there is no feeling of deprivation. As readers embark on this life-changing journey, they will experience the surge of energy and well-being that only comes as the automatic result of properly fueling their bodies. Providing deliberate, gentle and forgiving guidance every step of the way, this book will become readers' trusted source and companion as they create a new way of eating and living, which will lead to both overweight and poor health becoming conditions of the past.

    The magic of the HKC program is that you only need three main exercises to deliver these results. Using Dragon Door’s gold-standard HKC kettlebell certification program as his basis, Dan John lays out a field-tested set of protocols for athletic excellence and high-level physical performance, whatever your current condition. “Dan John is one of the premier strength coaches on the planet. I was thrilled to see him focus a book on the fundamental aspects of kettlebell training, the HKC. The kettlebell swing, goblet squat, and Turkish get-up represent movements that have been a foundation of my own strength programming for both my patients in the clinic, and fitness clients in the gym. I have seen profound changes in health and performance using Hardstyle kettlebell methods, from the fire fighter recovering from a low back injury, to training partners at my Brazilian Jiu Jitsu academy.   Dan breaks down the core Hardstyle kettlebell movements like no one else.  I thought I had a firm grasp of the technique, programming, and application of the swing, get-up, and goblet squat until I read this amazing book. He truly goes a mile deep on the subject with no fluff, and filled in the missing pieces for me that I didn’t even know I had. This is an absolute must read for any coach or trainer looking to incorporate kettlebells into their clients’ training. The HKC is also a great starting point for the average person wanting to start strength training but who is lost in the internet sea of (mis)information overload.   I give Dan John’s The Hardstyle Kettlebell Challenge my highest recommendation, absolutely essential reading for the coach or trainee.”— Chris Hardy, D.O. MPH CSCS, Physician and Strength Coach, author of Strong Medicine “Dan John has put into words so succinct and with laser precision, the absolute value and meaning of Hardstyle kettlebell training. The fact that this comes from such a renowned strength coach gives it a weight that is impossible to ignore. This book should be in every kettlebell lifter’s library. Even if you have been using or teaching kettlebells for years, there is something in there for you.”—Andrea Du Cane, Master RKC, author The Ageless Body "If you’re serious about strength training, you study Dan John. If you’re serious about kettlebells, you study Hardstyle. The Hardstyle Kettlebell Challenge gives you both. What more could you want?"—Pat Flynn, author of Paleo Workouts For Dummies "Coaches with Dan John's breadth of experience and knowledge are few and far between. Even rarer is one who can articulate their ideas so clearly, and in such an entertaining manner.  Dan has an uncanny ability to draw parallels between seemingly unrelated topics and put difficult concepts into words we can all understand. Mr. John's incredible combination of world-class teaching skills and phenomenal writing talent make The Hardstyle Kettlebell Challenge an essential read for any fitness trainer or serious student of strength. My primary training modality isn't even kettlebells—it's calisthenics—but this book still gave me ideas and insights I could immediately put to use.