But what about the side-effects? The pain? The financial burden? The emotional toll? Kelley Gunter found herself dealing with all of these issues and many more as she weighed the decision to undergo bariatric surgery. Finding very few personal accounts from those who had gone through the same struggles, she decided to write about her experience in an effort to help others facing the same decision. Gunter struggled with her weight from an early age. Always self-conscious of her body, she endured the taunts of her classmates, rejections from boys, and painful nicknames such as “Richter” and “Tree Trunk Legs.” A natural athlete and a high-school cheerleader, she attempted to remain positive as well as physically- and socially-active, but her weight constantly thwarted her efforts to achieve the fulfillment she craved so desperately. As an adult, her demons followed her into her professional life, where co-workers and even supervisors perpetuated the hurtful body-shaming she had come to know so well. Her personal relationships suffered as her constant craving for love and acceptance caused her to make poor decisions in romantic partnerships. Gunter knew it was time for a change. Mustering all her strength, courage, and faith, she undertook the monumental task of preparing herself for weight-loss surgery. She attended workshops and meticulously researched various procedures until she found one that was right for her. She worked to obtain the necessary funding, taking out loans to make her goal a reality. She even endured unexpected life-threatening complications that left her not only bedridden, but saddled with additional debt and recovery time. Gunter leads the reader through her entire weight-loss journey in vivid detail. The reader will follow her as she copes with the early stages of recovery, where even the simplest tasks such as walking to and from the bathroom became nearly impossible struggles. Readers will journey with her as she works her way back to wellness, cry with her as she wrestles with the barrage of emotions that come with rapid weight loss, and rejoice with her as she begins to realize her goal of physical and emotional wellness. Whether you have grappled with personal body image, yo-yo dieting, lifelong weight issues, or even morbid obesity, you will find personal inspiration through Gunter’s compelling personal story of pain, struggle, and ultimate personal triumph. For those contemplating bariatric surgery, Gunter offers guidance, words of wisdom, and personal examples from beginning to end. For those seeking inspiration, she offers her personal story of spiritual faith, family, and friendships that served as a guiding force in her ongoing recovery and personal growth. For those seeking motivation, she offers the triumphant story of a desperate, but determined woman who takes matters into her own hands and reclaims the life she deserves. “When the world says, ‘Give up,’ hope whispers, ‘Try it one more time.’”

    

    For the first time, get the full 12 book complete story in one box set... It all begins with a mysterious coin that has been handed down through Hannah's family. With her brother in peril, she is desperate. But will the golden coin lead to salvation or to even more danger than she could have ever imagined? Brandon Lorde has waited for ages for a sign that the light is coming back into the world. His kind…and all the other kinds similar to his have been all but forgotten by the world. Now suddenly he is awakened with his original purpose. As a protector he will do anything – and everything to protect this woman who has awakened his fire. But will his strength be enough to save them both? Come along and meet Hannah and Brandon and the rest of the Dragons of the First Flight as they each awaken into their power, find and claim their mates, and together fight to defeat the evil forces who wish to keep the world in darkness… And then follow the further shifter adventures as the wider shifter world must work together in a final battle that will test all of their alpha skill, as well as their undying loyalty to their mates... This Collection features: Dragon Protector Dragon Aflame Dragon’s Nanny Dragon’s Redemption Dragon Renegade Dragon Defender Dragon’s Bachelorette Damaged Daddy Bear Alpha Protector Dragon Damaged Lost Wolf Captive to the Chimera Alpha Dragon Reborn There is also a brief preview of Her Keeper Bear…the first story in Cynthia Wilde's Burning Falls series… These stories contain No Cheating, No Cliffhangers and of course all have HEAs ; ).

    You may be overloaded with too much of information. There are loads of information in form of books and articles out there that can help you. However, would it be nice to have an easy and simple process to follow to handle this area of your life? Discover The Easy Guide To Public Speaking: “Public Speaking Essentials” will reveal 6 steps that’ll help you overcome your fear and speak like a PRO. These are easy to understand and implement solutions coming from someone who was in the trenches and who's now an active and successful public speaker. Since he was a shy kid as he was growing up, Rama ventured into Public Speaking to handle this area of his life. As a result of his learning from mentors, toastmasters and contests, Ramakrishna Reddy has won more than 25 Public Speaking Contests and written 3 books related to Public Speaking. He speaks regularly to people ranging from few dozens to few hundreds. Ramakrishna is dedicated to sharing the lessons he’s learned to help others become confident in public speaking. Public Speaking Revealed in Six Simple Steps: How to overcome Public Speaking Anxiety How to master three pillars of Public Speaking How to Practice for Presentation Day How to Handle the Presentation Day How to create a connection with the audience How to handle glitches during the presentation day Download now to know more about this 'no clutter' guide.

    So when a poor, straight-A student goes missing in a small town outside Atlanta, Nola vows to bring her home. But in a case that already cuts close to her own wounded heart, she discovers the teenager is only the latest girl to vanish into gangland vice.Fearing for the naive victims, Nola channels her boiling rage into working alone. But as she pushes further into a shadowy conspiracy, even her lethal fists and deadly marksmanship may not be enough to save innocent lives.Can Nola free the captives before she is silenced?Surrender the Fear is the haunting first book in the Nola James crime fiction series. If you like powerful women, vigilante enforcement, and brutal hand-to-hand combat, then you'll love R.D. Brady's dark mystery.Buy Surrender the Fear to put evil in the crosshairs today!

    Today, at nearly 50 years old, Sheri Rose is healthy and free. More than a half a million women have been set free through this life changing teaching.You can win this diet war once and for all! Sheri Rose Shepherd walks through each day with you, supporting you with 30 days of life changing devotions, heartwarming stories, creative cooking, and a daily dose of Scripture to keep you on track. The treasures of truth found in these pages will transform the way you see yourself forever.It's time to get your girlfriends together and become the best version of you! God loves you and will be with you every step of the way.

    Among the stories is the remarkable transformation of nine year old Sarah, who comes into Becky’s life when she is beaten half to death by her mother’s violent boyfriend. Then there’s Liam, a tall and gangly young teen who has cut himself off from the world after being thrown out of home by his drug-addicted mother when he was just ten years old. Becky also tells the story of Jade and Jasmine, toddler twins who had been locked in a freezing, bare room for weeks on end, with just one filthy blanket to share. Sometimes these children are so vulnerable it becomes a situation of life and death, and Becky has been there and taken them to a place of safety. Although some of the stories are at times heartbreaking, Becky’s determination that no child should be forgotten makes this remarkable book an unforgettable and inspiring read.

    Working as a nanny in Park City, Utah, for a wealthy family seems like the best place to start. She can keep her children with her, room and board is provided, and there's no chance of falling in love. The the mountains, mansion, and horses are all beautiful but what blows Cassie away is Kip Morgan. Kip is a horse trainer and reality television star who can send her pulse into a stampede with just one touch. While Cassie works to sort out her feelings and what really happened to her late husband and keep her feelings for Kip at arm's length, her boys become Kip’s biggest fans. Caught in a dangerous web her late husband left behind, Cassie scrambles to protect her family from harm and her heart from Kip. However, Kip holds the key to unlocking the mystery behind her husband’s death . Cassie will have to trust him or risk leaving herself and her boys exposed to the dangers lurking in her past.

    Now in his first book he shares the fundamentals of his fitness philosophy with millions more, revealing his secrets for getting fit and healthy and melting away pounds.One-size-fits-all diets and exercise regimens just don't work--that's why Tony creates unique programs for each of his clients. In Bring It! he shows you how to build your own diet and fitness plan tailored to your individual lifestyle, preferences, and goals. With a Fitness Quotient (FQ) quiz designed to assess your likes, dislikes, and current fitness level, you can choose the program that's right for you.In photographs and easy-to-follow instructions, Tony demonstrates his unique moves and exercise combinations that include cardio fat burners, lower body blitzers, core strengthening, plyometrics, yoga, and more. You'll also discover Tony's fat-blasting eating plan and detox tips, delicious recipes, and mental motivators.Whether you've never been to the gym before, are looking to get bikini ready, or simply want to take your workout to the next level, Tony Horton can give you the results you've been looking for. A better body--and future--is possible when you commit to change. Get ready to Bring It!

    It’s about right eating, right drinking, right rest, right practice, right exercise at the right time, right motivation, right inspiration, right attitude and right lifestyle. If you don’t have that righteous set of abs in place, it’s because you have failed in one or more of these areas.With his 25-plus years of rugged research and extreme physical dedication into every dimension of what it takes to earn world-class abs, Danny Kavadlo is a modern-day master of the art. It’s all here: over 50 of the best-ever exercises to develop the abs—from beginner to superman level—inspirational photos, no BS straight talk on nutrition and lifestyle factors and clear-cut instructions on what to do, when. Supply the grit, follow the program and you simply cannot fail but to build a monstrous mid-section.In our culture, Abs are the Measure of a Man. To quit on your abs is to quit on your masculinity—like it or not. Diamond-Cut Abs gives you the complete, whole-life program you need to reassert yourself and reestablish your respect as a true physical specimen—with a thunderous six-pack to prove it.“Diamond-Cut Abs condenses decades of agonizing lessons and insight into the best book on ab-training ever written. Hands down.”—PAUL WADE, author of Convict Conditioning“Danny has done it again! Diamond-Cut Abs is a no-nonsense, results driven approach that delivers all the goods on abs. Nutrition, training and progression are all included, tattoos optional!”—ROBB WOLF, author of The Paleo Solution “There are a lot of abs books and products promising a six-pack. What sets Danny's book apart is the realistic and reasonable first section of the book… His insights into nutrition are so simple and sound, there is a moment you wish this book was a stand alone dieting book.”—DAN JOHN, author of Never Let Go"As soon as I received Diamond-Cut Abs, I flipped to the table of contents. Amazingly I found what I have been fruitlessly looking for in ab books for decades: 66 pages dedicated to NUTRITION. Kavadlo passed his second Marty audition by not echoing all the bankrupt politically-correct, lock-step, mainstream nutritional commandments. When Dan starts riffing about eating like a horse, eating ample amounts of red meat, shellfish and the divine pig meat (along with all kinds any types of nutrient-dense food), I knew I had to give my first ever ab book endorsement. When he noted that he drank whiskey while getting his abs into his all time best shape, it sealed the deal for me. Oh, and the ab exercises are excellent.”—MARTY GALLAGHER, 3-Time Powerlifting Champion, Author of The Purposeful Primitive"Danny Kavadlo's book might be titled 'Diamond-Cut Abs' but the truth is that it goes way BEYOND just ab training. Danny has actually created a guide to Physical Culture & LIVING healthy. The traditional fitness industry has gone astray from what the body truly needs. Since 1989, I've read a ton of abs-related books—and they don't scratch the surface of what's inside Danny's masterpiece. From powerful nutrition methods to training the entire body with a holistic approach, Diamond-Cut Abs is a vital addition to anyone's library. I LOVE it!”—ZACH EVEN-ESH, author of The Encyclopedia of Underground Strength and Conditioning“Danny's new book definitely hits the mark.

    

    - More up-to-date food database. - Improved search and index. - Improved usage instructions for different eReader devices.Ranked #1 in food counters by Amazon.com readers, in major bookstores, and in industry-trade papers. With more than 15 million print copies sold; this book has received the highest average reader-rating of all food counters and books in this category.Whether you want to lose weight, keep track of carbohydrates to help manage your diabetes, reduce other diet-related health risks, or just want make healthier eating choices, the CalorieKing Calorie, Fat and Carbohydrate 2012 is your best choice. It is a national best-seller, and favorite among both consumers and health care professionals. Start making healthier choices today with the CalorieKing convenient and reliable guide. Take it everywhere; look up foods before you eat, when eating choices count the most! The CalorieKing Counter makes it easy to know which foods to avoid. Better yet, provides options to help you make healthier choices to accomplish your weight and health goals.Inside the CalorieKing Counter:• A “book-within-a-book”: Menu items from 200 fast food chains and restaurants – the most comprehensive available• Unique eating out section – international restaurants, carnival and fair foods, movie concession snacks, food court menu items.• 17,000 food listings, both brand name and generic – researched meticulously and regularly updated by the CalorieKing team of dietitians and food researchers • Indispensable guides on diabetes and weight management• Essential sections and bonus counters for: Alcohol, caffeine, fats & cholesterol, fiber, protein, and sodium

    Phil, Anderson Cooper 360, Nancy Grace, and 20/20 suddenly provided him with notoriety as the Internet’s bad boy, whose site is employed by angry ex-mates (of both sexes) to post sordid and vengeful revelations online.TheDirty.com also presents opinionated comments from Nik himself about the shape of women’s bodies, as well as a language particular to his site. “Porta-Potties” describes women who prostitute themselves to perverse Saudi royalty. “The Greg” refers to his or anyone else’s penis, and “Scooby” refers to his sidekick friend.Sex, Lies and The Dirty is Nik’s confession of the backstage realities of his website, and his sordid lifestyle prior to hooking up with his lovely wife Shayne.Nik Richie is the host of a weekly web-radio show that commands a million listeners each week. And along with his wife Shayne, he will star in the upcoming VH1 reality series, Couples Therapy. The controversy has just begun.

    

    Commentary notes are placed within or at the end of the verses, making study easier. Scripture text is in black. Rev. Swaggart's commentary notes are in red, making it very easy to read. Commentary on virtually every scripture in the Bible. King James Version