In this heart-centered book, a student in conversation with his teacher, Kamlesh D. Patel—affectionately known as Daaji, the fourth and current spiritual guide of the decades-old Heartfulness tradition—present a unique method of meditation with the power to facilitate an immediate, tangible spiritual experience, irrespective of your faith.Our modern, fast-paced world can be an overwhelming place. Every day, we’re bombarded with messages telling us that in order to be happy, fulfilled, and worthy, we must be better, do more, and accumulate as much material wealth as possible. Most of us move through our busy lives with our minds full of these ideas, multitasking as we strive to navigate the responsibilities and expectations we must meet just to make it through the day. But what if there were another way? What if, rather than letting the busyness of life overtake our minds, we learned to be heartful instead?Based on Daaji’s own combination of approaches and practices for the modern spiritual seeker—which draws from the teachings of the Sahaj Marg, meaning “The Natural Path,” and incorporates elements of Sufism—Heartfulness is a contemporized version of the ancient Indian practice of Raja Yoga, a tradition that enables the practitioner to realize the divine self within. While many books describe refined states of consciousness and connection to a higher self, often called “enlightenment” or “nirvana,” The Heartfulness Way goes further, providing a pragmatic course to experience them, which, per the book’s guiding principle, is “better than knowledge.”Heartfulness meditation consists of four elements—relaxation, meditation, rejuvenation, and connection—and illuminates the ancient, defining feature of yogic transmission (or pranahuti), the utilization of divine energy for spiritual growth and transformation. Using the method, detailed practices, tips, and practical philosophy offered in this book, you’ll reach new levels of attainment and learn to live a life more deeply connected to the values of the Heartfulness way—with acceptance, humility, compassion, empathy, and love.

    With insight and depth impossible to gain from the commonly known sun-sign profiles, the enlightening self-portrait offered by the Nodes of the Moon can explain the life lessons you came here to learn and how to achieve the fulfillment and peace you desire. Jan Spiller shows you how to locate the all-important North Node of the Moon in your astrological chart and provides a detailed interpretation of its influence and exclusive exercises to help you learn about:• The SPECIAL TALENT that is waiting for you, a unique gift that could easily be turned into professional success• The SELF-DEFEATING TENDENCIES in your personality that can hold you back and sabotage relationships• The LOVE PARTNER who can be your soul mate—and the partner whose hold over you can lead to heartbreak• The TRAP or temptation from a past life that can lead to disaster if you are not forewarned• The HEALING AFFIRMATIONS designed to help you release your positive energy and strengthen the qualities that can bring you true happinessJan Spiller is nationally recognized as a leader in the astrology field. She is a faculty member of the American Federation of Astrologers and co-author of Spiritual Astrology.

    Releasing trapped emotions often results in the sudden disappearance of physical problems, self-sabotage, and recurring relationship difficulties. Filled with real-world examples from many years of clinical practice, The Emotion Code is a distinct and authoritative new work that is destined to become an instant classic on self-healing.

    . .If you ever wondered what might lie beyond the reality we experience every day, if you've ever thrilled to accounts of out-of-body travel and longer to go alone for the ride, this fascinating, practical guide is for you. America's leading expert on out-of-body travel tells the riveting story of his travels to other realms and offers easy-to-use techniques to guide you on your journey of a lifetime'and beyond.Travel into parallel realities . . .William Buhlman has trained out-of-body travelers in his workshop for more than a decade, teaching people how to project their consciousness outside the limits of their physical bodies and to explore dimensions and worlds beyond everyday life. Now he vividly recounts how own adventures in the parallel universe described in the new-physics theories of Stephen Hawkins, Paul Davies, and Fred Alan Wolf and presents his step-by-step guide to astral travel'including exercises, tips, techniques, and answers to your every question about out-of-body experiences.And discover surprising truths about reality, past lives, the soul, and life after death.Astral travel, Buhlman reveals, not only can expand your conscious'it can help verify the existence of the soul, teach you about past lives, and enhance your daily life. Find out in this compelling handbook for everyone who wants to venture beyond the body and take the ultimate trip.

    and it's all small stuff is a book that shows you how to keep from letting the little things in life drive you crazy. In thoughtful and insightful language, author Richard Carlson reveals ways to calm down in the midst of your incredibly hurried, stress-filled life. You can learn to put things in perspective by making the small daily changes he suggests,including advice such as "Think of your problems as potential teachers"; "Remember that when you die, your 'In' box won't be empty"; and "Do one thing at a time." You should also try to live in the present moment, let others have the glory at times, and lower your tolerance to stress. You can write down your most stubborn positions and see if you can soften them, learn to trust your intuitions, and live each day as if it might be your last. With gentle, supportive suggestions, Dr.Carlson reveals ways to make your actions more peaceful and caring, with the added benefit of making your life more calm and stress-free.

    In the form of a deeply moving and down-to-earth collection of true stories, this prominent physician shows us life in all its power and mystery and reminds us that the things we cannot measure may be the things that ultimately sustain and enrich our lives. Kitchen Table Wisdom addresses spiritual issues: suffering, meaning, love, faith, courage and miracles in the language and absolute authority of our own life experience.

    After coming through what seemed like a lifetime of abuse, hardship, and oppression, Joyce Meyer has come to live every day in victory and joy. In her new book, she spreads the word that an exciting, enjoyable life is available to everyone! The breakthrough for Joyce came when she started to look at herself through God's eyes. There, she not only saw the truth about herself and changes she needed to make, but came to know His unconditional love. Joyce has packed this book with biblical principles and practical application revealing secrets she has discovered for living a full and joyful life. After reading this informative and entertaining book, you will be ready to ENJOY TODAY and EMBRACE TOMORROW.

    The classic guide for dealing with grief and lossFor those who have suffered the loss of a loved one, here are thoughtful words to strengthen, inspire and comfort.

    In Shaman, Healer, Sage, he draws on his vast body of knowledge to create a practical and revolutionary program based on the traditional healing methods used by these shamans -- methods that, until now, have been inaccessible to most of the world.Villoldo explains that central to shamanic healing is the concept of the Luminous Energy Field that is believed to surround our material bodies. His book teaches us to see and influence the imprints that disease leaves on this field and thereby to heal ourselves and others, as well as prevent illness.Villoldo weaves wonderful teaching stories throughout about the healing power of the energy medicine of the Americas. In one story, Villoldo comes down with pneumonia while in Peru. When antibiotics fail to control the infection, his mentor, the shaman Don Antonio, uses the process of Illumination to remove the toxins that had invaded Villoldo's body. These same shamanic techniques later allowed Villoldo to remove stagnant energy from a young woman whose marriage was suffering due to her past experience with abandonment. With the aid of shamanic work, the woman regained her trust in others, and her marriage was revitalized.This book is rich with ancient wisdom and contemporary techniques we can use to help ourselves and others, as well as with the more advanced methods of master shamans, which are being brought to a wide audience for the first time.

    This striking set is an essential tool of empowerment, personal growth, and inner transformation for women everywhere. Includes custom, full-color spread sheet.