The Alchemy of Love and Lust: How Our Sex Hormones Influence Our Relationships


Theresa L. Crenshaw - 1996
    By understanding these hidden hormonal agendas, we can influence them in return and enjoy happier, more fulfilling lives and relationships, while fully appreciating the characteristic differences between the sexes.Dr. Theresa Crenshaw, a renowned sex therapist, explains how body chemicals dictate our sexual peaks and cycles from adolescence to old age. The result of three decades of research that incorporates the most up-to-date findings, including the latest information on DHEA's potential health benefits, The Alchemy of Love and Lust is an eye-opening tour of key hormones and their link to moods, desires, and feelings in both men and women. Dr. Crenshaw shows how: Hormones may be behind the phenomenon of "love at first sight" Couples can become addicted to each other through scent and touch A specific hormone may keep men from making commitments Menopause can actually be prevented -- while sexual pleasure is increased Sex hormones improve the quality of life and, in many cases, our longevity

The Truth: An Uncomfortable Book About Relationships


Neil Strauss - 2015
    The book jump-started the international “seduction community,” and made Strauss a household name—revered or notorious—among single men and women alike.But the experience of writing The Game also transformed Strauss into a man who could have what every man wants: the ability to date or have casual sex with almost every woman he met. The results were heady, to be sure. But they also conditioned him to view the world as a kind of constant parade of women, sex, and opportunity—with intimacy and long-term commitment taking a back seat. That is, until he met the woman who forced him to choose between herself and the parade. The choice was not only difficult, it was wrenching. It forced him deep into his past, to confront not only the moral dimensions of his pickup lifestyle, but also a wrenching mystery in his childhood that shaped the man that he became. It sent him into extremes of behavior that exposed just how conflicted his life had become. And it made him question everything he knew about himself, and about the way men and women live with and without each other.He would never be the same again.Searingly honest, compulsively readable, this book may have the same effect on you.

The Myth of Male Power


Warren Farrell - 1993
    This is what bestselling author Warren Farrell discovered when he took a stand against established views of the male role in society, and pursued o course of study to find out who men really are. Here are the eye-opening, heart-rending, and undeniably enlightening results...

The Invisible History of the Human Race: How DNA and History Shape Our Identities and Our Futures


Christine Kenneally - 2014
    While some books explore our genetic inheritance and popular television shows celebrate ancestry, this is the first book to explore how everything from DNA to emotions to names and the stories that form our lives are all part of our human legacy. This book shows how trust is inherited in Africa, silence is passed down in Tasmania, and how the history of nations is written in our DNA. From fateful, ancient encounters to modern mass migrations and medical diagnoses, Kenneally explains how the forces that shaped the history of the world ultimately shape each human who inhabits it. The Invisible History of the Human Race is a deeply researched, carefully crafted, and provocative perspective on how our stories, psychology, and genetics affect our past and our future.

Guide to Getting It On!


Paul Joannides - 1996
    It all comes down to communication and this is one book that has no problem with telling it how it is.

Do Gentlemen Really Prefer Blondes?: Bodies, Behavior, and Brains--the Science Behind Sex, Love, and Attraction


Jena Pincott - 2008
    Based on the latest research in biology, evolutionary psychology, neuroscience, and cognitive science, Do Gentlemen Really Prefer Blondes? dares to explain the science behind sex—and opens a fascinating window on the intriguing phenomenon of love and attraction. Covering the areas of bodies, brains, and behavior, this eye-opening guide reveals the genetic, hormonal, and psychological secrets behind what makes us tick sexually. For example, do you know why a man’s body chemistry and behavior change when he’s in a committed relationship? And why, when he becomes a daddy, his testosterone level seems to plummet? And did you know…• When a couple first fall in love, their brains are indistinguishable from those of the clinically insane• You can tell a lot about a person’s sexual chemistry just by looking at his or her hands• Your genes influence whose body odors you prefer• Being around breast-feeding women may increase a woman's sex driveViewed through the lens of science and instinct, your love life might be seen in a completely different way. Do Gentlemen Really Prefer Blondes? provides both an in-depth exploration into our sexual psyches—and fresh advice for men and women who want to discover the secrets of successful relationships.

The State of Affairs: Rethinking Infidelity


Esther Perel - 2017
    And yet, this extremely common human experience is so poorly understood. What are we to make of this time-honored taboo—universally forbidden yet universally practiced? Why do people cheat—even those in happy marriages? Why does an affair hurt so much? When we say infidelity, what exactly do we mean? Do our romantic expectations of marriage set us up for betrayal? Is there such a thing as an affair-proof marriage? Is it possible to love more than one person at once? Can an affair ever help a marriage? Perel weaves real-life case stories with incisive psychological and cultural analysis in this fast-paced and compelling book.For the past ten years, Perel has traveled the globe and worked with hundreds of couples who have grappled with infidelity. Betrayal hurts, she writes, but it can be healed. An affair can even be the doorway to a new marriage—with the same person. With the right approach, couples can grow and learn from these tumultuous experiences, together or apart.Affairs, she argues, have a lot to teach us about modern relationships—what we expect, what we think we want, and what we feel entitled to. They offer a unique window into our personal and cultural attitudes about love, lust, and commitment. Through examining illicit love from multiple angles, Perel invites readers into an honest, enlightened, and entertaining exploration of modern marriage in its many variations.Fiercely intelligent, The State of Affairs provides a daring framework for understanding the intricacies of love and desire. As Perel observes, “Love is messy; infidelity more so. But it is also a window, like no other, into the crevices of the human heart.”

Promiscuity: An Evolutionary History of Sperm Competition


Tim Birkhead - 2000
    Females--both human and of other species--are naturally monogamous. That at least is what the study of sexual behavior after Darwin assumed, perhaps because it was written by men. Only in recent years has this version of events been challenged. Females, it has become clear, are remarkably promiscuous and have evolved an astonishing array of strategies, employed both before and after copulation, to determine exactly who will father their offspring. Tim Birkhead reveals a wonderful world in which males and females vie with each other as they strive to maximize their reproductive success. Both sexes have evolved staggeringly sophisticated ways to get what they want--often at the expense of the other. He introduces us to fish whose first encounter locks them together for life in a perpetual sexual embrace; hermaphrodites who "joust" with their reproductive organs, each trying to inseminate the other without being inseminated; and tiny flies whose seminal fluid is so toxic that it not only destroys the sperm of rival males but eventually kills the female. He explores the long and tortuous road leading to our current state of knowledge, from Aristotle's observations on chickens, to the first successful artificial insemination in the seventeenth century, to today's ingenious molecular markers for assigning paternity. And he shows how much human behavior--from the wife-sharing habits of Inuit hunters to Charlie Chaplin's paternity case--is influenced by sperm competition.Lucidly written and lavishly illustrated, with a wealth of fascinating detail and vivid examples, "Promiscuity" is the ultimate guide to the battle of the sexes.

Moral Minds: How Nature Designed Our Universal Sense of Right and Wrong


Marc Hauser - 2006
    He argues that humans have evolved a universal moral instinct, unconsciously propelling us to deliver judgments of right and wrong independent of gender, education, and religion. Experience tunes up our moral actions, guiding what we do as opposed to how we deliver our moral verdicts.For hundreds of years, scholars have argued that moral judgments arise from rational and voluntary deliberations about what ought to be. The common belief today is that we reach moral decisions by consciously reasoning from principled explanations of what society determines is right or wrong. This perspective has generated the further belief that our moral psychology is founded entirely on experience and education, developing slowly and subject to considerable variation across cultures. In his groundbreaking book, Hauser shows that this dominant view is illusory.Combining his own cutting-edge research with findings in cognitive psychology, linguistics, neuroscience, evolutionary biology, economics, and anthropology, he examines the implications of his theory for issues of bioethics, religion, law, and our everyday lives.

Creativity: Flow and the Psychology of Discovery and Invention


Mihaly Csikszentmihalyi - 1996
    The author's objective is to offer an understanding of what leads to these moments, be it the excitement of the artist at the easel or the scientist in the lab, so that knowledge can be used to enrich people's lives. Drawing on 100 interviews with exceptional people, from biologists and physicists to politicians and business leaders, poets and artists, as well as his 30 years of research on the subject, Csikszentmihalyi uses his famous theory to explore the creative process. He discusses such ideas as why creative individuals are often seen as selfish and arrogant, and why the tortured genius is largely a myth. Most important, he clearly explains why creativity needs to be cultivated and is necessary for the future of our country, if not the world.

Cows, Pigs, Wars, and Witches: The Riddles of Culture


Marvin Harris - 1974
    The author shows that no matter how bizarre a people's behavior may seem, it always stems from concrete social and economic conditions. It is by isolating and identifying these conditions that we will be able to understand and cope with some of our own apparently senseless life styles. In a devastating attack on the shamans of the counterculture, the author states the case for a return to objective consciousness and a rational set of political commitments.

The Elephant in the Brain: Hidden Motives in Everyday Life


Kevin Simler - 2017
    Our brains, therefore, are designed not just to hunt and gather, but also to help us get ahead socially, often via deception and self-deception. But while we may be self-interested schemers, we benefit by pretending otherwise. The less we know about our own ugly motives, the better - and thus we don't like to talk or even think about the extent of our selfishness. This is "the elephant in the brain." Such an introspective taboo makes it hard for us to think clearly about our nature and the explanations for our behavior. The aim of this book, then, is to confront our hidden motives directly - to track down the darker, unexamined corners of our psyches and blast them with floodlights. Then, once everything is clearly visible, we can work to better understand ourselves: Why do we laugh? Why are artists sexy? Why do we brag about travel? Why do we prefer to speak rather than listen?Our unconscious motives drive more than just our private behavior; they also infect our venerated social institutions such as Art, School, Charity, Medicine, Politics, and Religion. In fact, these institutions are in many ways designed to accommodate our hidden motives, to serve covert agendas alongside their "official" ones. The existence of big hidden motives can upend the usual political debates, leading one to question the legitimacy of these social institutions, and of standard policies designed to favor or discourage them. You won't see yourself - or the world - the same after confronting the elephant in the brain.

India in Love: Marriage and Sexuality in the 21st Century


Ira Trivedi - 2014
    Bestselling author Ira Trivedi travelled from Shillong in the northeast to Chennai in the south, Konark in the east to Mumbai in the west, and over a dozen other cities and towns, in order to gain unprecedented insights into how the nation has sex, gets married and falls in (and out of) love in the 21st century.The book explores the sexual proclivities and mating habits of young Indians on college campuses and in offices; examines the changing face of Indian pornography and prostitution, especially the world of high-class hookers; probes the oppression the LGBT community faces in a nation where the Supreme Court shocked wide sections of society with its ruling on Article 377 that re-criminalized homosexuality; and delves into history, economics and sociology to try and understand how the nation that gave the world the Kamasutra could have become a closed, repressed society with a shockingly high incidence of rape and violence against women—the dark underside to the greater sexual freedom that men and women in our cities have begun to enjoy today.Trivedi goes deep into one of the most enduring institutions of Indian society—marriage—and investigates how it is faring in modern times. She interviews marriage brokers, astrologers, lawyers, relationship counsellors, ‘love commandos’, parents and nervous young brides and grooms, amongst others, to present a nuanced picture of the state of marriage in the country. She discovers that while arranged marriage is still the preferred form of finding a partner for the majority of urban Indians, love marriages are increasing at a tremendous rate. Also on the rise are divorces, extra-marital affairs, open marriages, live-in relationships and the like. Supporting her eye-opening reportage with hundreds of interviews, detailed research, authoritative published surveys and discussions with experts on various aspects of sexuality and marriage, Trivedi has written a book that is often startling, sometimes controversial, but is always entertaining and original. India in Love will change the way urban Indians view themselves and one another.

What Makes Love Last?: How to Build Trust and Avoid Betrayal


John M. Gottman - 2012
    A world-renowned relationship expert shares his research about love and what it takes to develop a trustful, intimate, and emotionally fulfilling bond.In this insightful book, celebrated research psychologist and couples counselor John Gottman plumbs the mysteries of love and shares the results of his famous “Love Lab”: Where does love come from? Why does some love last, and why does some fade? And how can we keep it alive? Based on laboratory findings, this book shows readers how to identify signs, behaviors, and attitudes that indicate a fraying relationship and provides strategies for repairing what may seem lost or broken.

The Evolution of Beauty: How Darwin's Forgotten Theory of Mate Choice Shapes the Animal World—And Us


Richard O. Prum - 2017
    In the great halls of science, dogma holds that Darwin's theory of natural selection explains every branch on the tree of life: which species thrive, which wither away to extinction, and what features each evolves. But can adaptation by natural selection really account for everything we see in nature? Yale University ornithologist Richard Prum--reviving Darwin's own views--thinks not. Deep in tropical jungles around the world are birds with a dizzying array of appearances and mating displays: Club-winged Manakins who sing with their wings, Great Argus Pheasants who dazzle prospective mates with a four-foot-wide cone of feathers covered in golden 3D spheres, Red-capped Manakins who moonwalk. In thirty years of fieldwork, Prum has seen numerous display traits that seem disconnected from, if not outright contrary to, selection for individual survival. To explain this, he dusts off Darwin's long-neglected theory of sexual selection in which the act of choosing a mate for purely aesthetic reasons--for the mere pleasure of it--is an independent engine of evolutionary change. Mate choice can drive ornamental traits from the constraints of adaptive evolution, allowing them to grow ever more elaborate. It also sets the stakes for sexual conflict, in which the sexual autonomy of the female evolves in response to male sexual control. Most crucially, this framework provides important insights into the evolution of human sexuality, particularly the ways in which female preferences have changed male bodies, and even maleness itself, through evolutionary time. The Evolution of Beauty presents a unique scientific vision for how nature's splendor contributes to a more complete understanding of evolution and of ourselves.