Keep a daily record of life's little blessings with this keepsake gratitude guided journal filled with a year's worth of insightful prompts, inspiring quotes, and ample room for reflecting on all the things that make life great.Fans of Calm the Chaos Journal, The Five Minute Journal: A Happier You in 5 Minutes a Day and Find Calm in The Chaos: A Writing Prompt Journal with Positive Prompts to Calm the Mindwill love this journal.• An inspirational gift for anyone who likes to journal• A thoughtful self growth journal for anyone looking to bring mores perspective and find more happiness in their lives• This hardcover journal is great for all ages and people in every stage of life.

    He's your son. You wave goodbye to him one morning as he disappears into the swirling fog. And then he is gone. Forever. This gripping historical crime fiction novel, based on fact, is set in Bradford, England,1888. It explores the horrific murder of Johnny Gill; a murder and mutilation so gruesome, it stuns a nation. Even hardened detectives are affected by its savagery, swiftly comparing it to the work of Jack the Ripper. "Who Killed Little Johnny Gill?" is Kathryn McMaster's debut novel. It is a noir page-turner that immediately immerses you in a maelstrom of emotions, keeping you in suspense as Chief Detective Constable Withers and his dedicated team of British detectives try and gather sufficient evidence to bring a conviction against their suspect. In 1888, police procedures and knowledge of Forensic Science are rudimentary and juries are exposed to persuasive newspaper reports and public opinion. Will justice prevail, or will the guilty walk free? This is one crime fiction novel you won't be able to put down until the last page is turned!

    You can feel that impact in the muscles, ligaments, and bone structures throughout your body. Thankfully, Yoga for Runners addresses both the physical and mental demands of the sport. Whether you are new to yoga or have practiced for years, Yoga for Runners provides you with the most effective poses--88 poses in all. Each pose is described in detail to ensure correct execution, maximizing the physical benefit and decreasing the risk of injury.You'll learn how simple yoga techniques can be incorporated into your existing running workouts and routines to eliminate chronic aches and pains. Discover how each pose can be sequenced to address a specific need, such as strengthen and lengthen the hamstrings, strengthen and increase mobility of the hip joint, eliminate lower-back and upper-body discomfort, speed the recovery process after a practice run or a race, maintain a strong core, or just restore and rejuvenate to prepare for an upcoming event. These sequences target all troublesome muscle regions. Anatomical illustrations and descriptions explain why these poses and sequences decrease your risk of acute or chronic injury as well as why they are beneficial to your training regimen.After just a few weeks of following Yoga for Runners, you will feel stronger, more balanced, more in tune with your breathing, and more aware of your posture and technique. Your entire running experience--endurance, strength, breathing, and mental sharpness--will be more productive, positive, and enjoyable.

    And the name of that better life was Tom, a local gangster with the face of the devil himself.The next thing I saw was my mother's bloody face bashed into the ground and teeth scattered around her lifeless body.I looked at him and thought to myself- PLEASE, DON'T KILL ME.This story has haunted me all of my life, through the daily flashbacks and nightmares. It has taken me some time to build up the courage to let this story out of my heart.And now, with every single word I can live free. Finally.- Karolina -

    Willis, according to prosecutors, was “the kingpin, organizer and leader of a vast conspiracy,” all within the legendarily insular and vicious Chinese mafia.It started when John Willis was 16 years old . . . his life seemed hopeless. His father had abandoned his family years earlier, his older brother had just died of a heart attack, and his mother was dying. John was alone, sleeping on the floor of his deceased brother’s home. Desperate, John reached out to Woping, a young Chinese man Willis had rescued from a bar fight weeks before. Woping literally picks him up off the street, taking him home to live among his own brothers and sisters. Soon, Willis is accompanying Woping to meet his Chinese mobster friends, and starts working for them. Journalist Bob Halloran tells the tale of John Willis, aka White Devil, the only white man to ever rise through the ranks in the Chinese mafia. Willis began as an enforcer, riding around with other gang members to “encourage” people to pay their debts. He soon graduated to even more dangerous work as a full-fledged gang member, barely escaping with his life on several occasions.As a white man navigating an otherwise exclusively Asian world, Willis was at first an interesting anomaly, but his ruthless devotion to his adopted culture eventually led to him emerging as a leader. He organized his own gang of co-conspirators and began an extremely lucrative criminal venture selling tens of thousands of oxycodone pills. A year-long FBI investigation brought him down, and John pleaded guilty to save the love of his life from prosecution. He has no regrets.White Devil explores the workings of the Chinese mafia, and he speaks frankly about his relationships with other gang members, the crimes he committed, and why he’ll never rat out any of his brothers to the cops.Told to Halloran from Willis’s prison cell, White Devil is a shocking portrait of a man who was allowed access into a secret world, and who is paying the price for his hardened life.

    Bound to drug boss ALHAJI, he returns to Europe to finish the job. But in Chicago O’Hare customs agents “blitz” the plane and a courier is arrested. Thus begins a harried yearlong effort to elude the Feds, prison and a looming existential dead end.

     "Gratitude is the most passionate, transformative force in the Cosmos." This beautiful companion journal to the national bestseller Simple Abundance: A Daybook of Comfort and Joy, the mega-bestselling guide that has led so many women to live fulfilling, harmonious, and joyful lives, has been refreshed for fans of the original Simple Abundance Gratitude Journal -- and a whole new generation of journalers. The Simple Abundance Journal of Gratitude offers insight via uplifting, inspirational quotes and gives women a place to record their daily moments of gratitude. Through daily practice, this journal can help you embrace everyday epiphanies: profound moments of awe that forever alter your experience of the world.

    . . and the eternal sea. The Prodigal tells the mystical tale of four people on Ocracoke Island whose destiny is tied to an abandoned schooner, thought to have been lost at sea more than a century ago, that one day drifts ashore. Marcus O'Reilly, a renegade Catholic priest, must confront his inner demons. Ibrahim Joseph, a Bahamian fugitive, must face his past. Aidan Sharpe, a fallen lawyer, struggles with self-doubt and his growing affection for Molly McGregor, a fearless towboat captain who cannot find the courage to love. They will all be drawn into a 2,000-year-old mystery that unfolds with the reappearance of the ship.

    The authors are two pioneers: bestselling author and physician Deepak Chopra and Harvard Medical School professor Rudolph E. Tanzi, one of the world's foremost experts on the causes of Alzheimer’s. They have merged their wisdom and expertise for a bold new understanding of the “three-pound universe” and its untapped potential.In contrast to the “baseline brain” that fulfills the tasks of everyday life, Chopra and Tanzi propose that, through a person’s increased self-awareness and conscious intention, the brain can be taught to reach far beyond its present limitations. “We are living in a golden age for brain research, but is this a golden age for your brain?” they ask. Super Brain explains how it can be, by combining cutting-edge research and spiritual insights, demolishing the five most widespread myths about the brain that limit your potential, and then showing you methods to:-Use your brain instead of letting it use you-Create the ideal lifestyle for a healthy brain-Reduce the risks of aging-Promote happiness and well-being through the mind-body connection-Access the enlightened brain, the gateway to freedom and bliss-Overcome the most common challenges, such as memory loss, depression, anxiety, and obesity Your brain is capable of incredible healing and constant reshaping. Through a new relationship with your brain you can transform your life. In Super Brain, Chopra and Tanzi guide you on a fascinating journey that envisions a leap in human evolution. The brain is not just the greatest gift that Nature has given us. It’s the gateway to an unlimited future that you can begin to live today.

    Twice divorced, with a bit of a drinking problem, he’s now dating Rory Roughton, a fiery sixth-generation Texan who’s as rich as she is beautiful—and hell-bent on keeping Steel on the straight and narrow. But then his best friend, Wes Stoddard, is nearly shot down flying in a load of pot, Rory is kidnapped by a Russian mercenary working for the most dangerous cartel in Mexico, and the Cuban Mafia decides they’d like the former DEA agent—dead. Steel is forced to take unsanctioned, unconventional—and mostly illegal—action in order to save himself and those closest to him . . .

    Riven by guilt and remorse he runs, but he can’t outrun his conscience. For twenty years, Alan tries to silence his conscience with alcohol and drugs as fate and chance propel him in to the dangerous world of smugglers, nationalists, guerrillas, and mercenaries.Battling alcohol and drug abuse, Alan dodges death and betrayal as life erodes his humanity and transforms him into a merciless killer until, used up and spent, he returns home. Destitute and dysfunctional, a street scuffle brings him eye-to-eye with the men responsible for his heinous crime. Harnessing skills and cruelty learned through a crime and violence-laden life Alan seeks justice for himself and his victim. But when justice has been served, Alan discovers the devastating truth about his crime, his family and himself.

    warrior

    Strib takes a good look at who the Buddha was, meditation, karma, and more. With good humor and without sentimentalism (plus a sprinkling of hilarious cartoons), he explains these down-to-earth insights in everyday language. Showing how Buddhism boldly approaches life’s problems head on, unflinching and alert—like a soldier in a forward listening post in the dark of night—Strib emphasizes the Buddhist call to moral action for the good of oneself and others.

    When the rain finally comes, it’s a miracle. For a moment, the scrubland flourishes and the remote swimming hole fills. Returning home from an afternoon swim, fourteen-year-old Tommy and sixteen-year-old Billy McBride discover a scene of heartbreaking carnage: their dogs dead in the yard, their hardworking father and mother shot to death, and their precocious younger sister unconscious and severely bleeding from a wound to her gut. The boys believe the killer is their former Aboriginal stockman, and, desperate to save Mary, they rush her to John Sullivan, the wealthiest landowner in the region and their father’s former employer, who promises to take care of them.Eager for retribution, the distraught brothers fall sway to Sullivan, who persuades them to join his posse led by the Queensland Native Police, an infamous arm of British colonial power whose sole purpose is the “dispersal” of indigenous Australians to “protect” settler rights. The group is led by the intimidating inspector Edmund Noone, a dangerous and pragmatic officer whose intellect and ruthlessness both fascinates and unnerves the watchful Tommy. Riding for days across the barren outback, the group is determined to find the perpetrators they insist are guilty, for reasons neither of the brothers truly understands. It is a harsh and horrifying journey that will have a devastating impact on Tommy, tormenting him for the rest of his life—and hold enduring consequences for a young country struggling to come into its own.Set in a period of Australian and British history as raw and relevant as that of the wild frontier of nineteenth-century America, Only Killers and Thieves is an unforgettable story of family, guilt, empire, race, manhood, and faith that combines the insightfulness of Philipp Meyer’s The Son with the atmospheric beauty of Amanda Coplin’s The Orchardist and the raw storytelling power of Ian McGuire’s The North Water.

    But Tao cannot fully be explained in words; it can only felt and experienced. Tao is something you live, day by day, moment by moment. It s the omnipresent oneness beyond ephemeral phenomena that expresses itself in everything. New York Times bestselling author Ilchi Lee, an enlightened Tao master from South Korea, has laid out a path to living Tao everyday. Along this path, he guides you to an understanding of the meaning of birth, death, and everything in between, building a foundation for living a complete and whole life. The universal principles contained in "Living Tao: Timeless Principles for Everyday Enlightenment" stem from the Korean practice of Sundo, an ancient tradition of mind-body training, as well as Lee s own life experience. With these tangible principles, Ilchi Lee makes this profound topic simple and accessible. "Living Tao" has an unparalleled depth in its simplicity that anyone can absorb and immediately apply. * 2015 INDIEFAB Book of the Year Award Winner, Bronze, Body, Mind & Spirit"