The guide has been completely revised to make identification in the field easier than ever. Images are grouped by flower color and shape and keyed to clear, concise descriptions that reflect current taxonomy.

    This is a true account of his hike from Georgia to Maine, bringing to the reader the life of the towns and the people he meets along the way.

    First published by Stackpole in 1991, NOLS Cookery is in its 7th edition with 125,000 copies in print. Whether you're a first-time backpacker or a seasoned backcountry cook, you'll learn from the cookbook used by the experts in outdoor education. With more than 2 million meals prepared in the wilderness, NOLS speaks with authority on the art of outdoor cooking. This new edition includes important nutritional information that supports the 200 recipes plus a special section of recipes from around the world, new recipes for lightweight backpacking and recipes that can be prepared in advance of the trip.

    The forests, meadows, streambanks, and even the weedy margins of neighborhoods are home to an abundance of delicious wild edible plants. Discover wild lilies with their peppery flowers, buds, and seeds and use them in your spring salads. Select sweet, succulent thistles or the shoots of invasive Himalayan blackberries and Japanese knotweed to add wonderful flavor to hearty soups. Douglas Deur, a lifetime Northwest forager and specialist in Native American plant traditions, shares his insights and experiences, showing you what to look for, when and where to look, and how to gather in a responsible way. For foragers in Washington, Oregon, British Columbia, and Southeast Alaska.

    Written by a master bladesmith, this book tells you how to set up your forge, select your materials, fashion grips and hilts, grind edges and much more!

    New in the Mountaineers Outdoor Expert Series: instruction for the beginning to intermediate rock climber by an internationally known guide.

    Genesis and the Big Bang presents a compelling argument that the events of the billions of years that cosmologists say followed the Big Bang and those of the first six days described in Genesis are, in fact, one and the same - identical realities described in vastly different terms. In engaging, accessible language, Dr. Schroeder reconciles the observable facts of science with the very essence of Western religion: the biblical account of Creation.Carefully reviewing and enterpreting accepted scietific principle, analogous passages of Scripture, and biblical scholarship, Dr. Schroeder arrives at a conclusion to lucid that one wonders why it has taken this long in coming. The result for the reader - whether believer or skeptic, Jewish or Christian - is a totally fresh understanding of the key events in the life of the universe.

    National Champions and World Cup Nordic Skiers, translate training theory into practice to allow you to coach yourself to any mountaineering goal. Applying training practices from other endurance sports, House and Johnston demonstrate that following a carefully designed regimen is as effective for alpinism as it is for any other endurance sport and leads to better performance. They deliver detailed instruction on how to plan and execute training tailored to your individual circumstances. Whether you work as a banker or a mountain guide, live in the city or the country, are an ice climber, a mountaineer heading to Denali, or a veteran of 8,000-meter peaks, your understanding of how to achieve your goals grows exponentially as you work with this book. Chapters cover endurance and strength training theory and methodology, application and planning, nutrition, altitude, mental fitness, and assessing your goals and your strengths. Chapters are augmented with inspiring essays by world-renowned climbers, including Ueli Steck, Mark Twight, Peter Habeler, Voytek Kurtyka, and Will Gadd. Filled with photos, graphs, and illustrations.

    . . who has discovered through the medium of mountains the true perspective of living." --Sir John Hunt, author of The Conquest of Everest Known for his lyrical writing and his ability to convey not only the dangers of mountaineering but the pure exaltation of the climb, Gaston Rebuffat is among the most well-known and revered Alpinists of all time. He rose to international prominence in 1950 as one of the four principal stalwarts in the first ascent of Annapurna, the highest mountain climbed at that time. Yet his finest feat as a mountaineer was to be the first man to climb all six of the legendary great north faces of the Alps--the Grandes Jorasses, the Piz Badile, the Dru, the Matterhorn, the Cima Grande di Lava-redo, and the Eiger.With this elegant book, first published in 1954, Gaston Rebuffat transformed mountain writing. His insistence on seeing a climb as an act of harmonious communion with the mountain, not a battle waged against it, seemed radical at the time, though Rebuffat's aesthetic has since won the day. Through storms, avalanches, rock fall, unplanned bivouacs, and even the deaths of companions, we follow the Chamonix guide to the altar of his communion, on dark, icy walls that struck terror into the hearts of Europe's finest mountaineers. Nor are these deft narratives mere recitations of dangers faced and obstacles overcome, for Rebuffat pays as keen attention to the joys of comradeship won on these faces as he does to the climbs themselves. In our own day of corporate sponsorships, online expeditions, and eco-vacations, the purity of Rebuffat's vision of the Alps as (in the epithet of the title of another of his books) an "enchanted garden" shines forth in prose as fresh and stylish as any ever lavished on mountaineering.

    Despite months of research, thousands of dollars poured into their gear, and countless hours dedicated to grinding away on the StairMaster, most hikers fall short of their goal.Why? They neglected to prepare for the most challenging element of a five month backpacking trip.While the PCT presents extraordinary physical challenges, it is the psychological and emotional struggles that drive people off the trail. Conquering these mental obstacles is the key to success. This groundbreaking book focuses on the most important and overlooked piece of equipment of all- the gear between one’s ears.Filled with first-hand, touching yet humorous vignettes and down-to-earth advice that both instructs and inspires, Pacific Crest Trials gives readers the mental road map they’ll need to hike from Mexico to Canada.Following up on his wildly popular guide to thru-hiking the Appalachian Trail in Appalachian Trials, Zach Davis has teamed up with 2015 PCT thru-hiker Carly Moree to bring readers the ultimate psychological and emotional guide to prepare for the Pacific Crest Trail.In Pacific Crest Trials readers will learn: Goal setting techniques that will assure hikers reach Canada The common early stage pitfalls and how to avoid them How to beat “the Death of the Honeymoon” The importance and meaning of “hiking your own hike” How to adapt amongst drastically different terrains, weather patterns, gear and logistical needs Five strategies for unwavering mental endurance How to save money on gear purchases Tips for enjoying rather than enduring each of the five million steps along the journey Advice for staving off post-trail depression from one of the country's most respected trail angels Nutritional guidance for avoiding post-trail weight gain Additionally, readers will receive an in-depth guide to choosing the right gear for their PCT thru-hike from Triple Crowner, Liz "Snorkel" Thomas. In this chapter full of valuable insights, Snorkel walks readers through what features to look for in quality gear, how to save money, how to lessen the load without compromising on safety or comfort, and offers crucial advice on how to properly use and care for your gear. Furthermore, Thomas offers several specific product recommendations, giving readers a helpful head start on their shopping list.Note: This is an adaptation of Appalachian Trials. Although this book is written with the Pacific Crest Trail thru-hiker in mind, the principles are largely similar.

    The new edition includes updated information on manufacturers and suppliers, along with some new colour photos to inspire the reader to find a remote hill top, roll out their bag and watch the sunset.

    The book's careful account is a contemporary balance between theory, application, and historical development, providing it's readers with an insight into how mathematics progresses and is in turn influenced by the natural world.

    Spot wolves and grizzlies in Lamar Valley, watch geysers erupt in Old Faithful and Upper Geyser Basin, or get out on the water in a kayak or canoe at Jackson Lake; all with your trusted travel companion. Get to the heart of Yellowstone & Grand Teton National Parks and begin your journey now! Inside the Lonely Planet Yellowstone & Grand Teton National Parks Travel Guide: User-friendly highlights and itineraries help you tailor your trip to your personal needs and interests Insider tips to save time and money and get around like a local, avoiding crowds and trouble spots Essential info at your fingertips - hours of operation, phone numbers, websites, transit tips, prices, emergency information, park seasonality, hiking trail junctions, viewpoints, landscapes, elevations, distances, difficulty levels, and durations Focused on the best - hikes, drives, and cycling tours Honest reviews for all budgets - eating, sleeping, camping, sight-seeing, going out, shopping, summer and winter activities, and hidden gems that most guidebooks miss Contextual insights give you a richer, more rewarding travel experience - history, geology, wildlife, conservation Over 47 full-color trail and park maps and full-color images throughout Useful features - Travel with Children, Clothing and Equipment, and Day and Overnight Hikes Covers Yellowstone National Park area, Mammoth Country, Roosevelt Country, Canyon Country, Lake Country, Norris, Geyser Country, Bechler Region, Grand Teton National Park area, Jackson and more eBook Features: (Best viewed on tablet devices and smartphones) Downloadable PDF and offline maps prevent roaming and data charges Effortlessly navigate and jump between maps and reviews Add notes to personalize your guidebook experience Seamlessly flip between pages Bookmarks and speedy search capabilities get you to key pages in a flash Embedded links to recommendations' websites Zoom-in maps and images Inbuilt dictionary for quick referencing The Perfect Choice: Lonely Planet Yellowstone & Grand Teton , our most comprehensive guide to these two parks, is perfect for both exploring top sights and taking roads less travelled. Looking to visit more national parks? Check out USA's National Parks, a new full-color guide that covers all 59 of the USA's national parks. Authors: Written and researched by Lonely Planet. About Lonely Planet: Since 1973, Lonely Planet has become the world's leading travel media company with guidebooks to every destination, an award-winning website, mobile and digital trav

    But what if your canoeing partner brings along a satellite phone to use in case of an emergency? And, struck by the novelty of anywhere-on-earth communication, he proceeds to use the phone to check in with his law office, his wife, kids, sisters, father, and friends? Noted wilderness traveler and author Ted Kerasote deals with just such a situation as he journeys along the Horton River through the largest ice-free, roadless area left on Earth, a stunning wilderness of grizzly bears, caribou, and migrating birds. Between navigating rapids, slipping around musk ox and grizzlies, and being pinned down by Arctic storms, the two friends prod each other into a finer understanding of love, marriage, parenting, and the meaning of solitude in an increasingly wired world. Contrasting his own experiences with those of the regions earliest explorers--Sir John Franklin and Vilhjalmur Stefansson--Kerasote provides a compelling and humorous take on how travelers from any age adjust to being away from their civilizations and how getting "out there" has inevitably changed but has also remained the same--especially if you shut off the phone.

    The town is home to a man with a disease known as consumption, white plague, or as some called it, the red death. It is here that Doctor Edward Livingston Trudeau finds a hopeful cure for tuberculosis in the form of open air. Trudeau’s patients vary in age, gender, class, and race, but they have one thing in common. They must all choose to embrace life, even in the face of death, if they wish to heal at the Sanitarium. Christine, a woman at the helm of her family, has already lost two children to the dreaded plague. But when her daughter, Collette, contracts the disease, she is determined to keep her alive. Venturing into unknown territory, Christine risks her own health and that of her unborn child, as well as her marriage, to help her daughter seek a cure that to many is absurd. Christine embarks upon a life-changing journey as she moves from caregiver to patient. In the face of adversity she must find the courage to sustain herself. When Lena, a factory worker and mother of three, begins coughing up blood she is faced with a decision no mother wants to make. She either stays with her family and risks her own death, or leaves her loved ones behind while she goes off in hope of a cure at the Sans. Big Joe, once a strong man for a traveling circus, seeks a quiet place to live out his final days in hiding. When he is sent to the Sanitarium, he is terrified to learn he will be housed with fellow circus performers for he is a hunted man. Gaunt and thin, he can only hope no one from his past recognizes him in his current state. Little Amy, a six year old child, must care for her entire family of seven, all whom are afflicted with different forms of plague. When she is diagnosed with a very rare form herself, she is sent to the Sanitarium and put under the care of Dr. Trudeau. Alone and afraid, Amy faces her fears and allows herself to dream of a future. With a cast of characters so vivid, One Thousand Porches is a heart warming and engaging story that will instill hope and faith in even the most pessimistic reader.