You will learn and understand the effects total calories, types of calories and exercise exert on body fat loss and body fat inhibition. The author covers 8 important topics in 11 chapters. The topics include: *Physiology of Weight Loss *Calories *Carbohydrates, Protein and Fat *Fat Storing Foods *Hormones *Drugs *Diets *Exercise

    The author offers guidelines for expanding one's psychic consciousness and achieving success and happiness by following the teachings of the mystic masters.

    But thanks to a show of power he thought would charm her, her ex is stuck in wolf form. And until she turns him back, she’s stuck with him shedding all over her stuff. The local Alpha werewolf, Stephen, will help her turn her ex back into a human—for a price. He needs Lara’s sensitivity to magic to figure out who is killing his people. But with the FBI looking into Phillip’s disappearance, an Alpha trying to make kissy face with her, and a killer who can’t be too happy to have her on his trail, Lara’s problems are just getting started. Witch Sense: Part Three is the third part of the witch sense serial. Please note that parts may contain foul mouthed witches, sexy werewolves, and cliffhangers. All parts will be available through Kindle Unlimited. Happy reading!

    It is illustrated with intricate sigils.

    One sister born of pain.One sister born of blood.One sister born of death.Three sisters bound,Wiccan and nightwalker.Three sisters found,To join an empire.A prophecy of three,So let it be.Ebony’s life varied from minor inconvenience to total disaster. She could never catch a break. From a young age, she had been sent to live with many foster families, each one rejecting her after a short amount of time, none of them wanting to take on her unusual health issues.She couldn't blame them—she didn't know what the hell was wrong with her, either.Now, living day to day, struggling to buy the medicine she needs and with no home to call her own, Ebony battles for the hope that she won’t always be so alone. However, just when Ebony thinks her life couldn’t possibly get any worse, it does, and the darkness calls to her.Yet salvation arrives in the unlikely form of two beautiful, mysterious women and a man willing to fight to be her saviour.As a new world is suddenly and unexpectedly thrust upon her, Ebony, whether she’s ready or not, is about to find out who she really is and exactly what she’s made of.

    It is the story of Skeeter, a young boy growing up in a family poor in material goods but rich in the appreciation of their natural surroundings. The river they live on is the source of life—and death.

    But when they're up against deadly magic, the couples just might need a little help from their mischievous pets. Flying kittens to the rescue!Author Zoe Chant returns us to the thrilling and heartwarming world of Protection, Inc. with a new team of misfit shifters!This sizzling hot collection includes:Book #1: Defender Cave BearTwo damaged people. One deadly enemy. And a pair of hell-raising flying kittens.Book #2: Defender RaptorPigeons stole her heirloom necklace, a bright blue bugbear is bumbling around his living room, and that's not even getting into the shifter circus he inherited. They do say the course of true love never runs smooth...Book #3: Defender HellhoundShe has one year to live, unless he can figure out how to save her. But only she can save him from himself.And a special bonus short story, a prelude to the bestselling series:Book #0.5: Hamster DanceNo problem is too big or too small for the Defenders. But they had no idea just how small their first case would be . . .Love romance with action, passion, comedy, and heart? Get ready to fall in love with the Defenders - and enjoy this addictive collection today! Enjoy these four hilarious, sizzling hot, standalone, shifter romance books. These stories are all romance, with no cheating, absolutely no cliff-hangers, and guaranteed, heartwarming HEA's!

    One of his best-loved and most famous plays, it exposes the lies plaguing the family of a wealthy Southern planter of humble origins.

    Until I did. And then I was thinking, ‘Oh God, do I really want to continue with this?’” - Steve Mera BSc., Director of the Scientific Establishment of Parapsychology Steve Mera had been investigating paranormal phenomena for many years, and had never seen anything that shook him to his very foundations. All that changed in 1996, when he was called in with his team to look into the bizarre occurrences taking place at a small bungalow in Rochdale, Manchester, England. Flying objects, disembodied voices, phantom smells and sounds, and strangest of all, copious falls of water seemingly coming from nowhere plagued the Gardner family for nearly a year. What Steve experienced during the investigation was enough to make him question his entire career path, and remains one of only a handful of cases that he is completely unable to rationally explain. This account, written by horror author Jenny Ashford from interviews conducted with Steve about the case, is a bone-chilling foray into the paranormal that will make even the most ardent skeptic sleep with the lights on.

    Steven Forrest tackles these difficult topics, as well as evil, catastrophe and obsession, while interpreting Pluto by sign, house and aspect. Pluto placements are interpreted not only for the birth chart, but also in moving placements what's happening now. Pluto's inspiration and saving grace can help us recover from the incredible pain it can indicate.

    Based on years of personal research and client feedback, best-selling author, naturopath and health coach Kylie Ansett answers the question;What is the secret to looking and feeling younger? You will learn: • How to have whiter teeth without using chemicals • How to firm and tone your face for free • How to wake early feeling refreshed and energized every day • How to have the energy of a 25 year old without taking a single supplement • Detox methods that will take years off your face and decades off your body • And much, much more! Do you ever hear yourself making the excuse: “I’m too old for that!”? Do you look in the mirror some days and not recognize who is looking back? (Other days you feel just as old as you look!) Every day more grey hairs. And wrinkles. You don’t have as much energy. You’re not as bendy as you used to be. Skin that used to be firm is, well, less firm. Is there a way? Can you recapture the energy, the vitality and the health of your younger days? Can you start looking younger instead of older every day? Is there a way to turn back time? Look at what others have said about 10 Years Younger: Way more than just about looking good. Straightforward and practical advice for anyone who wants to be more conscious about their health, looks and life choices. - Harmony Davis Interesting, heartfelt, practical and humorous. A great reminder of how easy, cheap and effective looking younger can be. An excellent resource to keep us healthy and younger looking. - Deborah Sutton There is something in here for every woman; all the tips are simple, inexpensive and easy to implement. Read this and your body will thank you. - Julie Extremely entertaining, informative and engaging. I felt like I’d just given myself an enjoyable self-pampering session. It is a workout, a spring clean & rejuvenation for the body and mind. - Melia Vlatko-Rulo Both practical and compelling - gives the most amazing ideas for how to look and feel 10 years younger. What I like the best is the 'try it on' approach. Try them all and see what fits - what a brilliant idea! - Jane E Infante A genuine and honest approach to looking younger; and good health is at the heart of it. - Coral For those who can't or don't want to try 'artificial' ways of staying young, this is a really good book. Many techniques are simple and quick, with proven effects on your body and mind. Well written and concise, with good summaries at the end of each chapter. - J This is an upbeat and original book, about aging well. I liked the format this material was presented in, providing passages followed by an action plan. If you don't envision/equate growing older as a steady, downward slide to multiple meds, limited mobility and sagging jowls, give this one a try! - Geraldine Helen Harman Every ingenious tip was made with either ingredients I could easily find in my cupboard, or no ingredients at all, so I could begin straight away. - Taya M A holistic viewpoint, rather than quick fixes, creams and lotions. Age is as much about attitude and the way we see life.

    It falls to Chance’s friends to pick up the slack. In Mage Enough, Lucas is confronted with the consequences of helping Chance during an earlier adventure, and must delve into the vampire subculture of New Essex in order to find a missing priest. As he uncovers another, greater threat, he also discovers that he’s capable of far more than he ever thought possible. In Freedom, Shade learns that there is much more to the world behind the Veil than she ever suspected. When Lucas shows up needing her help for a newfound friend, she’s more than willing to assist. But they quickly discover that he’s taken something that the vampires will go to any lengths to get back. In trying to keep those around her safe, she will discover what it truly means to live free, and how far she’ll go to safeguard that right. In Those Who Can, Dr. Corwyn discovers how far the conspiracy Lucas and Shade have uncovered goes, and how much the Conclave doesn’t know. Drafted back into a role he had given up years ago, he must figure out how the Sentinels have changed over the years, and if he can do the job now. As he struggles to find his way in his old/new role, he finds an even bigger conspiracy, and the hint of something familiar.

    For good. Quitting sugar in the real world is hard. Sugar is everywhere and your friends think you’re mad for not eating cake. You’ve done the 8 week detox plan and part of you still craves chocolate so much that you develop a mild twitch when you see a brightly coloured wrapper on the shelves in front of you. Deeply addictive, sugar is everywhere. Even added to the most unlikely foods, the majority of us exceed the recommended daily intake without even realising it. Instead of teaching you how to cook fake cake, or pretending that quinoa really is an exciting grain that will revolutionise your view on salads, this book guides you through the myths about sugar in our food and through the realities of addiction. The 9 step action plan then helps you make the change and really stick to it. Even if you’re not quite ready to eliminate all sugar from your life, this book contains practical tips to help you shop wisely, create good habits and sustain better lifestyle choices.

    Two vampires looking for a one-of-a-kind girl to help reclaim their stolen throne. And a sexy bargain that's triple the fun...The only thing worse than dating a mad scientist who couldn't keep his swizzle stick out of other women's beakers? Discovering he secretly revenge-altered your DNA while you were sleeping.Now, I'm the world's only rhino shifter.That's right. A rhinoceros.I went from second-runner-up at the Miss U.S. pageant, spending hours perfecting my ballet routine, spray tanning, and selecting the perfect push-up bra, to rolling in the mud to keep the ticks away and wondering what I'll do if militant shifters determined to kill freaks like me catch up with me before I'm able to stay human full time.Enter two stupidly hot vampires who say they can give me what I need.All night long...Okay, so they don't say the second part flat-out, but it's all sorts of implied. I scratch their backs, they'll scratch mine, and we'll all part ways with multiple O's, no regrets, and no one's head on a pike outside Kin Born Shifter headquarters.But what happens when I fall in love? With both of them?Or when I decide maybe being one-of-a-kind isn't so bad, after all?Can rhinos live happily ever after?Push Up Brawl is a red hot stand alone urban fantasy romance set in the world of Bella Jacob's Dark Moon Shifters series. Each of these steamy standalone tales end with a happily ever after and can be enjoyed alone or as part of the larger Dark Moon universe. No Cliffhanger.

    Through one-two page passages in this 218-page curative book, the author takes her readers on a journey from hardship to a haven, from hurting to healing, and from suffering to feeling at ease.This book is for anyone who is on the path to self-discovery and would like to mend their broken pieces gently, easily and softly. It is tender to the heart, kind to the soul and food for the mind, but it aims to alleviate all the pain and unease that people all over the world are experiencing.There are pieces about love and all the different shades of heartbreak. There are pieces about mental health and acceptance. There are pieces about relationships shared with family, friends and lovers. There are pieces about growth and discovery. There are pieces about grief and sadness.The purpose of this book is to allow each reader to learn more about themselves and become hopeful on their healing journey. Many passages included in this book are already appreciated and loved dearly by readers all over the world.This book is a balm for the scars within everyone's hearts, and it is the answer to all the questions that we have ever asked ourselves.