In this lively and compact introduction, astrophysicist Andrew King reveals how the laws of physics force stars to evolve, driving them through successive stages of maturity before their inevitable and sometimes spectacular deaths, to end as remnants such as black holes. The book shows how we know what stars are made of, how gravity forces stars like the Sun to shine by transmuting hydrogen into helium in their centers, and why this stage is so long-lived and stable. Eventually the star ends its life in one of just three ways, and much of its enriched chemical content is blasted into space in its death throes. Every dead star is far smaller and denser than when it began, and we see how astronomers can detect these stellar corpses as pulsars and black holes and other exotic objects. King also shows how astronomers now use stars to measure properties of the Universe, such as its expansion. Finally, the book asks how it is that stars form in the first place, and how they re-form out of the debris left by stars already dead. These birth events must also be what made planets, not only in our solar system, but around a large fraction of all stars.

    In this incredibly personal, powerful book, Pippa Grange shows us how to face our fears and live free, fulfilled lives. A revelation.’Fearne CottonIf we were truly free from fear, what could we achieve?We strive for success, but we are rarely happy. The more we try to win – putting on a brave face for work or family – the more we risk losing ourselves. And even reaching our goals can feel strangely hollow. The culprit? Fear. It makes us anxious, or shameful, or turns us into perfectionists. We pretend to be someone else while aiming for a status that’s never truly satisfying.There is another way. A way to find our true voice, to win on our own terms. Building that open mindset is at the heart of this mould-breaking book by Dr Pippa Grange, the psychologist who helped transform the England team, taking them all the way to the World Cup semi-finals in 2018.In Fear Less, Pippa Grange shows all of us how, by starting to live with less fear, we can find our real passions and deeper fulfilment. Her simple manifesto enables us to replace stress with courage, and connect with the people around us on a far deeper level.This type of success isn’t about trophies or beating others, it’s about winning at the very deepest level: winning from within. It’s time to fear less.

    This very short introduction to the condition offers a clear statement on what is currently known about autism and Asperger's syndrome.

    Since then, physicists have been placing new forces into ever-grander theories. But perhaps the ultimate challenge is achieving a monumental synthesis of the two remaining theories--relativity and the quantum theory. This would be the crowning achievement of science, a profound merging of all the forces of nature into one beautiful, magnificent equation to unlock the deepest mysteries in science: What happened before the Big Bang? What lies on the other side of a black hole? Are there other universes and dimensions? Is time travel possible? Why are we here? Kaku also explains the intense controversy swirling around this theory, with Nobel laureates taking opposite sides on this vital question.

    Taking a thematic rather than strictly chronological approach, W.F. Bynum, explores the key turning points in the history of Western medicine-such as the first surgical procedures, the advent of hospitals, the introduction of anesthesia, X-Rays, vaccinations, and many other innovations, as well as the rise of experimental medicine. The book also explores Western medicine's encounters with Chinese and Indian medicine, as well as nontraditional treatments such as homeopathy, chiropractic, and other alternative medicines. Covering a vast amount of information, this Very Short Introduction sheds new light on medicine's past, while at the same time engaging with contemporary issues, discoveries, and controversies, such as the spiraling costs of health care, lack of health insurance for millions, breakthrough treatments, and much more. For readers who wish to understand the how we have arrived at our current state of medical practice and knowledge, this book is essential reading.About the Series: Combining authority with wit, accessibility, and style, Very Short Introductions offer an introduction to some of life's most interesting topics. Written by experts for the newcomer, they demonstrate the finest contemporary thinking about the central problems and issues in hundreds of key topics, from philosophy to Freud, quantum theory to Islam.

    This Very Short Introduction illuminates the concept of geopolitics, revealing how a country's location and size as well as its sovereignty and resources all affect how its people understand and interact with the wider world. Using wide-ranging examples, from historical maps to James Bond films and the rhetoric of political leaders like Churchill and George W. Bush, Klaus Dodds describes how people and places are inter-connected with each other, and how our geopolitical outlook molds our understanding of the world. He shows why it is vital that we understand how and why we divide the world into zones and territories--and how these divisions depend on your perspective. The book explains how terrorism, globalization, environmental degradation, and new technologies such as the internet are all challenging the geographical basis of global politics, and it sheds light on the history of terms such as "the iron curtain," "the third world," and "the axis of evil."About the Series: Oxford's Very Short Introductions offers concise and original introductions to a wide range of subjects--from Islam to Sociology, Politics to Classics, and Literary Theory to History. Not simply a textbook of definitions, each volume provides trenchant and provocative--yet always balanced and complete--discussions of the central issues in a given topic. Every Very Short Introduction gives a readable evolution of the subject in question, demonstrating how it has developed and influenced society. Whatever the area of study, whatever the topic that fascinates the reader, the series has a handy and affordable guide that will likely prove indispensable.

    Until recently, it was primarily a derogatory term used by Christians to describe the non-Christian cultures vanquished by their churches. For some it evokes images of sacrifice and barbaric behavior, while for others it symbolizes a peace-loving, nature-worshipping spiritual relationship with the earth.Written in a concise and lively style, this Very Short Introduction explores the meaning of the words "pagan" and "paganism" - through a chronological overview of the attitudes towards its practices and beliefs - from the ancient world through to the present day. Owen Davies looks at paganism largely through the eyes of the Christian world, describing how, over the centuries, notions and representations of paganism were shaped by religious conflict, power struggles, colonialism, and scholarship. Although the emphasis is on the experience of paganism in Europe, Davies also discusses how the idea of paganism spread around the globe as Europe came into contact with new cultures through colonial expansion, missionary work, and anthropological study.

    It is a word with which we are universally familiar, and a condition that haunts the human imagination. In this Very Short Introduction, Andrew Scull provides a provocative and entertaining examination of the social, cultural, medical, and artistic responses to mental disturbance across more than two millennia, concluding with some observations on the contemporary accounts of mental illness. He shows that through the centuries, in poetry and in prose, in drama and in the visual arts, madness has been on display for all to see. He also describes how a whole industry has grown up, devoted to its management and suppression. Perhaps most important, he conveys how madness profoundly disturbs our common sense assumptions; threatens the social order, both symbolically and practically; creates almost unbearable disruptions in the texture of daily living; and turns our experience and our expectations upside down. Throughout this fascinating history, many fascinating and arresting pictures illuminate the overall portrait of madness in its various contexts.

    How closely linked are migrants with terrorist organizations? What factors lie behind the dramatic increase in the number of woman migrating? This Very Short Introduction looks at the global phenomenon of human migration--both legal and illegal-revealing how migration actually presents opportunities that must be taken advantage of in light of the current economic climate. The author debunks myths such as the claim that migrants take jobs away from local workers, or that they take advantage of health care systems. He reveals why society as we now know it could not function without them.Using interviews with migrants from around the world, the author presents the human side of topics such as asylum and refugees, human trafficking, migrant smuggling, development, and the international labor force. His goal throughout is to allow readers to see beyond the negative spin usually given the subject by the media and politicians, and come to their own conclusions on the current international migration situation. It is a valuable reference for students of economics, politics, geography, or sociology, and for anyone interested in taking a deeper look at media coverage of immigration and its effects.

    The key difference is often held to be that the Greeks and Romans practiced a "Western Way of War," in which the aim is an open, decisive battle--won by courage instilled, in part, by discipline. Here, Harry Sidebottom looks at how this Western Way of War was constructed and maintained by the Greeks and Romans and why this concept is so prevalent today. All aspects of ancient warfare are thoroughly examined--from philosophy and strategy to the technical skills needed to fight. Sidebottom examines war in the wider context, showing how wars were able to shape classical society, and how an individual's identity was sometimes constructed by war, as in the case of the Christian soldier fighting in God's name. He also explores the ways in which ancient society thought about conflict: Can a war be just? Why was siege warfare particularly bloody? What role did divine intervention play in the outcome of a battle? Taking fascinating examples from the iliad, Tacitus, and the Persian Wars, Sidebottom uses arresting anecdotes and striking visual images to show that any understanding of ancient war is an ongoing process of interpretation.

    Then and only then can you legitimately expect to win.” Born to Win guides readers through this plan-prepare-expect strategy. You will learn that when you have the hope that things can change, and a plan to make that change possible, you can take action. Zig Ziglar’s whole-person, balanced-living approach to life has inspired millions to enjoy good health, a new depth of love and gratitude for family and friends, financial security and independence, and spiritual peace of mind. His instruction on how to live a life that leaves no room for regret or worry is the starting point for a joyful, exciting, vibrant life. It is true that when you have prepared yourself to be the right kind of person, you can do what you need to do to expect success. When you truly understand that you were born to win, you can change the world! "It’s going to be the most fun and exciting trip you’ll ever take. It’s filled with more promise of reward than King Solomon’s mines. In short, this journey to the top, which you are going to be taking, is a tremendously exciting trip." —Zig Ziglar

    Benjamin Hardy shares one of Dan Sullivan’s simple yet profound teachings that until now has been known only to his Strategic Coach clients: unsuccessful people focus on “The Gap,” but successful people focus on “The Gain.”"[T]his one simple concept is a masterclass on positive psychology, healthy relationships, mental well-being, and high-performance. Everything that psychologists know about how to create a high-functioning and successful person can be achieved using The GAP and the GAIN."- Dr. Benjamin HardyMost people, especially highly ambitious people, are unhappy because of how they measure their progress. We all have an "ideal," a moving target that is always out of reach. When we measure ourselves against that ideal, we're in "the GAP." However, when we measure ourselves against our previous selves, we're in "the GAIN."That is where the GAP and the GAIN concept comes in. It was developed by legendary entrepreneur coach Dan Sullivan and is based on his work with tens of thousands of successful entrepreneurs. When Dan's coaching clients periodically take stock of all that they've accomplished-both personally and professionally-they are often shocked at how much they have actually achieved. They weren't able to appreciate their progress because no matter how much they were getting done, they were usually measuring themselves against their ideals or goals.In this book you will learn that measuring your current self vs. your former self has enormous psychological benefits. And that's really the key to this deceptively simple yet multi-layered concept that will have you feeling good, feeling grateful, and feeling like you are making progress even when times are tough, which will in turn bolster motivation, confidence, and future success.If you're finding that happiness eludes you no matter how much you've achieved, then learning this easy mindset shift will set you on a life-changing path to greater fulfillment and success.

    New ideas and discoveries not only redefined what human beings believed, knew, and could do, but also forced them to redefine themselves with respect to the strange new worlds revealed by ships and scalpels, telescopes and microscopes, experimentation and contemplation. Explanatory systems were made, discarded, and remade by some of the best-known names in the entire history of science--Copernicus, Galileo, Newton--and by many others less recognized but no less important. In this Very Short Introduction Lawrence M. Principe explores the exciting developments in the sciences of the stars (astronomy, astrology, and cosmology), the sciences of earth (geography, geology, hydraulics, pneumatics), the sciences of matter and motion (alchemy, chemistry, kinematics, physics), the sciences of life (medicine, anatomy, biology, zoology), and much more. The story is told from the perspective of the historical characters themselves, emphasizing their background, context, reasoning, and motivations, and dispelling well-worn myths about the history of science.

    With over one million downloads per episode, these discussions have clearly hit a nerve, frequently walking a tightrope where either host or guest - and sometimes both - lose their footing, but always in search off a greater understanding of the world in which we live. for Harris, honest conversation, no matter how difficult or controversial, represents the only path to moral and intellectual progress.This book includes a dozen of the best conversations from 'MAKING SENSE', including talks with Daniel Kahneman, Timothy Snyder, Nick Bostrom, and Glen Loury, on topics that range from the nature of consciousness and free will, to politics and extremism, to living ethically. Together they shine a light on what it means to "make sense" in the modern world.RUNNING TIME ⇒ 22hrs.©2020 Sam Harris (P)2020 HarperAudio

    Even as we approach its fiftieth anniversary, the movement remains so contentious that the Chinese Communist Party still forbids fully open investigation of its origins, development, and conclusion. Drawing upon a vital trove of scholarship, memoirs, and popular culture, this Very Short Introduction illuminates this complex, often obscure, and still controversial movement. Moving beyond the figure of Mao Zedong, Richard Curt Kraus links Beijing's elite politics to broader aspects of society and culture, highlighting many changes in daily life, employment, and the economy. Kraus also situates this very nationalist outburst of Chinese radicalism within a global context, showing that the Cultural Revolution was mirrored in the radical youth movement that swept much of the world, and that had imagined or emotional links to China's red guards. Yet it was also during the Cultural Revolution that China and the United States tempered their long hostility, one of the innovations in this period that sowed the seeds for China's subsequent decades of spectacular economic growth.