His lady love plans the most unexpected surprise gifton their fourth love-anniversary – a break-up!In trying to accept that she is gone, he bumps into several girls, andan older woman who fascinates him no end. Will she be the anchorhe has been waiting for? Or is this also a part of his never-endingquest to understand love, relationships, career and friendship?Moving to a new city, finding new friends, getting beaten by thepolice, and experimenting with life in general – he does everything.Join Aarush as he tries – by hook or by crook – to find a way into loveand happiness When Karma Goes Upside Down.

    Here are the top five ways to use food to boost your metabolism and drop the pounds.* Choose foods that are high in protein and low in unhealthy fats.* Choose foods that are high in essential fatty acids, such as the all important omega-3 fatty acids, which are healthy for your heart and brain in particular.* Choose foods that are high in fiber, as these foods require the body to expend more energy in the digestive process.* Choose spicy foods.* Choose foods that are high in minerals like calcium.Foods that fit into these five categories will often be very useful in helping you boost your metabolism and lose weight. As you will see in this book, the best metabolism boosting foods will sometimes even meet more than one of the five criteria.Our health researchers selected the 101 best foods for helping you boost your metabolism. Through making the proper food choices, you should have no trouble losing even the most stubborn weight. The food selections that you will read about in this book were not picked randomly, but instead were chosen for a variety of specific reasons. We not only looked for foods that successfully boost metabolism, but also we looked for foods that are simultaneously nutritious.

    Pithy, provocative, poignant advice on a variety of self-help topics—in four well-chosen words.

    With over 120 simple, tasty and nutrient-dense recipes, Nourish can help you heal your gut, regain your health and feel great.Recipes like Glazed & Baked Chicken Wings, Perfect Sliced Roast Beef, Baked Swedish Meatballs, Slow Cooker Pork Shanks and more take the guesswork out of the Paleo Autoimmune Protocol and open up a world of complex, bold and enticing flavors that your whole family is sure to love.

    There are two types of essential fatty acids (EFAs), omega-6 and omega-3. The problem with our modern diet is that it contains far more omega-6 fatty acids than omega-3s. This hidden imbalance makes us more vulnerable to heart disease, cancer, obesity, autoimmmune diseases, allergies, diabetes, and depression.The Omega Diet is a natural, time-tested diet that balances the essential fatty acids in your diet. It is packed with delicious food that contain the "good" fats, including real salad dressing, cheese, eggs, fish--even the occasional chocolate dessert--and an abundance of antioxidant-rich fruits, vegetables, and legumes.The Omega Diet provides:seven simple dietary guidelines for optimal physical and mental healtha concise guide to the foods you need to restore your body's nutritional balancea diet plan that lets you eat fat as you lose fatfifty delicious recipes that are quick and easy to preparea comprehensive three-week menu to help you get started

    NBC News correspondent Betty Rollin, glamorous,  successful, and happily married, had it all -- and then she learned that she had a malignant tumor in her breast.  Written with wit, warmth, and soul searching honesty, First, You Cry is the inspiring, true story about how one woman transformed the most terrifying ordeal of her life into a new beginning.  Now with a new introduction and epilogue, this unique memoir serves as a fascinating retrospective of the twenty-five years since Rollin's first mastectomy and, given the continuing threat of breast cancer, tells a story that will inform all women as it touches them with its honesty and even, humor.

    We have lost touch with our inner selves, the self that has all the answers, that is imbued with the natural balance of joy and productivity. What have we forgotten? What have we lost to this mechanical lifestyle? The secrets to joy, aren’t secrets at all. They aren’t being whispered. You are just not listening loudly enough to the wisdom of your inner voice. This book is a reminder to listen.It is a detailed exploration of elements such as personal qualities, interpersonal skills and healthy habits that make up the path to intuitive happiness and productivity.

    Not to stop a speeding train, or to scale a skyscraper in pursuit of masked marauders. But to face the vile nemesis that children of all races and religions battle on a daily basis - cancer. Nistar is a 116 page, full color graphic novel about JJ Barak, the world's first superhero for children fighting cancer, illustrated by renowned comic book artist Josef Rubinstein. Foreword written by Michael Uslan, executive producer of the Batman movie franchise. Nistar tells the tale of a young doctor, JJ Barak, who discovers a mystical stone with untapped powers. He attempts to harness its powers and save the life of one of his patients fighting cancer. His journey takes him out of the cancer ward and into a parallel realm called Nistar, a place where all things intangible, including a person's thoughts, dreams, and fantasies, manifest themselves in physical form. It is in this place that JJ Barak confronts Karkin, the Demon of Disease, in an epic battle against childhood cancer. Along the way para-human characters guide our hero on his turbulent journey and draw the reader into a highly imaginative, page turning adventure.

    In 2008, inspirational surgeon Chris O'Brien published his bestselling memoir of his battle with brain cancer, NEVER SAY DIE. But he wasn't the only person in the O'Brien household with a powerful story to tell. Since Chris passed away in 2009, his wife Gail has gone on a journey of her own: from a busy surgeon's wife and mother of a picture-perfect family to a widow in her mid-50s, grieving not only her husband but also her son Adam, who died as a result of epilepsy a short time after Chris's death. Yet in the midst of her grief, Gail discovered resolve and strength deep within herself. When Chris was alive, Gail was the woman behind the great man. But after his death, she stepped forward to make her own mark on the world. While coming to terms with both a public and private loss, Gail took on Chris's legacy as steward of the Chris O'Brien Lifehouse cancer centre, navigating the often bruising politics of boards and committees to ensure his vision was realised. She also went back to work as a physio after being out of the workforce for 20 years, while still holding her shattered family together. She reinvented herself and found that she could survive and even thrive in a world without her soul mate. A moving, inspiring, deeply poignant and often joyous story of family, love and loss - and ultimately, about finding your purpose in the world.

    Covey's 7 Habits of Highly Effective People continues to pass down knowledge thousands of years old to a modern audience. The titular 7 habits will help you become more effective in business and personal situations. This 3500+ word executive summary by Spry Summaries boils down the essential knowledge from the 10-million copy seller into a compact and easy to read package. Take the knowledge of generations with you on the go!

    The daily devotional thoughts published in Our Daily Bread help readers spend time each day in God’s Word. This electronic edition of Our Daily Bread allows you to enjoy the same inspiring content found in the print edition of Our Daily Bread, but with many additional digital features: • 90 Digital Daily Devotionals • Includes Scripture Passages and Insights • Links to a Daily Bible Reading Plan • Links to Additional Topical Content Resources from Our Daily Bread Ministries • Our Daily Bread Author Biographies Our Daily Bread is published and distributed worldwide in more than 40 languages by Our Daily Bread Ministries offices around the globe. Our Daily Bread Ministries also produces a variety of other Bible resources, which are available for the asking. Our Daily Bread is distributed via print, large-print, radio, podcast, email, rss, and mobile. For social networking users, find Our Daily Bread on Twitter, Facebook, and Google+.

    When he approaches her to rent her beehives for his struggling orchard, Rhoda’s world turns upside down. Against her will, she finds herself drawn to this handsome Amish man. But how can she be interested in him when she’s so busy caring for her aging senile mother? Or while she’s struggling to make ends meet on her deceased father’s farm? Or when her sister’s emotional balance is about to give way? Besides … Aaron’s interest in her is strictly business. Isn’t it? Join Rhoda’s struggle as her heart comes alive in this tender Amish romance. The Amish Beekeeper is a sweet, clean, inspirational Amish Story—part of the much-loved Hollybrook Amish Romance series. The Amish Beekeeper is a touching Christian story of discovery, care-giving, and finding true love. Enjoy this tender tale today! Grab your copy now! While this book is part of a romance series, it can definitely be read as a standalone book. ALWAYS FREE on Kindle Unlimited or Amazon Prime.

    In The Gentle Art of Blessing, Pradervand shows that the practice of blessing has the power to create more than just a renewed perspective. It unleashes tangible benefits throughout your entire life -- through your daily interactions, your life-long relationships, and in the way your approach your place in the world. Pradervand describes blessing as genuinely wishing the best for another person through seeing their individual worth and honoring them for it. By looking at several different perspectives -- providing spiritual inspiration from Hinduism, Taoism, the Koran, the Bible, and other important spiritual sources -- The Gentle Art of Blessing explores the potential in shifting one's attitude from confrontation and negativity to acceptance and enthusiasm. A powerfully simple way of perceiving and shaping our surroundings, blessings can reflect the unconditional love and acceptance that is necessary for world -- and inner -- peace.

    But with humour and courage, Julia faces the greatest challenge of her life – and in the process becomes the person she'd always wanted to be.A survivor of child abuse, brought up by a mother with mental illness, Julia was no stranger to adversity. After her daughter Georgie was born with Down syndrome, she thought she'd faced it all. But when doctors offer her the chance of risky but potentially life-saving surgery, Julia faces her toughest situation yet.Follow Julia and her family, as she writes her way through the crisis, chases her dreams, gets her dancing shoes on and discovers the lighter side of life with a colostomy bag.This is a candid, entertaining look at life with cancer and living each day with humour and hope.

    Essential oils are quickly gaining popularity and even beginning to replace some traditional medicines as forms of treatments for certain diseases and health ailments. In this book, you will find great recipes for blending essential oils for beginners and advanced users alike. Not only will you get great recipes for blending your essential oils and aromatics, but you will also learn how to make your own essential oil at home. By preparing your own oils, not only will you save money but you can also ensure that there are no harmful chemicals infused into the oils. In this essential oils book, you will find recipes including the following: Essential oil recipes for relaxation Essential oil recipes for weight loss Essential oil recipes for beauty Essential oil recipes for the home Essential oil recipes for health And much, much more!