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Pandemics: What Everyone Needs to Know


Peter C. Doherty - 2012
    The word conjures up images of horrific diseases sweeping the globe and killing everyone in their path. But such highly lethal illnesses almost never create pandemics. The reality is deadly serious but far more subtle.In Pandemics: What Everyone Needs to Know�, Peter Doherty, who won the Nobel Prize for his work on how the immune system recognizes virus-infected cells, offers an essential guide to one of the truly life-or-death issues of our age. In concise, question-and-answer format, he explains the causes of pandemics, how they can be counteracted with vaccines and drugs, and how we can better prepare for them in the future. Doherty notes that the term "pandemic" refers not to a disease's severity but to its ability to spread rapidly over a wide geographical area. Extremely lethal pathogens are usually quickly identified and confined. Nevertheless, the rise of high-speed transportation networks and the globalization of trade and travel have radically accelerated the spread of diseases. A traveler from Africa arrived in New York in 1999 carrying the West Nile virus; one mosquito bite later, it was loose in the ecosystem. Doherty explains how the main threat of a pandemic comes from respiratory viruses, such as influenza and SARS, which disseminate with incredible speed through air travel. The climate disruptions of global warming, rising population density, and growing antibiotic resistance all complicate efforts to control pandemics. But Doherty stresses that pandemics can be fought effectively. Often simple health practices, especially in hospitals, can help enormously. And research into the animal reservoirs of pathogens, from SARS in bats to HIV in chimpanzees, show promise for our prevention efforts.Calm, clear, and authoritative, Peter Doherty's Pandemics is one of the most critically important additions to the What Everyone Needs to Know� series.What Everyone Needs to Know� is a registered trademark of Oxford University Press.

The Last British Dambuster: One Man's Extraordinary Life and the Raid that Changed History


George Johnny Johnson - 2014
         Johnny Johnson is 92 years old and one of very few men who can recall first-hand the most daring and ingenious air raid of all time. He can also vividly remember his childhood spent working on a farm with his controlling father, the series of events that led him to the RAF and the rigorous training that followed. But it was his decision to join 617 Squadron, and the consequences, that have truly stayed etched in his mind.    On May 16, 1943, Johnny, alongside 132 specially selected comrades, took off from Scampton airbase in Lincolnshire. For six weeks they had been trained to fulfil one mission that was near impossible: to destroy three dams deep within Germany's Ruhr Valley. It was a daring task but, against the odds, Johnny and his crew survived. Sadly, 53 comrades did not.   For the first time, Johnny relives every moment of that fatal night -- and the devastating aftermath. He recalls with unique wit and insight the difficult training conducted in secrecy, the race against time to release the bombs, and the sheer strength and bravery shown by a small unit faced with great adversity and uncertainty. Embodying a whole squadron, and leaving a lasting legacy for generations to come, Johnny's story is like no other.

Cheated: The UNC Scandal, the Education of Athletes, and the Future of Big-Time College Sports


Jay M. Smith - 2015
    As the alma mater of Michael Jordan, Larry Brown, Marion Jones, Lawrence Taylor, Rashad McCants, and many others; winner of forty national championships in six different sports; and a partner in one of the best rivalries in sports, UNC–Chapel Hill is a world-famous colossus of college athletics. In the wake of the Wainstein report, however, the fallout from this scandal—and the continuing spotlight on the failings of college athletics—has made the school ground zero in the debate about how the $16 billion college sports industry operates. Written by UNC professor of history Jay Smith and UNC athletics department whistleblower Mary Willingham, Cheated exposes the fraudulent inner workings of this famous university. For decades these internal systems have allowed woefully underprepared basketball and football players to take fake courses and earn devalued degrees from one of the nation’s top universities while faculty and administrators looked the other way. In unbiased and carefully sourced detail, Cheated recounts the academic fraud in UNC’s athletics department, even as university leaders focused on minimizing the damage in order to keep the billion-dollar college sports revenue machine functioning. Smith and Willingham make an impassioned argument that the “student-athletes” in these programs are being cheated out of what, after all, is promised them in the first place: a college education.

Managing Your Depression: What You Can Do to Feel Better


Susan J. Noonan - 2013
    Noonan draws on her own expertise and empathy to create a guide for people who suffer from the disease. Explaining the basics of mental health—including sleep hygiene, diet and nutrition, exercise, routine and structure, and avoiding isolation— Managing Your Depression empowers people to participate in their own care, offering them a better chance of getting, and staying, well. Noonan’s depression management strategies draw on the best available educational resources, psychoeducational programs, seminars, expert health care providers, and patient experiences.The book is specifically designed to be highly readable for people who are finding it difficult to focus and concentrate during an episode of depression. Cognitive exercises and daily worksheets help track progress and response to therapy and provide valuable information for making treatment decisions. A relapsing and remitting condition, depression affects nearly 15 percent of people in the United States. Managing Your Depression will bring depression management strategies to people who do not have access to mental health programs or who want to learn new skills.

Culture Shock! Morocco


Orin Hargraves - 1995
    Get the nuts-and-bolts information you need to survive and thrive wherever you go. "Culture Shock!" country guides are easy-to-read, accurate, and entertaining crash courses in local customs and etiquette. "Culture Shock!" practical guides offer the inside information you need whether you're a student, a parent, a globetrotter, or a working traveler.Each "Culture Shock!" title is written by someone who's lived and worked in the country, and each is packed with practical, accurate, and enjoyable information to help you find your way and feel at home.

Second Chances


Martina Reilly - 2008
    Until, leaving work late one evening, she runs into the one person she just can’t run away from.Lizzie was only a teenager when, ten years ago, her sister Megan drowned. A local boy, Joe, was sentenced to life imprisonment for murder. Now Joe is back, released from prison on good behaviour, and he, too, wants to put the past to rest. But Lizzie can’t stop thinking about the pain he’s caused her family - it doesn’t seem fair that he should be able to let go. Then, as Lizzie slowly gains his confidence, her own falters: Joe isn’t quite what she expected. Can she find the strength to let old wounds heal?

Parents Need to Eat Too: Nap-Friendly Recipes, One-Handed Meals, and Time-Saving Kitchen Tricks for New Parents


Debbie Koenig - 2012
    It is an undeniable truth: Parents Need to Eat Too! Food and parenting writer Debbie Koenig addresses the dilemma faced by so many parents coping with the demands of a new baby by offering simple, healthy, and delicious recipes for moms and dads who are too sleep-deprived, too frazzled, or simply too busy to cook nutritious meals for themselves.From dinners that can be eaten with one hand (while you hold baby in the other) to slow cooker culinary masterpieces and full courses to prepare while baby naps, Parents Need to Eat Too is filled with tasty, easy-to-make recipes, helpful kitchen tips, and real solutions to the problems faced by hungry parents. Parents Need to Eat Too has been named one of the Best Cookbooks of 2012 by Leite’s Culinaria, whose Editor-in-Chief Renee Schettler Rossi called it the “What to Expect After You’re Expecting” and said that the book “savvily and sassily helps you extend the efficiency of any time spent in the kitchen.” A must-read for new parents!

What's in the Way IS the Way


Mary O'Malley - 2012
    In this book, the reader will discover how to bring every part of him or herself into their own heart so that they can know the joy of being fully present for Life. The book is filled with teachings, stories and exercises which guide the reader every step of the way. It is a book to enjoy, to work with, and to keep by one's favorite reading chair for times when one needs to be reminded of its timeless truths.

John Shaw's Nature Photography Field Guide


John Shaw - 2000
    Even highly skilled photographers are often baffled by the problems facing them when they work outdoors. But with this exceptional field guide in hand, every photographer—beginner, serious amateur, semi-pro, and pro—can conquer the problems encountered in the field. Using his own exceptional work as examples, the author discusses each type of nature subject and how to approach photographing it. Specific advice and information cover selection of equipment and lenses; how to compose a shot; how to get close ups; and other tips covering a range of techniques to enrich various types of nature photographs.

Slapped Together: The Dilbert Business Anthology


Scott Adams - 2002
    You're really not going to get any deep insights, but you're getting more real life business information than you would from the Dilbert comics. Individually, the books are relatively short with plenty of spacing, largish font, Dilbert comics strewn about, and emails/letters from people that generally tell humorous stories. In other words, there's plenty of filler, but it's not necessarily a bad thing in a light read like this. Together, the books add up to a very decent length.

From Love Field: Our Final Hours With President John F. Kennedy


Nellie Connally - 2003
    The day was gray and somber. Rain was falling...I asked John if I could ride with him to Dallas, and his reply was 'certainly.' We got in the jump seats right behind the driver and secret service man in the front. I was on the driver's side. Mrs. Kennedy was behind me. The President sat directly behind John. We were a happy foursome. I had my yellow roses; Jackie had red ones. I turned to the President as the formation of cars turned onto Elm Street and said, ' Mr. President, you certainly cannot say that Dallas does not love you.'"Nellie Connally, wife of the late governor of Texas John Connally, shares her personal diary of the JFK assassination. While a seminal document in our nation's history-the original document is to be archived at the University of Texas-From Love Field is, at heart, one woman's account of a personal tragedy. Written for her children and grandchildren forty years ago in November 1963, the diary details what it took as a wife, mother, and friend to cope with an unimaginable personal and public ordeal.With the twenty-six-page original document expertly reproduced in its entirely and an additional narrative detailing the days before and after the fatal shots, From Love Field also includes many major newsbreaking revelations that further delineate Mrs. Connally's longstanding dispute of the Warren Commission's findings.Along with Mickey Herskowitz, a longtime family friend and coauthor of John Connally's autobiography In History's Shadow, Nellie Connally has, at last, broken her silence and given the country a personal point of view of the most controversial and disturbing chapter in its history.

The American Revolution: A Concise History


Robert Allison - 2011
    In this lively account, Robert Allison provides a cohesive synthesis of the military, diplomatic, political, social, and intellectual aspects of the Revolution, paying special attention to the Revolution's causes and consequences. The book recreates the tumultuous events of the 1760s and 1770s that led to revolution, such as the Boston Massacre and the Boston Tea Party, as well as the role the Sons of Liberty played in turning resistance into full-scale revolt. Allison explains how and why Americans changed their ideas of government and society so profoundly in these years and how the War for Independence was fought and won. He highlights the major battles and commanders on both sides--with a particular focus on George Washington and the extraordinary strategies he developed to defeat Britain's superior forces--as well as the impact of French military support on the American cause. In the final chapter, Allison explores the aftermath of the American Revolution: how the newly independent states created governments based on the principles for which they had fought, and how those principles challenged their own institutions, such as slavery, in the new republic. He considers as well the Revolution's legacy, the many ways its essential ideals influenced other struggles against oppressive power or colonial systems in France, Latin America, and Asia.Sharply written and highly readable, The American Revolution offers the perfect introduction to this seminal event in American history.

Vertigo


Bob Shaw - 1978
    Humanity takes to the skies in its millions, with huge resultant problems for governments and police. Virtually all aircraft are grounded, because of the risk of collision with a stray flyer. Airborne delinquents and criminals are practically impossible to control and can be lethal. Robert Hasson is a good policeman. But a near-fatal airborne confrontation with a psychopath has left him shattered, both physically and mentally. Sent to Canada to recuperate (and to escape the attentions of a local businessman whose son he has put away), Hasson is a broken man, unable to face human company, haunted by nightmares and certain that he will never again put on an anti-gravity harness. But his Canadian host, police chief Al Werry, has a major problem on his hands in the shape of a towering unfinished hotel, the Chinook, whose upper levels are inaccessible from the ground, and are used as an illegal meeting place by local gangs of flyers. Worse, the hotel's owner, Buck Morlacher, intends to take the law into his own hands to deal with them. The violence that has been simmering in the town threatens to erupt and Werry seems powerless to stop it. Unwillingly, Hasson finds himself drawn into the conflict and forced to face his own problems. "Vertigo" is vintage Bob Shaw, fast-moving, intelligent and immenselyreadable.

Choosing Sides


Treasure Hernandez - 2008
    Malek Johnson’s hustle is the basketball court and he’s the best Flint’s projects has ever produced. He’s on his way to the University of Michigan, but not for long, because all the NBA scouts say he’s destined for the pros after a year or two of seasoning. He finds love in the super fine girl everyone calls Halleigh, and he promises her that he will take her out of the hood. When Halleigh’s virginity is traded in exchange for her mother’s drug tab, their dream spirals out of control and they are quickly separated and sucked into the life that they have so desperately tried to avoid. With no place to go, their destinies take them down separate paths. Malek becomes affiliated with the North Side’s biggest kingpin and Halleigh is manipulated into the streets by his South Side adversary. North versus South, love versus loyalty, and lies versus truth. What will they choose? Walk with Halleigh and Malek as they introduce you to a new struggle in a new city . . . a place called FLINT

The Her Campus Guide to College Life: How to Manage Relationships, Stay Safe and Healthy, Handle Stress, and Have the Best Years of Your Life


Stephanie Kaplan Lewis - 2015
    Whether you're a seasoned upperclassman or are starting freshman year in just a few months, you'll learn how to:- Bond with your roommate and set ground rules for your new space- Beat the Freshman 15 without having to give up dessert- Snag a date with the cutie from your Lit class- Cope with stress and anxiety--even during finals week!- Score jobs and internships that will help you transition into post-collegiette life- You'll also get the lowdown on campus safety so you can enjoy all that college has to offer while avoiding the unfortunate scary parts that sometimes come with it.Complete with fun checklists and worksheets to help you carry out HC's essential advice, The Her Campus Guide to College Life shows you how to make the most out of your experience--in and outside the classroom.Pre-order a copy now at hercampus.com/book.