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Prescription for Nutritional Healing: A Practical A-to-Z Reference to Drug-Free Remedies Using Vitamins, Minerals, Herbs & Food Supplements
Phyllis A. Balch - 1990
With more than five million copies sold, Prescription for Nutritional Healing is the most trusted, comprehensive source on dietary supplements, vitamins, minerals, and herbs. A pioneer in the field of nutritional healing, Phyllis Balch passionately and meticulously researched and compiled this groundbreaking book. Now, a generation later, her message has more relevance than ever: consume fresh foods, avoid processed foods and those high in saturated fat, and optimize your intake of essential nutrients with the right supplements. Today's well-stocked vitamin and natural-health stores can be confusing, and people need Balch's clear, concise, landmark guide. To help them make sense of the mind-numbing array of choices that are available, readers of Prescription for Nutritional Healing will: - learn the basics of good nutrition; - find out how to balance vitamins and minerals so that the body can properly absorb both; - determine how best to treat 250 problems-from abscesses to wrinkles-using herbs, nutrition, and supplements; and - get the facts on other complementary therapies, like ayurveda, biofeedback, chiropractic care, and more. Prescription for Nutritional Healing is an essential resource for every health-minded consumer.
So Much For My Happy Ending
Kyra Davis - 2006
Between her flaky, tree-hugging mother and her she-devil boss, marriage seems like the place she'll find love and security. Tad's exactly the kind of man April wants: smart, ambitious and wildly romantic. But soon after they're married, the honeymoon ends. Tad's crazy, extravagant gestures are starting to look less romantic and more…well, just plain crazy. Is it normal for her husband to never mention his family, rack up secret credit card debt and get less sleep than your average insomniac? Are you still supposed to stand by your man, even if it turns out he isn't who you thought he was? When she promised "for richer or poorer, in sickness and in health," this isn't what she pictured. But sometimes you don't get the life you imagined. And sometimes you have to figure out how to write your own happy ending.
365 Days of Wonder: Mr. Browne's Book of Precepts
R.J. Palacio - 2014
Browne and his love of precepts. Simply put, precepts are principles to live by, and Mr. Browne has compiled 365 of them—one for each day of the year—drawn from popular songs to children’s books to inscriptions on Egyptian tombstones to fortune cookies. His selections celebrate kindness, hopefulness, the goodness of human beings, the strength of people’s hearts, and the power of people’s wills. Interspersed with the precepts are letters and emails from characters who appeared in Wonder. Readers hear from Summer, Jack, Charlotte, Julian, and Amos. There’s something for everyone here, with words of wisdom from such noteworthy people as Anne Frank, Martin Luther King Jr., Confucius, Goethe, Sappho—and over 100 readers of Wonder who sent R. J. Palacio their own precepts.
Unleash Your Inner Strength - FREE
Deanna Jewel - 2011
Harness the energy around you and accept the gifts that come your way!Our mind is a powerful tool that is under utilized. Within your own mind lies an area of power that can help you obtain what you want. Find out how to make changes in order to create a happier you.
Before Women Had Wings
Connie May Fowler - 1996
But because Mama couldn't find anyone who thought Avocet was a fine name for a child, she called me Bird. Which is okay by me. She named both her children after birds, her logic being that if we were named for something with wings then maybe we'd be able to fly above the shit in our lives. . . . So says Bird Jackson, the mesmerizing narrator of Connie May Fowler's vivid and brilliantly written, Before Women Had Wings. Starstruck by a dime-store picture of Jesus, Bird fancies herself "His girlfriend" and embarks upon a spiritual quest for salvation, even as the chaos of her home life plunges her into a stony silence. In stark and honest language, she tells the tragic life of her father, a sweet-talking wanna-be country music star, tracks her older sister's perilous journey into womanhood, and witnesses her mother make a courageous and ultimately devastating decision. Yet most profound is Bird's own story--her struggle to sift through the ashes of her parents' lives, her meeting with Miss Zora, a healer whose prayers over the bones of winged creatures are meant to guide their souls to heaven, and her will to make sense of a world where fear is more plentiful than hope, retribution more valued than love. . . . "A thing of heart-rending beauty, a moving exploration of love and loss, violence and grief, forgiveness and redemption." --Chicago Tribune "There is no denying the depth of Connie May Fowler's talent and the breadth of her imagination." --The New York Times Book Review "Brilliant." --The Boston Sunday Globe
Parenting Your Internationally Adopted Child: From Your First Hours Together Through the Teen Years
Patty Cogen - 2008
A guide for adoptive parents from preparations for a child's arrival through the teen years.
Betrayed
Roberta Kray - 2020
. .After losing her mum in a tragic accident, Chrissy Moss fought to survive on one of the East End's most notorious estates. When a fifteen-year-old girl disappears, hours after delivering a message for a local gang leader, the residents take the law into their own hands causing buried secrets to resurface.AND YOU MUST FIGHT TO SURVIVE.With rumours flying about the girl's disappearance, the truth about Chrissy's mother is called into question, and Chrissy begins to suspect her death was no accident: it was murder. But people on the estate are refusing to talk, and to find answers Chrissy must unravel an age-old web of deceit that runs right into the heart of London's East End.As Chrissy grows nearer to the truth, she unwittingly inches closer to danger. Could it be that she, like her mother, has put her trust in the wrong person?
Good Poems
Garrison Keillor - 2002
And here, for the first time, is an anthology of poems from the show, chosen by Keillor for their wit, their frankness, their passion, their "utter clarity in the face of everything else a person has to deal with at 7 a.m." Good Poems includes verse about lovers, children, failure, everyday life, death, and transcendance. It features the work of classic poets, such as Emily Dickinson, Walt Whitman, and Robert Frost, as well as the work of contemporary greats such as Howard Nemerov, Charles Bukowski, Donald Hall, Billy Collins, Robert Bly, and Sharon Olds. It's a book of poems for anybody who loves poetry whether they know it or not.
Organizing Your Family History Search: Efficient & Effective Ways to Gather and Protect Your Genealogical Research
Sharon DeBartolo Carmack - 1999
This guide successfully tackles the process of organising family research, from filing piles of paper to streamlining the process as a whole.'
Ethics in Information Technology
George W. Reynolds - 2002
This book offers an excellent foundation in ethical decision-making for current and future business managers and IT professionals.
Chocolate Star
Sheila Copeland - 1997
Then the way to fame was leading him toward a mistake that could send him straight to hell...She never looked back.Lies, drugs, too many men-- golden skinned singer Topaz Black would do anything to get a hit to the top of the charts, even walk away from her friends and family. But surrounded by greed and lust, the love the longed for seemed to be slipping away forever.He broke all the rules.Brought up in South Central L.A., movie producer Gunther Lawrence learned early how to get the wealth and women he wanted-- and to turn his back on his roots. Now, blinded by Hollywood's glitter, his illusions may shatter when he discovers who really controls his career.As their lives touch, ignite, and explode, three talented African-Americans pursue fame at any cost...and the price may be their happiness...or their lives..An alternate selection of the Literary Guild and Doubleday Book Club
Citizen Somerville
Bobby Martini - 2010
Over sixty men were murdered, including the leader of the Winter Hill Gang, James "Buddy" McLean. The leadership of one of the most influential non-Italian crime organizations in the United States was inherited by his childhood friend, Howard T. "Howie" Winter. In CITIZEN SOMERVILLE the events during his tenure offer a true picture of an era in Boston's pre-Whitey Bulger history when the streets were protected by a close-knit group of Irish-Italian "businessmen." The son of one of Winter's closest friends, BOBBY MARTINI has laid his own history bare to depict a life of survival in the rough streets of Somerville, stopping just short of entering the Mob life. The death of Martini's two brothers as well as the murders and suicides of scores of others reveal the darker personal side of a small New England town. CITIZEN SOMERVILLE slices a layer deeper than a crime memoir by allowing a usually ostracized faction to speak - the women. After decades of silence, three strong and very different females lift the Mob veil and voice their own struggle to survive in Somerville's criminal circle. Often painfully poignant and yet frequently hilarious, CITIZEN SOMERVILLE is a microscopic view of a generation struggling to walk the moral tightrope between societal decency and the loyalty of criminality.
Prepare for Surgery, Heal Faster
Peggy Huddleston - 2002
Mind-Body techniques that will help a patient: feel calmer before surgery, recover faster, have less pain after surgery, strengthen the immune system, use less pain medication, and save money on medical bills.
Holy Places: True Stories of Faith and Miracles from Latter-Day Temples
Chad S. Hawkins - 2006
Holy Places includes more than sixty faith promoting stories with accompanying artwork from temples around the world, including the most recent temples in Ghana, Manhattan, Newport Beach, and Nigeria. Based on more than a decade of personal interviews and in-depth research, each story in this beautiful volume conveys a sense of God's hand in the important work of temples and the faith of Church members as they seek to perform that work. Families will love this treasured collection of stories documenting the faith and miracles associated with the most holy places on Earth.